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Archive for May, 2020

SUPERHERO: A Music Video for Our Times

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DailyGood News That Inspires

May 10, 2020

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SUPERHERO: A Music Video for Our Times

Your ordinary acts of love and hope point to the extraordinary promise that every human life is of inestimable value.

– Desmond Tutu –

SUPERHERO: A Music Video for Our Times

In times of global crises, it becomes increasingly clear that our lives are sustained by millions of gestures, big and small made by everyday people who simply show up to do their little bit, day after day in service of the greater good. This newly released music video ‘Superhero’ is an ode to everyone in our world who lives like “we are the ones we have been waiting for.” { read more }

Be The Change

Thank an everyday superhero in your life today. For more inspirational music videos, check out Empty Hands Music. { more }

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Diana Beresford-Kroeger: The Call of the Trees

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DailyGood News That Inspires

May 9, 2020

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Diana Beresford-Kroeger: The Call of the Trees

Our broken forest is in our hearts and in our children’s tears

– Diana Beresford-Kroeger –

Diana Beresford-Kroeger: The Call of the Trees

Diana Beresford-Kroeger is a world-recognized botanist, medical biochemist and author (and now filmmaker). She is known for her extraordinary ability to translate scientific complexities of nature for the general public with both precision and poetry. “If you speak for the trees, you speak for all of nature”, says Beresford-Kroeger, one of the world’s leading expert on trees. She has studied the environmental, medicinal, and even spiritual aspects of trees, has written about them in leading books, and maintains gardens on her property that burst with flora. From a very young age, she understood she was the last voice to bring Celtic knowledge to the New World. Orphaned at age 11 in Ireland, she lived with elders who taught her the ways of the Celtic triad of mind, body and soul, all rooted in a vision of nature that saw trees and forests as fundamental to human survival and spirituality. { read more }

Be The Change

Indulge your body, mind and soul in the gift of forest-bathing. Take a walk amongst some old trees native to your place in the world. It could be in your immediate neighbourhood, a public park, or if you are lucky to live close enough to one, a nature reserve. Give thanks to the trees and commit to heeding their call!

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Going Into the Hospital: COVID 19 (Poem)

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DailyGood News That Inspires

May 8, 2020

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Going Into the Hospital: COVID 19 (Poem)

Solidarity involves commitment, and work, as well as the recognition that even if we do not have the same feelings, or the same lives, or the same bodies, we do live on common ground.

– Sara Ahmed –

Going Into the Hospital: COVID 19 (Poem)

“When I walk out the door these days
For a shift in the hospital
Two small people cry at the door
My daughter and son.
4 and 1 1/2
Tears fall
big drops against their full brown cheeks”
So begins this moving poem by Sriram Shamasunder, a physician and father who is leading a HEAL Initiative medical team serving on the ground in Navajo Nation. { read more }

Be The Change

Write a note of gratitude to Dr. Shamasunder and his team of first responders. { more }

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COVID Era Shows Gandhi’s Ideal of Practical Idealism is Possible

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May 7, 2020

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COVID Era Shows Gandhi's Ideal of Practical Idealism is Possible

Change is not about putting a different kind of people in power but a different kind of power in people.

– Michael Nagler –

COVID Era Shows Gandhi’s Ideal of Practical Idealism is Possible

A new society can be developed from the inspiring ways people around the world are responding to this unprecedented disaster, and this is what we should be planning right now in the spirit of Gandhi’s ‘practical idealism.’ Read more from Gandhian scholar Michael Nagler. { read more }

Be The Change

Join this weekend’s conversation with Nagler and other leading Gandhian scholars and change agents on: What Would Gandhi Do? { more }

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Life Itself May Be A Koan

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DailyGood News That Inspires

May 6, 2020

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Life Itself May Be A Koan

The resolution of a koan requires a certain trust of mystery, a faith that there is an answer which will come in time.

– Rachel Naomi Remen –

Life Itself May Be A Koan

“Consider the Zen practice of the koan, the question or problem proposed by Zen masters to each other or by masters to students. The koan is a dilemma, a mystery which the rational mind cannot solve. The key to the resolution of a koan is a shift in the being of the student which allows for a new understanding of the question itself.” Rachel Naomi Remen shares more. { read more }

Be The Change

What is a koan that life is presenting you with at this moment? For more inspiration, read “Why Play with Koans”. { more }

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Spotlight On Kindness: Of Life And Death

We lost one of our own members recently. Known by the alias, Leolady, Carole was a beautiful spirit, a devoted tutor to her students, many of whom stayed in touch long after their classes were over. Although she suffered from chronic pain these past few months, Carole never stopped showing kindness to others to the very end. This newsletter is dedicated to Carole. She will be dearly missed. -Guri

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Editor’s Note: We lost one of our own members recently. Known by the alias, Leolady, Carole was a beautiful spirit, a devoted tutor to her students, many of whom stayed in touch long after their classes were over. Although she suffered from chronic pain these past few months, Carole never stopped showing kindness to others to the very end. This newsletter is dedicated to Carole. She will be dearly missed. -Guri
Kindness Rocks
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An unlikely scenario for an act of kindness was a Sheriff guarding six inmates at a worksite. He unexpectedly lost consciousness, the inmates tried to help him and returned to a hero’s welcome.
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During a lunch conversation at the office, this KS member picked up on something that he knew would bring a smile to his co-worker’s face. He quickly acted anonymously to brighten her day.
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Hugs When you’re 7, your birthday is everything! Friends found a way to celebrate Piper’s canceled party, which ended up sparking something much bigger for their entire town.
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The Little Priestess: Listen with the Ear of the Heart

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May 5, 2020

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The Little Priestess: Listen with the Ear of the Heart

Listen to your heart. It knows all things, because it came from the Soul of the World and it will one day return there.

– Paulo Cohelo –

The Little Priestess: Listen with the Ear of the Heart

Noirin Ni Riain is an Irish spiritual singer, theologian, teacher, author and Interfaith minister. Known as the High Priestess of Gregorian Chan, Noirin has released sixteen albums since 1978, including three with her sons Eoin and Micheal O’ Suilleabhain. Her voice has rung out for peace on many continents, from United Nations conferences to gatherings with the Dalai Lama. In this short excerpt, titled “Little Priestess”, she describes her early sense of vocation, and the abrupt way in which an early dream was shattered. Eventually leading her to a new and expanded one. { read more }

Be The Change

For more inspiration join a special on-line workshop this Thursday with Noirin and her sons– Song of the Cocoon: Tuning the Heart’s Ear in Times of Transition. RSVP info and more details here. { more }

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Awakin Weekly: Harder I Work, The More I Love

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InnerNet Weekly: Inspirations from ServiceSpace.org
Harder I Work, The More I Love
by Lynne Twist

[Listen to Audio!]

2347.jpgBurnout is being disconnected from Source. I don’t think it’s as related as we’d like to think, to working too long or too hard or eating pizza and Coke instead of veggies and water. All those things play into it — I don’t recommend working yourself to death or anything. But true burnout is being disconnected from Source. That’s really where it happens.

We all know times when we were soaring: we were working 24/7 and we wanted to work 24/7, and what we were producing was so exciting that we couldn’t stop. That’s an example of being connected to Source in a way that your body will go with you.

At the same time, I do think it’s important to take care of one’s capacity to serve. That’s the other thing I feel responsible to take care of: to nourish my own capacity to serve, and that comes from Source. That comes from meditation. That comes from being in nature. That comes from being in touch with the love I have for my husband and my children and my family. My love for God. My love for the spirit world. My love for the shamans. When I’m in touch with that, I can do anything. And then that’s a source of enormous joy.

We once had a conference in Ireland with the Nobel laureates. We sponsored women to come from war zones all over the world. This conference was very confronting.

At one point on the second day, I was having lunch with colleagues from Iran, four lawyers who worked with Shirin Ebadi. A group of six women arrived in a van. My colleagues saw the van pulling up and they ran across this green lawn crying with joy. They were all lawyers who had worked together for years before they got arrested. As the women got out of the van, women who had been in prison for years and tortured, they all ran towards each other and they hugged and they rolled around on the grass and they cried and they danced. It’s making me cry thinking about it.

Then that night we had a party, the most joyous, raucous, wild, wonderful party of all women dancing with each other that I’d ever seen in my life; women from the Congo, women from Ethiopia, women from Honduras, all of whom had been through hell — the kind of things they’ve been through, you can’t even talk about.

My assertion from that enormous experience, and I’ve had many experiences like that, is that the pain and the joy are one. It’s all connected. And often the deeper people have allowed themselves to go into the pain, the greater capacity they have for joy.

I’ve seen that particularly with African women, with their incredible burdens in many cases. But when they celebrate — which they find a way to do every day, through singing, through dancing, through feeding each other — the joy is just breathtaking. I’ve been in Rwanda after the genocide and found the joy there in those people. I’ve been in Ethiopia after the famine. The capacity for human joy is probably unlimited.

I find it in myself. I find that my capacity for joy is enhanced by my capacity to face the suffering world and engage with it. My capacity for joy and lightheartedness and fun and release is strengthened by my capacity to face the darkness. And my capacity to face the darkness is strengthened by my capacity to celebrate joy. The harder I work, the more I love.

About the Author: Lynne Twist is the founder of Pachamama Alliance. The excerpt above was taken from an interview with Lynne.

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Harder I Work, The More I Love
How do you relate to the notion that the deeper people have allowed themselves to go into the pain, the greater capacity they have for joy? Can you share a personal story of a time your capacity to face the suffering world directly expanded your capacity for joy, or vice versa? What helps you take care of your capacity to serve?
Jagdish P Dave wrote: It is my understanding based on my experiences that deep joy comes from facing pain, suffering and hardship rather than running away from it.It is like going through the heat of the fire to experience…
David Doane wrote: I’d like to know what Lynne Trist means by Source. She said when she’s in touch with Source she can do anything. I doubt that — I wish we could do anything — as I see it, we can only do what…
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Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

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Together Apart: Letters from Isolation

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May 4, 2020

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Together Apart: Letters from Isolation

We are each other’s harvest; we are each other’s business; we are each other’s magnitude and bond.

– Gwendolyn Brooks –

Together Apart: Letters from Isolation

Together Apart is a new Orion web series of letters from isolation. Every week under lockdown, they eavesdrop on curious pairs of authors, scientists, and artists, listening in on their emails, texts, and phone calls as they redefine their relationships from afar. The exchange that follows is between Krista Tippett, author and CEO of the On Being Project, and the poet and theologian Padraig O’ Tuama. { read more }

Be The Change

Start a meaningful correspondence with someone in your life this week whom you haven’t reached out to in awhile.

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A Geometry of the Heart

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DailyGood News That Inspires

May 3, 2020

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A Geometry of the Heart

Your art is the place you always return to. It’s the place without borders, time, or expectation. It is a geography of longing that maps its own meaning.

– Pat Benincasa –

A Geometry of the Heart

At 16 she lay down in the middle of a busy two-way street. Then she heard an inner voice say, “Do you want to be a drunk, or do you want to be an artist?” She got up and never forgot the clarity of that decision. High school was a humiliation. She was deemed slow and unteachable. When she asked her dean about how to put together a portfolio for art school he asked her if she’d considered selling shoes instead. She was rejected by 10 schools, gained provisional admission to one. She put herself through a punishing study schedule graduated with two degrees a Master of Arts and a Master of Fine Arts. The day she received her diplomas she immediately went to her studio, took out a match and burned them.
“I knew that the paper meant nothing. Only a lifetime of making art will determine whether I’m an artist. What pulled me out of the road that night and the anchor of my life was and is art. It’s how I make sense of the world, a world that threw every roadblock at me and hurled big fat juicy no-s. ‘No. Not you. Not now. Not Ever.'” Today Pat Benincasa is a terrific artist and beyond that, a rare voice for the arts. Learn more in this powerful interview. { read more }

Be The Change

As a child, were there creative things you loved doing? If you’ve forgotten, and this conversation reminds you, would it be interesting to bring something back into your life? Maybe just as an experiment.

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