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Archive for November, 2021

If It Can Suffer, It’s Real

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InnerNet Weekly: Inspirations from ServiceSpace.org
If It Can Suffer, It’s Real
by Yuval Noah Harari

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2524.jpgMany people believe that truth conveys power. Unfortunately, this is just a comforting myth. In fact, truth and power have a far more complicated relationship, because in human society, power means two very different things.

On the one hand, power means having the ability to manipulate objective realities: to hunt animals, to construct bridges, to cure diseases, to build atom bombs. This kind of power is closely tied to truth. If you believe a false physical theory, you won’t be able to build an atom bomb. On the other hand, power also means having the ability to manipulate human beliefs, thereby getting lots of people to cooperate effectively. Building atom bombs requires not just a good understanding of physics, but also the coordinated labor of millions of humans. Planet Earth was conquered by Homo sapiens rather than by chimpanzees or elephants, because we are the only mammals that can cooperate in very large numbers. And large-scale cooperation depends on believing common stories. But these stories need not be true. You can unite millions of people by making them believe in completely fictional stories about God, about race or about economics.

When it comes to uniting people around a common story, fiction actually enjoys three inherent advantages over the truth. First, whereas the truth is universal, fictions tend to be local. Consequently if we want to distinguish our tribe from foreigners, a fictional story will serve as a far better identity marker than a true story. The second huge advantage of fiction over truth has to do with the handicap principle, which says that reliable signals must be costly to the signaler. Otherwise, they can easily be faked by cheaters. If political loyalty is signaled by believing a true story, anyone can fake it. But believing ridiculous and outlandish stories exacts greater cost, and is therefore a better signal of loyalty. If you believe your leader only when he or she tells the truth, what does that prove? In contrast, if you believe your leader even when he or she builds castles in the air, that’s loyalty! Third, and most important, the truth is often painful and disturbing. Hence if you stick to unalloyed reality, few people will follow you. An American presidential candidate who tells the American public the truth, the whole truth and nothing but the truth about American history has a 100 percent guarantee of losing the elections. The same goes for candidates in all other countries. How many Israelis, Italians or Indians can stomach the unblemished truth about their nations? An uncompromising adherence to the truth is an admirable spiritual practice, but it is not a winning political strategy.

[…]

For me, maybe the most important question, both as a scientist and as a person, is how to distinguish between fiction and reality. I’m not suggesting that everything is fiction, but that it’s just very difficult for human beings to tell the difference between fiction and reality. It has become more and more difficult as history progressed because the fictions that we have created — nations and gods and money and corporations — now control the world. Even just to think, "Oh, these are all just fictional entities," feels quite difficult.

Yet, there are several tests to tell the difference between fiction and reality. The simplest one is the test of suffering. If it can suffer, it’s real. If it can’t suffer, it’s not real. A nation cannot suffer. That’s very, very clear. Even if a nation loses a war, we say, "Germany suffered a defeat in the First World War," it’s a metaphor. Germany cannot suffer. Germany has no mind. Germany has no consciousness. Germans can suffer, yes, but Germany cannot. Similarly, when a bank goes bust, the bank cannot suffer. When the dollar loses its value, the dollar doesn’t suffer. People can suffer. Animals can suffer. This is real.

If one really wants to see reality, I would go through the door of suffering. If we can really understand what suffering is, we will receive the key to understand what reality is.

About the Author: Yuval Noah Harari is a historian, meditator, and author of multiple best-selling books including Sapiens and Home Deus. Excerpt above is edited based on various sources, including his Ted Dialogue.

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If It Can Suffer, It’s Real
What comes up for you when applying the reality test: ‘if it can suffer, it’s real’ to any ideology? Can you share a personal story of a time you were able to apply this test when making an important decision? What helps you avoid getting impervious to the suffering of others?
xiaoshan pan wrote: That rock does not suffer, therefor it’s not real. My door does not suffer, therefore it’s not real. Sky does not suffer, therefore it’s not real. Hum?

It is not a test to see if somethin…

Jagdish P Dave wrote: I believe in telling the truth and living the truth. I believe truth liberates us from the prison of manipulations. But it is not easy to tell the truth and live by the truth. It causes pain and suffe…
David Doane wrote: In my experience, truth does foster personal power. Truth isn’t necessary to manipulate anything. I believe earth was conquered by homo sapiens because we are foolish, not because we can cooperate…
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Wise Hope in Social Activism

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November 15, 2021

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Wise Hope in Social Activism

Hope just means another world might be possible, not promise, not guaranteed. Hope calls for action; action is impossible without hope.

– Rebecca Solnit –

Wise Hope in Social Activism

“It’s when we discern courageously, and at the same time realize we don’t know what will happen that wise hope comes alive. In the midst of improbability and possibility is where the imperative to act rises up. Wise hope is not seeing things unrealistically but rather seeing things as they are, including the truth of impermanence… as well as the truth of suffering–both its existence and the possibility of its transformation, for better or for worse.” Roshi Joan Halifax has dedicated her life to showing up and serving in a slew of seemingly hopeless contexts. She shares more in this thought-provoking essay about the difference between wise hope and optimism — and why it matters. { read more }

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Learn more about Roshi Joan Halifax’s work here. { more }

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The Heritage of Afghanistan

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November 14, 2021

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The Heritage of Afghanistan

If you hear the language of the stars
Overnight you’ll hear the secrets of the world.
Silence of the night will sing [a] hundred songs
In your ears, the stories of the skies.

– Khalilullah Khalili –

The Heritage of Afghanistan

“Robert Abdul Hayy Darr, who since 1985, as director of the Afghan Cultural Assistance Foundation, has been helping Afghan refugees adapt to life in new homelands. He is also a long-time lover of Afghani-Persian culture who has translated several works of Persian poetry into English, and a follower of the Sufi tradition with a deep knowledge of the works of Ibn Arabi. In this conversation with Jane Clark and Richard Twinch, he gives us some rare insight into the underlying forces at play in Afghanistan.” { read more }

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How Does Your Worldview Affect Well-Being?

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DailyGood News That Inspires

November 13, 2021

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How Does Your Worldview Affect Well-Being?

I choose my thoughts with care. I constantly have new insights and new ways of looking at my world. I am willing to change and grow.

– Louise Hay –

How Does Your Worldview Affect Well-Being?

“Our worldview, our beliefs about what reality is, our views on what (if anything) has value and meaning, what Aldous Huxley called an individual’s philosophy of life, contributes more significantly than we often think to our mental well-being. From pessimism to existentialism, might reading certain philosophical ideas actually lead to depression? The connection is not so simple. Philosophy can both depress and inspire us. But, at the end of the day, our worldview matters.” Sam Woolfe delves deeper into the psychology of philosophy in this piece. { read more }

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A Better Place: Playing for Change

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November 12, 2021

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A Better Place: Playing for Change

Music can name the unnameable and communicate the unknowable.

– Leonard Bernstein –

A Better Place: Playing for Change

Musicians from around the world come together in song to speak up for equality and social justice. Whether they are performing from backyards, city street corners, by the oceanside, or in a park, they all give voice to the rights of people everywhere to live in freedom, dignity and peace. “If you feel it, through the music, we can make this world a better place.” { read more }

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Do you have a go-to song that always lifts you up? If so, share it with someone special in your life this week. If not, share the song in this video with that someone special.

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The Power of Inside-Out Congruency

This week’s inspiring video: The Power of Inside-Out Congruency
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Video of the Week

Nov 11, 2021
The Power of Inside-Out Congruency

The Power of Inside-Out Congruency

Change your pants. Change your life. Change your pants. Save your life. Find out why being intentional about showing up in the world congruent with "who you are" in this world can do both. In this moving and highly personal talk, Stasia shares how her daughter taught her the importance of radically embracing who you are and who you want to be. She now helps other women fully embrace both in order to "dress for confidence and joy".
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Little Amal: Walking the Path of Hope for Refugees

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November 11, 2021

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Little Amal: Walking the Path of Hope for Refugees

The sad truth is that most evil is done by people who never make up their minds to be either good or evil.

– Hannah Arendt –

Little Amal: Walking the Path of Hope for Refugees

“Little Amal,” a 9-year-old Syrian refugee girl, has big, expressive eyes and loves jumping in puddles as she travels on foot to the UK in search of a new home. But Amal isn’t just any girl — she’s a giant puppet more than 11 ft. tall. She’s the centerpiece of The Walk, a traveling arts festival. For the past three months, Amal and the crew have travelled from the Syrian-Turkish border to the UK in an effort to bring hope to the plight of refugees.” This NPR story shares more. { read more }

Submitted by: Cathy Parkinson

Be The Change

Little Amal will walk through 8 countries, she “will walk for all the children — many unaccompanied and separated from their families — who are forced to undertake extraordinary journeys under life-threatening conditions. All along the route, communities are being offered a simple idea: Little Amal is a 9-year-old girl whose journey takes her through your town, city or village. How will you welcome her?” Learn more here. { more }

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The Brain’s Way of Healing

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November 10, 2021

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The Brain's Way of Healing

Mind training matters. It is not just a luxury, or a supplementary vitamin for the soul. It determines the quality of every instant of our lives.

– Norman Doidge –

The Brain’s Way of Healing

Very few people have the depth and breadth of knowledge of Dr Norman Doidge.For years, Norman devoted his research into how the brain, when damaged, can repair itself with the more subtle, less invasive tools of neuroplastic intervention. His two books, ‘The Brain’s Way of Healing,’ and ‘The Brain that Changes Itself,” have sold in the millions, topping bestseller lists and causing a revolution in the medical world. His work to date has had a profound impact on our understanding of the human brain. What was formerly thought, for centuries, to be in a state of degenerative decline, the brain is now understood to be ‘neuroplastic from cradle to grave, which means people have to rethink their lives.'” More in this interview with Doidge. { read more }

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A Portal to Presence

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November 9, 2021

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A Portal to Presence

The key is to be in a state of permanent connectedness with your inner body — to feel it at all times. This will rapidly deepen and transform your life.

– Eckhart Tolle –

A Portal to Presence

“A ‘Portal to Presence’ is exactly what it says: a simple doorway or entrance to the field of Consciousness or Presence. It would be stretching the meaning of the word “technique” or “method” to apply it to this idea. One just walks through the portal as one becomes aware of its existence. There is no effort involved such as a decision to remain in the doorway, or to walk through on one’s hands and knees. In fact, it would be a bit odd to hang out in the doorway itself or to approach it in such a convoluted matter. The portal opens, and Presence arises spontaneously.” Gunther Weil is a Harvard-trained psychologist, executive coach, and lifelong student of consciousness. His diverse and colorful life includes working as a music business executive and being instrumental in the production of Aerosmiths first album; teaching at Brandeis University, recruited and mentored by psychologist Abraham Maslow; coaching international executives in leadership, wellness, organizational development, and conflict resolution in the private and public sectors; studying and teaching Tai Chi and becoming a recognized master teacher of Qigong. He shares more in this in-depth essay on Qigong as a Portal to Presence. { read more }

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Join this Saturday’s Awakin Call with Gunther Weil. More details and RSVP info here, { more }

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Conscious Completion

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InnerNet Weekly: Inspirations from ServiceSpace.org
Conscious Completion
by Rosie Bell

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2522.jpgYouth is peppered with conspicuous firsts. And unless we’re really trying, life’s lasts can tend to sneak past, unnoticed. Your last cigarette may have warranted some ceremony. But what about the last swing you’ll ever sit on? The last pear you’ll eat? The last time you’ll watch [your favorite movie] with any real enthusiasm? […] What about the last time you read your favorite book? How lovingly will you peel your last carrot?

We often take a hierarchical approach to love and meaning – from the inner to the outer circles of the heart, allocating significance to our experiences accordingly. Yet when I imagine seeing the man who repairs my boots for the very last time, what pathos the occasion takes on. I might feed a horse, pat her velvety nose and wander off – but what if I knew she was the last horse I’d ever see? There’s something in my eye, just imagining it. Perhaps proximity to ‘lasts’ affords us an important glimpse of how unsettlingly marvelous it is to be doing or seeing anything at all. Conscious completion allows us to look back across the finite set of moments and realize that each was as significant as the other – that is to say, absolutely, fundamentally significant. “These are the days of our lives”, a very clever man once said. Boy did he really, really know what he was telling us.

We adaptively goal-oriented humans aren’t typically in the business of noticing life, while it’s happening. It is simultaneously our superpower and the greatest tragedy of our existence.

When I was little, my Dad worked in forests, and I often spent my school holidays playing in them. I particularly remember a fantastic house I once made out of sticks. I was so absorbed in construction that by the time it was perfect, it was also time to get in the car and go home. I never even sat in it. I would like to say that back then I was simply in flow and in nature, enjoying the journey with no thought for the destination. But I suspect that even by age 8 I had acquired precisely the opposite habit – becoming so lost in a plan for the future that I forgot to crawl into the beautiful, imperfect present and make the most of it.

Periodically you will read a blog written by or about a young stranger who is dying or dead, urging you to learn from their experience and live life to the fullest, holding your darlings close and appreciating every last cup of tea for the exquisite mystery that it really is. The piece will be viral and you will be among millions to read it, feel momentarily inspired, and then [forget about it]. If you are lucky enough to survive a deadly illness, your own path may yield similar insights. In my experience, these likewise will fade all too quickly. If you live long enough, people you love – perhaps people who are too young to die – will die. When this happens, the intense preciousness of mundane, normal old life will become so painfully clear that you know you will never forget again.

And you might not.
But actually, you still might.

Seeing something isn’t the same as learning it. Anything we want to learn, we are obliged to practice. Contemplative traditions are very clear on this. The insight we gain through peak life experiences doesn’t sustain itself. That’s why the practical purpose of meditation isn’t to hang out permanently in bliss but to willfully rehearse the insights you gained when you were in that altered emotional or cognitive state. Fortunately, we don’t have to sit with our eyes closed in order to practice our love of life (or intentionally recall the occasions when we were thunderstruck by the weirdness of being a conscious entity, pottering around on a planet and cutting our creepy toenails […] as if it was no big deal.) We are free to take note of the giant miracle we’re living in as often as we want. The more we do so, the closer we weave the fabric of an enchantment that is our most precious inheritance. Through practice alone, the road less traveled becomes the way we meet the world, and then life is sacred, even when you are emptying the dishwasher, or the cat has been sick on the rug.

Every last is a small death, and death itself little more than the last last of all. The more vividly we are able to honor both, the better our chances of really knowing life as it is happening. One day all too soon we will say goodbye to each other and to life for the very last time. But hopefully it won’t be the first time we have really noticed how suspiciously magical it was to be here together, ever, at all.

About the Author: Rosie Bell went from being an opera singer to copywriter to mindfulness teacher. Along the way, she’s "taken time out from assorted careers to survive cancer a few times." Excerpted above from ‘Death and Sprinting.’

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Conscious Completion
What does conscious completion mean to you? Can you share a personal story of coming in touch with life through a conscious completion? What helps you remember to take note of the giant miracle you are living in?
Jagdish P Dave wrote: To live fully in the present moment without dwelling in the past or worry about the future is a wise way of living. Be here and now is the enlightened way of living. Going with the flow of life and no…
David Doane wrote: It’s seldom that you know that you’re having an experience for the last time. I’m aware that all of life consists of firsts since no two experiences are exactly the same and every experien…
Share/Read Your Reflections
Awakin Circles:
Many years ago, a couple friends got together to sit in silence for an hour, and share personal aha-moments. That birthed this newsletter, and rippled out as Awakin Circles in 80+ living rooms around the globe. To join in Santa Clara this week, RSVP online.

RSVP For Wednesday

Some Good News

• What Almost Dying Taught Me About Living
• Solitude: The Seedbed of Self-Discovery
• I Want to Play

Video of the Week

• We Are All Human

Kindness Stories

Global call with Gunther Weil!
592.jpgJoin us for a conference call this Saturday, with a global group of ServiceSpace friends and our insightful guest speaker. Join the Forest Call >>

About
Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

Forward to a Friend

Awakin Weekly delivers weekly inspiration to its 93,085 subscribers. We never spam or host any advertising. And you can unsubscribe anytime, within seconds.

On our website, you can view 17+ year archive of these readings. For broader context, visit our umbrella organization: ServiceSpace.org.

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