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Archive for February, 2019

I May Not…

This week’s inspiring video: I May Not…
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Video of the Week

Feb 14, 2019
I May Not...

I May Not…

What are you passionate about? If you could ignite that same fire in someone else, would you? What would make it worth your time and love? Is social transformation possible through the power of sharing what you love? Watch this video about the Saint James Music Academy in Vancouver British Columbia and find out.
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Maira Kalman: Daily Things to Fall in Love With

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DailyGood News That Inspires

February 14, 2019

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Maira Kalman: Daily Things to Fall in Love With

I like nonsense, it wakes up the brain cells. Fantasy is a necessary ingredient in living, It’s a way of looking at life through the wrong end of a telescope.

– Dr. Seuss –

Maira Kalman: Daily Things to Fall in Love With

Maira Kalman would describe her life as very boring. “If most people had to live it, they would go, ‘Oh, that’s it?'” she says. Yet the visual storyteller, and author and illustrator of over 20 books for adults and children leads a life that would leave many with feelings of awe and fascination. Paying keen attention to its details, she is a master of introspection, curiosity, and awareness. In this conversation with Krista Tippett of On Being, Kalman elaborates on “life’s intrinsic quirkiness and whimsy” alongside its “intrinsic seriousness.” As she delves into her family history, love of dogs, and daily routine, it’s impossible not to be inspired by her deep wisdom and gentle reminder that beauty and joy reside in the ordinary. { read more }

Be The Change

Complement this podcast with Happiness as Human Flourishing, an On Being conversation with Matthieu Ricard, a Tibetan Buddhist monk dubbed “The Happiest Man in the World.” { more }

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How Conscious Leadership Can Unlock a Better Workplace

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February 13, 2019

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How Conscious Leadership Can Unlock a Better Workplace

My definition for “leadership” is anyone who wants to take responsibility for their influence in the world.

– Diana Chapman –

How Conscious Leadership Can Unlock a Better Workplace

Diana Chapman is one of the world’s foremost experts on conscious leadership, and co-author of the influential book, “The 15 Commitments of Conscious Leadership”. Her mission is to help individuals, teams, and organizations learn how to eliminate drama and suffering from their individual and collective lives. In this interview, Diana shares her ideas about what conscious leadership is, how to start practicing it, and the transformation it can bring to workplace cultures of all types. { read more }

Be The Change

Select one of the “willingness” questions; Where are you, and are you willing to see the opposite of your story? Are you willing to feel your feeling? Are you willing to play with this instead of holding this seriously?. Use it as a touchstone in your interactions with others for a week.

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Spotlight On Kindness: Listen With An Open Heart

We spend more time composing our responses than actually listening when talking to someone else. When our attention is completely consumed by other thoughts, we miss out on the richness of what is unfolding at the moment. This Valentine’s week, let’s try to really be present with another person’s words and experience. Listening with an open heart is one of the richest gifts we can give. – Ameeta

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Editor’s Note: We spend more time composing our responses than actually listening when talking to someone else. When our attention is completely consumed by other thoughts, we miss out on the richness of what is unfolding at the moment. This Valentine’s week, let’s try to really be present with another person’s words and experience. Listening with an open heart is one of the richest gifts we can give. – Ameeta
Kindness Rocks
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A proud mom packed her growing son 2 school lunches daily; she later finds out that he’s helping a friend in need. The two then go on to help other needy students at their school.
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After listening to a woman she just met at a party who expressed she doesn’t like people much at all, the KindSpringer was surprised when the woman thanked her later for just listening.
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Deep Listening
Hugs Thich Nhat Hanh invites you to take a step back and experience listening to another with only one purpose: to help him or her empty their heart.
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This poignant anecdote recounts an opportunity for great joy afforded by the simplicity of giving one’s attention.
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12 Truths I Learned from Life and Writing

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February 12, 2019

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12 Truths I Learned from Life and Writing

I do not understand the mystery of grace — only that it meets us where we are and does not leave us where it found us.

– Anne Lamott –

12 Truths I Learned from Life and Writing

A few days before she turned 61, author Anne Lamott wrote down everything she knew. “There’s so little truth in the popular culture,” she says. “And it’s good to be sure of a few things.” In this TED Talk, with her characteristic wit and wisdom, Lamott delivers 12 things she knows for sure. Reflecting on grace, faith, family and more, she explores what it means to be human in a world where blessings and hardships are inevitably intertwined. { read more }

Be The Change

Over this next week, challenge yourself to make a list of everything you know. Whether your list has 5 items or 50, dig deep to uncover some of your most powerful learnings.

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Awakin Weekly: What I Learned From Trees

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What I Learned From Trees
by Herman Hesse

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For me, trees have always been the most penetrating preachers. I revere them when they live in tribes and families, in forests and groves. And even more I revere them when they stand alone. They are like lonely persons. Not like hermits who have stolen away out of some weakness, but like great, solitary men, like Beethoven and Nietzsche. In their highest boughs the world rustles, their roots rest in infinity; but they do not lose themselves there, they struggle with all the force of their lives for one thing only: to fulfill themselves according to their own laws, to build up their own form, to represent themselves.

Nothing is holier, nothing is more exemplary than a beautiful, strong tree. When a tree is cut down and reveals its naked death-wound to the sun, one can read its whole history in the luminous, inscribed disk of its trunk: in the rings of its years, its scars, all the struggle, all the suffering, all the sickness, all the happiness and prosperity stand truly written, the narrow years and the luxurious years, the attacks withstood, the storms endured. And every young farmboy knows that the hardest and noblest wood has the narrowest rings, that high on the mountains and in continuing danger the most indestructible, the strongest, the ideal trees grow.

Trees are sanctuaries. Whoever knows how to speak to them, whoever knows how to listen to them, can learn the truth. They do not preach learning and precepts, they preach, undeterred by particulars, the ancient law of life.

A tree says: A kernel is hidden in me, a spark, a thought, I am life from eternal life. The attempt and the risk that the eternal mother took with me is unique, unique the form and veins of my skin, unique the smallest play of leaves in my branches and the smallest scar on my bark. I was made to form and reveal the eternal in my smallest special detail.

A tree says: My strength is trust. I know nothing about my fathers, I know nothing about the thousand children that every year spring out of me. I live out the secret of my seed to the very end, and I care for nothing else. I trust that God is in me. I trust that my labor is holy. Out of this trust I live.

When we are stricken and cannot bear our lives any longer, then a tree has something to say to us: Be still! Be still! Look at me! Life is not easy, life is not difficult. Those are childish thoughts. Home is neither here nor there. Home is within you, or home is nowhere at all.

A longing to wander tears my heart when I hear trees rustling in the wind at evening. If one listens to them silently for a long time, this longing reveals its kernel, its meaning. It is not so much a matter of escaping from one’s suffering, though it may seem to be so. It is a longing for home, for a memory of the mother, for new metaphors for life. It leads home. Every path leads homeward, every step is birth, every step is death, every grave is mother.

So the tree rustles in the evening, when we stand uneasy before our own childish thoughts: Trees have long thoughts, long-breathing and restful, just as they have longer lives than ours. They are wiser than we are, as long as we do not listen to them. But when we have learned how to listen to trees, then the brevity and the quickness and the childlike hastiness of our thoughts achieve an incomparable joy. Whoever has learned how to listen to trees no longer wants to be a tree. He wants to be nothing except what he is. That is home. That is happiness.

About the Author: Herman Hesse was a Nobel Laureate, most famous for his book Siddhartha. Above excerpt was from his book Wandering: Notes and Sketches. (Thanks, Maria.)

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What I Learned From Trees
How do you relate to the notion that every path leads homeward? Can you share a personal experience of a time you were inspired to be who you are? When you listen to trees, what do you hear?
Kristin Pedemonti wrote: Â Oh my goodness this passage is breathtaking. …
David Doane wrote: I look at trees and marvel at their majesty. As a child I climbed many trees and loved to be in them. They were my playground and my sanctuary. They held me. Today I appreciate the picture of the tree…
Jagdish P Dave wrote: Herman Hesse is one of my most favourite authors. When I read his book Siddhartha, I got deeply connected with Siddhartha, Gautam Buddha. Siddhartha woke me up to be aware of the self-created and self…
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Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

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Pauline Boss: Ambiguous Loss and the Myth of Closure

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February 11, 2019

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Pauline Boss: Ambiguous Loss and the Myth of Closure

Your heart knows the truth of openness and suffers the tense lie of your closure.

– David Deida –

Pauline Boss: Ambiguous Loss and the Myth of Closure

Pauline Boss is professor emeritus at the University of Minnesota. She is the author of, among other books, “Loving Someone Who Has Dementia.” Boss offers the perspective that the idea of closure leads us astray, “a myth we need to put aside, like the idea we’ve accepted that grief has five linear stages and we come out the other side done with it. She coined the term “ambiguous loss,” creating a new field in family therapy and psychology. She has wisdom for the complicated griefs and losses in all of our lives and for how we best approach the losses of others.” This in-depth interview shares more. { read more }

Be The Change

What does the concept of ambiguous loss surface for you?

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Embracing the Great Fullness of Life

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DailyGood News That Inspires

February 10, 2019

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Embracing the Great Fullness of Life

To live is the rarest thing in the world. Most people exist, that is all.

– Oscar Wilde –

Embracing the Great Fullness of Life

“We all have our ideas about how life should go. Ideas painted within us as hopes, longings, opinions. Those painted around us as cultural norms, trajectories, worthwhile goals. We have ideas in mind about most everything how our bodies should work, how love should work, how the world should work. Politics. Sleep. Weather. What we want and do not want. Ideas that make things bad or good, yes or no. And while these concepts can offer us valuable guidance about how we might approach life, they can also obscure and conflict with the vast majority of what is actually unfolding and is bound to unfold in our moment-to-moment, unpredictable lives and world.” { read more }

Be The Change

For more inspiration read ’39 Ways to Live and Not Merely Exist’. { more }

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5 Core Practices for More Meaningful Conversations

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DailyGood News That Inspires

February 9, 2019

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5 Core Practices for More Meaningful Conversations

We have two ears and one mouth so that we can listen twice as much as we speak.

– Epictetus –

5 Core Practices for More Meaningful Conversations

Communication affects every aspect of our lives. Mindful communications with consciousness and presence improves our relations and enhances our capacity for life. Oren Jay Sofer, author of “Say What You Mean” shares 5 practices to deepen our communications. { read more }

Be The Change

What would it be like to just listen? Try exploring that today.

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The Challenges of Raising a Digital Native

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DailyGood News That Inspires

February 8, 2019

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The Challenges of Raising a Digital Native

First we build the tools, then they build us.

– Marshall McLuhan –

The Challenges of Raising a Digital Native

Dr. Devorah Heitner’s research into the challenges of raising children in the digital age is a tremendous resource for parents and teachers. She has gone right to the source, learning about children’s experiences with technology, and listening to their creative solutions to challenges they face. We can all learn through her from the children themselves. First and foremost, they want the people in their lives to be accessible to them when they need them, not to be texting someone else. Rather than monitoring children’s use of technology she puts the emphasis on mentoring them, modeling for them how to navigate the digital world. She suggests co-creating solutions with children, based on their creativity and the wisdom of the adults in their lives. { read more }

Be The Change

How can you model empathy in your use of technology for the children in your life?

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