Sangha of Auspicious Companions

June 17, 2021

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The Third Harmony

In this short film made by the Metta Center for Nonviolence, veteran activists make clear the need for nonviolence on a worldwide scale at this critical stage in human evolution–not just to solve problems in an isolated crisis but as a way of life that can change the world for all of us. According to Dr. Bernard LaFayette, founder of the Center for Nonviolence & Peace studies, the challenge for each of us is “how to put love into action in a way that you maintain your self respect but you elicit respect from others.” The question is, if love always wins, then how do we get there? This film shows how living nonviolently with love is a journey of learning and transformation into our untapped human potential.” { read more }

Be The Change

Read one article on nonviolence from this list to discover how to be an “artist with your humanity” in your own life. { more }

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June 16, 2021

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Melanie DeMore: Sending You Light

Singer-songwriter Melanie DeMore has a captivating voice– a voice that blends her original music with African American folk music, spirituals, and ballads. Through her music and catalytic presence DeMore has uplifted and unified diverse audiences. She has been called in to sing at the bedside of newborns as well as the dying. She has taught and performed in schools, prisons, coffee houses and concert halls. Her program called Sound Awareness has touched many lives across the USA, Canada, Cuba and New Zealand. “Sending You Light,” is a powerful, heartfelt offering from DeMore that has brought solace to tens of thousands of people in these uncertain times. Listen to it here. { read more }

Be The Change

Share “Sending You Light” with someone in your own life who might benefit from its messages of healing and compassion.

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June 15, 2021

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On Barry Lopez: Now That It’s Come to This

“Once, before I knew him well, I asked Barry Lopez the earliest thing he could remember. Without missing a beat, the most widely traveled and sophisticated spiritual seeker in North American letters in a century–a writer of mystical sensitivity and grace, who’d been up to his armpits in snow, tracking wolves in Alaska, and who charted the migration of snow geese across Canada, who listened to Indigenous peoples across the globe, learning from their knowledge systems, especially in the Arctic–spoke at length about water. His life began, Lopez said, with water.” John Freeman shares more in this moving essay. { read more }

Be The Change

What is the earliest thing you can remember? Share your first memory with a dear one today, and listen to theirs.

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I am me because of you.â¡

Stated with compassion for each of us who live in soci…

June 14, 2021

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Probable Impossibilities

“In Probable Impossibilities: Musings on Beginnings and Endings, the poetic physicist Alan Lightman sieves four centuries of scientific breakthroughs, from Kepler’s revolutionary laws of planetary motion to the thousands of habitable exoplanets discovered by NASAs Kepler mission, to estimate that even with habitable planets orbiting one tenth of all stars, the faction of living matter in the universe is about one-billionth of one-billionth: If all the matter in the universe were the Gobi desert, life would be but a single grain of sand.” Maria Popova shares more. { read more }

Be The Change

Learn more about Lightman and his work here. { more }

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June 13, 2021

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Her Art Informed Science: Maria Sibylla Merian

“I am an insect ecologist and a field biologist; Maria Sibylla Merian’s work forms the very foundations of my discipline. Yet I am ashamed to confess that until relatively recently I was unaware of the magnitude of Merian’s contribution to biology. It has only been in the last few decades that recognition for her scientific contributions has had a resurgence.” Learn more about this remarkable woman whose art informed science here. { read more }

Be The Change

Learn more about “The Girl Who Drew Butterflies,” a beautiful book written for young readers, about Merian’s life and contributions. { more }

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June 12, 2021

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How to Write Love

“Stranger Care is Sarah Sentilless heartbreaking, heart-expanding account of her relationship with her foster daughter, Coco–although saying that is a bit like saying Walden is a book about a pond. It is, but ponds are just the beginning. It is, and yet, well never look at ponds the same way again. After Stranger Care, Ill never look at mothers the same way again. Or daughters. Or parenting. Or caregiving. This book is about loving Coco, and letting her go. Its a book about loving her birth mother, Evelyn. It’s a book about the systems that structure our care and how fallible they are; how we might care for one another in more expansive ways that reach beyond the boundaries of biology and the nuclear family, even beyond the species; how we might learn from the systems of caregiving that sustain the natural world all around us.” { read more }

Be The Change

Reach beyond the boundaries of biology to care for someone or something today. Read more by Sarah Sentilles here. { more }

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June 11, 2021

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The Art of Weaving

Being a home weaver is a revolutionary act. Jessica Green shares her life as a weaver, “remembering the importance and sacredness of cloth”; and as a homesteading anti-capitalist entrepreneur. “Being a weaver and a homesteader,” Green says, “is a lifestyle that’s based both in remembering and trailblazing.” Follow her as she takes wool from sheep to woven cloth and explains her choices to “live with the yoke of that responsibility and help other people joyously carry that yoke”. { read more }

Be The Change

What “yoke of remembrance” are you willing to carry forward in your own lifetime? How can you support others in theirs?

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June 10, 2021

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Four Stages of Groundedness

“The ground is both a metaphor and a felt sense. As a metaphor, it means to be in touch with reality. As a felt sense, it refers to feeling our center of gravity low in the belly and experiencing a deep silence, stability, and connection with the whole of life. Feeling grounded does not require contact with the earth; it can happen anywhere and anytime — even when we’re flat on our backs in a rowboat.” John Prendergast shares more on the four stages of groundedness. { read more }

Be The Change

Join this Saturday’s Awakin Call with John Prendergast, “Archaeologist of the Heart.” More details and RSVP info here. { more }

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