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Archive for August 31, 2021

Building Belonging: Being an Ambassador to the Earth

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August 31, 2021

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Building Belonging: Being an Ambassador to the Earth

The human condition is one about belonging. We simply cannot thrive unless we are in relationship.

– john a. powell –

Building Belonging: Being an Ambassador to the Earth

“john a. powell is the director of the Othering & Belonging Institute and a professor of law, African American studies, and ethnic studies at the University of California, Berkeley. He previously directed the Kirwan Institute for the Study of Race and Ethnicity at the Ohio State University, and the Institute on Race and Poverty at the University of Minnesota. He is also the author of Racing to Justice: Transforming Our Conceptions of Self and Other to Build an Inclusive Society. In this episode of Insights at the Edge, Tami Simon speaks with john about how to create a culture of deep belonging. They discuss what it takes to become “belonging activists,” a process that begins with empathetic and compassionate listening. john also explores the large and small ways othering occurs in our society. Finally, Tami and john talk about the spiritual lessons we can learn from suffering.” { read more }

Be The Change

Check out another interview on Othering & Belonging with john powell here. { more }

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Spotlight On Kindness: Six Habits Of Highly Empathic People

Psychologist Daniel Goleman talks about three types of empathy. Cognitive empathy, the ability to understand another’s perspective; Emotional empathy, the ability to feel what another person feels and; Empathic concern, the ability to sense what another person needs from you. Since no man or woman is an island, investigating empathy and consciously honing our emotional intelligence is a much-needed component for good relationships. Whether as a leader, co-worker, parent, student, or friend — it’s an essential predecessor to kindness. –Guri

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Editor’s Note: Psychologist Daniel Goleman talks about three types of empathy. Cognitive empathy, the ability to understand another’s perspective; Emotional empathy, the ability to feel what another person feels and; Empathic concern, the ability to sense what another person needs from you. Since no man or woman is an island, investigating empathy and consciously honing our emotional intelligence is a much-needed component for good relationships. Whether as a leader, co-worker, parent, student, or friend — it’s an essential predecessor to kindness. –Guri
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We Actually Never Experience ‘It’

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InnerNet Weekly: Inspirations from ServiceSpace.org
We Actually Never Experience ‘It’
by Culadasa

[Listen to Audio!]

2371.jpgThe "I" of the narrating mind is nothing more than a fictional but convenient construct used to organize all the separate conscious experiences occurring in the mind-system. Our very concept of Self is none other than this narrative "I", the center of gravity that holds the story together. Likewise the "it" is another imaginary construct of the narrating mind, a convenient fiction imputed to exist in order to link the different parts of the story together. The truth is we never actually experience any entity corresponding to "it". All that was experienced were the image, concept, hedonic feeling, and any emotion that arose in consciousness.

The narrating mind uses this "I-It" or "Self-Other" structure to organize the information coming from the many different sub-minds in a meaningful way. But the discriminating mind assumes the "I" and the "it" are actual entities, concretizing the Self-Other construct so it seems real and substantial. Thus, the narrating mind’s fictional "I" becomes the discriminating mind’s ego-Self, and the "it" is seen as the cause for the hedonic feelings and emotions that arise.

That fundamental mis-perception leads to the generation of intentions rooted in desire and aversion. In the example just given, those intentions might lead to grabbing binoculars to see the bird more clearly — or to pursuing the bird, capturing the bird, buying another bird to keep in a cage, or even killing and stuffing the bird for future enjoyment! The earlier sequence of causally connected episodes gets extended: "I saw& it, I recognized it, I enjoyed it, I wanted it, I pursued it, I obtained it, and I enjoyed it again? Then of course, inevitably, "I lost it, and I grieved."

Drawing on stored information about past experiences and earlier narratives, the discriminating mind also further processes the output of the narrating mind, creating a personal history for the ego-Self, and a description of the world. In the future, perceptions and interpretations based on these complex constructs will trigger desire, aversion, and emotional reactions intended to protect and further enhance the ego-Self’s well-being. The narrating mind then integrates those self-oriented thoughts and emotions into a whole new story. And this cyclical process of reinforcing the ego-Self goes on and on.

In summary, the narrating mind just combines separate conscious events from many different sub-minds into a story, which it projects back into consciousness. But our self-awareness — that ongoing, intuitive sense of being a separate "self" in relationship with a world of objects — comes from how the discriminating mind interprets those stories.

About the Author: Culadasa has been a meditation teacher for decades. The excerpt above is from his book ‘The Mind Illuminated‘.

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We Actually Never Experience ‘It’
How do you relate to ‘I’ and ‘it’ as fictional useful constructs? Can you share a personal story of a time you became aware of the creation of desire and aversion from the misperception of the discriminating mind? What helps you break the cyclical process of reinforcing the ego-Self?
Jagdish P Dave wrote: In all wisdom traditions that I know of, "Who am I" is the fundamentalquestion raised by spiritual seekers. There are two Selves: Ego-self and the Witnessing -self. The ego-self is a conveni…
David Doane wrote: I agree with Culadasa. For me, the ‘I’ and ‘it’ are fictional useful constructs, that is, they are appearances (mirages) that help us get along in the world of apparent separations (a …
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