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Yoga is about realizing who you really are aside from your persona.
– James Fox –
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James Fox and the Prison Yoga Project
James Fox is the founder and director of the Prison Yoga Project, an organization dedicated to establishing yoga and mindfulness programs in prisons and rehabilitation centers worldwide. Since 2002, Fox has been teaching yoga and meditation to prisoners in California and around the world. The Prison Yoga Project helps incarcerated men and women build a better life through trauma-informed yoga with a focus on mindfulness. It helps prisoners make grounded, conscious choices instead of reactive ones.
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Be The Change
For more inspiration join this Saturday’s Awakin Call with James Fox. Details and RSVP information here. { more } |
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Sangha of Auspicious Companions 
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