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Archive for January, 2019

Mary Oliver: Instructions for Living A Life

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DailyGood News That Inspires

January 18, 2019

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Mary Oliver: Instructions for Living A Life

Instructions for living a life.
Pay attention.
Be astonished.
Tell about it.

– Mary Oliver –

Mary Oliver: Instructions for Living A Life

Mary Oliver was one of the most beloved poets of our times. A writer who was dazzled by her daily experience of life, and dazzled the rest of us by telling about it in her poems and essays. She deliberately stayed out of the public eye and what follows is one of her rare interviews — a conversation with On Being’s Krista Tippett. Read on for a glimpse of the remarkable woman who once wrote: “When it’s over, I want to say: all my life/I was a bride married to amazement./I was the bridegroom, taking the world into my arms.” { read more }

Be The Change

Read Mary Oliver’s poem, “When Death Comes” in its entirety. What does it surface for you? { more }

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Purls of Wisdom

This week’s inspiring video: Purls of Wisdom
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Video of the Week

Jan 17, 2019
Purls of Wisdom

Purls of Wisdom

Peggy sums up her philosophy of life for us with these words: "If you feel lonely, make a cup of tea. Or knit." Her approach to life will warm your heart like the jerseys (sweaters) that she makes warm children who benefit from her generous spirit. She visits areas where parents and young children congregate and passes out her beautiful handiwork for free. Though she feels, at age 83, that she is "in the departure lounge—to go up there—to die," she doesn’t let that stop her from loving life and filling her time with knitting in service to others. Her payment is the pleasure she enjoys from seeing the grateful looks on the faces of the recipients.
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What Does It Mean to Live Wisely and Well?

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DailyGood News That Inspires

January 17, 2019

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What Does It Mean to Live Wisely and Well?

What we get from each moment depends on the attention we give it, and the quality of our experience reflects the quality of our awareness.

– Roger Walsh –

What Does It Mean to Live Wisely and Well?

What does it mean to live wisely and well and what does it take? How can we cultivate qualities such as love, wisdom, kindness, and compassion? Dr. Roger Walsh’s lifework, addresses these questions. A man with an eclectic past, Roger has explored contemplative life as a professor, physician, therapist, celebrated author, spouse, spiritual practitioner, and inquisitive human being. He is a former circus acrobat, as well as a record holder in the fields of high diving and trampolining. Roger claims to have no final answers about life and meaning; yet through a combination of spiritual wisdom and practical tools, he offers hope and healing for us all, individually and globally. { read more }

Be The Change

What does living wisely and well mean to you? Take a few minutes to write down your thoughts or share them with a friend or family member today.

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The Deepest Silence

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DailyGood News That Inspires

January 16, 2019

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The Deepest Silence

See the stars, the moon and the sun, how they move in silence. We need silence to be able to touch souls.

– Mother Teresa –

The Deepest Silence

“Ever abiding within and without, overlaid with the mutable patchwork garment we know as this visible universe, silence forms the woof and warp of all things seen and unseen. Yet at any instant it is immanent and accessible. To the mystic, silence is the ground, the core of reality. All else relates to and emanates from it. The deeper elements in all religions point to this silence. It is God, it is Buddha; it is Allah. But, to paraphrase Lao Tzu, to name it is to elude its essence. It can only be experienced. The fifteenth century Muslim born saint Kabir wittily observed, “I laugh when I hear the fish in the water is thirsty.” This paradox, which asserts that we are forever surrounded by silence yet all the while occluded to its existence, forms the key dilemma in spirituality.”
{ read more }

Be The Change

Reflect on your deepest experience of silence. How did it impact you?

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Spotlight On Kindness: Give In To Giving

Every spiritual tradition teaches us to be kind and generous, encouraging us that a spiritual life is made possible with a generous heart. According to an East African proverb, “you can share even if you have little.” The article below looks at teachings about the spiritual practice of generosity from various spiritual traditions. Generosity is and always has been a core human value. – Ameeta

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Editor’s Note: Every spiritual tradition teaches us to be kind and generous, encouraging us that a spiritual life is made possible with a generous heart. According to an East African proverb, “you can share even if you have little.” The article below looks at teachings about the spiritual practice of generosity from various spiritual traditions. Generosity is and always has been a core human value. – Ameeta
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A year after a picture appeared of a boy arriving to school with his head covered in icicles, material conditions improved for many children in his poor village in China.
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A KindSpringer reflects on the lasting impact of one kind woman who taught him to choose kindness over fear when he was younger and working the graveyard shift in a hospital.
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Give in to Giving
Hugs This beautiful animated video shows how easy it is to focus on ourselves but how one small act of kindness can shift both the giver and receiver.
In Giving, We Receive
In other news …
Read what past and present spiritual teachers of multiple faith traditions say about the value of generosity.
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The Difference Between Fixing and Healing

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DailyGood News That Inspires

January 15, 2019

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The Difference Between Fixing and Healing

The question is not how to get cured, but how to live.

– Joseph Conrad –

The Difference Between Fixing and Healing

Encounter the mystery of life and living with Krista Tippet and Dr. Rachel Naomi Remen, wise physician, author and founder of the Remen Institute for the study of Health and Illness.
Through hearing these powerful stories we can sense that our losses, our illnesses have helped us to live fully and to heal not only ourselves but those whose lives we touch. Life is full of losses and disappointments, and the art of living is to make of them something that can nourish others. { read more }

Be The Change

How would you live, if you perceived yourself to be exactly what is needed to heal the world? { more }

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Awakin Weekly: Signals Even GPS Cannot Detect

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InnerNet Weekly: Inspirations from ServiceSpace.org
Signals Even GPS Cannot Detect
by Aylie Baker

[Listen to Audio!]

2359.jpgReturning to the US was always hard for me, in part because I began to notice how GPS technology was eroding what was left of our wayfinding capabilities. In the spring of 2013, I flew from Palau back to New York City, and I remember walking out of the subway on a starry night and struggling to break free of the shuffling crowd, because everyone was looking down at the maps on their phones. I started to read more about celestial navigation and the maritime history of the Atlantic, wanting to understand how we had come to abandon the stars and choose such a different way of moving through the world. My partner Miano often says that before modern technology, we were all moved by nature. And he’s right. I think we forget that. […]

Technologies themselves did not lead us astray, but our impulse to develop, adopt, and rely on them mirrors a slow wandering away from the receptive centers of ourselves.

Hundreds of years of observing the planets, of striving to understand our place in the universe, of equations scribbled down and passed on to be elaborated over generations—all of that now gets compressed into the instruments that we use every day without a second thought. And part of what feels so scary to me about witnessing the rise and application of GPS in my lifetime is that all those generations of learning are obscured; they’re hidden in code, recorded on SIM cards and giant hard drives off in the desert. We can drive to the restaurant with the four-star Yelp review or fly thirteen hours across the Pacific Ocean without any appreciation for the incredible majesty behind these gestures.

It would be easier, more efficient, far faster to continue moving through the world along the grids that we’ve created, following the routes we are presented. But what is the impact on us? Recent studies are revealing the effects GPS is having on our brains and on the way we relate to the world. Our daily journeys are now riddled with refrains of Turn right, Turn left, Slow down, Stop. When these directional prompts come from outside of us, we don’t lay down memories in the same way we would navigating through the world without instruments. The mental maps that we construct of the places we inhabit are slowly being shredded, rendered into strip maps that lead to isolated, meandering points. The restaurant, the mountain, the grocery store, even Grandma’s house, begin to float around without any clear interrelationship or tether to the wider landscape. As our dependence on GPS technology increases, we are in danger of no longer integrating our journeys into a larger sense of home.

Even a map of home is a representation, a slice of space captured by the mind at a discrete point in time. It is always a fragment of the fabric of the universe. It doesn’t matter whether this map is updated every few years or every few seconds: it is flat. It will never be fully present or capture the rippling dynamism of the natural world. It will never be truly alive.

It’s scary to think about stepping back from these instruments, scary because stepping back might mean admitting that we never really learned where we are. For most of human history, this question has run like an umbilical cord to the core of who we are—and anyone who has been lost knows the waves of discomfort, fear, shame, guilt, loneliness, and longing that rise up in the face of not knowing.

Wayfinders are always reminding their students that each of us is capable of picking up signals that even the most powerful GPS could never detect. And we do, all of us, moment by passing moment. How ironic that we’ve designed wayfinding instruments and climate-controlled environments that shut out the many forces that are there, waiting to guide us. Humidity, vibration, shadows, birdsong—they reach out to us in every moment, silently imploring us to remember that we are—all of us, always—life responding to life.

About the Author: Aylie Baker was born in Maine. She has worked on community-driven storytelling projects that address water-related issues in Chile, Vermont, Oregon, and Micronesia. She is committed to supporting the healing of watershed communities. Excerpted from her article, Wave Patterns.

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Signals Even GPS Cannot Detect
What does “being moved by nature” mean to you? Can you share an experience of a time the elements around you guided you when you were lost? What helps you step back from your instruments and lean into where you truly are?
David Doane wrote: We have moved away from trusting our experience. The forces that be, such as the medical/pharmaceutical industry, religion, science, technology companies, instruct us to not trust our experience and t…
Jagdish P Dave wrote: My being is made of five primordial elements of nature-eartn, water, fire, air and space. These elements are within me and outside of me. When I pay my loving nonjudgmental attention to my inner natur…
Kristin Pedemonti wrote: Being moved my nature to me means being more connected to the interconnecteness of our environment and ourselves within that environment rather than being fragmented by small slices as the article sha…
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Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

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Call of the Mountain

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DailyGood News That Inspires

January 14, 2019

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Call of the Mountain

Climb the mountains and get their good tidings. Nature’s peace will flow into you as sunshine flows into trees.

– John Muir –

Call of the Mountain

Have ever asked yourself, why am I moved to tears or laughter at the sight of a soaring bird? Have you ever felt deeply drawn to a tree, a river, an ocean or a mountain? Settle in and watch this video. Come home to who you are in this wide wonderful world. Learn how even your smallest daily choices can be deeply meaningful and fulfilling once you understand the your deep connections to the vastness of the universe. { read more }

Be The Change

Go outside today and sit quietly in the presence of the natural world; a tree, a garden, a birdbath, a patch of sunlight. Close your eyes and sense the life force connecting you to everything around you.

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˜NYC Books Through Bars

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DailyGood News That Inspires

January 13, 2019

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ËNYC Books Through Bars

Books are a uniquely portable magic.

– Stephen King –

ËNYC Books Through Bars

“I recently slipped through a sidewalk cellar door to enter the basement of Freebird Books, a large space crammed with books organized into different sections, where I spent the evening reading letters from prison inmates and selecting and packaging books for them. At least twice a week, volunteers go through the 700-800 letters NYC Books Through Bars, a collective based in New York City, New York, receives from inmates every month and fulfill their requests.” { read more }

Be The Change

Learn more about the program from their website. If you could share a book with someone going through difficult times, which one would you choose? { more }

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Simplify Technology with Limits

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DailyGood News That Inspires

January 12, 2019

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Simplify Technology with Limits

How did it get so late so soon?

– Dr. Suess –

Simplify Technology with Limits

“The problem comes when we try to figure out how to get a grip on it all, to tame technology to do what we need and then let it go so we can be more present, go outside more, move more, be connected to each other in real life more. Wrangling the chaos into something that we use consciously isn’t always easy. I propose simplicity. And the method I propose is limits.This is nothing new — I’ve been an advocate of the simplicity of limits for well over a decade, and many others have proposed simplicity and limits as well. It’s a movement, if one that’s drowned out by technology. But as with anything, we have to keep revisiting it. Keep coming back. Keep reminding ourselves. Keep practicing.” Leo Babauta shares more. { read more }

Be The Change

Consider your own relationship to your tech devices. Experiment this week with self-imposed constraints on how you use them.

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