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Archive for 2020

Snack Attack

This week’s inspiring video: Snack Attack
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KarmaTube.org

Video of the Week

Dec 03, 2020
Snack Attack

Snack Attack

Waiting to board a train, an old lady just wants to eat her cookies in peace, but hijinks ensue when a teenager on the bench next to her seems intent on sharing them, too. This delightful animation was directed by Andrew Cadelago, with music by Roberto Murguia.
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Six Tips For Speaking Up When Called For

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DailyGood News That Inspires

December 3, 2020

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Six Tips For Speaking Up When Called For

I take a deep breath and sidestep my fear and begin speaking from the place where beauty and bravery meet–within the chambers of a quivering heart.

– Terry Tempest Williams –

Six Tips For Speaking Up When Called For

“When I was in college, my boss drove me to a meeting. He had trouble finding a parking place, and, when he realized we were going to be late, pulled into a handicapped parking spot. As we got out of the car, he turned to me, grinned, and started limping. I fully knew that what he did was wrong. And I said nothing.” Psychologist Catherine Sanderson explains how to be more courageous in speaking up about bad behavior, from offensive speech to harmful actions. { read more }

Be The Change

Experiment with one or more of the six tips this week.

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Spotlight On Kindness: 7 Lessons From Mister Rogers

Those of us lucky enough to be children when Misters Rogers’ Neighborhood appeared on TV can’t help but smile when his name comes up. He not only taught us social skills but enabled us to work through our emotions. He taught us that people can be different from us and that we should always help one another. Mister Rogers would be proud of the people featured in this week’s stories. –Guri

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Editor’s Note: Those of us lucky enough to be children when Misters Rogers’ Neighborhood appeared on TV can’t help but smile when his name comes up. He not only taught us social skills but enabled us to work through our emotions. He taught us that people can be different from us and that we should always help one another. Mister Rogers would be proud of the people featured in this week’s stories. –Guri
Kindness Rocks
Kindness In the News
A mother in Ohio was brought to tears after her local FedEx driver left unexpected gifts for her son Eli. When she showed him the note, he knew right away who was behind this random act of kindness.
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Kindness is Contagious.
From Our Members
She always wondered if one person can make a difference. Then she heard a story of selflessness about a woman on the radio, whose actions 15 years ago continue to inspire her work today.
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Inspiring Video of the Week
Serve all
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Race to Kindness
Hugs Everyone needs an Orion in their lives. This ten-year-old has wisdom beyond his years and has a plan to make kindness contagious. Also, we think he would make a great life coach.
In Giving, We Receive
In other news …
Mister Rogers taught kids skills that are possibly even more relevant to adults today. Even though he passed away 17 years ago, we seem to be turning back to Mister Rogers again and again through his movie and books. Here are Seven Lessons from Mister Rogers that are timeless.
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Human Library

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DailyGood News That Inspires

December 1, 2020

a project of ServiceSpace

Human Library

Be brave enough to start a conversation that matters.

– Margaret Wheatley –

Human Library

“The Human Library is based on a very simple idea: that conversation is key to understanding. The global, hands-on learning platform, which is based in Denmark, works to create a safe framework for personal conversations that can help to challenge prejudice and discrimination, prevent conflicts, and contribute to greater human cohesion across social, religious, and ethnic divisions. People who can help defy stereotypes volunteer to serve as books, and with their readers enter into conversations where difficult questions are expected, appreciated, and received with an open heart. International coordinator Alma Pripp shares more about how the Human Library is working to help create more inclusive and cohesive communities around the world.” { read more }

Be The Change

Start a conversation that matters with someone this week.

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Awakin Weekly: Parliament Of Subconscious Minds

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Parliament Of Subconscious Minds
by John Yates

[Listen to Audio!]

2373.jpgYou may object to the idea that your sense of being a self is a mere construct. After all, it feels very real. How can we reconcile this powerful sense of self with the idea that we’re just a collection of sub-minds? Meditation is all about investigating your actual experience, so I invite you to notice how, when something happens, the "I" gets imputed only after the fact.

Say a memory comes up as you’re walking with a friend. Notice how it’s only after the memory arises that you turn to your friend and say, "I just remembered something." Or consider how an emotion like sadness can be present long before the thought "I feel sad" arises. In each example, and in almost every other experience, what gets attributed (after the fact) to the "I" is actually the activity of various sub-minds. To make this even clearer, consider what happens when we face a dilemma or have a difficult decision to make. You’ll discover that, here as well, the "I" arrives on the scene only after the conflict has arisen. Then, as the conflict continues, the "I" seems to fret as various thoughts and feelings arise from different sub-minds in support of one option or another. Even after a decision has apparently been reached, the "l" might still experience doubt or hesitation if some sub-minds aren’t convinced. But sooner or later, seemingly from nowhere, a firm decision arises.

That "nowhere" is none other than the unconscious mind; the decision was made by the collective interaction of some of those unconscious sub-minds. After the conflict has been resolved comes the thought, "I have decided." In all these situations, the narrating mind just takes the ongoing flow of information in consciousness and organizes it into a meaningful story, attributing everything to the imaginary entity called "I." The discriminating mind then mistakes this "I" for an actual individual, rather than a product created by a collection of sub-minds.

It’s as if a room full of people all named George were having a debate, but all you received were reports that "George said this" and "George said that." Like the unconscious discriminating mind receiving information from the narrating mind, you would probably mistake the group for a single, very conflicted individual named "George." "Your" decisions, and any subsequent intentions and actions, don’t originate from some Self. They are the result of a consensus among many unconscious sub-minds exchanging information via the conscious mind.

About the Author: The excerpt above is from the book ‘The Mind Illuminated‘.

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Parliament Of Subconscious Minds
How do you relate to the notion that our ‘discriminating minds’ mistakenly attribute ‘I’ to an individual instead of ‘a product created by a collection of sub-minds’? Can you share an experience of a time you became aware of unconscious sub-minds exchanging information via the conscious mind? What helps you be aware of how you are attributing ‘I’?
David Doane wrote: My relation to the notion stated is one of disagreement. My understanding of author Yates’ essay is that he objects to attributing ideas, memories, and discoveries to the conscious construct &quot…
Jagdish P Dave wrote: Our minds discriminate between right and wrong or this and that.What is being discriminated takes place in our unconscious sub-minds. In that sense I is the narrator of the experience or I is the prod…
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Some Good News

• What We Get Wrong About Time
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Video of the Week

• Three Seconds

Kindness Stories

Global call with Antoinette Klatzky!
520.jpgJoin us for a conference call this Saturday, with a global group of ServiceSpace friends and our insightful guest speaker. Join the Forest Call >>

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Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

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The Lost Spells: A Lyrical Rewilding of the Human Heart

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DailyGood News That Inspires

November 30, 2020

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The Lost Spells: A Lyrical Rewilding of the Human Heart

As you sit on the hillside, or lie prone under the trees of the forest, or sprawl wet-legged by a mountain stream, the great door, that does not look like a door, opens.

– Stephen Graham –

The Lost Spells: A Lyrical Rewilding of the Human Heart

“A century after the great nature writer Henry Beston insisted that we need “a wiser and perhaps a more mystical concept of animals,” observing how “in a world older and more complete than ours they move finished and complete, gifted with extensions of the senses we have lost or never attained, living by voices we shall never hear,” Macfarlane and Morris bring us the mystery and wisdom of wild things as complementary and consolatory to our tame incompleteness.” More from Brain Pickings about “The Lost Spells” here. { read more }

Be The Change

For more inspiration, read this interview with Micah Mortali, author of “Rewildling: Meditations, Practices and Skills for Awakening in Nature.” { more }

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Uncommon Gratitude

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DailyGood News That Inspires

November 29, 2020

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Uncommon Gratitude

Beauty is the antidote to grief and despair, and it is the one sure thing I can bring to bear when I confront a place that has fallen on hard times.

– Trebbe Johnson –

Uncommon Gratitude

“Before me lies a slope of wild grasses, saturated in the copper light of early autumn. Insects dabble in wild asters and Queen Anne’s lace, and animal trails wind through the dense greenery. But just where the terrain should plunge steeply through a woodland of maple, beech, cherry, and ash trees, it flattens out like a gigantic tennis court or helicopter landing pad. What just a few weeks earlier and for many thousands of years before had been a hillside in rural northeastern Pennsylvania has been sliced in half by a five–acre concrete slab. It is, in fact, the site of a new gas pad.” Trebbe Johnson shares more in this essay on giving thanks to wounded places. { read more }

Be The Change

Give gratitude for a wounded place in your own life and landscape today.

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Eating the Sun: Small Musings on a Vast Universe

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DailyGood News That Inspires

November 28, 2020

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Eating the Sun: Small Musings on a Vast Universe

Your luminosity is intrinsic, but your brightness will depend on who is looking at you.

– Ella Frances Sanders –

Eating the Sun: Small Musings on a Vast Universe

Says Maria Popova of Ella Frances Sanders’ latest book,”In fifty-one miniature essays, each accompanied by one of her playful and poignant ink-and-watercolor drawings, Sanders goes on to explore a pleasingly wide array of scientific mysteries and facts — evolution, chaos theory, clouds, the color blue, the nature of light, the wondrousness of octopuses, the measurement of time, Richard Feynman’s famous cataclysm sentence, the clockwork mesmerism of planetary motion, our microbiome, the puzzlement of why we dream. What emerges is something sweetly consonant with Nabokov’s exultation at our “capacity to wonder at trifles” — except, of course, even the smallest and most invisible of these processes, phenomena, and laws are not trifles but condensed miracles that make the everythingness of everything we know.” { read more }

Be The Change

Check out more of Sanders’ lovely and thought-provoking work here: “11 Untranslatable Words From Other Cultures.” { more }

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Prince Ea: Three Seconds

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DailyGood News That Inspires

November 27, 2020

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Prince Ea: Three Seconds

It is up to us to take care of this planet, it is our only home. To betray nature is to betray us. To save nature is to save us.

– Prince Ea –

Prince Ea: Three Seconds

A presentation, in the inimitable style of spoken word artist Prince Ea, of where humanity stands today and how we must all work together to make it to the fourth second. This film won first prize in the short film category of the Film4Climate initiative in 2016. Can we come together to create a tidal wave of change? { read more }

Be The Change

How can you join this global call to action for climate change? Start by sharing films like this one with your family, friends, and local community. And share your own personal stories of change.

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Three Seconds

This week’s inspiring video: Three Seconds
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KarmaTube.org

Video of the Week

Nov 26, 2020
Three Seconds

Three Seconds

A presentation, in the inimitable style of spoken word artist Prince Ea, of where humanity stands today and how we must all work together to make it to the fourth second. This film won first prize in the short film category of the Film4Climate initiative in 2016. Can we come together to create a tidal wave of change?
Watch Video Now Share: Email Twitter FaceBook

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About KarmaTube:
KarmaTube is a collection of inspiring videos accompanied by simple actions every viewer can take. We invite you to get involved.
Other ServiceSpace Projects:

DailyGood // Conversations // iJourney // HelpOthers

MovedByLove // CF Sites // Karma Kitchen // More

Thank you for helping us spread the good. This newsletter now reaches 69,207 subscribers.

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