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Archive for April 16, 2019

Spotlight On Kindness: Happiness Vs. Joy

Seeking happiness may paradoxically lead to unhappiness because the quest may lead us to look outside to augment our sense of self. Seeking joy, however, is a journey towards our inner self and comes from service, authenticity and gratitude. As David Brooks states: “Happiness is an expansion of our self whereas joy is an erasure of our self.” Let’s seek more joy in our lives. – Ameeta

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“Happiness is based on what is happening around us. Joy is based on what is happening within us.” – Margaret Minnicks.
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Editor’s Note: Seeking happiness may paradoxically lead to unhappiness because the quest may lead us to look outside to augment our sense of self. Seeking joy, however, is a journey towards our inner self and comes from service, authenticity and gratitude. As David Brooks states: “Happiness is an expansion of our self whereas joy is an erasure of our self.” Let’s seek more joy in our lives. – Ameeta
Kindness Rocks
Kindness In the News
A Kenyan science teacher, who is also a Franciscan friar, received the coveted annual Global Teacher Prize for his committment to disadvantaged students in his hometown.
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Kindness is Contagious.
From Our Members
A KindSpringer connects by chance with another sexual assault survivor from Uganda who runs an organization to help other victims. The universe then conspires magically to bring these women together.
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Inspiring Video of the Week
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Prioritizing Our Soul
Hugs Actor Matthew McConaughey shares from the heart how to prioritize our soul and optimize joy – it starts with eliminating who we are not.
In Giving, We Receive
In other news …
David Brooks discusses how our individualistic system prepares us to climb a mountain for success, but how our life is actually defined by how we traverse our “second mountains”.
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The Gentlest Thing in the World

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DailyGood News That Inspires

April 16, 2019

a project of ServiceSpace

The Gentlest Thing in the World

Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it.

– Bruce Lee –

The Gentlest Thing in the World

“The gentlest thing in the world is an open mind. Since it doesn’t believe what it thinks, it is flexible, porous, without opposition, without defense. Nothing has power over it. Nothing can resist it. Even the hardest thing in the world a closed mind can’t resist the power of openness. Ultimately the truth flows into it and through it, like water through rock.” { read more }

Be The Change

Observe the nature of your own mind, how it opens or closes in different moments. What can you learn from its tendencies?

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Awakin Weekly: A Key To End Sorrow

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InnerNet Weekly: Inspirations from ServiceSpace.org
A Key To End Sorrow
by J. Krishnamurti

[Listen to Audio!]

tow2.jpgThe demand to be safe in a relationship inevitably breeds sorrow and fear. The seeking for security invites insecurity. Have you ever found security in any of your relationships? Have you? Most of us want the security of loving and being loved, but where is love when each one of us is seeking his own security, his own particular path? We are not loved because we don’t know how to love.

In relationships, too often what we say is, "As long as you belong to me I love you, but the moment you don’t I begin to hate you. As long as I can rely on you to satisfy my demands, sexual and otherwise, I love you. But the moment you cease to supply what I want, I don’t like you." If you depend on another for all your pleasure, you are a slave to that person. So when one loves, there must be freedom, not only from another but from oneself.

This belonging to another, being psychologically nourished by another, depending on another- in all this there must always be anxiety, fear, guilt, and jealousy, and so long as there is fear there can be no love; a mind ridden with sorrow will never know what love is; sentimentality and emotionalism have nothing whatsoever to do with love. And so love is not to do with pleasure and desire. Love is not the product of thought which is the past. Thought cannot possibly cultivate love. Love is always active present. If you know love, you will not follow anybody. Love does not obey. When you love there is neither respect nor disrespect. Do you know what it means to love somebody- to love without hate, jealousy, fear, anger, or wanting to interfere with what one is doing or thinking, without condemning or comparing?

Does love have responsibility and duty, and will it use these words? When you do something out of duty is there any love in it? In duty, there is no love. The structure of duty in which we are all caught eventually destroys us. So long as you are compelled to do something because it is your duty, you don’t love what you are doing. When there is love, there is no duty and no responsibility.

Have you ever cried for another? If you cry out of self-pity, your tears have no meaning because you are only concerned about yourself. If you cry because you are bereft of someone in whom you have invested a great deal of affection, it was not really affection. Sorrow is self-created, sorrow is created by thought, sorrow is the outcome of time.

You can see all this happening inside yourself if you really watch it. You can see it fully, completely, in one glance, not to take analytical time over it. You can see in a moment the whole structure and nature of this shoddy little thing called ‘me’. My tears, my family, my nation, my belief, my religion- all that ugliness, it’s all inside you. When you see it with your heart, not with your mind, when you see it from the very bottom of your heart, then you have the key that will end sorrow.

About the Author: by J. Krishnamurti, excerpted from here.

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A Key To End Sorrow
How do you relate to the notion that when one loves, there must be freedom from another and also from oneself? Can you share a personal experience of a time you felt love without hate, jealousy, fear, anger, condemnation, comparison or wanting to interfere? What helps you see the ugliness inside from the very bottom of your heart?
sheetal wrote: Love, the most potent, required, given, taken, shared, element/feeling/emotion/state that every living being aspires to dwell in. Carefully observed, the whole world and all stories that everyone has …
Jagdish P Dave wrote: Love cannot be bound by any conditions or demands. Such conditions or expectations cause ugliness in our heart. Freedom is selfless love-free from the bondage of our own selfish desires and expectatio…
david Doane wrote: The notion that when you love, there must be freedom from another and also from oneself is right on. It means when you love you still maintain your independence and freedom, you are still you, you are…
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