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Archive for 2018

As A Doctor, I Am Looking to Make Common Cause

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DailyGood News That Inspires

September 25, 2018

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As A Doctor, I Am Looking to Make Common Cause

tell them
i stood
side by side
the doctors and the dreamers
a poem in my left hand
a scalpel in the right
tried and tried to funnel
lilies and light
from poems
into the tip of my scalpel
cut a slice of bread
for the hungry.

– Sriram Shamasunder –

As A Doctor, I Am Looking to Make Common Cause

“As residents, we worked and lived in the hospital so many nights. It felt like home. On one of my days off, in street clothes, jeans and a t shirt, I went into the hospital to finish dictating some patient notes. It was morning. There was a metal detector coming into the hospital. I collected my stale coffee from the cafeteria. Later that morning, I got stopped by a police guard coming out of the bathroom, suspicious I might have been shooting up in one of the bathroom stalls. I presented my doctors ID out of my jeans pocket and immediately apologies flowed like water from an open faucet from the mouth of the police guard. My dark skin is so much like my patients. I learned never to walk the hospital without an ID. Until then, the hospital had felt like home. It was not a home where I could move freely without question. It was not my home. ” Poet-doctor Sriram Shamasunder shares more in this stirring, spoken word narrative of what it means to be a brown-skinned doctor in America, and what it takes to go beyond our differences to make common cause with one another as members of the human family. { read more }

Be The Change

What steps can you take this week to make common cause with another? The Heal Initiative, co-founded by Sri at UCSF has a mission to achieve health care equity for vulnerable populations. For more inspiration, explore their work here. { more }

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Awakin Weekly: The World Mirrors The Soul And The Soul Mirrors The World

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The World Mirrors The Soul And The Soul Mirrors The World
by Alan Watts

[Listen to Audio!]

tow4.jpgIf you sit still for a while, completely relaxed, and let your thoughts run on, let your mind think of whatever it likes, without interfering, without making suggestions and without raising any kind of obstacle to the free flow of thought, you will soon discover that mental processes have a life of their own. They will call one another to the surface of consciousness by association, and if you raise no barriers, you will soon find yourself thinking all manner of things both fantastic and terrible which you ordinarily keep out of consciousness.

Over a period of time this exercise will show you that you have in yourself the potentiality of countless different beings—the animal, the demon, the satyr, the thief, the murderer—so that in time you will be able to feel that no aspect of human life is strange to you—humani nihil a me alienum puto [“I think nothing human is alien to me,” from the Roman playwright known as Terance].

In the ordinary way, consciousness is forever interfering with the waters of the mind, which are dark and turbulent, concealing the depths. But when, for a while, you let them take care of themselves, the mud settles and with growing clarity you see the foundations of life and all the denizens of the deep. You may see other things as well. “Two men looked into a pond. Said the one: ‘I see a quantity of mud, a shoe and an old can.’ Said the other: ‘I see all these, but I also see the glorious reflection of the sky.’”

For the unconscious is not, as some imagine, a mental refuse-pit; it is simply unfettered nature, demonic and divine, painful and pleasant, hideous and lovely, cruel and compassionate, destructive and creative. It is the source of heroism, love, and inspiration as well as of fear, hatred, and crime. Indeed, it is as if we carried inside of us an exact duplicate of the world we see around us, for the world is a mirror of the soul, and the soul a mirror of the world. Therefore when you learn to feel the unconscious you begin to understand not only yourself but others as well, and when you look upon human crime and stupidity, you can say with real feeling, “There but for the Grace of God go I.”

About the Author: From "The Meaning of Happiness: The Quest for Freedom of the Spirit in Modern Psychology and the Wisdom of the East."

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The World Mirrors The Soul And The Soul Mirrors The World
How do you relate to the notion that the world mirrors the soul and the soul mirrors the world? Can you share a personal story of a time you deeply felt that no aspect of human life was strange to you? What helps you develop the feeling ‘There but for the Grace of God go I?’
Rajesh wrote: For many years now, I have experiemented with watching the mind. A few things stand out for me. – It’s a scary thing to do and to discover the “denizens of the deep”. Which is perhaps why many of us …
david doane wrote: I’ve come to know that I am in the world and the world is in me, the forces that operate in the world are the same as the forces that operate in me, and I and the world are made of the same stu…
Jagdish P Dave wrote: I love reading Aaln Watts. This writing evokes many wonderful memories of listening to his talks. As I understand we have two levels of consciousness-superficial and closed and deep and open. W…
Kristin Pedemonti wrote: We Become the Stories We Tell and those we consume. So, it makes sense that the world mirrors our perceptions and our perceptions mirror the world. What we focus on we see and this becomes our …
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Many years ago, a couple friends got together to sit in silence for an hour, and share personal aha-moments. That birthed this newsletter, and rippled out as Awakin Circles in 80+ living rooms around the globe. To join in Santa Clara this week, RSVP online.

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Some Good News

Betty Peck’s Magic Mirror
The Psychology of Self-Righteousness
Laura Grace Weldon: Four Poems

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Kindness Stories

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Odes to Ordinary Things

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DailyGood News That Inspires

September 24, 2018

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Odes to Ordinary Things

Every day you play with the light of the universe.

– Pablo Neruda –

Odes to Ordinary Things

Inspired by the gift of a book of “Odes to Common Things” by Pablo Neruda, the editors at A Network for Grateful Living, extended an invitation to submit odes to “ordinary things.” The response was happy and immediate. Their inbox steadily filled with poems celebrating weeds, streetlights, shoes and crickets. There were love letters to a blender bottle, an acorn, slippers, an iPad — even to the veins on the top of someone’s feet! What follows is a selection of the poems they received. Poems that will delight your heart, and open your eyes to the myriad wonders that surround us all, waiting to be seen and celebrated. { read more }

Be The Change

Look around you and let your eyes come to rest on the very first thing you see. Take a moment to really “see” this thing in front of you. Write a small three-line poem of gratitude for the existence of this extraordinarily ordinary piece of the universe. Then share your poem with someone today. { more }

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Lyla June: Time Traveler

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DailyGood News That Inspires

September 23, 2018

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Lyla June: Time Traveler

I’m searching for knowledge
I can’t find on a newsfeed.
Knowledge found through intuition.
Knowledge found through fasting and dancing.

– Lyla June –

Lyla June: Time Traveler

Life is about “the song that travels through” you. This song of life “lives on through matrilineal lines”, time traveling across generations and cultures. This has always been work shepherded by fiercely tender women. In this music video, spoken-word artist Lyla June offers a poetic reflection on time and the wisdom needed to care for future generations. { read more }

Be The Change

Share this magic call for claiming the wisdom and power of the feminine with every girl, woman and parent you know.

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Horse Herd Dynamics & the Art of Organizational Success

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DailyGood News That Inspires

September 22, 2018

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Horse Herd Dynamics & the Art of Organizational Success

A horse doesn’t care how much you know until he knows how much you care. Put your hand on your horse and your heart in your hand.

– Pat Parelli –

Horse Herd Dynamics & the Art of Organizational Success

“The horse herd is a 40-million-year-old system that not only succeeds, it thrives. This endurance defies the conventional definition of sustainability and invites us to learn something from these powerful, wise and sensitive animals. Allegorical use of horses as a window into the management of our own social organizations may seem at best romantic, and at worst a cheap stretch. We are not animals, we tell ourselves, and our brains function differently, and besides, horses cant balance a budget. But this thinking not only over estimates our superiority, it underestimates the intelligence of nature. And, in fact, as mammals, our brains are hardwired for the same need for safety and success as the horse. It is our nature-deficient culture that robs us of true insight, robbing us of wisdom that could prevent professional and organizational demise.” { read more }

Be The Change

For more inspiration check out the story of Liz Mitten Ryan: One With the Herd. { more }

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The Psychology of Self-Righteousness

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DailyGood News That Inspires

September 21, 2018

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The Psychology of Self-Righteousness

Compassion is the basis of morality.

– Arthur Schopenhauer –

The Psychology of Self-Righteousness

“When it comes to moral judgments, we think we are scientists discovering the truth, but actually we are lawyers arguing for positions we arrived at by other means.” The surprising psychology behind morality is at the heart of social psychologist Jonathan Haidt’s research. He explains “liberal” and “conservative” not narrowly or necessarily as political affiliations, but as personality types ways of moving through the world. His self-described “conservative-hating, religion-hating, secular liberal instincts” have been challenged by his own studies. { read more }

Be The Change

Challenge your own judgements of other people this week. See what insights surface in the process.

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Fishing for Plastic with a Floating Bicycle

This week’s inspiring video: Fishing for Plastic with a Floating Bicycle
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Video of the Week

Sep 20, 2018
Fishing for Plastic with a Floating Bicycle

Fishing for Plastic with a Floating Bicycle

Dhruv Boruah came face to face with plastic pollution when engaging in a yacht race from London to Rio de Janeiro. During the race a competing team found turtles trapped in plastic debris far from shore. Back home in England, Boruah quit his job as a consultant and founded The Thames Project. Now instead of spending his life in front of a computer screen he goes for rides each day on the waterways in his country. It takes him just 40 minutes to convert his bamboo bike into a floating trash collector. Boruah warns us of the plastic content found in our water, food, and even the air we breathe. His goal is to inspire all of us to do what we can to reduce this threat to wildlife and to ourselves.
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Awakening Through Writing

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DailyGood News That Inspires

September 20, 2018

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Awakening Through Writing

Spiritual awakening has to do with transcending this sense of separation and difference and waking up to the vitality and brilliance of the universe.

– Albert Flynn DeSilver –

Awakening Through Writing

Albert Flynn DeSilver’s latest book is out, Writing as a Path to Awakening: A Year to Becoming an Excellent Writer and Living an Awakened Life. In this episode of Insights at the Edge, Tami Simon interviews the author, poet, and leader of writing workshops about the difference between writing as a creative endeavor and writing as a gateway to spiritual inquiry. They also discuss how to explore difficult subjects such as failure and death, and how such deep inquiries can help open us to the present moment. Finally, Albert comments on the cultivation of discipline and how the concept of time is one that we create for ourselves. { read more }

Be The Change

Experiment today with writing about some deeply felt experience you have had, allowing the thoughts and emotions that appear to lead you on an inner journey deeper into the unknown.

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Change the Worldview, Change the World

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September 19, 2018

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Change the Worldview, Change the World

Ecology and spirituality are fundamentally connected, because deep ecological awareness, ultimately, is spiritual awareness.

– Fritjof Capra –

Change the Worldview, Change the World

At the heart of every culture is a story of how the world came to be and what that means for us. Look closer and you’ll find many more narratives that comprise our collective consciousness. In the case of the Western world, problems like white supremacy, misogyny, and ecological hostility are all disconnected storylines that have been kept alive year after year. In this compelling essay, author Drew Dellinger calls upon us to reexamine the stories in Western society–their sources and consequences–and consider a wider worldview. Drawing from the wisdom of priest and scholar Thomas Berry and the power of modern movements, he describes an alternate, unified, hopeful picture “. . . connecting ecology, social justice, and worldview and using the power of spirituality, dream, story, art, and action . . . a cosmology of interconnectedness.” The time he says for such a view is now.
{ read more }

Be The Change

Peacefully choose your cause, the story you wish to change.

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Spotlight On Kindness: Celebrating Peace!

September 21 is the Annual United Nations International Day of Peace – a day devoted to strengthening the ideals of peace, both within and among all nations and peoples. Let us allow the peace that resides within each of us to shine. Open our hearts to encircle the world in loving kindness. One kind thought, one kind act, one origami peace dove at a time. It all makes a difference. – Mindy

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Editor’s Note: September 21 is the Annual United Nations International Day of Peace – a day devoted to strengthening the ideals of peace, both within and among all nations and peoples. Let us allow the peace that resides within each of us to shine. Open our hearts to encircle the world in loving kindness. One kind thought, one kind act, one origami peace dove at a time. It all makes a difference. – Mindy
Kindness Rocks
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This beautiful poem speaks for a hunger for peace – a hunger that will only be appeased when everyone sits together at the table called peace.
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