In association with hhdlstudycirclemontreal.org

Archive for October 22, 2019

Spotlight On Kindness: Kindness And Resilience

Kindness is equally or more beneficial for the giver as it is for the recipient. A new study from New Zealand (below) confirms that small kind acts strengthen the resilience of the giver: “contributing to society and supporting our own well-being are two sides of the same coin – by being engaged and contributing, we become more resilient.” Let’s help build our collective resilience. – Ameeta

View In Browser
Weekly KindSpring Newsletter
Home | Contact
Spotlight On
Kindness
A Weekly Offering
Love
“Resilience is not about overcoming, but becoming.” – Sherri Mandell
Smile
Editor’s Note: Kindness is equally or more beneficial for the giver as it is for the recipient. A new study from New Zealand (below) confirms that small kind acts strengthen the resilience of the giver: “contributing to society and supporting our own well-being are two sides of the same coin – by being engaged and contributing, we become more resilient.” Let’s help build our collective resilience. – Ameeta
Kindness Rocks
Kindness In the News
A NY pizza mogul leaves pizzas at the memorial site of 4 homeless men senselessly killed–honoring the time he was homeless himself. He is helping to build a network of resilience for the homeless.
Read More
Kindness is Contagious.
From Our Members
A new KindSpringer wants to thank everyone who performs kind acts for being saved from seriously considering leaving this world, and for providing much needed hope for humankind.
Read More
Inspiring Video of the Week
Serve all
Play
Beautifying Life in a War Zone
Hugs One man’s efforts to beautify his neighborhood with color spreads and brings some much-needed comfort to an area beseiged by war and destruction.
In Giving, We Receive
In other news …
A New Zealand study reveals that civic engagement through small acts of kindness boosts resilience in surprising ways.
FB Twitter
KindSpring is a 100% volunteer-run platform that allows everyday people around the world to connect and deepen in the spirit of kindness. Current subscribers: 146,588

Having trouble reading this? View it in your browser. Not interested anymore? Unsubscribe.

In the Presence of Elephants and Whales

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

October 22, 2019

a project of ServiceSpace

In the Presence of Elephants and Whales

Humanity can no longer stand by in silence while our wildlife are being used, abused and exploited. It is time we all stand together, to be the voice of the voiceless before it’s too late. Extinction means forever.

– Paul Oxton –

In the Presence of Elephants and Whales

Katy Payne is a renowned acoustic biologist in the Bioacoustics Research Program of Cornell University’s Laboratory of Ornithology. She listens to the ‘songs’ of two of the world’s largest creatures from the wild coast of Argentina to the rainforests of Africa. In this interview she tells us how humpback whales compose ever-changing songs and that elephants communicate across long distances by infrasound. { read more }

Be The Change

Katy is part of the research team that produced the original recording you heard, “Songs of the Humpback Whale.” Check out her book: Silent Thunder: In the Presence of Elephants. She says they are more emotional than human beings, yet they are treated so poorly. How can you support the work of wildlife conservation?

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

What It Means to Hold Space & 8 Tips to Do it Well

Moshe Feldenkrais: Learn to Learn

Turning Rain, Ice and Trees into Ephemeral Works

How to Be Yourself

Smile Big
Love Freely
Meditate
Give Back

The Life of Death

7 Simple Ways to Cultivate Comfort

12 Truths I Learned from Life and Writing

Mark Nepo: Where To Now?

DailyGood is a volunteer-run initiative that delivers “good news” to 245,090 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More

Awakin Weekly: What Is Wealth?

Email not displaying correctly? View it in your browser.
InnerNet Weekly: Inspirations from ServiceSpace.org
What Is Wealth?
by Ryan Holiday

[Listen to Audio!]

2391.jpgWhat is wealth? It’s having plenty, right? The variables in the equation are pretty simple. What you have, what you’ve got coming in, and what’s going out. If those are in proper proportion to each other, you’re covered. Except what we tend to miss in this equation is another set of hidden variables that most often take the shape of our relative needs and wants.

Most people accumulate their wealth by earning as much as they can. That’s why they work so hard. Why they take so many risks. Why they invest. But the reason they do this is not to be covered — it’s because they have told themselves that what they need is more, more, more, and that what they have already is not enough.

Seneca, himself a very rich man, did that. The astounding financial benefits of working for Nero had to be partly what attracted him to the tyrant’s service. If only he could have listened to his own advice (which he borrowed from Epicurus): “If you wish to make Pythocles rich, do not add to his store of money, but subtract from his desires.”

For a virtuous person, there’s absolutely nothing wrong with wanting to be wealthy. It can provide comfort, security and, quite possibly, a platform to do good for the world. The Stoics would just urge you to take a minute to think about what your definition of wealth is — and whether you might already have everything you’ve always wanted.

There’s more than one way to solve this tricky wealth equation, and in your case it may just be that subtraction is easier than multiplication. That changing your understanding of what it means to be rich might be more important, and easier, than changing the number of digits to the left of the decimal point in your bank balance.

About the Author: Excerpted from The Daily Stoic.

Share the Wisdom:
Email Twitter FaceBook
Latest Community Insights New!
What Is Wealth?
What is your definition of wealth? Can you share a personal story of a time you experienced wealth through subtraction instead of multiplication? What helps you stay aware of the distinction between needs and wants?
Jagdish P Dave wrote: Wealth is a means to taking care of my basic survival needs such as food, shelter, and safety. It is a means and not a goal. My higher level needs such as need to belong to, self-worth, contentment, i…
David Doane wrote: Wealth is having an abundance of something valuable, often referring to money but not necessarily, and often means having more than what is needed. A simple example of my experiencing wealth through s…
Prasad Kaipa wrote: I have reflected on wealth and found that pigeons represent desires as seen in this photo. Click on the image for higher-res photo. …
Share/Read Your Reflections
Awakin Circles:
Many years ago, a couple friends got together to sit in silence for an hour, and share personal aha-moments. That birthed this newsletter, and rippled out as Awakin Circles in 80+ living rooms around the globe. To join in Santa Clara this week, RSVP online.

RSVP For Wednesday

Some Good News

In Pursuit of Silence
The Religious Value of the Unknown
Parenting Advice from Kahlil Gibran

Video of the Week

While I Yet Live

Kindness Stories

Global call with Victor Kazanjian!
454.jpgJoin us for a conference call this Saturday, with a global group of ServiceSpace friends and our insightful guest speaker. Join the Forest Call >>

About
Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

Forward to a Friend

Awakin Weekly delivers weekly inspiration to its 92,083 subscribers. We never spam or host any advertising. And you can unsubscribe anytime, within seconds.

On our website, you can view 17+ year archive of these readings. For broader context, visit our umbrella organization: ServiceSpace.org.

Design a site like this with WordPress.com
Get started