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Archive for December, 2018

December 2018 Newsletter

News from The Pema Chödrön Foundation
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Dear friends,

It has been a tremendous year for Pema and the Pema Chödrön Foundation! We are happy to bring you up to date on Pema’s activities, as well as the activities of The Foundation. Thanks to so many of you, we have been able to contribute this year to many wonderful projects dear to Pema’s heart. With your support, we look forward to expanding our reach in in 2019!

                  Please consider donating again as a part of your year end giving.
    

Visit our Website
News of Pema
Pema recently completed her annual 100-day retreat, and will soon head to Gampo Abbey for Yarne, or winter teachings.

Pema will be teaching again next year at Omega, May 17-19, 2019, on The Six Paramitas. This program has already filled, but you can request to be put on the waiting list here. Omega Institute does a great job of contacting people when space opens up.

The program will also be offered as a live-stream, and registration details will be available on our website and social media as they become available.

The Foundation’s Projects
Supporting Nuns
It is Pema’s deepest wish that Buddhist nuns are able to receive the full training and education needed to fully realize the wisdom of the tradition and to carry it into the future. It’s vital that these nuns receive the same education and support as their male counterparts do. With your help, The Pema Chödrön Foundation is making this wish a reality. Please help support the nuns projects we sponsor. A donation of any amount would be appreciated tremendously. Read more about the nuns we support:

Tsoknyi Gechak Ling Nunnery
Karma Drubdey Nunnery in Bhutan
Monastic College of Surmang Dutsi Til
Sher Gompa
Tibetan Nuns Project

Update! A second group of Nuns has entered their intensive 3-year retreat at Sher Gompa high in the Annapurna mountains of Nepal.Our deepest gratitude to all who have supported them!

Supporting At-risk populations
Pema is eager to do as much as she can to support and uplift at-risk communities. The Pema Chödrön Foundation has provided new grants in 2018 to Malezi School in Nairobi, Kenya, as well as Lotus Outreach GATE Project in Cambodia.

The Foundation continues to support the wonderful efforts of Homeboy Industries, Prison Mindfulness Institute, iGrow Chicago and Surmang Foundation, among others. Please visit our website to learn more and consider making a contribution here.

The Book Initiative
The Book Initiative is continuing the grow! The PCF has sent thousands of Pema’s books at no cost to prisons, hospitals, counseling centers, homeless shelters, and individuals around the world. Thanks to a grant from Donaldson Trust, and the support of many of you who believe in this project, our outreach has grown beyond our wildest dreams. Please consider supporting this wonderful program here.
Planned Giving
As you prepare your will or trust, please consider including the Pema Chödrön Foundation. Your planned generosity will have a great impact for years to come, and insure that Pema’s work continues well into the future. Please contact Tim@PemaChodronFoundation.org for more information.
Pema Chodron Foundation Bookstore
When you purchase Pema’s books, CD’s and DVD’s from our on-line bookstore, all proceeds go directly towards supporting Pema’s work. Gift-wrapping is free, as is shipping inside the US!
2019 Calendars and Date Books are now available here.

The Pema Chödrön Foundation Bookstore

The Essential Pema is a topical guide
through all of Pema’s teachings,
downloadable and free.

Pema and The Board of The Pema Chödrön Foundation extend our deepest thanks for all of your support and interest in Pema’s work, now and throughout the year. With warmest wishes for a peaceful holiday season and much love to each of you in the new year.

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Pema Chodron Foundation | PO Box 770630, Steamboat Springs, CO 80477
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Daring to Dream: Religion and the Future of the Earth

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December 17, 2018

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Daring to Dream: Religion and the Future of the Earth

The twentieth century will be chiefly remembered by future generations not as an era of political conflicts or technical innovations but as an age in which human society dared to think of the welfare of the whole human race as a practical objective.

– Arnold Toynbee –

Daring to Dream: Religion and the Future of the Earth

There is a dawning realization from many quarters that the changes humans are making on the planet are comparable to the changes of a major geological era. The scientific evidence says we are damaging life systems on Earth and causing species extinction (20,000 species lost annually) at such a rate as to bring about the end of our current period, the Cenozoic era. No such mass extinction has occurred since the dinosaurs were eliminated 65 million years ago by an asteroid. Our period is considered to be the sixth major extinction in Earth’s 4.7 billion-year history, and in this case humans are the primary cause. Yet the new generation is responding to the call… { read more }

Be The Change

What changes can you make in how you live to participate in a radical recognition that we must be less destructive to nature and ourselves?

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Pope Francis’ Encyclical: Hearing the Cry of the Earth

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December 16, 2018

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Pope Francis' Encyclical: Hearing the Cry of the Earth

There are many ways to pray, and we will each find our own way of tending the Earth within our own hearts.

– Llewellyn Vaughan-Lee –

Pope Francis’ Encyclical: Hearing the Cry of the Earth

The Earth needs both physical and spiritual attention and awareness, our acts and prayers, our hands and hearts. Life is a self-sustaining organic whole of which we are a part, and once we reconnect with this whole we can find a different way to live — one that is not based upon a need for continual distraction and the illusions of material fulfillment, but rather a way to live that is sustaining for the whole. Sufi mystic, Llewellyn Vaughan-Lee, reflects on Pope Francis’ 2016 encyclical calling us all to love and care for the sacred life that sustains us, just as it loves and protects us. { read more }

Be The Change

Go outside today and wake up to the wonder of the web of life we call Earth. Then, spend the rest of the day doing all you do as an act of service, placing the world as a living being within your heart.

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Consider Your Wake

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December 15, 2018

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Consider Your Wake

You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make.

– Jane Goodall –

Consider Your Wake

Many of us like to consider the impact we make as a “footprint” we leave behind. But what if instead of a footprint, we imagined our actions leaving a wake? In this article, Andy Smallman explores how the metaphor of a boat in the water can be applied to our daily decisions and interpersonal exchanges. Just as a boat creates waves that affect the vessels around it, so too do our words and actions influence the unfolding of our days and the relationships with those whom we encounter. “Among the things I like about the wake image is that a wake is strongest when it’s new and close, and it comes in contact with lots of things as time passes,” Smallman writes. “In this way it is significant both right away AND in the future, the form of significance just being different.” { read more }

Be The Change

Challenge yourself to do three things this week that will leave a positive wake. Share your thoughts and ideas in the comments section below!

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How to Live a More Courageous Life

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December 14, 2018

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How to Live a More Courageous Life

Courage is not the towering oak that sees storms come and go; it is the fragile blossom that opens in the snow.

– Alice Mackenzie Swaim –

How to Live a More Courageous Life

When confronted with fear, the brain will seek relief in the form of old coping habits if left to its own devices. However, there are things we can do to help it change course. If we set the stage for courage, our awareness of what happens to us becomes our greatest ally. “The more you interrupt the old fear-based habits and replace fear-based responses with responses to boost courage, the more you create a ‘courage habit.’ By living your life with courage, you’ll be more likely to make the changes that will lead to greater fulfillment — whether that’s embarking on a new relationship or job, or helping to save the world.” In this article from Greater Good, five tips for changes in your life that will make you aware of how you experience fear, and support courage.
{ read more }

Be The Change

Intentionally do something that causes fear and notice where you feel it in your body.

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‘Leftover Women’ Take Over Marriage Market

This week’s inspiring video: ‘Leftover Women’ Take Over Marriage Market
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Video of the Week

Dec 13, 2018
'Leftover Women' Take Over Marriage Market

‘Leftover Women’ Take Over Marriage Market

In China, a woman who is unmarried by age 25 is considered a "leftover woman." She feels like an outsider, and in a culture with great respect for parents, she may feel like a failure. A group of such women went to the Marriage Market and put up large photos of themselves, and messages like "don’t give up love for suitability" or expressing the wish not to marry. Their fundamental message is "Don’t let pressure dictate your future."
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8 World-Views and Practices by Mark Nepo

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December 13, 2018

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8 World-Views and Practices by Mark Nepo

We’re all just walking each other home.

– Ram Dass –

8 World-Views and Practices by Mark Nepo

Since prehistoric hunters had to work together in order to survive, people have had to learn how to share both the workload and the harvest, and the problems and the joys. Through the centuries, traditions have formed and complexities have grown. But the health of all community depends on how we treat each other. This article explores eight worldviews and the practices they offer. Each can help us stay wholehearted, authentic, and in true relationship to life and each other. { read more }

Be The Change

Consider these eight world views: to repair the connections, to water our common roots, to face a life of compassion, to stay in honest conversation, to welcome other views, to honor our uniqueness and commonness, to create a sense of belonging, and to bear witness to each other? These are not concepts but living tools by which tribes and cultures have sustained human growth on Earth. How can you make good use of these tools today?

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Another World

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December 12, 2018

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Another World

The energy of the mind is the essence of life.

– Aristotle –

Another World

The creators of the film “Another World” assert that it will change the way you see your world. This documentary is about “mankind’s journey to discover its true force and identity…It is a quest through science and consciousness, individual and planetary, exploring our relationships with ourselves, the world around us, and the universe as a whole.” The filmmakers urge us to become “active, conscious agents of life, creating a better and brighter future for the present and future generations.” Watch the film trailer here to learn more. { read more }

Be The Change

Today, notice your thoughts. Do you tend to hang on the negative things that happened during the day, or the positive?

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The Life of Death

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Spotlight On Kindness: Our Indomitable Spirit

No matter where we live in this world, we face the possibility of an environmental disaster. Recently, California was struck by its largest wildfire event, leaving thousands displaced, hundreds still missing and total devastation in many communities. When events like this happen, what is our response? In this issue, we celebrate the resilience of the human spirit and compassion of strangers.- Jane

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Terrible things happen. And those are the things we learn from…the human spirit still manages to survive, to stay strong.” – Madeline L’Engle
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Editor’s Note: No matter where we live in this world, we face the possibility of an environmental disaster. Recently, California was struck by its largest wildfire event, leaving thousands displaced, hundreds still missing and total devastation in many communities. When events like this happen, what is our response? In this issue, we celebrate the resilience of the human spirit and compassion of strangers.- Jane
Kindness Rocks
Kindness In the News
This nurse from Paradise, California (a town reduced to ash by the fire) drove through a wall of fire to help save his ICU patients and co-workers.
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Kindness is Contagious.
From Our Members
Kindergartners in California collect theme books and school supplies for their peers in Paradise, California whose elementary school was burned to the ground.
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Inspiring Video of the Week
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Devastated but not destroyed
Hugs Meet Vanessa, a powerful 14 year old survivor of Typhoon Haiyan, which hit the Phillipines in 2013. She helped create a space for healing and regeneration for displaced survivors.
In Giving, We Receive
In other news …
An unknown good Samaritan saved a family just minutes before a racing wildfire reached their California home, allowing for purifying transformation.
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Shin Terayama: A Radical Healing

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December 11, 2018

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Shin Terayama: A Radical Healing

Everyday, I said to myself, “I am still alive! Tomorrow I don’t know what will happen.” And the Sun smiled at me, and I smiled back.

– Shin Terayama –

Shin Terayama: A Radical Healing

From his hospital bed one night, Terayama had a strange dream. He was looking at his body in a coffin. He was 47, and did not yet know he had cancer. That soon changed. After surgery, chemo and radiationwith his cancer now out of reach of medical curehe went home to face death. A few mornings later, I had a very strange sensation in my body. When the sun came up, the sunlight came into my heart, very strong energy. It was amazing. Thirty-five years later, Shin is Executive Director of the Japan Holistic Medical Society, and much more { read more }

Be The Change

What kind of relationship do you have with your intuition? This is a good question to explore.

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