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Archive for December 8, 2021

Time to Shed Our Skins

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December 8, 2021

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Time to Shed Our Skins

Music is the language of the spirit. It opens the secret of life bringing peace, abolishing strife

– Kahlil Gibran –

Time to Shed Our Skins

Nils Kercher and Kira Kaipainen are life partners and unique world musicians who simultaneously draws listeners into the stark realities of our greater world, while also drawing them inward into the dazzling potentials of the human spirit. Theirs is a music that believes deeply in our fundamental interconnection, and the capacity we have to heal together. In the music they create together, the intensely personal mingles with the political, and universal truths are gleaned from local realities. Many of their themes have a raw intensity to them, and yet at the same time are infused with lightness, confidence and hope. Their latest music video, ‘Time to Shed Our Skins,’ is a beautiful example of this. Watch the video and read its moving backstory here. { read more }

Be The Change

For more inspiration, join a special circle with Nils and Kira this Sunday,and hearstories, music and reflections from their journey. More details and RSVP info here. { more }

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Spotlight On Kindness: Exhausting Quest For Perfection

About perfection, Brene Brown shares that, “Living in a society that floods us with unattainable expectations around every topic imaginable, putting down the perfection shield is scary. Finding the courage, compassion and connection to move from “What will people think?” to “I am enough,” is not easy. But however afraid we are of change, the question that we must ultimately answer is this: What’s the greater risk? Letting go of what people think — or letting go of how I feel, what I believe, and who I am?” This week’s stories explore further.

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“There is no way to genuinely, powerfully, truly love yourself while crafting a mask of perfection.” –Vironika Tugaleva
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Editor’s Note: About perfection, Brene Brown shares that, “Living in a society that floods us with unattainable expectations around every topic imaginable, putting down the perfection shield is scary. Finding the courage, compassion and connection to move from “What will people think?” to “I am enough,” is not easy. But however afraid we are of change, the question that we must ultimately answer is this: What’s the greater risk? Letting go of what people think — or letting go of how I feel, what I believe, and who I am?” This week’s stories explore further.
Kindness Rocks
Kindness In the News
In this love story, an Alzheimer’s patient asks his wife to marry him after falling in love with her for a second time. The heart remembered through sickness and health, even when the mind forgot.
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Kindness is Contagious.
From Our Members
A 13-year-old reflects on her unexpected encounter with another Middle School student. And how that taught her to love and accept herself as she is.
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Inspiring Video of the Week
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Stop Trying To Be Perfect
Hugs In this eloquent Spoken Word, Prince Ea challenges the constant pressures of our times and encourages us to reflect deeply on our relationship to perfection.
In Giving, We Receive
In other news …
Author and Professor Brene Brown talks about our exhausting and unrelenting quest for perfection. Why we get sucked into it, what it is, and what it’s not. The full article HERE.
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