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Archive for February, 2022

On Meeting Loss, Finding Life

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DailyGood News That Inspires

February 21, 2022

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On Meeting Loss, Finding Life

There is deep beauty in not averting our gaze. No matter how hard it is, no matter how heartbreaking it can be. It is about presence. It is about bearing witness.

– Terry Tempest Williams –

On Meeting Loss, Finding Life

“If we are able to see that loss can teach us and fear can reveal our edges and priorities, we can begin to understand that grief is part of a natural process of transformation, and more so now, as we face radical uncertainty. We also can discover that healthy grieving can be relational, and in other societies grieving and mourning are shared experiences. So being transparent with others about our grief can be transformative. We can also explore how our ancestors grieved. Every culture has its own rich and deep history of rituals of transformation — and ours is like a treasure house waiting to be rediscovered.” Roshi Joan Halifax shares more. { read more }

Be The Change

For more inspiration, check out this short piece by Terry Patten on, “The Wisdom of Grieving.” { more }

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RIE: More Than An Unusual Parenting Theory

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February 20, 2022

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RIE: More Than An Unusual Parenting Theory

Do less; observe more; enjoy most.

– Magda Gerber –

RIE: More Than An Unusual Parenting Theory

“RIE is centered on the idea that infants and toddlers are whole people worthy of respect. It gets attention for some weird recommendations, like how we should ask babies’ permission before changing a diaper or picking them up and how we should avoid distracting toddlers from a tantrum or seating them in a high chair. But underneath all that is something profound. A theory of how to build a relationship based on respect when words fail or are absent. A view of what it means to treat others with respect when we cant count on respect being returned. And a recognition that in any interaction with another person, all we can really control is ourselves — the boundaries we draw, the energy we carry and the values we express.” In the following interview Ezra Klein speaks with Janet Lansbury, an RIE educator and the author of the books ‘No Bad Kids’ and ‘Elevating Child Care.’ { read more }

Be The Change

Learn more about Janet Lansbury and her work here. { more }

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Understory: A Journey into the Tongass National Forest

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February 19, 2022

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Understory: A Journey into the Tongass National Forest

The forest is not merely an expression or representation of sacredness, nor a place to invoke the sacred; the forest is sacredness itself.

– Richard Nelson –

Understory: A Journey into the Tongass National Forest

Tongass National Forest, the largest temperate rainforest in the world, is in jeopardy. Covering most of southeastern Alaska, it is part of the world’s last intact temperate rainforests which spans from Northern California to Alaska. Three friends who care deeply about the perils to the forest caused by the logging of old growth trees, document the “battle against short sighted greed and the ruin of one of the last rainforests in the world,” reaching previously unseen parts of the forest by sailboat. They show poignantly how the fight to keep trees standing in Alaska is critical to our planet and what it looks like to see a beautiful forest, which contains more life than any other kind of forest, turned into a commodity. { read more }

Be The Change

Reflect on the concept of not taking more than you need. Identify areas where you may be able to take less and give more. Begin doing just that today

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Starling Murmurations: The Science Behind Nature’s Great Display

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February 18, 2022

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Starling Murmurations: The Science Behind Nature's Great Display

Every being has its own important and unique place in the cosmic dance.

– Lawrence Overmire –

Starling Murmurations: The Science Behind Nature’s Great Display

“Watching starling murmurations as the birds swoop, dive and wheel through the sky is one of the great pleasures of a dusky winters evening. From Naples to Newcastle these flocks of agile birds are all doing the same incredible acrobatic display, moving in perfect synchrony. But how do they do it? Why dont they crash? And what is the point?” { read more }

Be The Change

For more inspiration, watch the gorgeous ‘Flight of the Starlings’ here. { more }

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Understory: A Journey into the Tongass National Forest

This week’s inspiring video: Understory: A Journey into the Tongass National Forest
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Video of the Week

Feb 17, 2022
Understory: A Journey into the Tongass National Forest

Understory: A Journey into the Tongass National Forest

Tongass National Forest, the largest temperate rainforest in the world, is in jeapoardy. Covering most of southeastern Alaska, it is part of the world’s last intact temperate rainforests which spans from Northern California to Alaska. Three friends who care deeply about the perils to the forest caused by the logging of old growth trees, document the "battle against short sighted greed and the ruin of one of the last rainforests in the world," reaching previously unseen parts of the forest by sailboat. They show poignantly how the fight to keep trees standing in Alaska is critical to our planet and what it looks like to see a beautiful forest, which contains more life than any other kind of forest, turned into a commodity.
Watch Video Now Share: Email Twitter FaceBook

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Writing a Better Story

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February 17, 2022

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Writing a Better Story

The secret in singing is found between the vibration in the singer’s voice and the throb in the hearer’s heart.

– Kahlil GIbran –

Writing a Better Story

“When I wrote the song Writing A Better Story I was in the process of doing some very deep inner work, which included stories of personal trauma but also legacy burdens that had been carried for generations and finally given to me. There are stories I carry and you carry that support us, sustain us, inspire us to be kinder better people and work for the better kinder world. There are stories we carry of courage and resilience that support a renewable kind of hope. But there are also stories that wounded us, made us doubt our own value, and cast a shadow our own sense of sacredness and worthiness. In this song I was claiming a new story, writing a better story than some of the ones I’d been carrying. It was a song about forgiveness, the kind of forgiveness does not mean or imply forgetting, but rather the kind of forgiveness that implies intention, and an expansion of compassion, that extends even to ourselves.” Carrie Newcomer shares more. { read more }

Be The Change

For more inspiration join a week-long Mystical Music Pod with Carrie Newcomer. More details here. { more }

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10 Life-Changing Perspectives On Anger

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February 16, 2022

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10 Life-Changing Perspectives On Anger

Consider how much more you often suffer from your anger and grief, than from those very things for which you are angry and grieved.

– Marcus Antonius –

10 Life-Changing Perspectives On Anger

We all have had our moments of impatience, rage and frustration…but how do these moments affect our lives? Get curious about anger, and you just might discover an untapped well of vital energy that improves your life circumstances and wakes you up to the whole of life. This article offers 10 powerful perspectives on anger. { read more }

Be The Change

Reflect on a few of these perspectives the next time you catch yourself on the verge of impatience or anger.

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Surprising Lessons from the Science of Motivation

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February 15, 2022

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Surprising Lessons from the Science of Motivation

Make each day your masterpiece.

– John Wooden –

Surprising Lessons from the Science of Motivation

“There are plenty of books that teach how to influence the behavior of others, but anyone who’s set a personal goal knows it’s a lot tougher to apply those lessons inward. Ayelet Fishbach, a behavioral science and marketing professor at the University of Chicago’s Booth School of Business, has written a new book that can help. Get It Done: Surprising Lessons from the Science of Motivation, which was released in January, offers a framework for setting and attaining goals, working through roadblocks, and keeping the temptation to quit at bay.”More about the book in this interview with Fishbach. { read more }

Be The Change

This engaging infographic shares some startling data on the truth about happiness, it illustrates how setting goals and being happy are part of a virtuous cycle, and also reveals what kind of goals lead to the greatest joy. You can check it out here. { more }

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There Is Only One Taste

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There Is Only One Taste
by Ken Wilber

[Listen to Audio!]

2331.jpgThere is only One State, within which different states arise. There is only One Taste, through which different tastes flow. But One Taste itself neither comes nor goes; it is beyond motion and stillness, commotion and quiet, movement or rest. Look to the ends of the world, you will only find One Taste. Let your mind wander to the edge of the universe, you will only find One Taste. Let your awareness expand to infinity, you will still only find One Taste.

So where is this amazing One Taste? Well, who is reading this page? Who is looking out from those eyes? Who is hearing with those ears? Who is seeing this world right now? That Seer, that ever-present Witness, which is your own immediate Self, stands on the edge of the nondual revelation in this and every moment. Rest as your very own Self; rest as the clear seeing of this page, this room, this world; rest as the vast pure Emptiness in which the entire world is arising . . . and then see if that world isn’t one with that Self. For in this moment of simple resting as the Witness, notice that the feeling of the Witness and the feeling of the world are one and the same feeling (“When I heard the bell ring, there was no I and no bell, just the ringing”). In the simple Feeling of Being, you are the World.

Look! It’s just this.

And once you taste One Taste, no matter how fleetingly at first, an entirely new motivation will arise from the depths of your very own being and become a constant atmosphere which your every impulse breathes, and that atmosphere is compassion. Once you taste One Taste, and see the fundamental problems of existence evaporate in the blazing sun of obviousness, you will never again be the same person, deep within your heart. And you will want—finally, profoundly, and most of all— that others, too, may be relieved of the burden of their sleep-walking dreams, relieved of the agony of the separate self, relieved of the inherent torture called time and the gruesome tragedy called space.

No matter that lesser motivations will dog your path, no matter that anger and envy, shame and pity, pride and prejudice will remind you daily how much more you can always grow: still, and still, under it all, around it all, above it all, the heartbeat of compassion will resound. A constant cloud of caring will rain on your every parade. And you will be driven, in the best sense of the word, by this ruthless task- master, but only because you, eons ago, made a secret promise to let this motivation rule you until all souls are set free in the ocean of infinity.

About the Author: From Ken Wilber’s book, One Taste

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There Is Only One Taste
When you reflect on the question, ‘Who is looking out from those eyes?’, what comes up for you? Can you share a personal story of a time you noticed that the feeling of the Witness and the feeling of the world were the same? What helps you see that your motivations are sitting within a resounding heartbeat of compassion?
Jagdish P Dave wrote: When I look out from the eyes, the seer is looking out, the witness consciousness is looking out untouched by what is being seen. What is being seen changes but not the seer or the witness. I like wha…
David Doane wrote: Who is looking out from my eyes is Essence called I. I is the Witness. I apparently have never noticed that the feeling of the Witness that is I and the feeling of the world were the same. I believ…
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Robert Lax: A Life Slowly Lived

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February 14, 2022

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Robert Lax: A Life Slowly Lived

Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves –slowly, evenly, without rushing toward the future

– Thich Nhat Hanh –

Robert Lax: A Life Slowly Lived

“Robert Lax was an American writer and poet who developed a unique style of abstract poetry, described by Jack Kerouac as ‘one of the great original voices of our time’. He was also a contemplative who, outside of a formal monastic context, adopted a lifestyle based upon simplicity and prayer which was an inspiration to his many friends and visitors. Thomas Merton, his closest friend, immortalised him in his best-selling book, The Seven Storey Mountain. In the mid-1960s Lax abandoned his career in New York to live on the Greek islands of Kalymnos and Patmos, seeking ‘to put himself in a place where grace could flow’. In this article, Robert Hirschfield presents a central aspect of his spirituality — living slowly. { read more }

Be The Change

Step into the practice of slowness today. For more inspiration, check out this post on, “The Art of Slowing Down.” { more }

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