Sangha of Auspicious Companions

Reflection

DailyGood // Conversations // iJourney // HelpOthers

MovedByLove // CF Sites // Karma Kitchen // More

Thank you for helping us spread the good. This newsletter now reaches 69,118 subscribers.

January 2, 2020

a project of ServiceSpace

Tiny Changes, Remarkable Results

“James Clear is the founder of the Habits Academy and author of the New York Times bestselling book Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. In this episode of Insights at the Edge, Tami Simon speaks with James about the mechanics of habit changespecifically through careful, incremental daily improvements. James shares the dramatic story of the sports injury that nearly killed him when he was a teenager, as well as how his recovery experience informed his eventual career. Tami and James talk about how to discern what habits will serve you best and why small changes lead to big results. Finally, they discuss examples of bypassing through habit change and the optimal amount of time it takes to shift behaviors. ” { read more }

Be The Change

Working towards making positive shifts in your own life? Take some of the insights from the interview with you into 2020.

DailyGood is a volunteer-run initiative that delivers “good news” to 245,020 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More

Having trouble reading this? View it in your browser. Not interested anymore? Unsubscribe.

January 1, 2020

a project of ServiceSpace

Late Migrations: A Jeweled Patchwork of Nature and Culture

“The 112 essays in Renkl’s first book, Late Migrations: A Natural History of Love and Loss, range from seven lines to just over four pages in length. Together they create a jeweled patchwork of nature and culture that includes her own family. This woven tapestry makes one of all the world’s beings that strive to live and which, in one way or another, face mortality.” This piece from NPR shares more. { read more }

Be The Change

This New Year’s day consider your own relationship to time. How have the moments shaped and been shaped by you?

DailyGood is a volunteer-run initiative that delivers “good news” to 245,028 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More