In association with hhdlstudycirclemontreal.org

Archive for October 29, 2019

Spotlight On Kindness: Power To Make Your Day

Kindness is the ultimate superpower we each carry with us all the time – no special costume or wand is needed in order to completely transform someone’s day. That’s the ultimate in “cool”. We can completely shift the energy from negative to positive with one thoughtful gesture, one kind word, one look or one smile. This Halloween, let’s all wear this superpower; no mask needed. – Ameeta

View In Browser
Weekly KindSpring Newsletter
Home | Contact
Spotlight On
Kindness
A Weekly Offering
Love
“What an incredible power we have, to walk through the world, making somebody’s day.” – Krista Tippett
Smile
Editor’s Note: Kindness is the ultimate superpower we each carry with us all the time – no special costume or wand is needed in order to completely transform someone’s day. That’s the ultimate in “cool”. We can completely shift the energy from negative to positive with one thoughtful gesture, one kind word, one look or one smile. This Halloween, let’s all wear this superpower; no mask needed. – Ameeta
Kindness Rocks
Kindness In the News
A 66-year-old man, homeless since 1995, was recognized by old high school friends when his picture was shown in a local newspaper. His old friends have come together to help change his life.
Read More
Kindness is Contagious.
From Our Members
This KindSpringer performs extra acts of kindness in the remembrance of a student, whose life was taken prematurely, on the anniversary of her passing as a tribute to the kindness she exuded.
Read More
Inspiring Video of the Week
Serve all
Play
What is Peace?
Hugs This beautiful video poem shows a father and son lyrically talking about what peace is – it’s the reason we’re here.
In Giving, We Receive
In other news …
Let’s all start a new discussion about all the reasons kindness is “cool”.
FB Twitter
KindSpring is a 100% volunteer-run platform that allows everyday people around the world to connect and deepen in the spirit of kindness. Current subscribers: 146,606

Having trouble reading this? View it in your browser. Not interested anymore? Unsubscribe.

Beyond the Dark Night of the Soul

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

October 29, 2019

a project of ServiceSpace

Beyond the Dark Night of the Soul

This is the first and principal benefit caused by this arid and dark night of contemplation: the knowledge of oneself and of oneâs misery.

– San Juan de la Cruz –

Beyond the Dark Night of the Soul

Paula Norris Mestayer, a practicing psychotherapist for 40 years and founder of Springfield Wellness Center, in Springfield, Louisiana, has specialized in the treatment of addiction and âother brain disordersâ since 2000. When her own teenage daughter got into trouble with drugs and Norris Mestayer accompanied her to a clinic in Tijuana, Mexico, the physicianâs treatment was an intravenous infusion of something he called NTRâNeurotransmitter Restoration Therapy. Norris Mestayer was so impressed with her daughterâs response to the treatment that, upon returning home, she began sending her own patients to the Hitt Center in Mexico for detox, and Dr. Hitt would send his detoxed American patients to her for psychotherapy and aftercare. Biochemical analysis of the active ingredient in the treatment was NAD+ânicotinamide adenine dinucleotideâa natural coenzyme of vitamin B3. In this interview, Dr. Mestayer shares her story of helping others overcome debilitating difficulties from drug addiction to brain disorders. She also shares her up-hill battle to make available this natural, non-addictive approach in the face of America’s “medicine for profit” model. { read more }

Be The Change

Consider someone you know in the midst of a “dark night of the soul”. Make a commitment to sit with them in the dark as a candle; not expecting anything, just offering light.

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

What It Means to Hold Space & 8 Tips to Do it Well

One Teacher’s Brilliant response to Columbine

Are You Walking Through Life in an Underslept State?

Moshe Feldenkrais: Learn to Learn

Smile Big
Love Freely
Meditate
Give Back

When Someone Threw Coffee at My Face

12 Truths I Learned from Life and Writing

Mark Nepo: Where To Now?

9 Scientists Share Their Favorite Happiness Practices

DailyGood is a volunteer-run initiative that delivers “good news” to 245,110 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More

Awakin Weekly: Life Is Full But Not Overcrowded

Email not displaying correctly? View it in your browser.
InnerNet Weekly: Inspirations from ServiceSpace.org
Life Is Full But Not Overcrowded
by Peace Pilgrim

[Listen to Audio!]

2354.jpgIn my mid life, I began to realize that it’s as though we have two selves or two natures or two wills with two different viewpoints. Because the viewpoints were so different, I felt a struggle in my life at this period between the two selves with the two viewpoints. So there were hills and valleys – lots of hills and valleys.

Then in the midst of the struggle there came a wonderful mountain-top experience, and for the first time, I knew what inner peace was like. I felt a oneness – oneness with all my fellow human beings, oneness with all of creation. I have never felt really separate since. I could return again and again to this wonderful mountaintop, and then I could stay there for longer and longer periods of time, and just slip out occasionally. Then came a wonderful morning when I woke up and knew that I would never have to descend again into the valley.

I knew that for me the struggle was over, that finally, I had succeeded in giving my life, or finding inner peace. Again this is a point of no return. You can never go back into the struggle. The struggle is over now because you will do the right thing, and you don’t need to be pushed into it.

However, progress is not over. Great progress has taken place in this third phase of my life, but it’s as though the central figure of the jigsaw puzzle of your life is complete and clear and unchanging, and around the edges other pieces keep fitting in. There is always a growing edge, but the progress is harmonious. There is a feeling of always being surrounded by all of the good things, like love and peace and joy. It seems like a protective surrounding, and there is an unshakeableness within which takes you through any situation you may need to face.

The world may look at you and believe that you are facing great problems, but always there are the inner resources to easily overcome these problems. Nothing seems difficult. There is a calmness and a serenity and unhurriedness – no more striving or straining about anything. Life is full and life is good, but life is nevermore overcrowded.

That’s a very important thing I’ve learned: If your life is in harmony with your part in the Life Pattern, and if you are obedient to the laws which govern this universe, then your life is full and good but not overcrowded. If it is overcrowded, you are doing more than is right for you to do, more than is your job to do in the total scheme of things.

About the Author: Peace Pilgrim, aka Mildred Norman, started walking for a peace pilgrimage in 1953 and stopped counting after 25,000 miles; she kept walking, criss crossing United States six times, walking for her entire life. She carried no money, nor would she accept any. She went without food until it was offered to her or she found it in the wild. She slept wherever she could, such as a bus station or a corn field, if no one offered her a place to sleep.

Share the Wisdom:
Email Twitter FaceBook
Latest Community Insights New!
Life Is Full But Not Overcrowded
How do you understand the distinction between struggle and harmonious progress? Can you share a personal story of a time you shifted from an overcrowded life to a full and good life? What helps you keep your life full without getting overcrowded?
Jagdish P Dave wrote: ! ask and explore three basic questions forliving a full, meaningful, peaceful, joyful and happy life. They are What? Why? How? What kind of life I want to live? What is my purpose of life? Why is it …
David Doane wrote: I think struggle is for the most part living by supposed to, should, have to, got to, or must, resulting in feeling forced, trapped, and feeling some amount of powerlessness and victimization. I think…
Prasad Kaipa wrote: Dear friends,

This is a photo that I took from a plane window recently of a mountain top. It offers a different perspective where you are not looking down from mountain top but at it from above it…

Share/Read Your Reflections
Awakin Circles:
Many years ago, a couple friends got together to sit in silence for an hour, and share personal aha-moments. That birthed this newsletter, and rippled out as Awakin Circles in 80+ living rooms around the globe. To join in Santa Clara this week, RSVP online.

RSVP For Wednesday

Some Good News

On Being Alone
Parenting Advice from Kahlil Gibran
On the Language of the Deep Blue

Video of the Week

The Atomic Tree

Kindness Stories

Global call with Shelly Ehler!
441.jpgJoin us for a conference call this Saturday, with a global group of ServiceSpace friends and our insightful guest speaker. Join the Forest Call >>

About
Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

Forward to a Friend

Awakin Weekly delivers weekly inspiration to its 92,081 subscribers. We never spam or host any advertising. And you can unsubscribe anytime, within seconds.

On our website, you can view 17+ year archive of these readings. For broader context, visit our umbrella organization: ServiceSpace.org.

Design a site like this with WordPress.com
Get started