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Archive for August, 2020

Small Joys are Essential to Resilience

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DailyGood News That Inspires

August 16, 2020

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Small Joys are Essential to Resilience

Even if, from the sky, poison befalls all,
I’m still sweetness
wrapped in sweetness
wrapped in sweetness…

– Rumi –

Small Joys are Essential to Resilience

“For Persians, one of our most precious ways to summon joy is with poetry. I remember one night, in particular, in my home city of Shiraz, Iran, during the war. While sirens blared and the electricity was shut off, warning of an imminent attack, my family and I (feeling especially brave) snuck to our rooftop to watch the anti-aircraft missiles shoot into the air. To my 7-year-old eyes, the brilliant red patterns in the pitch-black sky rivaled the most magnificent fireworks display. But underneath the awe there was a simmering terror brewing in my belly of not knowing who was going to die next. Was it going to be me? My best friend? My sister in Tehran? My teacher? And then someone from another rooftop shouted a verse of Rumi’s poetry into the clear night air…” This inspiring article from YES magazine explores the relationship between resilience and the capacity to cultivate joy even in the midst of great crisis. { read more }

Be The Change

Make a practice of tuning into the small joys of your day — consider taking note of them in a daily journal and see

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The Church Forests of Ethiopia

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DailyGood News That Inspires

August 15, 2020

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The Church Forests of Ethiopia

What we are doing to the forests of the world is but a mirror reflection of what we are doing to ourselves and to one another.

– Mahatma Gandhi –

The Church Forests of Ethiopia

Over the past century, nearly all of Ethiopia’s native forests have been cleared for farming and grazing. Now it is up to the Orthodox Churches–who for centuries have safeguarded pockets of primary forest that grow around them–to preserve Ethiopias quickly shrinking biodiversity and teach people how to live with forests. { read more }

Be The Change

Check out the Global Oneness Project, a treasure trove of multi-media stories that play a powerful role in education. { more }

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Human Connections in ‘This Brilliant Darkness’

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DailyGood News That Inspires

August 14, 2020

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Human Connections in 'This Brilliant Darkness'

I would hurl words into this darkness and wait for an echo, and if an echo sounded, no matter how faintly, I would send other words to tell, to march, to fight, to create a sense of hunger for life that gnaws in us all.

– Richard Wright –

Human Connections in ‘This Brilliant Darkness’

“This Brilliant Darkness is a book born of insomnia. It’s a collection of snapshots and written profiles by author Jeff Sharlet that take us deep into other people’s lives. And by doing that, Sharlet says, he’s really trying to tell us his own story. “I originally sort of thought of it as a memoir through other people’s lives. It’s bookended by two heart attacks, my father’s, and then two years later, my own,” he says. “I’m a journalist, and my life was sort of falling apart and the only way I knew how to put it together was through stories. So it’s a collection of the strangers whose stories I shared, they shared with me in those years between those heart attacks, and attempting to find a narrative together.”” NPR shares more. { read more }

Be The Change

What have you learned in the darkness that you could not have learned in the light?

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The Church Forests of Ethiopia

This week’s inspiring video: The Church Forests of Ethiopia
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Video of the Week

Aug 13, 2020
The Church Forests of Ethiopia

The Church Forests of Ethiopia

Over the past century, nearly all of Ethiopia’s native forests have been cleared for farming and grazing. Now it is up to the Orthodox Churches—who for centuries have safeguarded pockets of primary forest that grow around them—to preserve Ethiopia’s quickly shrinking biodiversity and teach people how to live with forests.
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The Soil’s Story is the Story of Us

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DailyGood News That Inspires

August 13, 2020

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The Soil's Story is the Story of Us

That which secures life from exhaustion lies in the unseen world, deep at the roots of things.

– Rudolf Steiner –

The Soil’s Story is the Story of Us

“Thousands of years of taking have caught up with us–and our soil. Approximately 40 percent of agricultural soils worldwide are degraded or seriously degraded; we lose an estimated 36 billion tons of topsoil every year. Scientists warn us that we only have about 60 years of productive soil left. What will happen when the Earth has lost all of its soil and can no longer produce food? While this is a dire future, it doesn’t have to be our destiny. It’s time to act. And the solution is under our feet. This is the story of how each of us came to see soil as a solution to one of our biggest environmental problems–and as a tool to build more resilient communities.” “The Story of Stuff” creator Annie Leonard shares more. { read more }

Be The Change

Join this Saturday’s Awakin Call with biodynamic farming practitioner Laura Riccardi Lyvers, “Living with the Earth: Overcoming Materialism”, more details and RSVP info here. { more }

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Spotlight On Kindness: Faith In Humanity

Our belief in humanity has carried us through some of the most challenging times in history. Many have argued that our acts of altruism and compassion are actually what make our lives worth living. Fortunately, when we are lost, there are those among us who restore our faith in humanity. This week’s stories highlight some of those incredible souls. –Guri

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Editor’s Note: Our belief in humanity has carried us through some of the most challenging times in history. Many have argued that our acts of altruism and compassion are actually what make our lives worth living. Fortunately, when we are lost, there are those among us who restore our faith in humanity. This week’s stories highlight some of those incredible souls. –Guri
Kindness Rocks
Kindness In the News
Australians ravaged by fire are shocked by a donation of $61,000 from people of Papua New Guinea. With a third of their population living below poverty, they wanted to help their neighbors in need.
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Kindness is Contagious.
From Our Members
This KindSpringer shares the story of a much-loved wallet that liked “to wander away.” With the help of strangers, it always found its way back to the young girl, restoring her faith in humanity.
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East LA boys starts plant business to help single mom
Hugs An eight-year-old, Aaron Moreno’s mom lost her job during the pandemic. Aaron started his own plant business to help his single mom make ends meet. Here’s his sweet story.
In Giving, We Receive
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Michael Franti & Spearhead released their new song, “How We Living.” We can’t stop singing along to these lyrics and dancing to the music. If you need a pick-me-up during the pandemic, have a listen HERE.
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Seven Ways to Live in the Direction of Your Purpose

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August 12, 2020

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Seven Ways to Live in the Direction of Your Purpose

Joy is the holy fire that keeps our purpose warm and our intelligence aglow.

– Helen Keller –

Seven Ways to Live in the Direction of Your Purpose

“How do you go about finding your purpose if its not obvious to you? Is it something you develop naturally over the course of a lifetime? Or are there steps you can take to encourage more purpose in your life? Likely both, says Kendall Bronk, a researcher who directs the Adolescent Moral Development Lab at Claremont Graduate University. People can find a sense of purpose organically–or through deliberate exercises and self-reflection. Sometimes, just having someone talk to you about what matters to you makes you think EditSign more intentionally about your life and your purpose, says Bronk.” { read more }

Be The Change

Take a moment to reflect on the connection between joy and purpose in your life.

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Connect & Find Joy While Social Distancing

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DailyGood News That Inspires

August 11, 2020

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Connect & Find Joy While Social Distancing

Only through our connectedness to others can we really know and enhance self. And only through working on the self can we begin to enhance our connectedness to others.

– Harriet Goldhor Lerner –

Connect & Find Joy While Social Distancing

“Social distancing recommendations will remain in place for months to come, and until there’s a vaccine, limits on big gatherings will likely continue. For the elderly or those who live alone, the isolation can be particularly grueling. But, people are finding new ways to interact with each other, even under extraordinary circumstances.” NPR offers some strategies to connect with others. { read more }

Be The Change

This week carve out time to connect with another in a new way.

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Awakin Weekly: Does The Mind Exist During Our Sleep?

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Does The Mind Exist During Our Sleep?
by Annamalai Swami

[Listen to Audio!]

2441.jpgEvery time you go to sleep you have the experience of being without a mind. You cannot deny that you exist while you are asleep and you cannot deny that your mind is not functioning while you are in dreamless sleep. This daily experience should convince you that it is possible to continue your existence without a mind. Of course, you do not have the experience of full consciousness while you are asleep, but if you think about what happens during this state you should come to understand that your existence, the continuity of your being, is in no way dependent on your mind or your identification with it. When the mind reappears every morning you instantly jump to the conclusion, ‘This is the real me.’

If you reflect on this proposition for some time you will see how absurd it is. If you really only exist when the mind is present, you have to accept that you didn’t exist while you were asleep. No one will accept such an absurd conclusion. If you analyze your alternating states you will discover that it is your direct experience that you exist whether you are awake or asleep. You will also discover that the mind only becomes active while you are waking or dreaming.

From these simple daily experiences, it should be easy to understand that the mind is something that comes and goes. Your existence is not wiped out each time the mind ceases to function. I am not telling you some abstruse philosophical theory. I am telling you something that you can validate by direct experience in any twenty-four hour period of your life.

Take these facts, which you can discover by directly experiencing them, and investigate them a little more. When the mind appears every morning, don’t jump to the usual conclusion, ‘This is me. These thoughts are mine.’ Instead, watch these thoughts come and go without identifying with them in any way. If you can resist the impulse to claim each and every thought as your own, you will come to a startling conclusion: you will discover that you are the consciousness in which the thoughts appear and disappear. You will discover that this thing called ‘mind’ only exists when thoughts are allowed to run free. Like the snake which appears to be a rope, you will discover that the mind is only an illusion which appears through ignorance or misperception.

[Ramana Maharishi] sometimes told a story about a man who wanted to bury his shadow in a pit. He dug the pit and stood in such a position that his shadow was on the bottom of it. The man then tried to bury it by covering it with earth. Each time he threw some soil in the hole, the shadow appeared on top of it. Of course, he never succeeded in burying the shadow. Many people behave like this when they meditate. They take the mind to be real, try to fight it and kill it, and always fail. These fights against the mind are all mental activities which strengthen the mind instead of weakening it. If you want to go beyond the mind, all you have to do is understand that it is ‘not me’.

Clouds come and go in the sky, but the appearance and disappearance of the clouds don’t affect the sky. Your real nature is like the sky, like space. Just remain like the sky and let thought-clouds come and go. If you cultivate this attitude of indifference towards the mind, gradually you will detach yourself from your ‘little self’ and awaken to your real Self.

About the Author: Annamalai Swami was a direct disciple of Ramana Maharshi. Excerpt above from these talks.

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Does The Mind Exist During Our Sleep?
How do you relate to the notion that fighting the mind does not weaken it, and instead strengthens it? Can you share an experience of a time you realized that you are the field in which thoughts appear and disappear? What helps you cultivate an attitude of indifference toward the mind?
Jagdish P Dave wrote: Mind has its own mind. I let the mind run its own course. I do not follow it and do not fight it. When I do not identify myself with the the thoughts or feelings goingthrough the mind, I see them as c…
David Doane wrote: I think that fighting the mind is giving it attention, and the mind is fed by and grows stronger with attention. I believe the mind, like a muscle, grows stronger with use. Through reading, discussing…
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Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

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Celebrating Wendell Berry

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August 10, 2020

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Celebrating Wendell Berry

We learn from our gardens to deal with the most urgent question of the time: How much is enough?

– Wendell Berry –

Celebrating Wendell Berry

“Wendell Berry has been an Orion contributor and advisor since the magazine’s beginnings in 1982. Berry is the author of over forty books of poetry, fiction, and essays, and has farmed in Port Royal, Kentucky, for over forty years.” Orion celebrated Wendell Berry’s eighty-sixth birthday by compiling their all-time favorite writings from Berry, published in Orion over the past four decades. Check it out here. { read more }

Be The Change

For more inspiration, check out Wendell Berry’s powerful piece, “What Are People For?” { more }

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