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Archive for 2018

What the Dolphin Said

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DailyGood News That Inspires

March 28, 2018

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What the Dolphin Said

True communication is communion – the realization of oneness, which is love.

– Eckhart Tolle –

What the Dolphin Said

Judith Simon Prager, PhD, is a writer, teacher, and clinical hypnotherapist. She has lived all over the world working as a novelist, screen writer, and journalist. However, Judith is probably best known for her method of Verbal First Aid, which teaches first responders that how they speak with a patient in an emergency situation can ultimately save that person’s life, as well as speed up healing. During her time traveling around teaching Verbal First Aid, Judith had an experience with a dolphin in captivity that changed her life. Through this experience, Judith was reminded that although words matter, the intention and feeling behind those words matter too. And this is where Judith came into alignment with the oneness that connects us all; not just human to human, but human to animal, animal to animal, animal to earth, human to earth, and so on. In this interview with The Moon Magazine, Judith discusses her verbal and non-verbal first aid methods, her experiences with dolphins and other animals and their role in healing, and the connectedness we all share. { read more }

Be The Change

Nurture your connection to nature and other living beings this week. For more inspiration join this Saturday’s Awakin Call with shamanic healer and co-director of the Social Health Care Program for Syrian Refugees based in Jordan, Myron Eshowsky. More details and RSVP info here. { more }

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Spotlight On Kindness: Giving More With Stillness

We are able to give more when we are centered in quiet and calm. When we feel everything spinning out of control, that is exactly the time to slow down and find a measure of peace-with meditation, nature, walking-whatever relaxes our minds and reminds our hearts to open wider. In that sacred silent space, we find our more than enough, enabling us to give without depleting our inner stock. – Mindy

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We are able to give more when we are centered in quiet and calm. When we feel everything spinning out of control, that is exactly the time to slow down and find a measure of peace-with meditation, nature, walking-whatever relaxes our minds and reminds our hearts to open wider. In that sacred silent space, we find our more than enough, enabling us to give without depleting our inner stock. – Mindy

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A Chicago man asked for 10 volunteers to help his elderly neighbors in a snow storm. He couldn’t believe the response – 120 people from near and far showed up to help!
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Kindness is Contagious.
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A 5 year old’s non-verbal interaction with another fellow 5 year old with autism reveals the innate kindness of children.
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Hugs These 6-year old kids began learning mindfulness techniques in Kindergarten and can teach us all a thing or two about stilling our minds and coping with difficult emotions.
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We live in a loud world where we are constantly stimulated. We no longer teach kids the value of silence. Here are 5 scientific health benefits of silence.
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Bryan Stevenson Beats the Drum for Justice

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March 27, 2018

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Bryan Stevenson Beats the Drum for Justice

Each of us is more than the worst thing we’ve ever done.

– Bryan Stevenson –

Bryan Stevenson Beats the Drum for Justice

The great-grandson of slaves, Bryan Stevenson is a lawyer, author, activist, and founder of the Equal Justice Initiative in Montgomery, Alabama. Having been shaped by his experiences as a young African-American growing up during the civil rights movement, Stevenson is no stranger to bias and injustice. However, he turned those experiences into something positive by representing those on death row in one of the country’s highest areas of highest incarceration through the Equal Justice Initiative. Over the years, EJI evolved into an organization “committed to ending mass incarceration and excessive punishment in the United States, to challenging racial and economic injustice, and to protecting basic human rights for the most vulnerable people in American society. ” In this interview Stevenson discusses EJI, his upbringing, and how working with the margins of society has changed his life for the better. { read more }

Be The Change

We can all do more to conquer injustice in the world. One of the best ways is to recognize your own unconscious biases, because when we bring them into the light, we recognize where we are falling short, and where we can make small changes to become better people. To learn more about injustice and inequality, visit Bryan Stevenson’s TED talk. { more }

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Awakin Weekly: What Happens When We Wonder?

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What Happens When We Wonder?
by Katie Steedly

[Listen to Audio!]

2291.jpgWhen I think about wonder I think about waterfalls, newborn babies, and whales. I think about seeds, snowflakes, and rainbows. I think about lightening, skyscrapers, and silk. Wonder defies description. Wonder often leaves me speechless. Wonder does not happen every day.

What happens when we experience wonder?

People get along. When people are struck with wonder, they generally are not yelling, arguing, fighting, or angry. Wonder brings people together. We all agree that flowers are wonderful. We all agree that ducklings are wonderful. We all agree that coral reefs are wonderful. Butterflies? Wonderful. Chocolate? Wonderful. Sunsets? Wonderful. Wonder provides a moment where we can hold hands, (perhaps) tear up, and find common ground.

The noise of life fades. A silence akin to speechlessness falls when we experience wonder. A gentle hush that is beyond words eases tension. Reflection paints wonderful moments with reverence. Wonder is calm in the chaos of the world. I learned this on the road to Hana in Maui, when I had to be reminded that my iPhone was not as important as the majesty of a volcano. I had to let the noise go and be present to the wonder of the moment.

The best parts of ourselves guide our thoughts and actions. Gratitude, compassion, and understanding happen during wonderful moments. Our interconnectedness, our stories, our dreams, our histories connect us when we allow ourselves to feel wonder: to really see, to really touch, to really taste, and to really hear. Creating and being present to moments of wonder in our lives builds our best selves. We have less time to be less than our potential when we experience wonder. Our sights are set higher.

We are connected to the natural world. Nature is wonder. Glaciers. Fjords. Mangroves. Mountains. Coral Reefs. Oceans. All animals. All plants. All stars and planets and galaxies. There is wonder when we see beauty in all of that, and feel related and interdependent and grateful. Appreciating and respecting the wonder of the natural world creates an environment of protection and stewardship in which future generations will also know wonder in nature.

Miracles can happen. Wonder makes me believe in miracles. Every day is a miracle. The sun rising. My heart beating. My breath flowing in and out of my lungs. The fact that all that happens with perfection is miraculous. Let me take it a step further. Our capacity to experience awe, for our jaws to drop and for time to stand still, is a miracle. Feeling wonder, and the joy and happiness of it, is a miracle. May we know more, and more, and more wonder.

About the Author: Katie Steedly is a seeker, thinker, and writer. She has trekked the Abel Tasman, bathed in the healing waters of Tirta Empul, and run a marathon in search of the why. As a woman living with Turner syndrome, she believes every day is a miracle.

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What Happens When We Wonder?
What does wonder mean to you? Can you share a personal story of a time when you experienced wonder? What helps you stay in wonder in your life?
Jagdish P Dave wrote: Reading this wonderful article with my full presence created a sense of wonder in me. I felt connected with this beautiful writing and felt the sense of wonder in me.Though my mind was active reading…
xiaoshan wrote: What a beautifully written piece, straight flowing out of an insightful heart. With the awareness and experience of wonder, ‘self’, the source of all our troubles, sufferings, separations, and …
david doane wrote: For me, wonder is a sense of awe — feeling washed over by and caught up in a wave of awe. It’s a peak experience. It’s a feeling of overwhelmed in a positive way by something much …
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Many years ago, a couple friends got together to sit in silence for an hour, and share personal aha-moments. That birthed this newsletter, and rippled out as Awakin Circles in 80+ living rooms around the globe. To join in Santa Clara this week, RSVP online.

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Some Good News

Betsy Damon: Living Water
Teach Me To Be WILD
A Fifty-Year Friendship Catalyzed By Kindness

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Global call with Myron Eshowsky!
364.jpgJoin us for a conference call this Saturday, with a global group of ServiceSpace friends and our insightful guest speaker. Join the Forest Call >>

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Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

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Waiting for the Thaw

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DailyGood News That Inspires

March 26, 2018

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Waiting for the Thaw

Thaw with her gentle persuasion is more powerful than Thor with his hammer. The one melts, the other breaks into pieces.

– Henry David Thoreau –

Waiting for the Thaw

“It’s about this time in the long stretch of winter that I begin to ache for spring. By March, I tend become a bit dulled to the beauty of winter. Though my prayer and meditation keep my heart open to seeing the passage of time and seasons with appreciative eyes, mostly I just want the cold days to be over. As the earth begins to thaw, we often want the process to hurry up. I long for bright flowers blowing in a spring breeze and warm summer evenings on the porch. While impatience with winter is only human, I pause and remember the need to move slowly through this time of year.” What follows is a lovely meditation on waiting for the thaw, followed by three classic poems that capture aspects of this transitional time. { read more }

Be The Change

What is being called forth in your own life at this time?

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Remarkable Beings

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DailyGood News That Inspires

March 25, 2018

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Remarkable Beings

Elephants have a way of being in this world which transcends what we humans label instinct and survival: they live according to patterns of belonging which are ancient, beautiful, and deeply meaningful.

– Eleanor O’Hanlon –

Remarkable Beings

Where would you turn to learn about familial love, cooperative community and walking through life with peace and gentleness? Expand your horizons and understanding in this essay on what the desert elephants of northern Namibia reveal about belonging on a cosmic scale. Eleanor O’Hanlon shares what she has learned from these remarkable beings in an article for Parabola magazine.
{ read more }

Be The Change

Learn more about the important work of helping elephants continue to survive as planetary elders. { more }

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A Fifty-Year Friendship Catalyzed By Kindness

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March 24, 2018

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A Fifty-Year Friendship Catalyzed By Kindness

Spread love everywhere you go. Let no one come to you without leaving happier.

– Mother Teresa –

A Fifty-Year Friendship Catalyzed By Kindness

“My parents came to the U.S. in the 1960s, along with the first wave of immigrants from India. My father came to Kansas, which is where he was getting his Ph.D. Six months later, my mother came with the three of us kids — my sister, my brother, and me. We were just two, four and five years old. It was the very first winter we were in Kansas. It was cold. We didn’t yet have heavy coats. We didn’t yet have a car or anything like that, and my Dad didn’t have a US driver’s license yet. Back then, there were few Indians anywhere around.” What follows is the story of a neighborly act of kindness that catalyzed a fifty-year friendship between two families. { read more }

Be The Change

Is there someone you can welcome into community today?

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Betsy Damon: Living Water

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March 23, 2018

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Betsy Damon: Living Water

If there is magic on this planet, it is contained in water.

– Loren Eiseley –

Betsy Damon: Living Water

“Water is Betsy Damon’s passion, living water — water, as the Chinese say, that has gone up and down the mountain ten thousand times. After many years of studying water her question became, “How can we teach people how nature takes care of water?” Fast forward a few years and she’s in China, an unattached visitor. But she’s talking with everyone she meets about water. And where this story leads, well, I’ll just say its mind-blowing.” This riveting interview shares more.
{ read more }

Be The Change

What moments with water in your life are indelible memories? Think back

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Teach Me to Be WILD

This week’s inspiring video: Teach Me to Be WILD
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KarmaTube.org

Video of the Week

Mar 22, 2018
Teach Me to Be WILD

Teach Me to Be WILD

Teach Me to Be WILD explores the work of Wildlife Associates, a sanctuary in Northern California, where injured, non-releasable wild animals become Wild Teachers and are helping heal generations of hurt children. The traumatic histories of the creatures, who range from an Andean condor to a two-toed sloth, often parallel those of the at-risk youth who visit. Unexpected connections are forged that ripple into stories of transformation. Founded by Steve Karlin, a former park ranger whose greatest mentors were a 330-pound American black bear and a pair of robins, the sanctuary’s work recalls us to our true place in Nature’s web. With intimate access to the animals, their caregivers, workshop facilitators and their spirited students, this film captures the magic that transpires where wounded children and their Wild Teachers meet. The film will be available on KarmaTube in its entirety until March 31st. [Subtitles are available in English, Mandarin and Spanish, to access click the CC tab at the bottom of the screen].
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No Better Place to Meet Yourself

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DailyGood News That Inspires

March 22, 2018

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No Better Place to Meet Yourself

Silence is the sleep that nourishes wisdom.

– Francis Bacon –

No Better Place to Meet Yourself

Moussa Ag Assarid, an avid and gifted storyteller, was born in the Sahara desert in a nomadic camp of Touaregs in the north of Mali, where for generations his family has lived the simple desert life of herding “camels, goats, sheep, cows and donkeys in a kingdom of infinite and of silence.” Describing the desert as the perfect “place to meet yourself,” Assarid reminisces that there, “every little thing gives happiness. Every touch is valuable. We feel great joy just by touching each other, being together. There, nobody dreams of becoming, because everybody already is.” { read more }

Be The Change

Take a few moments of pause to “meet yourself” even amidst the busy-ness of your day.

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