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Archive for 2019

It Could Be Worse

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DailyGood News That Inspires

August 20, 2019

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It Could Be Worse

Compassion is the keen awareness of the interdependence of all things.

– Thomas Merton –

It Could Be Worse

In this engaging TED talk, Michael Eselun, an oncology chaplain at UCLA, explores compassion through the lens of a common coping perspective used nearly universally when the going gets tough–“it could be worse.” { read more }

Be The Change

For more inspiration read, “The Importance of Learned Optimism.” { more }

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Awakin Weekly: Does God Have A Form?

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Does God Have A Form?
by Arthur Osborne

[Listen to Audio!]

2389.jpg"Has God a form?" a man once challenged Ramana Maharshi, the great Indian sage.

"Who says God has a form?" Ramana retorted. The questioner persisted, "If God is formless is it not wrong to ascribe to Him the form of an idol and worship Him in it?"

He had understood the retort to mean, "Nobody says God has a form." But it meant exactly what it said and was now amplified, "Let God alone; tell me first whether *you* have a form."

"Of course I have a form, as you can see, but I am not God." "Are you then the physical body made of flesh and bones and blood and nicely dressed?"

"Yes, that must be so; I am aware of my existence in this bodily form."

"You call yourself that body because now you are aware of your body, but are you that body? Can it be yourself in deep sleep when you are quite unaware of its existence?"

"Yes, I must have remained in the same bodily form even in deep sleep because I am aware of it until I fall asleep, and as soon as I wake I see that I am just as I was when I went to sleep."

"And when death occurs?" The questioner stopped and thought a minute, "Well, then I am considered dead and the body is buried."

"But you said your body is yourself. When it is being taken away to be buried why doesn’t it protest and say: `No! no! don’t take me away! This property I have acquired, these clothes I am wearing, these children I have begotten, they are all mine, I must remain with them’!"

The visitor then confessed that he had wrongly identified himself with the body and said, "I am the life in the body, not the body in itself."

Then Ramana explained to him: "Till now you seriously considered yourself to be the body and to have a form. That is the primal ignorance which is the root cause of all trouble. Until that ignorance is got rid of, until you know your formless nature, it is mere pedantry to argue about God and whether He has a form or is formless or whether it is right to worship God in the form of an idol when He is really formless. Until one sees the formless Self one cannot truly worship the formless God."

About the Author: Excerpt from "Ramana Maharshi and the Path of Self Knowledge".

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Does God Have A Form?
How do you relate to yourself as life in the body and not the body itself? Can you share an experience of a time you became aware of your formless nature? What helps you avoid pedantry and stay rooted in finding your own nature?
Jagdish P Dave wrote: Who am I is question that arises in mind especially whendisturbing sensations, thoughts and feelings go through my body and mind and when I get stuck with them, when the stream of my energy gets block…
David Doane wrote: My belief is that my essential life, that is, my soul, is formless. My formless soul incarnates, that is, takes on form, called my body, for a period of time. As a child I learned that I have a soul. …
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Awakin Circles:
Many years ago, a couple friends got together to sit in silence for an hour, and share personal aha-moments. That birthed this newsletter, and rippled out as Awakin Circles in 80+ living rooms around the globe. To join in Santa Clara this week, RSVP online.

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Some Good News

Bronnie Ware: Living Without Regrets
A Man Without Words: The Story of a Contemporary Miracle
Biking with Butterflies

Video of the Week

Wild Wisdom

Kindness Stories

Global call with Michelle Kinder!
426.jpgJoin us for a conference call this Saturday, with a global group of ServiceSpace friends and our insightful guest speaker. Join the Forest Call >>

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Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

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On our website, you can view 17+ year archive of these readings. For broader context, visit our umbrella organization: ServiceSpace.org.

The Power of MLK’s Anger

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August 18, 2019

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The Power of MLK's Anger

I have decided to stick to love … Hate is too great a burden to bear.

– -Martin Luther King Jr.- –

The Power of MLK’s Anger

Unlike many who struggle to channel their anger into positive action, Martin Luther King Jr. learned from an early age how he could transform this emotion into something greater. In this compelling article from NPR, King’s complex relationship with anger and injustice is explored. “Looking at how King dealt with anger reveals its dual nature–how it can be a motivating force for change, while also containing the potential for destruction.” While he was not immune to angry outbursts, King sought to resolve tensions through forgiveness, redemption, and love. As he grew older, he realized that non-violent resistance offered a way to channel anger through peaceful protest. Keep reading to learn more about how King’s early experiences shaped his relationship with anger. { read more }

Be The Change

Where do you feel anger most strongly in your body? The next time this emotion arises, do a quick body scan and consider how you might alleviate the physical tension you feel.

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Biking with Butterflies

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DailyGood News That Inspires

August 17, 2019

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Biking with Butterflies

The butterfly counts not months but moments, and has time enough.

– Rabindranath Tagore –

Biking with Butterflies

Imagine if you could see the world through the eyes of a butterfly. What would you notice? In this beautifully woven piece, Sara Dykman explores the life cycle of the monarch through recounting her 10,201-mile bicycle journey from Mexico to Canada and back, intimately acquainting herself with newly hatched caterpillars and milkweed-nibbling monarchs. “Though people would gasp each time I told them what I was doing, it was the monarchs who deserved applause. I was merely a cyclist, with maps and grocery stores and a staggering amount of hospitality shown to me, giving scale to the magnitude of the monarchs’ greatness.” Read on to learn more about this nature enthusiast’s close encounters and the intricate beauty of the monarch’s migration. { read more }

Be The Change

Consider the monarch’s transformation, from caterpillar to butterfly. How does it compare with transformations you’ve experienced in your own life? Where can you find meaning and beauty in your metamorphosis?

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Inside the Mind of Temple Grandin

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One Breath Around the World

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DailyGood News That Inspires

August 16, 2019

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One Breath Around the World

There is one way of breathing that is shameful and constricted. Then, there’s another way: a breath of love that takes you all the way to infinity.

– Rumi –

One Breath Around the World

Guillaume Nery can hold his breath underwater for more than seven minutes, dive more than 126 meters without air and has run on ocean floors around the world. He is a professional freediver, meaning he dives without breathing apparatus. The sport of freediving is dangerous, but Guillaume Nery and Julie Gautier’s film makes it seem peaceful and serene. The film shows non divers a new way of interacting with water – walking, running, jumping, flying. The idea for this film came about when Nery was thinking about those who trek continents by foot. He wanted to do something similar but take viewers on an underwater journey across the globe. His wife, Julie Gautier, who was involved in filming, was also on breath hold. { read more }

Be The Change

Do something new or take a new approach to something you do every day. How does this help you see the world differently?

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Wild Wisdom

This week’s inspiring video: Wild Wisdom
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Video of the Week

Aug 15, 2019
Wild Wisdom

Wild Wisdom

Jenny Cullinan dedicates her time to studying and learning from bees in the wild. Spending time with any species in the wild over time leads to understanding of that species as it truly is. She calls this greater understanding wild wisdom. With an allergy to bee stings, instead of being afraid of them she chose to learn how to be with them. She urges us to look at nature’s genius and use it as a guide, allowing wild wisdom to restore our relationship with ourselves and with other species.
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Bearing Witness: The Animal Dialogues

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DailyGood News That Inspires

August 15, 2019

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Bearing Witness: The Animal Dialogues

The life of an animal lies outside of conjecture. It is far beyond the scientific papers and the campfire stories. It is as true as breath. It is important as the words of children.

– Craig Childs –

Bearing Witness: The Animal Dialogues

“It was a fortuitous flip to the essay on pronghorns that persuaded me to pick up Craig Childs’ The Animal Dialogues: Uncommon Encounters in the Wild. In each intimately wrought tale on antelopes, hawks, and red-spotted toads, I found a writer and translator more versed in the tongues of the non-human world than I will ever be. Childs honors the weight and magnitude of his encounters with creatures large and small, preserving the distance and mystery that comes with each meeting. He strives to convey in words what cannot be expressed in words, and in each essay I see one who does what I wish to do myself: To connect with respect, to speak for the voiceless, to bear witness to life and death in their eternal splendor.” { read more }

Be The Change

Listen for the tongues of the non-human world this week.

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Wild Mumbai

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DailyGood News That Inspires

August 14, 2019

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Wild Mumbai

Wildness is the preservation of the World.

– Henry David Thoreau –

Wild Mumbai

“Every night for the past eleven years, Rajesh Sanap and Zeeshan Mirza have spent the post-dinner hours combing the woods behind their homes. Like restive sprites, the young men skirt ponds, bash through spiky hedgerows, upturn rocks, shake up leaf litter, and thread through dirt trails hairy with undergrowth. In the course of their nocturnal walkabouts, they’ve found about a dozen arachnids, including two that are entirely new to science: a rangy, amber-hued scorpion and a compact, ashen tarantula with lean limbs covered in white fur. A few years ago, they totted up all the living creatures they’d encountered, which they began observing as inquisitive teens and continue to record as full-time conservation biologists: 76 species of birds, 86 moths and butterflies, 13 amphibians, 46 reptiles, and 16 mammals. Not a bad haul for some backwoods. It’s positively profligate when you consider just where these backwoods are located: Aarey Milk Colony, as it’s called, is in the heart of Mumbai, the most populous city in India. It’s a five-square-mile thicket of deciduous forest interspersed with scrubland, cattle sheds, and Bollywood film studios.” { read more }

Be The Change

This week pay try paying extra attention to all the different life forms that surround you.

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Spotlight On Kindness: Back To School Kindness

August is back-to-school time for many. As a new beginning and a reset of sorts, it can be more than about just new clothes and school supplies. We can encourage children to be aware of how others are feeling, and to act with loving, intentional kindness whenever possible. And “it’s always possible” (the Dalai Lama). Children hold the key to the change. Let’s all help. – Jane

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Editor’s Note: August is back-to-school time for many. As a new beginning and a reset of sorts, it can be more than about just new clothes and school supplies. We can encourage children to be aware of how others are feeling, and to act with loving, intentional kindness whenever possible. And “it’s always possible” (the Dalai Lama). Children hold the key to the change. Let’s all help. – Jane
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A 6-year-old boy from Georgia could create any T-shirt he wanted for the first day of school. He wanted one that would help other students make friends.
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This member joined a group to help support the families of incarcerated people. In one event, the group donated school supplies and books to fill 150 backpacks for children.
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A Man Without Words: The Story of a Contemporary Miracle

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DailyGood News That Inspires

August 13, 2019

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A Man Without Words: The Story of a Contemporary Miracle

The limits of my language means the limits of my world.

– Ludwig Wittgenstein –

A Man Without Words: The Story of a Contemporary Miracle

“When I met this man he was twenty-seven years old. Because he didn’t know there was sound, because he didn’t know he was deaf, he didn’t know there was hearing and deafness. He studied lips and mouths. He knew something was happening. He’s a very smart man. He’d be staring at lips. He’d stare at your mouth and he’d stare at this person’s lips and he thought he was stupid. He thought he was stupid because he thought we had figured this mouth-movement stuff out visually…One of the things that attracted me to him more than anything else–the intelligence in his eyes caught my eye–but more than that, he hadn’t given up. I can’t imagine going twenty-seven years thinking I was stupid and watching mouths. The most frustrating thing I can imagine. He didn’t know what language was. He didn’t know what sound was, but he knew something was happening and he wanted to know what that something was.” Susan Schaller shares the remarkable story of what happened next in this interview. { read more }

Be The Change

More from Susan Schaller in this interview– Communicating Visual Poetry. { more }

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