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Archive for October, 2021

Touch as Nutrition

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DailyGood News That Inspires

October 16, 2021

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Touch as Nutrition

Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.

– Leo Buscaglia –

Touch as Nutrition

Is it any coincidence that when a friend or loved one does something nice for us, we feel “touched”? As John Tuite, founder of The Centre for Embodied Wisdom, tells us, “We mistakenly think that touch occurs on the periphery of our self, a skin thing.” But as he shares, touch is a crucial piece of our health and development, and one we all too often go without as we get older. { read more }

Be The Change

Join a special workshop on EFT (Emotional Freedom Technique), a healing touch modality that can be self-administered. More details and RSVP info here. { more }

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Falling Through Our Stories

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DailyGood News That Inspires

October 15, 2021

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Falling Through Our Stories

The most beautiful thing in the world to me is watching someone falling through their own stories.

– Jolanda van den Berg –

Falling Through Our Stories

On a 1995 trip to Peru, Jolanda van den Berg’s heart was captured by the street children of Cusco. Six months later she left her home in Amsterdam and moved to Peru for good.Over the last 25 years, her work has supported thousands of vulnerable children through a network of unconventional programs.Sixyears ago in the immediate aftermath of a traumatic event, Jolanda experienced a profound dissolution of identity. Outwardly the shape of her life and work stayed much the same, inwardlya revolution of consciousness had shifted everything. On an Awakin Call last year, Jolanda spoke publicly for the first time about her pivotal inner experience, and how she perceives the world… { read more }

Be The Change

Join us for an intimate, interactive circle with Jolanda, “Falling Through Our Stories.” More details and RSVP info here. { more }

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The Art of Engagement

This week’s inspiring video: The Art of Engagement
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Video of the Week

Oct 14, 2021
The Art of Engagement

The Art of Engagement

Alice Fox manages a plot of land that provides her with food for her body, materials for her art, and sustenance for her spirit. Sustainability underpins all of her work. She looks closely at everything she finds on this plot of land, engaging with it, finding ways to utilize it or at the very least to appreciate it. By noticing the detail in everything she discerns the possibilities it offers. This personal engagement with her surroundings and the art she creates from them are a celebration of the natural world in which she finds herself.
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Aura Glaser: Moments of Beauty

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DailyGood News That Inspires

October 14, 2021

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Aura Glaser: Moments of Beauty

Beauty is not caused. It is.

– Emily Dickinson –

Aura Glaser: Moments of Beauty

“There are obviously so many ways of talking about beauty because it is one of the great mysteries. Beauty is truth, beauty is radiance — and everything radiates its own beauty and aliveness in a way that does not require anything from anyone. It is beauty in and of itself. I think that when we experience beauty, we are experiencing the timelessness within ourselves.” ‘Dharma coyote’-turned-photographer Aura Glaser shares more in this compelling interview. { read more }

Be The Change

Today, practice keeping your eyes open to the beauty that is. For more inspiration visit Aura’s “Moments of Beauty” photography series, in which her arresting images from the natural world are often accompanied by evocative verse. { more }

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The Spirit of Yes

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DailyGood News That Inspires

October 13, 2021

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The Spirit of Yes

The voice has its own intelligence and when you open it up, a lot of things come with it.

– Barbara McAfee –

The Spirit of Yes

“When was the last time you were completely and joyfully astonished? What was your last amazing surprise? How often do you feel filled to the brim with “yes?” In the midst of a growing tide of chaos and anxiety, many of us retreat into the comfort of predictability. Routines turn into ruts. The miracles of our days pass by un-cherished. Surprise rarely pays us a call. Or if it does, we don’t bother to answer the door.” In this beautiful post and accompanying music video, singer and voice coach Barbara McAfee shares the transformative spirit of Yes. { read more }

Be The Change

Join a “Finding Your Full Voice” workshop with Barbara McAfee and explore new ways of inhabiting your voice more completely. More details and RSVP info here. { more }

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Change Happens at the Edge of Our Comfort Zone

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DailyGood News That Inspires

October 12, 2021

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Change Happens at the Edge of Our Comfort Zone

Enlightenment to me is a movement in the here and now, not a goal to be reached.

– Gert van Leeuwen –

Change Happens at the Edge of Our Comfort Zone

“When we isolate our tension and explore the feeling of space, or energy, then at some point, we reach the edge of our comfort zone. At the edge of our comfort zone, we have the possibility to change… In the process of change, the whole body starts to open up — it starts to express itself as a whole. When we make a decision to step into the wholeness of the body, then conflict will dissolve in the experience of the wholeness. That’s an analogy of the world — if you see the wholeness of the world, the local conflict will dissolve in it.” Gert van Leeuwen, the founder of Critical Alignment Yoga shares more in this post. { read more }

Be The Change

To learn more, join a special ‘Intro to Critical Alignment’ session later this month. More details and RSVP info here. { more }

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Spotlight On Kindness: Connection To Yourself

It has become increasingly clear that our connection to ourselves impacts our connection to others. While we are inherently social animals, our most extensive social network lies deep within ourselves — making a solid foundation to stand on necessary for a meaningful life. This week’s newsletter highlights stories of individuals trying to connect with the deepest parts of their being, whether in community, in their search for God, or in chance reflections in quiet moments. Enjoy! –Guri

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Editor’s Note: It has become increasingly clear that our connection to ourselves impacts our connection to others. While we are inherently social animals, our most extensive social network lies deep within ourselves — making a solid foundation to stand on necessary for a meaningful life. This week’s newsletter highlights stories of individuals trying to connect with the deepest parts of their being, whether in community, in their search for God, or in chance reflections in quiet moments. Enjoy! –Guri
Kindness Rocks
Kindness In the News
Hattie Craft, who inspired others with her kindness, activism, and generosity, is honored on her 99th birthday. Here is Hattie’s story of bringing change to her neighborhood.
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Kindness is Contagious.
From Our Members
He was at a restaurant when he saw a woman and her mother come in with a walker. As he sat eating his dinner, he thought about how he can make their day a little brighter and was moved to take action.
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Inspiring Video of the Week
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Dear God Music Video | Nimo Patel feat. Nicco
Hugs In a world filled with contradiction, Nimo Patel shares the evolution of his spiritual journey. “Dear God” is an uplifting music video that finds its resonance in many hearts.
In Giving, We Receive
In other news …
To feel more connected to others, it’s essential that we first connect to ourselves. “We need to be grounded in who we are before we can have healthy relationships with others,” said Jennifer Kogan, LICSW. This Psych Central article shares: 5 Ways to Strengthen Your Connection to Yourself.
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Accept What Is, Lead To Improve

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InnerNet Weekly: Inspirations from ServiceSpace.org
Accept What Is, Lead To Improve
by Marc Lesser

[Listen to Audio!]

2375.jpg“Accepting what is” and trusting the Universe is an essential approach to life. But so is “fighting for change.” And if you want to be effective in business — and in relationships, too, for that matter — then you also need tenacity, focus, urgency, often combined with strategic planning and a drive towards achievement.

“Accepting what is” is also an important and core practice. By definition, it creates the baseline for our understanding of reality and for our decisions about what needs to change. If we can’t see what is, and can’t accept what we see, then it’s difficult to act effectively. Accepting “whatever the universe brings” can also be an important way to avoid wasting time and energy trying to change what cannot be changed. All by itself, though, “accepting what is” is usually not enough. The imbalanced, shadow side of acceptance is passivity, laziness, and avoidance. It is not mindful leadership. If we see a window of opportunity and fail to jump through it, no one benefits.

On the other hand, the shadow side of “fighting for change” is becoming controlling and rigid in our concepts. In truth, our everyday lives are largely centered around coping with change: managing it, responding to it, and sometimes driving or creating it. To be effective requires knowing when to practice acceptance and when to drive change. This is more difficult than it sounds. Balance doesn’t mean finding the middle ground between acceptance and drive. It means having the freedom, insight, and skill to embody both at once in order to act effectively in each situation. It can be maddeningly challenging, yet simple, and forms the core of effectiveness.

Real change is at the heart of what it means to be human. With each change we learn and we re-create ourselves. We are able to see in a way that was not previously possible. We can act and achieve in a way that we could not before. With each change the world is different, our relationships are transformed. With each change we are continually expanding our ability to respond, to create, to envision, and to build our relationships and organizations. To clarify my terminology, the phrase “fight for change” could also be expressed as “lead to improve” or to “transform.” That is, even as we accept that all things change, we recognize that many things can be improved, and so we take personal responsibility to actively pursue improvement. Thus, in work and relationships, we don’t simply wait for problems to arise and then try to solve them; we take the initiative to understand our current situation and envision a better future, a better now. We develop a vision, know where we mean to go, and start walking.

This is mindful leadership, and it is as vital to our personal lives as our work lives.

About the Author: Marc Lesser is a Zen teacher and a business consultant.

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Accept What Is, Lead To Improve
What does reframing ‘fight for change’ to ‘lead to improve’ open up for you? Can you share an experience of real change where you were able to learn and re-create yourself? What helps you accept change while still envisioning a better future?
Jagdish P Dave wrote: Can acceptance and change join hands together? Can light and shadow walk together? Can silence and voice sing together? Acceptance of what is and makingessential changes is a balancing act. Changes do…
David Doane wrote: I resist being told what I need to do. I have fought for change, but what I relate to more is that I change, and sometimes my changing takes more effort than other times. Much of mychange and effort t…
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Many years ago, a couple friends got together to sit in silence for an hour, and share personal aha-moments. That birthed this newsletter, and rippled out as Awakin Circles in 80+ living rooms around the globe. To join in Santa Clara this week, RSVP online.

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Global call with Rani Bang!
598.jpgJoin us for a conference call this Saturday, with a global group of ServiceSpace friends and our insightful guest speaker. Join the Forest Call >>

About
Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

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Health & Justice: The Path of Liberation Through Medicine

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DailyGood News That Inspires

October 11, 2021

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Health & Justice: The Path of Liberation Through Medicine

To wonder why some things settle in some bodies and not in others is to begin to ask questions about power, injustice, and inequity, questions that are bound in modern medicine with questions of colonialism.

– Rupa Marya –

Health & Justice: The Path of Liberation Through Medicine

“I am the mother of two beautiful mixed heritage boys. I am a farmers wife. I am a physician who works in adult medicine, witnessing societys ills manifest in my patients bodies, a doctor who sees racism and state violence as urgent public health issues. I am a touring musician who has played in 29 different countries singing in 5 different languages with my band Rupa & the April Fishes. And to use a phrase taught to me by Miwok Elder Wounded Knee, I am an Earth Person.” Rupa Marya speaks to the need to uproot and compost structures built on racism and violence, and the need to “heal wounds and build anew,” in this transcript of a 2018 keynote speech at Bioneers. { read more }

Be The Change

For more inspiration, join this Saturday’s Awakin Call with Rupa Marya and Raj Patel, “How Our Systems Prime Us for Chronic Illness.” More details and RSVP info here. { more }

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I Want to Raise Questions: A Conversation with Hung Liu

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DailyGood News That Inspires

October 10, 2021

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I Want to Raise Questions: A Conversation with Hung Liu

I want to raise questions because I don’t think I have the answers.

– Hung Liu –

I Want to Raise Questions: A Conversation with Hung Liu

“The reality today is that it’s a quick, changing world. So many things are going on. But still, overall you have to anchor yourself. I still believe in my paintings. I still want to do my painting stroke by stroke. I still want to find some truth through the process. It’s not simple. The good thing about being an artist is that I can use my work to transform something — to reach, so I can raise the question, what is this all about?” Renowned artist Hung Liu grew up in China when Mao Zedong was in power. During the Cultural Revolution she was sent to the countryside for four years. She worked the fields alongside peasant farmers seven days a week. While there, she photographed and painted them, and they would long remain the the focus of her powerful work. More in this interview with Liu from the 1990s. { read more }

Be The Change

Learn more about Hung Liu’s background, see her paintings of historical Chinese photographs — and her paintings of American Depression-Era photographs as well. { more }

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