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Archive for September, 2022

Matthew Fox: Bowing to the Heart Over Authority

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September 8, 2022

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Matthew Fox: Bowing to the Heart Over Authority

We need to cultivate a universal responsibility for one another and the planet we share.

– The Dalai Lama –

Matthew Fox: Bowing to the Heart Over Authority

“And so creativity should be at the heart of all ritual; not a frozen form, but a flexible form. Dance is at the heart of our prayer. We do circle dancing. We dance to DJ music and live music. And we also do spiral dancing. Getting the body involved is so important. You don’t have a Hindu body or an atheist body or a Buddhist body. You have a body. We’re all human there, so we can all dance together and look each other in the eyes. We use a video jockey (VJ) to tell the theme that we’re honoring in images. We’ve done a Mass of the African diaspora, for example, several times where we tell the story of the African-Americans in America. It began with a ria positiva dance honoring the stories of the great African-American heroes and sheroes that we know about. And then we go into the via negativa, into the grief, into the middle passage, into slavery. And we’re led through the blues, if you will, of the black experience.” Matthew Fox is a pioneering spiritual theologian, author whose courageous stance on issues like the sacredness of our relationship to the environment, the divine feminine, gay rights, and other controversial issues have helped spark a spiritual revolution. He shares more in the following interview on “Fidelity vs Faith: Bowing to the Heart Over Authority.” { read more }

Be The Change

Join a Global 21-Day Interfaith Compassion Challenge that begins on September 11th. For each of the 21 days of the challenge, you’ll be emailed a thoughtfully-crafted prompt from a unique faith or tradition — with “heart” music, “head” reading, and “hands” compassion-in-action practice. 21 days, 21 faith traditions, 21 practices. More details and RSVP info here. { more }

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To Savor And Be Savored – Newsletter #52

To Savor And Be Savored – Newsletter #52

You Have to Raise the Sails

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DailyGood News That Inspires

September 7, 2022

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You Have to Raise the Sails

I thought I could just start talking with people and maybe learn something about how to live.

– Richard Whittaker –

You Have to Raise the Sails

When Richard Whittaker received an email from a friend about a ‘Beginning Acting for Adults,’ class she was teaching, it gave him pause. Richard is founding editor of works&conversations magazine. He’s been conducting deep-dive interviews with artists for over three decades.”I’d never taken an acting class. And at 79 years old, why would I? It seemed a crazy idea. But on the other hand, why not? At the very least, it would be an adventure. So taking a leap, I signed up.” In a few short months, Richard would find himself on stage in front of a live audience, delivering an original monologue, and reliving, “A story from fifty-some years earlier –one that partly answers a question I’m often asked: “How did you get started with interviewing people?” You can watch his stunning performance, or read the transcript here. { read more }

Be The Change

For more inspiration, check out, “To See from the Intelligence of the Heart,” an interview with Richard Whittaker. { more }

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Silent Drum: Tips for Rhythmic Meditation

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September 6, 2022

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Silent Drum: Tips for Rhythmic Meditation

Drum sound rises on the air, its throb, my heart. A voice inside the beat says, “I know you’re tired, but come. This is the way.”

– Rumi –

Silent Drum: Tips for Rhythmic Meditation

“‘Drumming may be the oldest form of active meditation known to humanity.’ What could meditation and drumming possibly have in common? I’ve been asking myself this question ever since I heard world-famous sound healing expert Jill Purce say, ‘The purpose of sound is silence.’ First, both meditation and drumming help us get out of our heads and into our hearts. They just go about it in different ways. In meditation, placing our attention on the breath occupies the mind. In drumming, the rhythm becomes a mantra that captures our attention. You can’t drum while thinking. Both act as mind sweepers; to clear the mental space of worries and negative thought patterns.” Christine Stevens is the author of Music Medicine, The Healing Drum Kit and The Art and Heart of Drum Circles. More here. { read more }

Be The Change

This Saturday, join an Awakin Call with Christine Stevens, “Drumming Up Spirit in Nature and Communities.” More details and RSVP info here. { more }

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Slavery To The Senses

Weekly excerpt to help us remember the sacred.

Awakin.org
Weekly Reading Sep 5, 2022

Slavery To The Senses

–Swami Vivekananda

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2581.jpgWe are all slaves to our senses, slaves to our own minds, conscious and subconscious. The reason why a criminal is a criminal is not because he desires to be one, but because he has not his mind under control and is therefore a slave to his own conscious and subconscious mind, and to the mind of everybody else. He must follow the dominant trend of his own mind; he cannot help it; he is forced onward in spite of himself, in spite of his own better promptings, his own better nature; he is forced to obey the dominant mandate of his own mind. Poor man, he cannot help himself.

We see this in our own lives constantly. We are constantly doing things against the better side of our nature, and afterwards we upbraid ourselves for so doing and wonder what we could have been thinking of, how we could do such a thing! Yet again and again we do it, and again and again we suffer for it and upbraid ourselves. At the time, perhaps, we think we desire to do it, but we only desire it because we are forced to desire it. We are forced onward, we are helpless! We are all slaves to our own and to everybody else’s mind; whether we are good or bad, that makes no difference. We are led here and there because we cannot help ourselves. We say we think, we do. It is not so. We think because we have to think. We act because we have to. We are slaves to ourselves and to others.

Deep down in our subconscious mind, the great boundless ocean of subjective mind, [lie] all the thoughts and actions of the past. Each one of these is striving to be recognized, pushing outward for expression, surging, wave after wave, out upon the objective mind, the conscious mind. These thoughts, the stored-up energy, we classify as natural desires, talents, etc. But that is because we do not realize their true origin. We obey them blindly, unquestioningly; and slavery, the most helpless kind of slavery, is the result; and we call ourselves free. Free! We who cannot for a moment govern our own minds, nay, cannot hold our minds on a subject, focus it on a point to the exclusion of everything else for a moment! Yet we call ourselves free. Think of it! We cannot do as we know we ought to do even for a very short space of time. Some sense-desire will crop up, and immediately we obey it. Our conscience smites us for such weakness, but again and again we do it, we are always doing it. We cannot live up to a high standard of life, try as we will. The ghosts of past thoughts, past lives hold us down.

All the misery of the world is caused by this slavery to the senses. Our inability to rise above the sense-life — the striving for physical pleasures — is the cause of all the horrors and miseries in the world. […] The mind uncontrolled and unguided will drag us down, down, for ever — rend us, kill us; and the mind controlled and guided will save us, free us.

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How do you relate to the notion of being bound to compulsive thought and compulsive action? Can you share an experience of a time you were able to act without being bound to your senses and thoughts? What helps you develop an intelligence that goes beyond the senses and thoughts?

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Heartfelt Inquiry into Core Beliefs

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September 5, 2022

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Heartfelt Inquiry into Core Beliefs

When we believe our judgmental thoughts we are in a prison.

– John Prendergast –

Heartfelt Inquiry into Core Beliefs

“Core limiting beliefs form in childhood and mostly reside outside or on the edge of conscious awareness. They are core in the sense that everything about us organizes around them — how we relate to others, work, and take care of ourselves. They are limiting because they constrain us, holding us back from living our lives as wakefully, freely, wisely, powerfully, joyfully, lovingly, and creatively as we can.” What follows is an excerpt from John Prendergast’s book, “The Deep Heart: Our Portal to Presence.” { read more }

Be The Change

For more inspiration, check out this passage by Prendergast on, “The Four Stages of Groundedness.” { more }

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Beauty in the Natural World

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September 4, 2022

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Beauty in the Natural World

Though we travel the world over to find the beautiful, we must carry it with us or we find it not.

– Ralph Waldo Emerson –

Beauty in the Natural World

“Do we always prefer the harmonious to the discordant, whatever that distinction might look like to us? It is not my place to say that the music youre listening to sounds terrible. On that note, harmony is very much its own kind of beautiful, and it looks and feels like different things to all of us. For me, harmony is found in the way tree branches will sometimes grow curving around to hold each other, the way rain disappears into the surface of the sea, the sitting and sighing in front of landscapes that are too large to comprehend, and when we have enough energy left to dance at the end of the day.” Writer and illustrator Ella Frances Sanders shares more in this lovely excerpt from her latest book, “Everything Beautiful: A Guide to Finding Hidden Beauty in the World.” { read more }

Be The Change

Take a moment to seek out the hidden beauty available to you in this very moment.

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Paul Salopek: The Out of Eden Walk

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September 3, 2022

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Paul Salopek: The Out of Eden Walk

There’s been no boundary that’s stopped anything forever.

– Paul Salopek –

Paul Salopek: The Out of Eden Walk

“The auditorium was hot and the acoustics were poor, but [Paul] Salopek’s words were captivating. He explained that he had become dissatisfied with the standard method of international reporting, for which correspondents helicoptered into countries with little notice, reported, filed, and helicoptered out. Storytelling, he said, requires the writer to come in at ground level with the subject. His solution to this problem was to walk. He indicated a world map projected on the wall behind him, with a route traced out in a squiggly lineit was a footpath. He would start in Herto Bouri, Ethiopia, and proceed twenty-four thousand miles to Tierra del Fuego, at the tip of South America. The project would be called the Out of Eden Walk, since the route followed the migratory path of our human ancestors, and Salopek would publish regular stories on the project through National Geographic.” Salopek’s “24,000 mile odyssey is a decade-long experiment in slow journalism.” More in this compelling interview. { read more }

Be The Change

No matter where each of us are, we too have the opportunity in this moment to, slow down, observe carefully and rediscover our world. For more inspiration explore Salopek’s incredible journey here. { more }

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21-Day Interfaith Compassion Challenge …

Incubator of compassionate action.

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21-Day Interfaith Compassion Challenge.
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The Jain religion is organized around a beautiful concept: Anekantvad. That translates to “multiplicity of views.” Beyond the simplistic right and wrong, left and right, good and bad, it invites a journey through the nuances of context, and arrives at an elegant simplicity on the other side of complexity. It lands us at the doorsteps of an interconnected harmony, and what the Dalai Lama would describe as, “If you want others to be happy, practice compassion. If you want to be happy, practice compassion.”
rz_ssp_63054aa9725f7.jpg Starting 9/11, we are hosting a global, 21-day Interfaith Compassion challenge. Everyday, participants receive a prompt from a unique faith, with “heart” prayer, “head” readings, and a “hands” act of service – with its streams effortlessly flowing into the ocean of compassion. Baha’i faith’s emphasis on equality, Sikhism’s practice of ‘langaar’ (offering a meal), the chanting in Sufism, sermon-less gatherings at Quaker churches. There’s even a day dedicated to atheism and secular ethics! Coupled with daily prompts are inspiring weekly calls – with more than 25 luminaries, poets, artists and mystics – to collectively evoke the sacred in a way that ripples out into the world.

To join with kindred spirits from around the globe, and help co-create this field of compassion: RSVP for Interfaith Compassion Challenge.

rz_ssp_62e011e291dab.jpg Last year’s challenge, with participants from 58 countries, was perhaps most notable for its unexpected emergence. Like the Tibetan monks offering a rarely heard chant, live from a monastery in Asia. It’s almost as if our coming together in this way unlocked something in the matrix of our inter-connection. After the closing call, a podmate mirrored how many of us felt: “How many times do we actually hear other’s hearts? Today was very profound and tearful for me, because we all listened with our hearts. I’m still feeling a euphoric high. I’m walking around doing my work with a dust rag in one hand and a smile on my face!”

Sacred in the mundane. Solitude in community. Simple, but not simplistic. Rooted and yet extending out.

The revered mystic, Vimala Thakar, writes: “Compassion is a spontaneous movement of wholeness. It is not a studied decision to help the poor, to be kind to the unfortunate. Compassion has a tremendous momentum that naturally, choicelessly moves us to worthy action. It has the force of intelligence, creativity, and the strength of love. This vast intelligence that orders the cosmos is available to all. The beauty of life, the wonder of living, is that we share creativity, intelligence, and unlimited potential with the rest of the cosmos. To realize that we are not simply physical beings on a material planet, but that we are whole beings, each a miniature cosmos, each related to all of life in intimate, profound ways, should radically transform how we perceive ourselves, our environments, our social problems. Nothing can ever be isolated from wholeness.”
Thank you for your heart of compassion.
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P.S. Recent Inspirations …
retreat1.jpg Our in-person gatherings have also started! If you’re in India, explore September’s Moved by Love retreat. (Last one got super waitlisted!)

In our Laddership Pod that just finished, Olyver’s ‘found poem’ – with lyrics by other podmates, his own music, and video by another volunteer! play.png

harshida1.jpg A touching prompt from our Welcoming Stranger’s pod: A Mother’s Dilemma

Susan brought together Pod volunteer crew to ReKINdle, and Mia’s movements stole the show. Watch Clips play.png

Richard has interviewed many, but tides were turned when he told a story: God Will Send the Wind, but You Have to Raise the Sails play.png

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Walking Gently on the Earth

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DailyGood News That Inspires

September 2, 2022

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Walking Gently on the Earth

We do not own the earth.
Walk gently upon it, so that
future generations may do the same.

– George Fox –

Walking Gently on the Earth

“Walking Gently on the Earth” tells the story of Annie Smithers, a chef based in Lyonville, Australia, whose life is dedicated to having a positive impact on the environment by treading as lightly as possible on the ground beneath her feet.” { read more }

Be The Change

Breathe deeply and dream. Imagine the ingredients in your recipe for a kinder life and a gentler walk on the earth.

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