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Archive for 2021

Change Happens at the Edge of Our Comfort Zone

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DailyGood News That Inspires

October 12, 2021

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Change Happens at the Edge of Our Comfort Zone

Enlightenment to me is a movement in the here and now, not a goal to be reached.

– Gert van Leeuwen –

Change Happens at the Edge of Our Comfort Zone

“When we isolate our tension and explore the feeling of space, or energy, then at some point, we reach the edge of our comfort zone. At the edge of our comfort zone, we have the possibility to change… In the process of change, the whole body starts to open up — it starts to express itself as a whole. When we make a decision to step into the wholeness of the body, then conflict will dissolve in the experience of the wholeness. That’s an analogy of the world — if you see the wholeness of the world, the local conflict will dissolve in it.” Gert van Leeuwen, the founder of Critical Alignment Yoga shares more in this post. { read more }

Be The Change

To learn more, join a special ‘Intro to Critical Alignment’ session later this month. More details and RSVP info here. { more }

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Spotlight On Kindness: Connection To Yourself

It has become increasingly clear that our connection to ourselves impacts our connection to others. While we are inherently social animals, our most extensive social network lies deep within ourselves — making a solid foundation to stand on necessary for a meaningful life. This week’s newsletter highlights stories of individuals trying to connect with the deepest parts of their being, whether in community, in their search for God, or in chance reflections in quiet moments. Enjoy! –Guri

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“You can only be connected to others if you are connected to yourself and the truth inside.” –Elie Tahari
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Editor’s Note: It has become increasingly clear that our connection to ourselves impacts our connection to others. While we are inherently social animals, our most extensive social network lies deep within ourselves — making a solid foundation to stand on necessary for a meaningful life. This week’s newsletter highlights stories of individuals trying to connect with the deepest parts of their being, whether in community, in their search for God, or in chance reflections in quiet moments. Enjoy! –Guri
Kindness Rocks
Kindness In the News
Hattie Craft, who inspired others with her kindness, activism, and generosity, is honored on her 99th birthday. Here is Hattie’s story of bringing change to her neighborhood.
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Kindness is Contagious.
From Our Members
He was at a restaurant when he saw a woman and her mother come in with a walker. As he sat eating his dinner, he thought about how he can make their day a little brighter and was moved to take action.
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Inspiring Video of the Week
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Dear God Music Video | Nimo Patel feat. Nicco
Hugs In a world filled with contradiction, Nimo Patel shares the evolution of his spiritual journey. “Dear God” is an uplifting music video that finds its resonance in many hearts.
In Giving, We Receive
In other news …
To feel more connected to others, it’s essential that we first connect to ourselves. “We need to be grounded in who we are before we can have healthy relationships with others,” said Jennifer Kogan, LICSW. This Psych Central article shares: 5 Ways to Strengthen Your Connection to Yourself.
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Accept What Is, Lead To Improve

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InnerNet Weekly: Inspirations from ServiceSpace.org
Accept What Is, Lead To Improve
by Marc Lesser

[Listen to Audio!]

2375.jpg“Accepting what is” and trusting the Universe is an essential approach to life. But so is “fighting for change.” And if you want to be effective in business — and in relationships, too, for that matter — then you also need tenacity, focus, urgency, often combined with strategic planning and a drive towards achievement.

“Accepting what is” is also an important and core practice. By definition, it creates the baseline for our understanding of reality and for our decisions about what needs to change. If we can’t see what is, and can’t accept what we see, then it’s difficult to act effectively. Accepting “whatever the universe brings” can also be an important way to avoid wasting time and energy trying to change what cannot be changed. All by itself, though, “accepting what is” is usually not enough. The imbalanced, shadow side of acceptance is passivity, laziness, and avoidance. It is not mindful leadership. If we see a window of opportunity and fail to jump through it, no one benefits.

On the other hand, the shadow side of “fighting for change” is becoming controlling and rigid in our concepts. In truth, our everyday lives are largely centered around coping with change: managing it, responding to it, and sometimes driving or creating it. To be effective requires knowing when to practice acceptance and when to drive change. This is more difficult than it sounds. Balance doesn’t mean finding the middle ground between acceptance and drive. It means having the freedom, insight, and skill to embody both at once in order to act effectively in each situation. It can be maddeningly challenging, yet simple, and forms the core of effectiveness.

Real change is at the heart of what it means to be human. With each change we learn and we re-create ourselves. We are able to see in a way that was not previously possible. We can act and achieve in a way that we could not before. With each change the world is different, our relationships are transformed. With each change we are continually expanding our ability to respond, to create, to envision, and to build our relationships and organizations. To clarify my terminology, the phrase “fight for change” could also be expressed as “lead to improve” or to “transform.” That is, even as we accept that all things change, we recognize that many things can be improved, and so we take personal responsibility to actively pursue improvement. Thus, in work and relationships, we don’t simply wait for problems to arise and then try to solve them; we take the initiative to understand our current situation and envision a better future, a better now. We develop a vision, know where we mean to go, and start walking.

This is mindful leadership, and it is as vital to our personal lives as our work lives.

About the Author: Marc Lesser is a Zen teacher and a business consultant.

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Accept What Is, Lead To Improve
What does reframing ‘fight for change’ to ‘lead to improve’ open up for you? Can you share an experience of real change where you were able to learn and re-create yourself? What helps you accept change while still envisioning a better future?
Jagdish P Dave wrote: Can acceptance and change join hands together? Can light and shadow walk together? Can silence and voice sing together? Acceptance of what is and makingessential changes is a balancing act. Changes do…
David Doane wrote: I resist being told what I need to do. I have fought for change, but what I relate to more is that I change, and sometimes my changing takes more effort than other times. Much of mychange and effort t…
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Awakin Circles:
Many years ago, a couple friends got together to sit in silence for an hour, and share personal aha-moments. That birthed this newsletter, and rippled out as Awakin Circles in 80+ living rooms around the globe. To join in Santa Clara this week, RSVP online.

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Some Good News

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• The Promise of Biomimicry

Kindness Stories

Global call with Rani Bang!
598.jpgJoin us for a conference call this Saturday, with a global group of ServiceSpace friends and our insightful guest speaker. Join the Forest Call >>

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Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

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Health & Justice: The Path of Liberation Through Medicine

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October 11, 2021

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Health & Justice: The Path of Liberation Through Medicine

To wonder why some things settle in some bodies and not in others is to begin to ask questions about power, injustice, and inequity, questions that are bound in modern medicine with questions of colonialism.

– Rupa Marya –

Health & Justice: The Path of Liberation Through Medicine

“I am the mother of two beautiful mixed heritage boys. I am a farmers wife. I am a physician who works in adult medicine, witnessing societys ills manifest in my patients bodies, a doctor who sees racism and state violence as urgent public health issues. I am a touring musician who has played in 29 different countries singing in 5 different languages with my band Rupa & the April Fishes. And to use a phrase taught to me by Miwok Elder Wounded Knee, I am an Earth Person.” Rupa Marya speaks to the need to uproot and compost structures built on racism and violence, and the need to “heal wounds and build anew,” in this transcript of a 2018 keynote speech at Bioneers. { read more }

Be The Change

For more inspiration, join this Saturday’s Awakin Call with Rupa Marya and Raj Patel, “How Our Systems Prime Us for Chronic Illness.” More details and RSVP info here. { more }

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I Want to Raise Questions: A Conversation with Hung Liu

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October 10, 2021

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I Want to Raise Questions: A Conversation with Hung Liu

I want to raise questions because I don’t think I have the answers.

– Hung Liu –

I Want to Raise Questions: A Conversation with Hung Liu

“The reality today is that it’s a quick, changing world. So many things are going on. But still, overall you have to anchor yourself. I still believe in my paintings. I still want to do my painting stroke by stroke. I still want to find some truth through the process. It’s not simple. The good thing about being an artist is that I can use my work to transform something — to reach, so I can raise the question, what is this all about?” Renowned artist Hung Liu grew up in China when Mao Zedong was in power. During the Cultural Revolution she was sent to the countryside for four years. She worked the fields alongside peasant farmers seven days a week. While there, she photographed and painted them, and they would long remain the the focus of her powerful work. More in this interview with Liu from the 1990s. { read more }

Be The Change

Learn more about Hung Liu’s background, see her paintings of historical Chinese photographs — and her paintings of American Depression-Era photographs as well. { more }

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Ecology by A.K. Ramanujam

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DailyGood News That Inspires

October 8, 2021

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Ecology by A.K. Ramanujam

Simply walking into a forest is a holiday for your mind and soul, allowing your imagination and creativity to bloom

– Diana Beresford-Kroeger –

Ecology by A.K. Ramanujam

“We live in times of such great potency. The time of the sixth mass extinction that a vast majority of us are participating in and co-creating, just by how we live our lives, and the choices that we make. We human beings, need the tree beings, the kingdom of the plant people, for our very breath; and if we wish to steward our planetary home away from what appears to be an inevitable fate of climate and species collapse. But why is it so difficult to convince more and more people to plant and care for trees? Whenever I ask this question, I go back to the core of it — how do people actually ‘relate’ to trees? Do they?! And then I’m reminded that being in relationship with any being is incredibly complex. There is beauty. There is also messiness and injury. Drama. Poignancy. Something that appears to keep relationships afloat in stormy seas is commitment. To a cause or a principle or a shared life perspective. Something larger than the beings involved in the relationship. It might serve us well to cultivate these complex, nuanced relationships with the trees in our lives too.” More in this thought-provoking post that features A.K Ramanujam’s poem, ‘Ecology.’ { read more }

Be The Change

Do you relate to any trees in your neighbourhood or land? Does your relationship carry complexity? If not, try tracking your relationship to a tree through a full cycle of the seasons. What comes up?

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The Promise of Biomimicry

This week’s inspiring video: The Promise of Biomimicry
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Video of the Week

Oct 07, 2021
The Promise of Biomimicry

The Promise of Biomimicry

Biomimicry presents a way to learn from the natural world in order to better design forms, processes, and systems that are inherently regenerative. In this new film, Janine Benyus, co-founder of the Biomimicry Insititute, walks us through the emerging discipline, and we meet up-and-coming companies who are working to bring their innovation to market by asking "How would nature do this?"
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Two Simple Ways to Release Grief

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DailyGood News That Inspires

October 7, 2021

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Two Simple Ways to Release Grief

There is some strange intimacy between grief and aliveness, some sacred exchange between what seems unbearable and what is most exquisitely alive.

– Francis Weller –

Two Simple Ways to Release Grief

“One of the primary reasons in the West is because we’ve privatized it. If we don’t have a community to witness the process as so many cultures before us did, we risk falling into depression or despair. If we don’t grieve enough, we risk suppressing the grief. According to Francis Weller, suppression risks health problems or volatile emotions like anger.” In this thoughtful essay Cynthia Li differentiates between pain and grief, and shares two simple rituals to release grief and welcome joy. { read more }

Be The Change

Join a special Qi Gong workshop with Cynthia on October 13th, focused on learning how to rest and relax the mind even in times of uncertainty. { more }

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Threshold Choir: An Interview with Kate Munger

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October 6, 2021

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Threshold Choir: An Interview with Kate Munger

The truth is, indeed, that love is the threshold of another universe.

– Pierre Teilhard de Chardin –

Threshold Choir: An Interview with Kate Munger

“In November of 1990 I was invited to spend a day with a friend of mine who was dying of HIV AIDS. He was comatose, but very agitated. There were chores I had to do in the morning, dishwashing and gardening. And he was a quilt maker so I organized his quilts fabric. When the work was done, I sat down by his bedside and didn’t know what to do. I waited and waited. All I knew to do, to calm myself, was to sing. So I sang one song and I sang it for two hours. I sang it over and over again. I watched his breathing slow, and he got much calmer. And I got much calmer, because it was a song that was really soothing to me personally. So as I got comfortable, he got comfortable and at the end of the experience I felt like I’d touched something very deep in myself and given a gift that was unique to me to give. It wasn’t baking a pie or doing a chore. It was the gift of my essence in the form that was most fitting for me.” Kate Munger, founder of Threshold Choir shares more in this interview. { read more }

Be The Change

Join an Awakin Call with Kate this Saturday. More details and RSVP info here. { more }

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Window of Possibility

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DailyGood News That Inspires

October 5, 2021

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Window of Possibility

Every moment of light and dark is a miracle.

– Walt Whitman –

Window of Possibility

“We live on Earth. Earth is a clump of iron and magnesium and nickel, smeared with a thin layer of organic matter, and sleeved in vapor. It whirls along in a nearly circular orbit around a minor star we call the sun. I know, the sun doesn’t seem minor. The sun puts the energy in our salads, milkshakes, hamburgers, gas tanks, and oceans. It literally makes the world go round. And it’s huge: The Earth is a chickpea and the sun is a beach ball.” So begins this piece, that goes onto explain why the Hubble Ultra Deep Field is the most incredible photograph ever taken { read more }

Be The Change

Check out this selection of awe-inspiring images of space. { more }

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DailyGood is a volunteer-run initiative that delivers “good news” to 243,019 subscribers. There are many ways to help. To unsubscribe, click here.

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