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Archive for 2019

Spotlight On Kindness: End Of A Tunnel

Life is not always easy. Sometimes that glimmer of light in a long tunnel seems really far away, and it’s hard to imagine being able to come out on the other side. Especially during those rough patches, a kind word, a small act, or loving support can go a long way. It serves as a match to ignite the indomitable will present in all of us, to push through, to see beyond the current situation. -Guri

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“We need more kindness, more compassion, more joy, more laughter. I definitely want to contribute to that.” Ellen DeGeneres
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Editor’s Note: Life is not always easy. Sometimes that glimmer of light in a long tunnel seems really far away, and it’s hard to imagine being able to come out on the other side. Especially during those rough patches, a kind word, a small act, or loving support can go a long way. It serves as a match to ignite the indomitable will present in all of us, to push through, to see beyond the current situation. -Guri
Kindness Rocks
Kindness In the News
Amidst the middle of this abominable accident, this stranger became an important part of his final moments. An act of kindness that helped bring comfort to a family dealing with the sudden loss.
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Kindness is Contagious.
From Our Members
Esther finds a new home at this important stage of her life. She continues to crochet her Cancer Care Caps, and the new home even supports her by gifting her supplies for her heartwarming intention.
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Inspiring Video of the Week
Serve all
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The Ellen Show Matches Kelly’s Generosity
Hugs When the story of Kelly’s generosity towards a homeless woman went viral, Ellen invited her to be on The Ellen Show. She surprised her with her own generosity.
In Giving, We Receive
In other news …
In the state of Punjabi, India, to make education more accessible to girls, their chief minister Amarinder Singh announced free education for girls, from kindergarten to doctorate. Full story HERE.
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Free Trip to Egypt

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DailyGood News That Inspires

June 11, 2019

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Free Trip to Egypt

If you judge people, you have no time to love them.

– Mother Teresa –

Free Trip to Egypt

Seeking to build a bridge of mutual understanding and friendship, a Canadian-Egyptian entrepreneur living in Switzerland decides to reach out to the very people who fear him. He travels across the United States to find Americans concerned about an Islamic threat and makes them an intriguing offer: a Free Trip to Egypt. { read more }

Be The Change

Learn more about the film and join the #PledgeToListen Day of Unity. { more }

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Awakin Weekly: Causes Of Happiness

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InnerNet Weekly: Inspirations from ServiceSpace.org
Causes Of Happiness
by Dalai Lama

[Listen to Audio!]

2310.jpgThe purpose of life is to strive for happiness.

Every sentient being has the right to survive; this means having a desire for happiness or comfort: that’s why sentient beings strive to survive. Therefore, our survival is based on hope – hope for something good: happiness. Because of that, I always conclude that the purpose of life is happiness. With hope and a happy feeling, our body feels well. Health depends on a happy state of mind.

What is happiness? Sometimes physical suffering can even bring a deeper sense of satisfaction like with an athlete after a grueling workout. So “happiness” means mainly a sense of deep satisfaction. The object of life or our goal, then, is satisfaction.

Now, what are the causes of happiness? A calm mind is very important. It doesn’t matter, our physical situation; mental calmness is most important. So, how can we bring about a calm mind?
Now, to get rid of all problems, that would be impractical; and to make the mind dull and forget about our problems, that doesn’t work either. We have to look clearly at our problems and deal with them, but at the same time keep a calm mind so that we have a realistic attitude and we are able to treat them well, deal with them well.

The more compassionate our mind is, the better our brain functions. If our mind develops fear and anger, then our brain functions more poorly. Buddhism says the same. When negative emotion develops, we can’t see reality.

Compassion and affection help the brain to function more smoothly. It gives us inner strength and self-confidence and that reduces fear, which, in turn, keeps our mind calm. Therefore, compassion has two functions: it causes our brain to function better and it brings inner strength. These, then, are the causes of happiness.

About the Author: Excerpted from a talk on DalaiLama.com

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Causes Of Happiness
How do you relate to the two causes of happiness? Can you share a personal story of a time you experienced clarity due to a compassionate frame of mind? What helps you practice compassion?
Jagdish P Dave wrote: I like the simple and clear way Dalai Lama talks about the profound idea of happiness. Happiness is a deep sense of satisfaction or contentment. And that is the purpose of life.What makes us happy? Ca…
David Doane wrote: I think the Dalai Lama is saying that the two causes of happiness are the brain functioning well and inner strength, and it’s compassion that helps it function well and brings inner strength. So, …
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Some Good News

Meredith’s Joy Jars
Navigating the Transition into Caregiving
Make a Living, Make a Life

Video of the Week

Forest Magic

Kindness Stories

Global call with Sunita Puri!
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Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

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Helping Hospitals Discover the Person Within the Patient

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DailyGood News That Inspires

June 10, 2019

a project of ServiceSpace

Helping Hospitals Discover the Person Within the Patient

People think that stories are shaped by people. In fact, it’s the other way around.

– Terry Pratchett –

Helping Hospitals Discover the Person Within the Patient

“Bob Hall was recovering from yet another surgery when the volunteer first walked into his hospital room. It was March 2014, and unfortunately Hall had been in and out of the hospital quite a bit. It had been a rocky recovery since his lung transplant, three months earlier, at the William S. Middleton Memorial Veterans Hospital in Madison, WI. But the volunteer wasn’t there to check on his lungs or breathing. Instead she asked Hall if we wanted to tell his life story.” This story from NPR shares more. { read more }

Be The Change

Take time to listen to someone’s story today.

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The Seasons of the Soul

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DailyGood News That Inspires

June 9, 2019

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The Seasons of the Soul

Because the world is so full of death and horror, I try again and again to console my heart and pick the flowers that grow in the midst of hell.

– Hermann Hesse –

The Seasons of the Soul

In The Season of the Soul: The Poetic Guidance and Spiritual Wisdom of Hermann Hesse, Ludwig Max Fischer, Ph.D., makes Hesse’s vivid, evocative poems on love, imagination, nature, the divine and the passage of time available in English. Through his commentaries, Fischer helps readers understand Hesse’s poetry and wisdom within the context of his life. Although Hesse, author of the novels Steppenwolf, Siddhartha, and The Glass Bead Game, was popular with the counter-culture of the 1960’s, many readers are unaware of his poetry. Hesse, no stranger to the dark side of life, grew stronger from his struggles. Through his poetry, readers can draw on his words to discover a more meaningful life. In this commentary followed by Hesse’s poems, Fischer describes Hesse and his relationship with Nature. { read more }

Be The Change

Take a moment and reflect on the poetry of Herman Hesse, his life and the sustenance he drew from nature. Find a spot in or a memory of nature and write your own poem to draw strength from the experience. { more }

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Make a Living, Make a Life

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DailyGood News That Inspires

June 8, 2019

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Make a Living, Make a Life

We are told that making money and consuming things is what we do. Is this the same as making a living and eating with friends?

– John Evans –

Make a Living, Make a Life

I met poet and independent bookstore owner John Evans over 20 years ago. Here, he paraphrases Louis Patlers response to a womans question about the place of independent bookstores in the culture. “This may sound strange to you, but I think a bookstore’s main function is to provide an aesthetic presence in its neighborhood.” Evans writes, “I understand that completely.” In this short essay he unpacks what he means. { read more }

Be The Change

What are the small things that really nourish us? Perhaps we can watch to see what our hearts notice.

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How Do You Want to Be When You Grow Up?

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June 7, 2019

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How Do You Want to Be When You Grow Up?

The whole process of learning is asking questions and making mistakes and taking risks.

– Denise Pope –

How Do You Want to Be When You Grow Up?

Today young people are trying to balance the question of “What do I want to do when I grow up?” with the question of “Who and how do I want to be in the world?” Physician and writer Abraham Verghese and education researcher Denise Pope argue that’s because the way we educate for success doesn’t support the creation of full, well-rounded humans. And they see the next generation challenging our cultural view of success by insisting that a deeply satisfying life is one filled with presence, vulnerability, and care for others. { read more }

Be The Change

Denise Pope always starts her talks with the question, “How do you define success?” Ask yourself how you would answer it, then open a dialogue with your family and friends to discover what really matters to each of you.

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Forest Magic

This week’s inspiring video: Forest Magic
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KarmaTube.org

Video of the Week

Jun 06, 2019
Forest Magic

Forest Magic

This enchanting visual poem from Finland is a feast for the senses. It takes us on a magical forest tour as we experience the miracles of life there through time and seasons, through silence and nature’s songs, and through flights of imagination prompted by soaring birds. "The magic weaves through my mind, the more I search the less I find, the less I try, the more I heal." Come, experience the magic, and carry the forest in you.
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Navigating the Transition into Caregiving

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DailyGood News That Inspires

June 6, 2019

a project of ServiceSpace

Navigating the Transition into Caregiving

Caregiving often calls us to lean into love we didn’t know possible.

– Tia Walker –

Navigating the Transition into Caregiving

“Being a caregiver is not something most people think or dream about, let alone prepare for, even though it’s a role many of us will inhabit, since there are approximately 43 million informal caregivers in the United States and 6.5 million caregivers in the United Kingdom. When a loved one becomes a caregiver everything changes, including responsibilities, beliefs, hopes, expectations and relationships. Caregiving is always different than we imagine it to be, largely because so few of us think through our care roles in advance. The disorientation associated with these roles can be deep, intense, and isolating because it entails a series of paradoxes.” This thoughtful excerpt shares more. { read more }

Be The Change

Who are role models of caregiving in your own life? Do something to appreciate one of them today.

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Weeds: A Conversation with Doug Burgess

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DailyGood News That Inspires

June 5, 2019

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Weeds: A Conversation with Doug Burgess

Weeds are transparently close to us. Yet we don’t see them. There is something about that, their being right in front of us and our not seeing them, that made me think this really needed to be looked at.

– Doug Burgess –

Weeds: A Conversation with Doug Burgess

Photography is a way of probing the world, says Burgess. Take weeds, for instance. “Two or three years ago, one weed was the same as another for me. That’s changed now. I can go anyplace and feel that I have friends and knowledge. I mean I know the weeds by name now and know a little about them. Maybe it’s one of the major tools I’ve found to come to some sort of ease with the world.” There’s much more… { read more }

Be The Change

What other things are “transparently close to us” and yet we don’t see them? It might be a good question to ponder.

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