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Archive for June, 2021

Lament for Syria: A Young Poet Looks Back

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DailyGood News That Inspires

June 24, 2021

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Lament for Syria: A Young Poet Looks Back

Can anyone teach me
how to make a homeland?

– Amineh Abou Kerech –

Lament for Syria: A Young Poet Looks Back

“I wrote about all my memories: how I woke up in the morning to my grandmother drinking coffee next to the jasmine tree listening to the music of the Lebanese singer Fairuz. I wrote about how my siblings and I walked to school with our neighbors and how we saw a boy smoking and then hiding the cigarette from his older brother.
I didn’t want Syria to be known just for its war. I wanted to communicate the colors, smells and complexion of my country and our customs. All of this stuck in my memory, and I realized how suddenly my life had been turned upside down and inside out since I left Syria. My message is simple; I want love and peace to prevail in my country and it to be free of war.” Amineh Abou Kerech’s poem ‘Lament for Syria’ was awarded United Kingdoms Betjeman Poetry Prize in 2017 when she was just thirteen. In February this year she shared the poem at a United Nations event focused on the trauma inflicted on children in times of conflict. Read her poignant poem, and learn more about her journey here. { read more }

Be The Change

What childhood memories do you carry of your own homeland? Take a moment to capture them on paper in stream of consciousness mode. Try not to overthink it and see what emerges.

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The Frightfully Wondrous Experience of Being Here

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DailyGood News That Inspires

June 23, 2021

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The Frightfully Wondrous Experience of Being Here

You are loved.

– Ra Avis –

The Frightfully Wondrous Experience of Being Here

Ra Avis didn’t call herself a writer till she was accused of the crime that would eventually result in 437 days of incarceration. In the four years between the accusation and the handcuffs, after a friendly push from her husband–a writer himself–she started a blog and named it Rarasaur (frightfully wondrous things happen here). It became a space for writing about love and grace and grief, and won many awards for being gentle-spoken and insistently hopeful. In May of 2015, she wrote a goodbye post on the blog, for the first time alluding to the case that had followed her around for years. She was in jail just a few days later… In May of 2016, with just a few months of a sentence left to serve, Ra’s beloved husband, Dave, passed away. Today, Ra works with Initiate Justice, a non-profit organization in California that fights to end mass incarceration by activating the power of the people directly impacted by it. People like her…She continues to write about love and grace and grief, and to touch the lives of friends and strangers alike with her realness– and radical capacity to care. { read more }

Be The Change

Join an Awakin Call this Saturday with Ra Avis. More details and RSVP info here. { more }

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Donella Meadows: Dancing with Systems

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June 22, 2021

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Donella Meadows: Dancing with Systems

We can’t control systems or figure them out. But we can dance with them!

– Donella Meadows –

Donella Meadows: Dancing with Systems

“We can never fully understand our world, not in the way our reductionistic science has led us to expect. Our science itself, from quantum theory to the mathematics of chaos, leads us into irreducible uncertainty. For any objective other than the most trivial, we can’t optimize; we do’nt even know what to optimize. We cant keep track of everything. We can’t find a proper, sustainable relationship to nature, each other, or the institutions we create, if we try to do it from the role of omniscient conqueror. For those who stake their identity on the role of omniscient conqueror, the uncertainty exposed by systems thinking is hard to take. If you can’t understand, predict, and control, what is there to do?” Influential environmentalist, farmer and writer Donella Meadows explores this question in one of her many, thought-provoking pieces here. { read more }

Be The Change

Check out these Systems Thinking resources complied by the Donella Meadows Project. { more }

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Awakin Weekly: Just Become A Swinging Door

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InnerNet Weekly: Inspirations from ServiceSpace.org
Just Become A Swinging Door
by Shunryu Suzuki

[Listen to Audio!]

2498.jpgWhen we practice [meditation] our mind always follows our breathing. When we inhale, the air comes into our inner world. When we exhale, the air goes out to the outer world. The inner world is limitless, and the outer world is also limitless. We say "inner world" or "outer world," but actually there is just one whole world. In this limitless world, our throat is like a swinging door. The air comes in and goes out like someone passing through a swinging door.

If you think "I breathe," the "I" is extra. There is no you to say "I." What we call "I" is just a swinging door which moves when we inhale and when we exhale. It just moves; that is all. When your mind is pure and calm enough to follow this movement, there is nothing: no "I," no world, no mind nor body; just a swinging door.

So when we practice [meditation], all that exists is the movement of the breathing, but we are aware of this movement. You should not be absent-minded. But to be aware of the movement does not mean to be aware of your small self, but rather of your universal nature … This kind of awareness is very important, because we are usually so one-sided.

Our usual understanding of life is dualistic: you and I, this and that, good and bad. But actually these discriminations are themselves the awareness of the universal existence. "You" means to be aware of the universe in the form of you, and "I" means to be aware of it in the form of I. You and I are just swinging doors. […]

This moment the swinging door is opening in one direction, and the next moment the swinging door will be opening in the opposite direction.

Moment after moment each one of us repeats this activity. Here there is no idea of time or space. Time and space are one. […]

When we become truly ourselves, we just become a swinging door, and we are purely independent of, and at the same time, dependent on everything. Without air, we cannot breathe. Each of us is in the midst of myriads of worlds. We are in the center of the world always, moment after moment. So we are completely dependent and independent. If you have this kind of experience, this kind of existence, you have absolute independence; you will not be bothered by anything.

About the Author: Suzuki Roshi was a world-renowned Zen meditation teacher. Excerpt above from the book Zen Mind, Beginner’s Mind.

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Just Become A Swinging Door
How do you relate to the notion of being like a swinging door? Can you share a personal story of a time when awareness of your breath made you aware of your universal nature? What helps you become truly yourself?
Jagdish P Dave wrote: When I am fully engaged in what I am doing I feel oneness within me and without me. The line of separationfades away and I feel oneness between the inner and the outer world. The difference between do…
David Doane wrote: A swinging door divides a space into what appears to be two separate spaces. A person swings between a multitude of dialectics in one whole life. The dialectics include individuality-togetherness, liv…
vinod eshwer wrote: let it come. let it go. let it all pass. be a passage. as SN Goenka, the reknowned meditation teachersays in his instructions, "be like a gatekeepr, a watchman, aware of every breath coming in, a…
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Many years ago, a couple friends got together to sit in silence for an hour, and share personal aha-moments. That birthed this newsletter, and rippled out as Awakin Circles in 80+ living rooms around the globe. To join in Santa Clara this week, RSVP online.

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Some Good News

• Melanie DeMore: Sending You Light
• On Barry Lopez: Now That It’s Come to This
• Listening to the Language of the Birds

Video of the Week

• The Wanting Memories Project: A Celebration of Ysaye Barnwell

Kindness Stories

Global call with Ra Avis!
566.jpgJoin us for a conference call this Saturday, with a global group of ServiceSpace friends and our insightful guest speaker. Join the Forest Call >>

About
Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

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On our website, you can view 17+ year archive of these readings. For broader context, visit our umbrella organization: ServiceSpace.org.

Listening to the Language of the Birds

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DailyGood News That Inspires

June 21, 2021

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Listening to the Language of the Birds

Let’s answer the birds’ invitation, stepping outside to give them the simple gift of our attention. Listen. Wonder. Belong.

– David George Haskell –

Listening to the Language of the Birds

“When bird language entered my life, I felt that a new sense had been grafted into me. Bird voices opened a fresh dimension of sensory experience. This expansion drew me into stories of my home in unexpected ways, revealing ecological rhythms and connections, stimulating my curiosity, and suffusing me with a sense of belonging. The practice of listening to other species is the original ‘augmented reality.’ In opening our minds to the language of species, we experience connection and meaning that far transcend anything offered by electronic simulacra.” David George Haskell shares five potent doorways into the language of the birds. { read more }

Be The Change

For more inspiration, read Haskell’s essay, “The Voices of Birds and the Language of Belonging.”

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Spotlight On Kindness: Hidden Influence Of Social Networks

The nature versus nurture issue has been debated in Psychology pretty much since the beginning of this field. Are we predominantly the products of our genetic makeup or our environment? However, for this week’s newsletter, I was more curious about how our current social networks (or community) impact our behavior. Does it predict our current or future behavior? This week’s video brings up interesting questions and offers an insightful reflection on the hidden influence of our social networks. –Guri

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Editor’s Note: The nature versus nurture issue has been debated in Psychology pretty much since the beginning of this field. Are we predominantly the products of our genetic makeup or our environment? However, for this week’s newsletter, I was more curious about how our current social networks (or community) impact our behavior. Does it predict our current or future behavior? This week’s video brings up interesting questions and offers an insightful reflection on the hidden influence of our social networks. –Guri
Kindness Rocks
Kindness In the News
A ‘Kindness’ cafe opens in Santa Monica. “The company’s ultimate goal is ‘normalize kindness,’ and a key part of that is to empower foster youth” by providing employment and mentorship opportunities.
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Kindness is Contagious.
From Our Members
A young woman was walking around the street barefoot, confused, and wearing a hospital gown. This kind person in the community went out of their way to make sure that she reached home safely.
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TED: The Hidden Influence of Social Networks
Hugs This TED speaker tracks how a wide variety of traits — from happiness to obesity — can spread from person to person within a network of social circles — impacting our lives in major ways.
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In “How Alloparents Can Help You Raise a Family,” the article talks about the benefits of not parenting alone. The advantages of having other loving caregivers in the community for your children has many long-term rewards. Full article.
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The Nightingale’s Song

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DailyGood News That Inspires

June 20, 2021

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The Nightingale's Song

It may be that some little root of the sacred tree still lives. Nourish it then, that it may leaf and bloom and fill with singing birds.

– Black Elk –

The Nightingale’s Song

“Living in England with a very strange secularity within our folk repertoire has allowed me to explore what a sacred spiritual form of practice might be with these birds and how they might enable a re-enchantment. I feel like nature is my spiritual leader in this respect and the nightingale is my imam at the top of that tower calling the prayer out.” In this interview, which weaves conversation, song, and the music of nightingales, folk singer Sam Lee shares more about his collaboration with nightingales. { read more }

Be The Change

Hear part of an extraordinary duet between a cellist and the nightingales that was broadcast in 1924 by BBC radio. { more }

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The Wanting Memories Project

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DailyGood News That Inspires

June 19, 2021

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The Wanting Memories Project

To live in hearts we leave behind is not to die.

– Thomas Campbell –

The Wanting Memories Project

We have all lost someone we love and wondered how our lives could go on without them–without their touch, their encouragement and their wisdom. In this song, composer Ysaye Barnwell gives voice to our deepest longings to remember our departed loved ones and to find the strength to carry their deepest lessons into our lives now. “Songs have intention in themselves but when we sing together, we define who we are,” says Ysaye Barnwell, who is also a professor, an activist and a 30 year member of Sweet Honey in the Rock vocal ensemble. Her love of music has brought a diversity of people together to sing with the voice of community and helped them find the power to work for healing and social change in the world. { read more }

Be The Change

Recall your loved one’s favorite song and sing a line or two to remember them, then light a candle here to honor the memory. { more }

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What Critically Ill Kids Can Teach Us

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DailyGood News That Inspires

June 18, 2021

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What Critically Ill Kids Can Teach Us

Nothing is so healing as the human touch.

– Bobby Fischer –

What Critically Ill Kids Can Teach Us

“In 2013, Shay Beider accompanied an anxious little boy into the office of Dr. Fayez Ghishan, the Physician in Chief and a pediatric gastroenterologist at Diamond Childrens Hospital in Tucson, Arizona. The boy was soon to undergo an endoscopy, an invasive scope to examine the digestive tract. Such procedures could be traumatic for children because they required an IV placement; nurses often had to chase children down the hall and administer a shot to sedate them. So Beider asked Dr. Ghishan if she might try Integrative Touch Therapy on the boy, one of the many services she was pioneering through the nonprofit organization she founded, Integrative Touch for Kids (ITK). Within minutes, the boy was calm. Nearly asleep, in fact. “Oh my God,” Dr. Ghishan remarked, “you need to do whatever you do for all of my patients!” { read more }

Be The Change

Join this Saturday’s Awakin Call with Shay Beider. RSVP info and more details here. { more }

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The Wanting Memories Project: A Celebration of Ysaye Barnwell

This week’s inspiring video: The Wanting Memories Project: A Celebration of Ysaye Barnwell
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Video of the Week

Jun 17, 2021
The Wanting Memories Project: A Celebration of Ysaye Barnwell

The Wanting Memories Project: A Celebration of Ysaye Barnwell

We have all lost someone we love and wondered how our lives could go on without them–without their touch, their encouragement and their wisdom. In this song, composer Ysaye Barnwell gives voice to our deepest longings to remember our departed loved ones and to find the strength to carry their deepest lessons into our lives now. "Songs have intention in themselves but when we sing together, we define who we are," says Ysaye Barnwell, who is also a professor, an activist and a 30 year member of Sweet Honey in the Rock vocal ensemble. Her love of music has brought a diversity of people together to sing with the voice of community and helped them find the power to work for healing and social change in the world.
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