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Archive for 2019

Beyond the Dark Night of the Soul

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DailyGood News That Inspires

October 29, 2019

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Beyond the Dark Night of the Soul

This is the first and principal benefit caused by this arid and dark night of contemplation: the knowledge of oneself and of oneâs misery.

– San Juan de la Cruz –

Beyond the Dark Night of the Soul

Paula Norris Mestayer, a practicing psychotherapist for 40 years and founder of Springfield Wellness Center, in Springfield, Louisiana, has specialized in the treatment of addiction and âother brain disordersâ since 2000. When her own teenage daughter got into trouble with drugs and Norris Mestayer accompanied her to a clinic in Tijuana, Mexico, the physicianâs treatment was an intravenous infusion of something he called NTRâNeurotransmitter Restoration Therapy. Norris Mestayer was so impressed with her daughterâs response to the treatment that, upon returning home, she began sending her own patients to the Hitt Center in Mexico for detox, and Dr. Hitt would send his detoxed American patients to her for psychotherapy and aftercare. Biochemical analysis of the active ingredient in the treatment was NAD+ânicotinamide adenine dinucleotideâa natural coenzyme of vitamin B3. In this interview, Dr. Mestayer shares her story of helping others overcome debilitating difficulties from drug addiction to brain disorders. She also shares her up-hill battle to make available this natural, non-addictive approach in the face of America’s “medicine for profit” model. { read more }

Be The Change

Consider someone you know in the midst of a “dark night of the soul”. Make a commitment to sit with them in the dark as a candle; not expecting anything, just offering light.

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Awakin Weekly: Life Is Full But Not Overcrowded

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InnerNet Weekly: Inspirations from ServiceSpace.org
Life Is Full But Not Overcrowded
by Peace Pilgrim

[Listen to Audio!]

2354.jpgIn my mid life, I began to realize that it’s as though we have two selves or two natures or two wills with two different viewpoints. Because the viewpoints were so different, I felt a struggle in my life at this period between the two selves with the two viewpoints. So there were hills and valleys – lots of hills and valleys.

Then in the midst of the struggle there came a wonderful mountain-top experience, and for the first time, I knew what inner peace was like. I felt a oneness – oneness with all my fellow human beings, oneness with all of creation. I have never felt really separate since. I could return again and again to this wonderful mountaintop, and then I could stay there for longer and longer periods of time, and just slip out occasionally. Then came a wonderful morning when I woke up and knew that I would never have to descend again into the valley.

I knew that for me the struggle was over, that finally, I had succeeded in giving my life, or finding inner peace. Again this is a point of no return. You can never go back into the struggle. The struggle is over now because you will do the right thing, and you don’t need to be pushed into it.

However, progress is not over. Great progress has taken place in this third phase of my life, but it’s as though the central figure of the jigsaw puzzle of your life is complete and clear and unchanging, and around the edges other pieces keep fitting in. There is always a growing edge, but the progress is harmonious. There is a feeling of always being surrounded by all of the good things, like love and peace and joy. It seems like a protective surrounding, and there is an unshakeableness within which takes you through any situation you may need to face.

The world may look at you and believe that you are facing great problems, but always there are the inner resources to easily overcome these problems. Nothing seems difficult. There is a calmness and a serenity and unhurriedness – no more striving or straining about anything. Life is full and life is good, but life is nevermore overcrowded.

That’s a very important thing I’ve learned: If your life is in harmony with your part in the Life Pattern, and if you are obedient to the laws which govern this universe, then your life is full and good but not overcrowded. If it is overcrowded, you are doing more than is right for you to do, more than is your job to do in the total scheme of things.

About the Author: Peace Pilgrim, aka Mildred Norman, started walking for a peace pilgrimage in 1953 and stopped counting after 25,000 miles; she kept walking, criss crossing United States six times, walking for her entire life. She carried no money, nor would she accept any. She went without food until it was offered to her or she found it in the wild. She slept wherever she could, such as a bus station or a corn field, if no one offered her a place to sleep.

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Life Is Full But Not Overcrowded
How do you understand the distinction between struggle and harmonious progress? Can you share a personal story of a time you shifted from an overcrowded life to a full and good life? What helps you keep your life full without getting overcrowded?
Jagdish P Dave wrote: ! ask and explore three basic questions forliving a full, meaningful, peaceful, joyful and happy life. They are What? Why? How? What kind of life I want to live? What is my purpose of life? Why is it …
David Doane wrote: I think struggle is for the most part living by supposed to, should, have to, got to, or must, resulting in feeling forced, trapped, and feeling some amount of powerlessness and victimization. I think…
Prasad Kaipa wrote: Dear friends,

This is a photo that I took from a plane window recently of a mountain top. It offers a different perspective where you are not looking down from mountain top but at it from above it…

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Some Good News

On Being Alone
Parenting Advice from Kahlil Gibran
On the Language of the Deep Blue

Video of the Week

The Atomic Tree

Kindness Stories

Global call with Shelly Ehler!
441.jpgJoin us for a conference call this Saturday, with a global group of ServiceSpace friends and our insightful guest speaker. Join the Forest Call >>

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Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

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Hidden Wonders of a Forest

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DailyGood News That Inspires

October 28, 2019

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Hidden Wonders of a Forest

The world is full of magic things, patiently waiting for our senses to grow sharper.

– W.B. Yeats –

Hidden Wonders of a Forest

When many of us think of India, we think of a land teeming with human life. However, the vast continent also is home to a multitude of plant and animal lives all working in harmony to sustain the complex ecosystem. Dive into this visually beautiful essay to discover some of the small, yet crucial, inhabitants of the Western Ghats forests. { read more }

Be The Change

Locate a small patch of wildness where you live. Go spend an hour or two quietly observing the hidden wonders there. Try to keep this sense of wonder with you as you go about your usual routines.

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On the Language of the Deep Blue

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DailyGood News That Inspires

October 27, 2019

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On the Language of the Deep Blue

The most important things are the hardest to say, because words diminish them.

– Stephen King –

On the Language of the Deep Blue

Drop your “cognitive gatekeeper” and travel along with best selling author Charles Foster as he paints a lyrical picture of whale communication. Follow the riff around a drone, like Byzantine chanters into the magical, mystical world of whales. Intuit the wonder of the world beyond the language of our minds. { read more }

Be The Change

Find time in your day to slow down, be in nature, and listen to the rich communications that are being shared with you. Expand your view of language by reading below about people who don’t use words for communication. { more }

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The Atomic Tree

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DailyGood News That Inspires

October 26, 2019

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The Atomic Tree

The bonsai is not you working on the tree; you have to have the tree work on you.

– John Naka –

The Atomic Tree

This moving video takes us on a journey into the memories of one of the world’s most revered trees, a 400 year old Japanese white pine bonsai. The tree’s rings hold stories from its inception as a tiny seed, through its early years surrounded by monks who prayed in the surrounding forest. It holds memories of sunlight and purifying rain. Tended by the loving touch and care of five generations of the Yamaki family, the tree and the family survived the devastation of the atomic bombing of Hiroshima. In 1976 it was gifted to the National Arboretum in Washington, D.C. where it remains as a symbol of the merger of lives, forests, and the human family. { read more }

Be The Change

Experience the love of trees through these shared writings. { more }

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One Quantum Transformation for Mankind

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DailyGood News That Inspires

October 25, 2019

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One Quantum Transformation for Mankind

Lighthouses don’t go running all over an island looking for boats to save; they just stand there shining.

– Anne Lamott –

One Quantum Transformation for Mankind

Preeta Bansal offers a new “quantum” vision of scale, impact, and social change. In this engaging talk in the American heartland, she shares what might be called a homecoming speech of the truest kind – a return to the heart. Weaving her family’s personal moonshot of arriving into middle America concurrently with America’s (and humanity’s) own literal moonshot through the Apollo 11 mission, she sets the stage for the gravity of heavy realizations from her own rocket-like career trajectory into the highest echelons of conventional power, and back to “a place that operates at a human and community scale bound to land and nature.” { read more }

Be The Change

Reimagine the locus of scale and impact of your actions today. Focus on bringing about or triggering positive change in your environment through a smile, a loving presence, deep listening, or positive energy, rather than through any strategic plan of action.

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The Atomic Tree

This week’s inspiring video: The Atomic Tree
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KarmaTube.org

Video of the Week

Oct 24, 2019
The Atomic Tree

The Atomic Tree

This moving video takes us on a journey into the memories of one of the world’s most revered trees, a 400 year old Japanese white pine bonsai. The tree’s rings hold stories from its inception as a tiny seed, through its early years surrounded by monks who prayed in the surrounding forest. It holds memories of sunlight and purifying rain. Tended by the loving touch and care of five generations of the Yamaki family, the tree and the family survived the devastation of the atomic bombing of Hiroshima. In 1976 it was gifted to the National Arboretum in Washington, D.C. where it remains as a symbol of the merger of lives, forests, and the human family.
Watch Video Now Share: Email Twitter FaceBook

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South Korea’s Solution for Food Waste

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DailyGood News That Inspires

October 24, 2019

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South Korea's Solution for Food Waste

Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it is the only thing that ever has.

– Margaret Mead –

South Korea’s Solution for Food Waste

Since 1995, South Korea has managed to increase its food waste recycling levels from 2 percent to a remarkable 95 percent. Their secret? Requiring citizens to discard their food waste in biodegradable plastic bags priced by volume. As a result, citizens are becoming much more aware of the amount of food they discard and many are turning to urban farming as a means of putting their food scraps to good use. “Seoul is in the process of making sure all food waste eventually becomes a resource, such as fertilizer for growing food.” Read on to learn more about how South Korea is paving the way toward smart eating and better disposal habits. { read more }

Be The Change

Interested in learning more about composting? Check out this article to help you get started! { more }

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On Being Alone

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DailyGood News That Inspires

October 23, 2019

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On Being Alone

There is a difference between
loneliness and solitude,
one will empty you and
one will fill you.
You have the power to choose.

– Ava –

On Being Alone

On a solo canoe trip down the Green River, paddling through the Canyonlands of southeast Utah, Craig Childs reflects on what it means to be alone in the wild. Encountering risk, isolation, and joy, and entering into conversation with the land and waters around him, Craig explores what happens when we choose to be in solitude. { read more }

Be The Change

Sometime today make the choice for solitude. Enter the ritual of tuning into your inner frequency and remembering who you are.

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Spotlight On Kindness: Kindness And Resilience

Kindness is equally or more beneficial for the giver as it is for the recipient. A new study from New Zealand (below) confirms that small kind acts strengthen the resilience of the giver: “contributing to society and supporting our own well-being are two sides of the same coin – by being engaged and contributing, we become more resilient.” Let’s help build our collective resilience. – Ameeta

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Editor’s Note: Kindness is equally or more beneficial for the giver as it is for the recipient. A new study from New Zealand (below) confirms that small kind acts strengthen the resilience of the giver: “contributing to society and supporting our own well-being are two sides of the same coin – by being engaged and contributing, we become more resilient.” Let’s help build our collective resilience. – Ameeta
Kindness Rocks
Kindness In the News
A NY pizza mogul leaves pizzas at the memorial site of 4 homeless men senselessly killed–honoring the time he was homeless himself. He is helping to build a network of resilience for the homeless.
Read More
Kindness is Contagious.
From Our Members
A new KindSpringer wants to thank everyone who performs kind acts for being saved from seriously considering leaving this world, and for providing much needed hope for humankind.
Read More
Inspiring Video of the Week
Serve all
Play
Beautifying Life in a War Zone
Hugs One man’s efforts to beautify his neighborhood with color spreads and brings some much-needed comfort to an area beseiged by war and destruction.
In Giving, We Receive
In other news …
A New Zealand study reveals that civic engagement through small acts of kindness boosts resilience in surprising ways.
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