In association with hhdlstudycirclemontreal.org
Archive for April 25, 2019
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Video of the Week
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Apr 25, 2019 |
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Butterflies Without Borders
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| Change is the only constant. And things are going to be different, not better or worse, just different. Our first impulse in the face of overwhelming change is often to resist and try to stop it from happening. How would it be if we could transform our fear into energy influencing the inevitable changes of life? Learn more about how some courageous people are learning to influence the changes facing Monarch butterflies. |
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Yoga is about realizing who you really are aside from your persona.
– James Fox –
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James Fox and the Prison Yoga Project
James Fox is the founder and director of the Prison Yoga Project, an organization dedicated to establishing yoga and mindfulness programs in prisons and rehabilitation centers worldwide. Since 2002, Fox has been teaching yoga and meditation to prisoners in California and around the world. The Prison Yoga Project helps incarcerated men and women build a better life through trauma-informed yoga with a focus on mindfulness. It helps prisoners make grounded, conscious choices instead of reactive ones.
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Be The Change
For more inspiration join this Saturday’s Awakin Call with James Fox. Details and RSVP information here. { more } |
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Sangha of Auspicious Companions 