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Archive for March, 2020

Spotlight On Kindness: More Karuna

Life has been upended now for virtually everyone globally and is unlikely to ever go back fully as it was before. Crisis, in Chinese, is the intersection of danger and opportunity – for us both personally and as a species. Let’s seize this crisis before us now to evolve consciously and to make karuna (Sanskrit for compassion), not corona, the enduring virus of our times! – Ameeta

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“All men are…tied in a single garment of destiny. Whatever affects one destiny, affects all indirectly.” – Martin Luther King, Jr.
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Editor’s Note: Life has been upended now for virtually everyone globally and is unlikely to ever go back fully as it was before. Crisis, in Chinese, is the intersection of danger and opportunity – for us both personally and as a species. Let’s seize this crisis before us now to evolve consciously and to make karuna (Sanskrit for compassion), not corona, the enduring virus of our times! – Ameeta
Kindness Rocks
Kindness In the News
A woman in UK created a simple card for neighbors to help each other during this crisis. Many communities are creating tech tools to help with peer-to-peer support.
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Kindness is Contagious.
From Our Members
This KS grandmother, who loves to read, is offering Story Time while she’s in isolation to other children via Skype or FaceTime to offer both her love and give parents a bit of respite time.
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Inspiring Video of the Week
Serve all
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Corona Kindness
Hugs Random acts of Corona Kindness keep spirits up in tough times around the globe as people try to help their neighbors and communities.
In Giving, We Receive
In other news …
Karuna is a Sanskrit word for compassion. Check out karunavirus.org which celebrates stories of everyday heroism and compassion.
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Canada’s Caremongering Trend

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March 24, 2020

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Canada's Caremongering Trend

The simple act of caring is heroic.

– Edward Albert –

Canada’s Caremongering Trend

“Just a few days ago the word “caremongering” did not exist. Now, what started as a way to help vulnerable people in Toronto has turned into a movement spreading fast across Canada. More than 35 Facebook groups have been set up in 72 hours to serve communities in places including Ottawa, Halifax and Annapolis County in Nova Scotia, with more than 30,000 members between them. People are joining the groups to offer help to others within their communities, particularly those who are more at risk of health complications related to coronavirus.” This BBC article shares more. { read more }

Be The Change

For more ideas on how you can be of service during this time, check out this article. { more }

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Awakin Weekly: Life May Itself Be A Koan

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Life May Itself Be A Koan
by Rachel Naomi Remen

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2406.jpgConsider the Zen practice of the koan, the question or problem proposed by Zen masters to each other or by masters to students. The koan is a dilemma, a mystery which the rational mind cannot solve. The key to the resolution of a koan is a shift in the being of the student which allows for a new understanding of the question itself.

In presenting a koan, the teacher engages the student with mystery in a highly personal way. By putting the habitual mind into a place of stuckness, a sort of fruitful darkness, we may inadvertently step back into that fertile and pregnant place of not-knowing called in Zen "beginner’s mind". […]

The resolution of a koan requires a certain trust of mystery, a faith that there is an answer which will come in time. When the answer and the seeker have grown toward one another the answer seems to emerge by itself. The resolution of a koan is usually obvious; it has been staring us in the face all along, but we have never seen it before. Once glimpsed, it is difficult to believe that we ever saw things another way, and indeed we will never see things in the old way again. Our eyes have been changed by the way in which we have met with the unknown.

Like good science, the resolution of a koan requires a trust in the larger pattern which underlies the happening that the mind does not understand, and the understanding which is gained is often accompanied by a deep appreciation of the elegance of that pattern, the intelligence of the nature of things. A sense of wonder. An appreciation of the very mystery which has frustrated us. A sense of belonging to it.

Many of the problems Life poses us are seemingly without solutions, much like the koans the Zen teacher presents to the student. Yet meaning and wisdom emerge from one of Life’s stories much in the way that the resolution of a koan emerges. Awaiting this meaning is almost like awaiting a birth. After we live a story or hear a story we become pregnant with its meaning. Sometimes the pregnancy may take weeks or even years. Often over time, pregnant with one story, we may give birth to many meanings, each one deeper than the one before. Most of the best stories I have ever lived or been told are like this.

Certainly suffering and illness are koans. Life may itself be a koan. Those people who are able to meet with life the way a Zen student meets with a koan will be moved along a spiritual trajectory by events which reduce others to bitterness and defeat. Not only their physical body but the quality of their soul may be changed in the encounter.

About the Author: Rachel Naomi Remen is a pioneer of Relationship Centered Care and Integrative Medicine. Her groundbreaking curriculumn, the Healer’s Art is now taught yearly in more than half of American medical schools and in medical schools in seven countries abroad. Excerpt above from ‘Kitchen Table Wisdom’.

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Life May Itself Be A Koan
How do you relate to the notion of being pregnant with a story and giving birth to many meanings? Can you share a personal story of a time you were able to meet with life the way a Zen student meets with a koan? What helps you develop a deep appreciation for the intelligence of the nature of things?
susan schaller wrote: I began a journey to Germany on March second, but the journey, as almost always, was not the one I planned. After a beyond-imagination week, I have finally arrived home to my woods in N. Idaho. The gl…
David Doane wrote: I think that being pregnant with a story and giving birth to many meanings means that life including the life of each person is pregnant with new energy, new possibilities, new meanings, and new life …
David Doane wrote: Your experience is evidence that life often happens aside from plans, and life is what you make it. It sounds like your ability to go with the unknown helped you have a positive though very different …
Jagdish P Dave wrote: A tree is born in the womb of a seed. The seed is invisible though it is there in a dormant state. So is the life. Our life is pregnant with unseen and unknown meanings. We need to relate to this dime…
Mariette wrote: Yesterday, I got back from Thailand, after my 3-month Peace Fellowship was cut short by the US’s "do not travel" requirement to return to the US or stay for an unforeseen amount of time …
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Global call with Amir Hussain!
456.jpgJoin us for a conference call this Saturday, with a global group of ServiceSpace friends and our insightful guest speaker. Join the Forest Call >>

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Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

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Teaching & Learning from the Heart in Troubled Times

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March 23, 2020

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Teaching & Learning from the Heart in Troubled Times

We have to go into the despair and go beyond it, by working and doing for somebody else, by using it for something else.

– Elie Wiesel –

Teaching & Learning from the Heart in Troubled Times

“The current moment calls for moral ferocity. We should not sleep well at night when we know others are suffering. We need to raise our voices with clarity and channel our anger into protest and resistance. Ferocity itself, though, holds danger. Let’s not forget that some of the worst perpetrators of evil have often claimed to act in the name of the good, or God, or the national interest, or a future utopia. By claiming the moral high ground, and labeling our opponents misguided, we run the risk of doing great harm in the name of good. I suggest that we balance our moral ferocity with humility and tenderness.” Rabbi Ariel Burger, an author, artist and long-time student and friend of Elie Wiesel shares more in this timely essay. { read more }

Be The Change

Learn more about Rabbi Burger’s inspiring and relevant-for-our-times book, ‘Witness: Lessons from Elie Wiesel’s Classroom’. { more }

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Love in the Time of Coronavirus

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March 22, 2020

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Love in the Time of Coronavirus

If we amplify everything, we hear nothing.

– Jon Stewart –

Love in the Time of Coronavirus

“Pandemics are powerful phenomena. One moment, life proceeds per usual routines, and the next, we find ourselves scrambling over toilet paper. The coronavirus (COVID-19) has affected our lives in every way, and preventing transmission, while far from assured, appears to be straightforward. An equally daunting challenge, however, is about how we are going to interact with one another as this crisis unfolds.I remember a similar dynamic in another pandemic I lived through. The first cases of HIV/AIDS were reported when I was 19 years old.” Kevin Fong shares more in this deeply personal and timely piece that asks and responds to a crucial question: “When fear and othering are the norms, how might we act with love in the time of corona? { read more }

Be The Change

Pay special attention to what you are reading and sharing with others in this time. We each have the capacity to amplify what is useful, good, true and beautiful in our world. Let’s use this ability wisely, particularly in these times.

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Guide to Well-Being During Coronavirus

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March 21, 2020

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Guide to Well-Being During Coronavirus

The important thing is this: To be able at any moment to sacrifice what we are for what we could become.

– Charles DuBois –

Guide to Well-Being During Coronavirus

Greater Good’s mission is to share scientific research that can help promote a happier, more compassionate society. With the recent COVID-19 outbreak, they have committed to bringing forward stories, tips, and tools for these uncertain times. The following page will continue to be updated with resources for individuals, families, and educators. { read more }

Be The Change

Share the resources in the post above with your community.

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Connected

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March 20, 2020

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Connected

Whatever affects one directly, affects all indirectly. I can never be what I ought to be until you are what you ought to be. This is the interrelated structure of reality.

– Martin Luther King Jr. –

Connected

Singer songwriter Luke Dick and a talented group of young people connect in this short video to share a message of hope. With youthful enthusiasm the young conductor leads her small group through the song, enabling us to “hear that cosmic spark” of connection. As the drums, guitar, violin, keyboard and voices all combine in joyful music, we are reminded that we are all connected with all that is, with all that was, and with all that will be. { read more }

Be The Change

Reach out today to someone you care about, from whom you have become disconnected.

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A Bell In The Distance

Connected

This week’s inspiring video: Connected
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KarmaTube.org

Video of the Week

Mar 19, 2020
Connected

Connected

Singer songwriter Luke Dick and a talented group of young people connect in this short video to share a message of hope. With youthful enthusiasm the young conductor leads her small group through the song, enabling us to "hear that cosmic spark" of connection. As the drums, guitar, violin, keyboard and voices all combine in joyful music, we are reminded that we are all connected with all that is, with all that was, and with all that will be.
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From What Is to What If

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DailyGood News That Inspires

March 19, 2020

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From What Is to What If

Any transition serious enough to alter your definition of self will require not just small adjustments in your way of living and thinking but a full-on metamorphosis.

– Martha Beck –

From What Is to What If

“In ‘How Did We Do That? The Possibility of Rapid Transition’, Andrew Simms and Peter Newell tell the story of Iceland’s 2010 Eyjafjallajokull eruption, which sent fine dust into the sky that spread for thousands of miles and grounded most of the world’s planes. Then what happened? People adapted. Quickly. Supermarkets replaced air-freighted goods with local alternatives. People discovered other, slower ways to get around, or decided they didn’t really need to travel at all. People held business meetings online. The Norwegian prime minister, Jens Stoltenberg, ran the Norwegian government from New York… with his iPad. This isn’t the only example. We might be focused these days on how we are only nine meals from anarchy, but there are stories from throughout history about how rapid transitions lead to ingenuity, flourishing, imagination and togetherness.” { read more }

Be The Change

What vision are you holding for the transition from What Is to What If?

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