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Archive for February 26, 2019

Spotlight On Kindness: Spreading Love

Our friends at the Goi Peace Foundation in Japan have, since the end of World War II, spread a universal message of living in peace, love and harmony with one another and with all life on earth. Their goal is to cultivate awareness that we each bear responsibility for building peace. Starting within our own hearts, we help spread their universal message “May Peace Prevail on Earth.” – Ameeta

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Editor’s Note: Our friends at the Goi Peace Foundation in Japan have, since the end of World War II, spread a universal message of living in peace, love and harmony with one another and with all life on earth. Their goal is to cultivate awareness that we each bear responsibility for building peace. Starting within our own hearts, we help spread their universal message “May Peace Prevail on Earth.” – Ameeta
Kindness Rocks
Kindness In the News
Knitting finger puppets for hospitalized children has become a volunteer tradition going back more than 20 years in this Canadian community, and 3 generations for one family.
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Kindness is Contagious.
From Our Members
A KindSpringer surprised an old childhood friend who had persevered to complete college after 8 years of night school while working full time.
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Inspiring Video of the Week
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Spreading Love With Chalk
Hugs People come together at a busy public place with a piece of chalk. Drawing hearts on pavement creates a love carpet knitting people together.
In Giving, We Receive
In other news …
The Goi Peace Foundation is calling all youth to carry out ten acts of kindness as inspiration for submissions to their Annual International Essay Contest.
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The Geography of Sorrow

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DailyGood News That Inspires

February 26, 2019

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The Geography of Sorrow

The deeper that sorrow carves into your being, the more joy you can contain.

– Kahlil Gibran –

The Geography of Sorrow

In this interview, psychotherapist Francis Weller, author of The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief, invites us to view grief as a visitor to be welcomed, not shunned. He reminds us that, in addition to feeling pain over the loss of loved ones, we harbor sorrows stemming from the state of the world, the cultural maladies we inherit, and the misunderstood parts of ourselves. He says grief comes in many forms, and when it is not expressed, it tends to harden the once-vibrant parts of us. He founded WisdomBridge, which seeks to combine the wisdom of traditional cultures with insights from Western spiritual, poetic, and psychological perspectives and he leads rituals designed to help participants release their grief through writing, singing, and movement. { read more }

Be The Change

In our preset culture, we tend to carry grief alone and emphasize the hope of getting over it. But thousands of years of song and shared sorrow suggest that we might do better to share our grief in some way that opens us to “kindness, compassion or community.” Take a little time today to grieve for whatever your losses may be and try to share your feelings with someone near to you.

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Awakin Weekly: Kazoo Player And The Symphony

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InnerNet Weekly: Inspirations from ServiceSpace.org
Kazoo Player And The Symphony
by Daniel Ingram

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2350.jpgImagine there is a great symphony orchestra in a great concert hall and in front of it, like an absurd comedy act, sits a clearly nervous kazoo player with no music score in front of him. The orchestral introduction begins, and the poor kazoo player, who has no idea what piece will be played, tries to give his best rendition of the orchestra’s chosen symphony. He is about a half a second behind them, playing the notes just after he hears them. As he is a kazoo player, he can only play one note at a time, so his impression of the orchestra is a very crude one, hitting on selected highlights of the melody, making for a very small and very simple version of the rich and intricate multipart score of the symphony that this orchestra is playing beautifully in all its glory.

Now, imagine that certain audience members have been cursed to believe that they can only hear the symphony after the kazoo player plays his rendition of it. Beginning meditators are nearly all thusly cursed. We observe like the kazoo player, and eventually we get good at noticing, to hang on to the notes of the kazoo player, delighting in his performance, as crude, linear, and simple as it is.

However, at some point, some of us notice that we can also hear the symphony just as it is, just on its own, that the weave of sounds is coming in from the symphony also, and this is known without the kazoo player having to make a limited, absurd, out-of-time, delayed facsimile of it.

Soon, some of us concert-goers are going to begin to find the kazoo player silly, like some sort of joke that ruins the majesty of the symphony as it is.

Finally, imagine that someone suddenly puts the music in front of the kazoo player, such that he joins the symphony, becomes just one more part of the grand sweep of the melody, largely lost amidst the grandeur of the hundreds of other players all giving it their all. [Our awakening] is like that, in that we finally are just caught up in the performance, without having to feel like we need some poor kazoo player to interpret and imitate the symphony for us, and definitely without having to feel like we have to be up on stage being the kazoo player ourselves.

About the Author: Daniel Ingram is a meditation teacher, and the excerpt above is from his book, Mastering the Core Teaching of the Buddha.

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Kazoo Player And The Symphony
How do you relate to the author’s metaphor of awakening to the grand sweep of the melody? Can you share a personal story of a time you felt you could hear the symphony beyond your kazoo player? What helps you reconcile the need of a kazoo player with the bigger majesty that is all around you?
Jagdish P Dave wrote: As a meditator, I have noticed how my mind gets distracted by the external world of sound and sight as well as by my internal world of sound and sight. As I consistently practice Mindfulness Meditatio…
David Doane wrote: My first thought was that I don’t relate to the metaphor, and I thought of Nietzsche’s saying "And those who were dancing were thought to be insane by those who could not hear the music,&…
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