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Archive for May 25, 2021

Finding Time: Slowness is an Act of Resistance

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May 25, 2021

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Finding Time: Slowness is an Act of Resistance

Leave the door open to the unknown, the door into the dark. That’s where the most important things come from, where you yourself came from, and where you will go.

– Rebecca Solnit –

Finding Time: Slowness is an Act of Resistance

“The four horseman of my Apocalypse are called Efficiency, Convenience, Profitability, and Security, and in their names, crimes against poetry, pleasure, sociability, and the very largeness of the world are daily, hourly, constantly carried out. These marauding horsemen are deployed by technophiles, advertisers, and profiteers to assault the nameless pleasures and meanings that knit together our lives and expand our horizons.” In this lyrical, thought-provoking essay Rebecca Solnit discusses what we lose with modernity’s speed — and what can be reclaimed by a return to slowness. { read more }

Be The Change

Today make a conscious effort to slow down and savor the moments.

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Awakin Weekly: Practice Over Parables

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Practice Over Parables
by Jason Garner

[Listen to Audio!]

2353.jpgA Zen teacher once told me something interesting. We were meditating together at my home when my dog began to bark. He sensed my agitation and said in his rich Tasmanian accent, “Don’t be snobbish about sounds. They’re all just sounds.” Those words have stuck with me. We tend to get very picky about noise in meditation. We consider particular music, or chimes, or chants, “beautiful,” while the noises of everyday life are a “distraction.” It’s like another teacher told me once as he instructed me to open my eyes during meditation: “We exclude so much of life when we close our eyes.”

That tends to be a major theme for most of us in spirituality — trying to use spiritual practice or beliefs to exclude the parts of our lives we see as bad. In fact, if we’re honest, a desire to tune out all the stuff we don’t like is usually the motivator for tuning into spirituality in the first place. I learned to meditate for that reason. I wanted to be like the images I’d seen in movies where the blissful monk floats above the issues of the world seemingly oblivious to anything but the angels strumming a golden harp on his shoulder. It’s what I imagined I’d find at the Shaolin Temple until I got there and found monks with iPhones had the same hopes and dreams and fears as the rest of us. They just practiced skills to navigate it all.

There are lots of stories in the spiritual world about gurus with special powers. Most of my teachers were students of those gurus and many have amazing tales of what they witnessed at the feet of their teachers … miracles we might call them. I like those stories and I tend to believe most of them. But I also chose long ago not to make that the basis for my practice. I never wanted a fantastic story or magical belief as the foundation for my spirituality. It’s just too easy for it all to fall apart that way — with a scandal or exposé or a bucketful of cold reality. I chose instead to find teachers who I identify with as people and who live life in a skillful way that I wanted to emulate. In short, I chose practice over parables.

About the Author: Excerpted from here.

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Practice Over Parables
What do you make of the notion that images of spirituality distract us from letting life in? Can you share a personal story of a time you found inspiration in humble practice? What helps you avoid getting distracted by parables and stay rooted to practice as the foundation for your spirituality?
Jagdish P Dave wrote: As I understand meditation is not avoiding distractions but mindfully facing them, processing them with compassion, courage, and commitment. Meditation is not chasing the shadows of pleasure and fanta…
David Doane wrote: I often see my thinking or images, be they images of spirituality or whatever, be they created by me or by the other, instead of seeing what is and letting life in. What comes to mind regarding "…
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