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Archive for November 17, 2020

Are You a Highly Sensitive Person?

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November 17, 2020

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Are You a Highly Sensitive Person?

Being highly sensitive does not at all rule out being, in your own way, a tenacious survivor.

– Elaine N. Aron –

Are You a Highly Sensitive Person?

“Dr. Elaine Aron is a clinical depth psychologist and the author of the seminal 1997 book The Highly Sensitive Person: How to Thrive When the World Overwhelms You. With Sounds True, she has published The Highly Sensitive Person’s Complete Learning Program: Essential Insights and Tools for Navigating Your Work, Relationships, and Life. In this episode of Insights at the Edge, Tami Simon speaks with Dr. Aron about what it means to be a highly sensitive person and recent research into the phenomenon. They consider whether the trait is genetic or adaptive, as well as the various ways sensitive behaviors manifest in day-to-day life. They also discuss how best to approach romantic relationships with highly sensitive people and the possible social advantages of sensitivity. Finally, Dr. Aron shares the connection between extreme sensitivity and intuition, as well as attitudes necessary for embracing the entirety of your unique, sensitive self.” { read more }

Be The Change

Learn more about Elaine Aron’s work here. { more }

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Awakin Weekly: Half A Pomegranate

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Half A Pomegranate
by Brian Conroy

[Listen to Audio!]

2465.jpgEarly one morning, the Buddha and his disciples set off on an alms round. He announced that on that day all of the offerings they received would be given to the poor.

The community sat beneath the red blossoms of a sala tree and waited. Soon all of the most important dignitaries from the surrounding area came to make offerings.

First to arrive was King Bimbisara. He offered lavish gifts of gold coins, gilded lanterns, and necklaces sparkling with precious gemstones. The Buddha accepted these offerings with one hand.

Next to arrive was Prince Ajatashatru. He extended offerings of intricate carvings, mouthwatering foods, and sticks of fragrant ox-head sandalwood incense. Again, the Buddha accepted these offerings with one hand.

These were followed by offerings from minor kings, brahmins, elders and laypeople. The Buddha accepted all of their offerings with a single hand.

Late in the day, a disheveled old woman appeared before the Buddha. She bowed respectfully and said, "World Honored One, by the time I heard you were accepting offerings, I had already eaten half of this pomegranate. I am just a poor old woman. The only thing I have to offer is the other half of this pomegranate. I hope you will accept it."

Those gathered looked on in embarrassment at the old woman’s meager offering. But the Buddha extended both of his hands and gratefully accepted the half a pomegranate.

When the old woman was gone, the Buddha’s disciple Aniruddha asked, "Why did you accept the old woman’s offering with both hands, but all of the others with only one hand?"

The Buddha replied, "This woman gave all she had without expecting reward. I needed both hands to accept such an abundant offering."

About the Author: Brian Conroy is a story-teller. Excerpt above from his book, Stepping Stones.

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Half A Pomegranate
How do you relate to the abundant offering of the old woman? Can you share a personal story of a time you either received such abundance or were able to tap into it yourself? What helps you tap into your deepest abundance?
Jagdish P Dave wrote: Such simple and easy to understand stories teacha profound spiritual lesson. When we offer a gift from our heart without expectingany rewardit becomes an abundant offering.When a poor old woman heard …
rahul wrote: Though royalty preceded her, only the old woman gave like a true queen. The irony is that it often takes the utter humility of poverty to internalize the truth that whatever we have is a gift of the u…
David Doane wrote: The abundant offering of the old woman was her giving all she had without expecting reward. I’ve never given all I have (actually the old woman gave very much but didn’t give all she had). I s…
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