In association with hhdlstudycirclemontreal.org

Archive for 2020

What an Insect Can Teach Us About Adapting to Stress

This week’s inspiring video: What an Insect Can Teach Us About Adapting to Stress
Having trouble reading this mail? View it in your browser. Not interested anymore? Unsubscribe
KarmaTube.org

Video of the Week

Mar 26, 2020
What an Insect Can Teach Us About Adapting to Stress

What an Insect Can Teach Us About Adapting to Stress

In this short animated film, "The Locust Mystery," learn how the gentle harmless grasshopper and the devouring devastating locust are actually the same creature. And how we, also, have many differing "selves" that emerge under various circumstances.
Watch Video Now Share: Email Twitter FaceBook

Related KarmaTube Videos

Smile Big
Meditate
Live It Up
Serve All

Landfill Harmonic – Film Trailer

The Conditioned: A Sidewalk Poet Finds His Home

Money and Life – Trailer

The Secret Powers of Time

About KarmaTube:
KarmaTube is a collection of inspiring videos accompanied by simple actions every viewer can take. We invite you to get involved.
Other ServiceSpace Projects:

DailyGood // Conversations // iJourney // HelpOthers

MovedByLove // CF Sites // Karma Kitchen // More

Thank you for helping us spread the good. This newsletter now reaches 69,500 subscribers.

How Does A Heart of Service Respond to These Times?

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

March 26, 2020

a project of ServiceSpace

How Does A Heart of Service Respond to These Times?

In times of crisis, people reach for meaning. Meaning is strength. Our survival may depend on our seeking and finding it.

– Viktor Frankl –

How Does A Heart of Service Respond to These Times?

“Coronavirus has uprooted the fabric of our lives. How does a heart of service respond to an unknown cause and how do we build resilience when we can’t be physically together? Uncertain times raise significant questions that can architect a new story for our future. Carbon emissions have dropped dramatically, but xenophobia is rising. Nursing homes are being evacuated, only to bring elders home to their families. Shopping malls are empty but family meals are on the rise. Awakening of kindness is pervasive, but the inequality of human suffering is evident. Borders are still present, but the boundaries of our shared humanity are getting blurry. Yes, undercurrents of fear are everywhere, but so are prayers. Jack Kornfield recently shared, “The virus isn’t happening to us; it’s happening for us.” Last week 90 individuals from across the ServiceSpace ecosystem circled online to explore the call of these times. { read more }

Be The Change

At the end of this month, ServiceSpace is hosting a follow up conversation for kindred spirits: “What Would Love Do?” Learn more here. { more }

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

One Teacher’s Brilliant response to Columbine

Are You Walking Through Life in an Underslept State?

6 Habits of Hope

To Keep Company With Oneself

Smile Big
Love Freely
Meditate
Give Back

I Wish My Teacher Knew…

Why Singing in a Choir Makes You Happier

A Tribute to Mary Oliver

Orion’s 25 Most-Read Articles of the Decade

DailyGood is a volunteer-run initiative that delivers “good news” to 247,683 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More

What Would Love Do? (+ New Website!)

How do we respond with compassion?  â â â â â âÂ

 â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â  â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â âÂ

ServiceSpace
View In Browser.
Dear ServiceSpace Community,

Coronavirus has uprooted the fabric of our lives. How does a heart of service respond to an unknown cause, how do we build resilience when we can’t be physically together, and how do we amplify lotus in the mud? With the backdrop of 20 years of holding such inquiries, ServiceSpace volunteers globally have sprung to action.

As one response, we’ve just launched: karunavirus.org Karuna is a Sanskrit word for compassion, and the website intends to amplify the voice of our collective compassion — by featuring news articles of everyday people choosing love over fear. Read below for a recent roundup of stories that simply renew our faith in life.

Uncertain times raise significant questions that can architect the arc of our future. Carbon emissions have dropped dramatically, but xenophobia is rising. Government surveillance is increasing, while global cooperation is going up. Shopping malls are empty, but family meals are on the rise. Awakening of compassion is pervasive, but the inequality of human suffering is evident. In a context of “social distancing”, neighbors lean out of their windows to sing songs together. Borders are still present, but the boundaries of our shared humanity are getting blurry. Yes, undercurrents of fear are everywhere, but so are prayers. Jack Kornfield recently shared, “The virus isn’t happening to us; it’s happening for us.” May we step into our highest aspirations to serve this inflection point in history.

To that end, ServiceSpace offers many virtual ways to engage, and we’ve initiated many creative experiments to serve the needs of the hour. Here’s some of them:

  • Be inspired: DailyGood, KarmaTube, Awakin Calls and more continue with gusto. Subscribe.
  • Engage: join one of numerous circles, from virtual Awakins to 21-day challenges to even dance. View Virtual Circles.
  • Brainstorm: as a follow-up to our “physical distance, social solidarity” dialogue, we’re hosting a global one on March 31st: what would love do? RSVP here.

In a recent interview, Terry Tempest Williams offered a courageous reflection:

“A good friend of mine said, ‘You are married to sorrow.’ And I looked to him and I said, ‘I am not married to sorrow. I just choose not to look away.’ I think there is deep beauty in not averting our gaze, no matter how hard it is, no matter how heartbreaking it can be. It is about presence, bearing witness. I used to think bearing witness was a passive act, but I don’t believe that anymore. When we are present, when we do not divert our gaze, something is revealed. The very marrow of life. We change. A transformation occurs. A consciousness shift.”

Perhaps we’re in the middle of living into that new story. Imagine Italian airforce using Pavoratti, Spanish military doing acts of service, and street police playing guitars — to *inspire*. Corporations giving unexpected wage hikes. Canadians starting “Kindness Mongering.” Six year old in Australia adorably gifting her tooth fairy money, an 8th grader in Japan making 612 masks, and college kids everywhere buying groceries for elders. Cuba sending an army in "white robes" (doctors) to help Italy. A landlord allowing tenants to stay without rent, an Irish priest’s poem going viral, disabled activitists producing hand sanitizer. Imagine. Sometimes a crisis mirrors our deepest impulse — that we can always respond with compassion.

Lastly, a headline that made me smile: An aquarium closes, but penguins can now roam free. As one door closes, another surely opens up.

In service,

Nipun and the ServiceSpace Crew
Change Yourself, Change the World
P.S. For some non-Corona inspiration, a few stories from a January retreat: Gandhi 3.0: Vortex of Noble Friendships
Â
Â
ServiceSpace is an incubator of volunteer-run projects that nurtures a culture of generosity. What started as a small experiment in 1999 has rippled into myriad expressions of service in dozens of countries around the globe. For more, watch a video on our unique design principles.
Unsubscribe | Join Us | Contact Us
Â
Â

Humanity’s Wake Up Call

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

March 25, 2020

a project of ServiceSpace

Humanity's Wake Up Call

Everything that is in the heavens, on earth, and under the earth is penetrated with connectedness, penetrated with relatedness

– Hildegard of Bingen –

Humanity’s Wake Up Call

“The rapid spread of novel coronavirus has prompted government, business, and civil society to take dramatic action–canceling events large and small, restricting travel, and shutting down major segments of the economy on which nearly all of us depend. It is a demonstration of our ability, when the imperative is clear, for deep and rapid global cooperation and change at a previously unimaginable speed and scale.There is an obvious desire to protect ourselves and our loved ones. But we are also seeing something more as communities mobilize to address the crisis–a sense of mutual responsibility, born of a recognition that we are ultimately bound to a common fate.” David Korten shares more. { read more }

Be The Change

What shifts are you feeling called to make in this time? Take a moment to write down what you have been waking up to in this period.

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

Children, Anger Control and Inuit Wisdom

6 Habits of Hope

Being Resilient During Coronavirus

The Moment I Knew Gratitude is the Answer to Every Question

Smile Big
Love Freely
Meditate
Give Back

12 Truths I Learned from Life and Writing

Last Lecture

A Tribute to Mary Oliver

Orion’s 25 Most-Read Articles of the Decade

DailyGood is a volunteer-run initiative that delivers “good news” to 247,872 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More

Spotlight On Kindness: More Karuna

Life has been upended now for virtually everyone globally and is unlikely to ever go back fully as it was before. Crisis, in Chinese, is the intersection of danger and opportunity – for us both personally and as a species. Let’s seize this crisis before us now to evolve consciously and to make karuna (Sanskrit for compassion), not corona, the enduring virus of our times! – Ameeta

View In Browser
Weekly KindSpring Newsletter
Home | Contact
Spotlight On
Kindness
A Weekly Offering
Love
“All men are…tied in a single garment of destiny. Whatever affects one destiny, affects all indirectly.” – Martin Luther King, Jr.
Smile
Editor’s Note: Life has been upended now for virtually everyone globally and is unlikely to ever go back fully as it was before. Crisis, in Chinese, is the intersection of danger and opportunity – for us both personally and as a species. Let’s seize this crisis before us now to evolve consciously and to make karuna (Sanskrit for compassion), not corona, the enduring virus of our times! – Ameeta
Kindness Rocks
Kindness In the News
A woman in UK created a simple card for neighbors to help each other during this crisis. Many communities are creating tech tools to help with peer-to-peer support.
Read More
Kindness is Contagious.
From Our Members
This KS grandmother, who loves to read, is offering Story Time while she’s in isolation to other children via Skype or FaceTime to offer both her love and give parents a bit of respite time.
Read More
Inspiring Video of the Week
Serve all
Play
Corona Kindness
Hugs Random acts of Corona Kindness keep spirits up in tough times around the globe as people try to help their neighbors and communities.
In Giving, We Receive
In other news …
Karuna is a Sanskrit word for compassion. Check out karunavirus.org which celebrates stories of everyday heroism and compassion.
FB Twitter
KindSpring is a 100% volunteer-run platform that allows everyday people around the world to connect and deepen in the spirit of kindness. Current subscribers: 147,108

Having trouble reading this? View it in your browser. Not interested anymore? Unsubscribe.

Canada’s Caremongering Trend

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

March 24, 2020

a project of ServiceSpace

Canada's Caremongering Trend

The simple act of caring is heroic.

– Edward Albert –

Canada’s Caremongering Trend

“Just a few days ago the word “caremongering” did not exist. Now, what started as a way to help vulnerable people in Toronto has turned into a movement spreading fast across Canada. More than 35 Facebook groups have been set up in 72 hours to serve communities in places including Ottawa, Halifax and Annapolis County in Nova Scotia, with more than 30,000 members between them. People are joining the groups to offer help to others within their communities, particularly those who are more at risk of health complications related to coronavirus.” This BBC article shares more. { read more }

Be The Change

For more ideas on how you can be of service during this time, check out this article. { more }

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

What It Means to Hold Space & 8 Tips to Do it Well

Are You Walking Through Life in an Underslept State?

Children, Anger Control and Inuit Wisdom

I Wish My Teacher Knew…

Smile Big
Love Freely
Meditate
Give Back

Why Singing in a Choir Makes You Happier

12 Truths I Learned from Life and Writing

5 Core Practices for More Meaningful Conversations

Orion’s 25 Most-Read Articles of the Decade

DailyGood is a volunteer-run initiative that delivers “good news” to 247,857 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More

Awakin Weekly: Life May Itself Be A Koan

Email not displaying correctly? View it in your browser.
InnerNet Weekly: Inspirations from ServiceSpace.org
Life May Itself Be A Koan
by Rachel Naomi Remen

[Listen to Audio!]

2406.jpgConsider the Zen practice of the koan, the question or problem proposed by Zen masters to each other or by masters to students. The koan is a dilemma, a mystery which the rational mind cannot solve. The key to the resolution of a koan is a shift in the being of the student which allows for a new understanding of the question itself.

In presenting a koan, the teacher engages the student with mystery in a highly personal way. By putting the habitual mind into a place of stuckness, a sort of fruitful darkness, we may inadvertently step back into that fertile and pregnant place of not-knowing called in Zen "beginner’s mind". […]

The resolution of a koan requires a certain trust of mystery, a faith that there is an answer which will come in time. When the answer and the seeker have grown toward one another the answer seems to emerge by itself. The resolution of a koan is usually obvious; it has been staring us in the face all along, but we have never seen it before. Once glimpsed, it is difficult to believe that we ever saw things another way, and indeed we will never see things in the old way again. Our eyes have been changed by the way in which we have met with the unknown.

Like good science, the resolution of a koan requires a trust in the larger pattern which underlies the happening that the mind does not understand, and the understanding which is gained is often accompanied by a deep appreciation of the elegance of that pattern, the intelligence of the nature of things. A sense of wonder. An appreciation of the very mystery which has frustrated us. A sense of belonging to it.

Many of the problems Life poses us are seemingly without solutions, much like the koans the Zen teacher presents to the student. Yet meaning and wisdom emerge from one of Life’s stories much in the way that the resolution of a koan emerges. Awaiting this meaning is almost like awaiting a birth. After we live a story or hear a story we become pregnant with its meaning. Sometimes the pregnancy may take weeks or even years. Often over time, pregnant with one story, we may give birth to many meanings, each one deeper than the one before. Most of the best stories I have ever lived or been told are like this.

Certainly suffering and illness are koans. Life may itself be a koan. Those people who are able to meet with life the way a Zen student meets with a koan will be moved along a spiritual trajectory by events which reduce others to bitterness and defeat. Not only their physical body but the quality of their soul may be changed in the encounter.

About the Author: Rachel Naomi Remen is a pioneer of Relationship Centered Care and Integrative Medicine. Her groundbreaking curriculumn, the Healer’s Art is now taught yearly in more than half of American medical schools and in medical schools in seven countries abroad. Excerpt above from ‘Kitchen Table Wisdom’.

Share the Wisdom:
Email Twitter FaceBook
Latest Community Insights New!
Life May Itself Be A Koan
How do you relate to the notion of being pregnant with a story and giving birth to many meanings? Can you share a personal story of a time you were able to meet with life the way a Zen student meets with a koan? What helps you develop a deep appreciation for the intelligence of the nature of things?
susan schaller wrote: I began a journey to Germany on March second, but the journey, as almost always, was not the one I planned. After a beyond-imagination week, I have finally arrived home to my woods in N. Idaho. The gl…
David Doane wrote: I think that being pregnant with a story and giving birth to many meanings means that life including the life of each person is pregnant with new energy, new possibilities, new meanings, and new life …
David Doane wrote: Your experience is evidence that life often happens aside from plans, and life is what you make it. It sounds like your ability to go with the unknown helped you have a positive though very different …
Jagdish P Dave wrote: A tree is born in the womb of a seed. The seed is invisible though it is there in a dormant state. So is the life. Our life is pregnant with unseen and unknown meanings. We need to relate to this dime…
Mariette wrote: Yesterday, I got back from Thailand, after my 3-month Peace Fellowship was cut short by the US’s "do not travel" requirement to return to the US or stay for an unforeseen amount of time …
Share/Read Your Reflections
Awakin Circles:
Many years ago, a couple friends got together to sit in silence for an hour, and share personal aha-moments. That birthed this newsletter, and rippled out as Awakin Circles in 80+ living rooms around the globe. To join in Santa Clara this week, RSVP online.

RSVP For Wednesday

Some Good News

Guide to Well-Being During Coronavirus
Being Resilient During Coronavirus
Love in the Time of Coronavirus

Video of the Week

Connected

Kindness Stories

Global call with Amir Hussain!
456.jpgJoin us for a conference call this Saturday, with a global group of ServiceSpace friends and our insightful guest speaker. Join the Forest Call >>

About
Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

Forward to a Friend

Awakin Weekly delivers weekly inspiration to its 93,254 subscribers. We never spam or host any advertising. And you can unsubscribe anytime, within seconds.

On our website, you can view 17+ year archive of these readings. For broader context, visit our umbrella organization: ServiceSpace.org.

Teaching & Learning from the Heart in Troubled Times

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

March 23, 2020

a project of ServiceSpace

Teaching & Learning from the Heart in Troubled Times

We have to go into the despair and go beyond it, by working and doing for somebody else, by using it for something else.

– Elie Wiesel –

Teaching & Learning from the Heart in Troubled Times

“The current moment calls for moral ferocity. We should not sleep well at night when we know others are suffering. We need to raise our voices with clarity and channel our anger into protest and resistance. Ferocity itself, though, holds danger. Let’s not forget that some of the worst perpetrators of evil have often claimed to act in the name of the good, or God, or the national interest, or a future utopia. By claiming the moral high ground, and labeling our opponents misguided, we run the risk of doing great harm in the name of good. I suggest that we balance our moral ferocity with humility and tenderness.” Rabbi Ariel Burger, an author, artist and long-time student and friend of Elie Wiesel shares more in this timely essay. { read more }

Be The Change

Learn more about Rabbi Burger’s inspiring and relevant-for-our-times book, ‘Witness: Lessons from Elie Wiesel’s Classroom’. { more }

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

What It Means to Hold Space & 8 Tips to Do it Well

How to Be Yourself

To Keep Company With Oneself

Being Resilient During Coronavirus

Smile Big
Love Freely
Meditate
Give Back

Guide to Well-Being During Coronavirus

Last Lecture

A Tribute to Mary Oliver

Orion’s 25 Most-Read Articles of the Decade

DailyGood is a volunteer-run initiative that delivers “good news” to 247,814 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More

Love in the Time of Coronavirus

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

March 22, 2020

a project of ServiceSpace

Love in the Time of Coronavirus

If we amplify everything, we hear nothing.

– Jon Stewart –

Love in the Time of Coronavirus

“Pandemics are powerful phenomena. One moment, life proceeds per usual routines, and the next, we find ourselves scrambling over toilet paper. The coronavirus (COVID-19) has affected our lives in every way, and preventing transmission, while far from assured, appears to be straightforward. An equally daunting challenge, however, is about how we are going to interact with one another as this crisis unfolds.I remember a similar dynamic in another pandemic I lived through. The first cases of HIV/AIDS were reported when I was 19 years old.” Kevin Fong shares more in this deeply personal and timely piece that asks and responds to a crucial question: “When fear and othering are the norms, how might we act with love in the time of corona? { read more }

Be The Change

Pay special attention to what you are reading and sharing with others in this time. We each have the capacity to amplify what is useful, good, true and beautiful in our world. Let’s use this ability wisely, particularly in these times.

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

What It Means to Hold Space & 8 Tips to Do it Well

Turning Rain, Ice and Trees into Ephemeral Works

Pushing Through: A Poem for Grieving Hearts

To Keep Company With Oneself

Smile Big
Love Freely
Meditate
Give Back

Why Singing in a Choir Makes You Happier

The Moment I Knew Gratitude is the Answer to Every Question

12 Truths I Learned from Life and Writing

How to Unhijack Your Mind from Your Phone

DailyGood is a volunteer-run initiative that delivers “good news” to 247,782 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More

Guide to Well-Being During Coronavirus

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

March 21, 2020

a project of ServiceSpace

Guide to Well-Being During Coronavirus

The important thing is this: To be able at any moment to sacrifice what we are for what we could become.

– Charles DuBois –

Guide to Well-Being During Coronavirus

Greater Good’s mission is to share scientific research that can help promote a happier, more compassionate society. With the recent COVID-19 outbreak, they have committed to bringing forward stories, tips, and tools for these uncertain times. The following page will continue to be updated with resources for individuals, families, and educators. { read more }

Be The Change

Share the resources in the post above with your community.

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

Moshe Feldenkrais: Learn to Learn

Mary Oliver: Instructions for Living A Life

The Moment I Knew Gratitude is the Answer to Every Question

5 Core Practices for More Meaningful Conversations

Smile Big
Love Freely
Meditate
Give Back

How to Unhijack Your Mind from Your Phone

Last Lecture

A Tribute to Mary Oliver

Orion’s 25 Most-Read Articles of the Decade

DailyGood is a volunteer-run initiative that delivers “good news” to 247,740 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More

Design a site like this with WordPress.com
Get started