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Archive for April 27, 2021

The Body’s Grace: A Paralyzed Yoga Teacher’s Insights

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April 27, 2021

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The Body's Grace: A Paralyzed Yoga Teacher's Insights

Connecting the mind and body is not just a health strategy. It is a movement of consciousness that can change the world.

– Matthew Sanford –

The Body’s Grace: A Paralyzed Yoga Teacher’s Insights

“Matthew Sanford says he’s never seen anyone live more deeply in their body — in all its grace and all its flaws — without becoming more compassionate toward all of life. He’s a renowned teacher of yoga. And he’s been paralyzed from the chest down since a car accident in 1978, when he was 13. He teaches yoga to the able-bodied. He also adapts yoga for people with ailments and disabilities, including military veterans. But Matthew Sanford has wisdom for us all on the strength and grace of our bodies, as we move through the ordinary span of our lives.” { read more }

Be The Change

Six years ago Ellen Pavitt was in a plane crash that left her paralyzed. In facing her new reality she felt a deep aspiration to grow spiritually and to be more loving. She now sees those two aspirations as one and the same. Join an intimate circle with Pat Benincasa in conversation with Ellen this Thursday: We Create Our Own Reality. { more }

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Awakin Weekly: Blessing For The Longest Night

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InnerNet Weekly: Inspirations from ServiceSpace.org
Blessing For The Longest Night
by Jan Richardson

[Listen to Audio!]

2475.jpgAll throughout these months
as the shadows
have lengthened,
this blessing has been
gathering itself,
making ready,
preparing for
this night.

It has practiced
walking in the dark,
traveling with
its eyes closed,
feeling its way
by memory
by touch
by the pull of the moon
even as it wanes.

So believe me
when I tell you
this blessing will
reach you
even if you
have not light enough
to read it;
it will find you
even though you cannot
see it coming.

You will know
the moment of its
arriving
by your release
of the breath
you have held
so long;
a loosening
of the clenching
in your hands,
of the clutch
around your heart;
a thinning
of the darkness
that had drawn itself
around you.

This blessing
does not mean
to take the night away
but it knows
its hidden roads,
knows the resting spots
along the path,
knows what it means
to travel
in the company
of a friend.

So when
this blessing comes,
take its hand.
Get up.
Set out on the road
you cannot see.

This is the night
when you can trust
that any direction
you go,
you will be walking
toward the dawn.

About the Author: by Jan Richardson, sourced from here.

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Blessing For The Longest Night
What does it mean to know the arrival of a blessing by your release of the breath you have held so long? Can you share a personal story of a time you have felt such a blessing? What helps you trust the blessing when it comes and set out on the road you cannot see?
Jagdish P Dave wrote: It is very tempting to hold on to whatis familiar though it may cause pain in our hands. Fear of the unfamiliar and the unknownkeeps us in the dark zone. In this beautiful poem Jan Richardson describe…
David Doane wrote: A blessing is a gift. Living is a gift. Living is a blessing. Holding your breath is holding or hindering your living. Release of a breath you have held so long is a return to naturally breathing and …
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About
Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

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