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Archive for July, 2018

Spotlight On Kindness: Kindness To Oceans

According to the Earth Day Network, every minute one garbage truck of plastic is dumped into our oceans. By 2050, there will be more plastic in the oceans than there are fish. Microplastics are ubiquitous in our waterways and fish who eat these are entering our food supply, with potentially disastrous health consequences. This affects all of life. We are all responsible and all must act. – Ameeta

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Editor’s Note: According to the Earth Day Network, every minute one garbage truck of plastic is dumped into our oceans. By 2050, there will be more plastic in the oceans than there are fish. Microplastics are ubiquitous in our waterways and fish who eat these are entering our food supply, with potentially disastrous health consequences. This affects all of life. We are all responsible and all must act. – Ameeta
Kindness Rocks
Kindness In the News
A Girl Scout wrote a heartfelt request to several CEOs. As a result, they cut down on use of millions of plastic straws to help save our oceans.
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Kindness is Contagious.
From Our Members
After their waste was not collected for one week at their apartment complex, a member reflected on his own waste generation and is now much more mindful of his impact.
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Inspiring Video of the Week
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Gulf of Alaska Keeper
Hugs This hard working group of volunteers has removed over 3 million pounds of toxic plastic debris from over 1,500 miles of critical and sensitive West coastal habitat.
In Giving, We Receive
In other news …
Tippi Thole changed the way she shopped and lived. Within 14 weeks, her family’s weekly trash fit into a 2½-inch-tall Mason jar. Learn about the Zero Waste Movement.
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Muhammad Yunus: Revolutionized Banking

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July 24, 2018

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Muhammad Yunus: Revolutionized Banking

The ultimate source of happiness is not money and power, but warm-heartedness.

– Dalai Lama –

Muhammad Yunus: Revolutionized Banking

What would it take to create a world with zero poverty, unemployment, or net carbon emissions? In “A World of Three Zeros,” economist and Nobel Peace Prize winner Muhammed Yunus continues his work conceiving economic and social systems that enable people to break out of poverty. Well known for pioneering microloans and founding Grameen Bank, Yunus also has novel thoughts on capitalism and how it can better benefit humanity. People are not just selfish, he argues, but selfish and selfless at the same time. A better system would allow for and encourage both for-profit and social businesses. People also are creative and independent, which they often immediately hand over to employers. A better system would not take away their vitality. In this thought-provoking interview with Mele-Ane Havea of Dumbo Feather, Yunus shares more ideas from his latest book. { read more }

Be The Change

Today, balance your day with both selfish and selfless activities.

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Awakin Weekly: Communication As Mutual Entrainment

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InnerNet Weekly: Inspirations from ServiceSpace.org
Communication As Mutual Entrainment
by Ursula LeGuin

[Listen to Audio!]

2311.jpgEvery act of communication is an act of tremendous courage in which we give ourselves over to two parallel possibilities: the possibility of planting into another mind a seed sprouted in ours and watching it blossom into a breathtaking flower of mutual understanding; and the possibility of being wholly misunderstood, reduced to a withering weed.

Candor and clarity go a long way in fertilizing the soil, but in the end there is always a degree of unpredictability in the climate of communication — even the warmest intention can be met with frost. Yet something impels us to hold these possibilities in both hands and go on surrendering to the beauty and terror of conversation, that ancient and abiding human gift. And the most magical thing, the most sacred thing, is that whichever the outcome, we end up having transformed one another in this vulnerable-making process of speaking and listening.

Live, face-to-face human communication is intersubjective. Intersubjectivity involves a great deal more than the machine-mediated type of stimulus-response currently called “interactive.” It is not stimulus-response at all, not a mechanical alternation of precoded sending and receiving. Intersubjectivity is mutual. It is a continuous interchange between two consciousnesses. Instead of an alternation of roles between box A and box B, between active subject and passive object, it is a continuous intersubjectivity that goes both ways all the time.

If you mount two clock pendulums side by side on the wall, they will gradually begin to swing together. They synchronize each other by picking up tiny vibrations they each transmit through the wall.
Any two things that oscillate at about the same interval, if they’re physically near each other, will gradually tend to lock in and pulse at exactly the same interval. Things are lazy. It takes less energy to pulse cooperatively than to pulse in opposition. Physicists call this beautiful, economical laziness mutual phase locking, or entrainment.

All living beings are oscillators. We vibrate. Amoeba or human, we pulse, move rhythmically, change rhythmically; we keep time. You can see it in the amoeba under the microscope, vibrating in frequencies on the atomic, the molecular, the subcellular, and the cellular levels. That constant, delicate, complex throbbing is the process of life itself made visible.

We, huge many-celled creatures, have to coordinate millions of different oscillation frequencies, and interactions among frequencies, in our bodies and our environment. Most of the coordination is effected by synchronizing the pulses, by getting the beats into a master rhythm, by entrainment.

Like the two pendulums, though through more complex processes, two people together can mutually phase-lock. Successful human relationship involves entrainment — getting in sync. If it doesn’t, the relationship is either uncomfortable or disastrous. […]

When you speak a word to a listener, the speaking is an act. And it is a mutual act: the listener’s listening enables the speaker’s speaking. It is a shared event, intersubjective: the listener and speaker entrain with each other. Both the amoebas are equally responsible, equally physically, immediately involved in sharing bits of themselves.

Mutual communication between speakers and listeners is a powerful act. The power of each speaker is amplified, augmented, by the entrainment of the listeners. The strength of a community is amplified, augmented by its mutual entrainment in speech.

This is why utterance is magic. Words do have power. Names have power. Words are events, they do things, change things. They transform both speaker and hearer; they feed energy back and forth and amplify it. They feed understanding or emotion back and forth and amplify it.

About the Author: Ursula Kroeber Le Guin was an American science-fiction novelist. Excerpt above from ‘The Magic of Real Human Conversation’.

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Communication As Mutual Entrainment
What does mutual entrainment mean to you? Can you share a personal story of a time you felt mutual entrainment in your communication? What helps you to stay committed to mutual entrainment?
Jagdish P Dave wrote: Communication as mutual entrainment opens the door for blossoming of mutual understanding, enrichment, creativity, and bonding. In intersubjective communication words matter. What we say and ho…
david doane wrote: What I say may be for the other a seed that blossoms into a breathtaking flower or it may reduce me in the other’s mind to a withering weed. I hope for the former, and know that I don’t control…
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Some Good News

6 Habits of Hope
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Coastal Lights Bid Good Night to Kids at Children’s Hospital

Kindness Stories

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Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

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The Wordplay of Pathways

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DailyGood News That Inspires

July 23, 2018

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The Wordplay of Pathways

Everywhere is walking distance if you have the time.

– Steven Wright –

The Wordplay of Pathways

What is your idea of a pathway; both literal and figurative? And once you have started “down this path”, have you ever paused to consider the winding trail of words, meanings and phrases humans use to describe the act of traveling by foot? Find out in this delightful post from a project; dedicated to sharing the moments of life that make you say “Oh, I See”! { read more }

Be The Change

Think of one thing you need to do today that you can accomplish on foot, from getting the mail to buying stamps. Take that walk with your senses wide open, traveling a “pathway” of discovery.

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The GreenHouse Project

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July 22, 2018

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The GreenHouse Project

No one can do everything, but everyone can do something.

– Max Lucado –

The GreenHouse Project

In a small urban park in Johannesburg, South Africa, Dorah Lobelo founded the Greenhouse Project, a dynamic center that has grown to become a seedbed for organic farming, sustainable design, and community-building. Using donated park space, she has created an environmental demonstration center in a dense inner city that tackles the extremes of poverty, environmental degradation, and community regeneration. Through recycling, green building and design, organic urban farming, the use of alternative fuels, and employing environmentally-based entrepreneurial skills, the Greenhouse Project empowers neighborhood residents to take a holistic approach to local challenges and demonstrates that everyone can do something. It is a nurturing home for activists and an inspiration for individuals to take responsibility for improving their own quality of life while creating a socially just, healthy and sustainable world. { read more }

Be The Change

What is one thing you can do today to take responsibility for improving your quality of life while creating a socially just, healthy, and sustainable world? { more }

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6 Habits of Hope

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July 21, 2018

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6 Habits of Hope

Hope is being able to see that there is light despite all the darkness.

– Desmond Tutu –

6 Habits of Hope

Hope is often viewed as the anticipation of circumstances being better in the future, but in this article environmentalist and social activist Kate Davies suggests that intrinsic hope is based in the here and now. Applying 6 habits of mindfulness to one’s daily life will allow us to live from a place of hope that embraces life as it is now in all of its beauty and complexity. { read more }

Be The Change

When you are feeling discouraged and in need of hope, pause in your day and notice the effortless miracle of your breath rising and falling or the natural courage found in nature’s tireless movement to grow all things.

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The Man with the Halo

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July 20, 2018

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The Man with the Halo

You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.

– Maya Angelou –

The Man with the Halo

This inspirational short documentary tells the unfathomable comeback story of Tim Don, the fastest Ironman triathlete of all time, after breaking his neck in a cycling crash. Coming just days before the Ironman World Championships, where Tim was a favorite to top the podium, the crash looked to have ended not only Tim’s hopes of becoming World Champion, but potentially his career. Despite the long road to recovery ahead, Tim’s resolve to fight for his dream was clear. Walk the comeback trail with Tim on a journey filled with bravery in the face of adversity, determination and, above all, inspiration. { read more }

Be The Change

Tim Don’s motto is “Train Hard, Race Easy.” What inspires you to train hard?

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Coastal Lights Bid Good Night to Kids at Children’s Hospital

This week’s inspiring video: Coastal Lights Bid Good Night to Kids at Children’s Hospital
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Video of the Week

Jul 19, 2018
Coastal Lights Bid Good Night to Kids at Children's Hospital

Coastal Lights Bid Good Night to Kids at Children’s Hospital

There may be many days that are tough for kids in the hospital, but for kids at Hasbro Children’s Hospital in Providence, Rhode Island, the day ends with a bright beacon of hope. Since 2008, at 8:30pm each evening, hotels, yacht clubs, police cruisers, restaurants, and tugboats flicker their lights off and on to participate in the Good Night Lights display. Children are invited to respond by shining flashlights down to the coastal community. This gives children in the hospital the warmth of knowing that they are loved and cared for and it allows the community to have the opportunity to cheer up children who are in a time of need.
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Mister Roger’s Message of Love

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DailyGood News That Inspires

July 19, 2018

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Mister Roger's Message of Love

You are an important person just the way you are.

– Fred McFeely Rogers –

Mister Roger’s Message of Love

The release of the Mister Rogers documentary Won’t You Be My Neighbor? calls to mind the essential message of Rogers’ long-running children’s program, Mister Rogers’ Neighborhood. Fred McFeely Rogers, who died in 2003, was also an ordained Presbyterian minister. Over the course of three decades on public broadcasting, he brought to millions of children what his faith’s General Assembly referred to as “unconditional love.” { read more }

Be The Change

Try today to help someone in need and see how it makes you feel.

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A Heartmindfulness Revolution

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July 18, 2018

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A Heartmindfulness Revolution

Some people say the longest path we will ever walk is from our head to our heart. What I call the path of Heartmindfulness.

– Pancho Ramos Stierle –

A Heartmindfulness Revolution

From a young age, the current mode of education encourages us to develop our intellects and to find success by getting a prestigious job, making large sums of money and acquiring things. But what happens when the mind is sharp but the heart is neglected and becomes numb? The unfortunate outcome is seen all around us in a culture rife with attitudes and technology that dehumanizes our most basic sense of goodness. Pancho Ramos Stierle surfaces these concerns in this inspiring, twinkle-eyed commencement address. Through generously sharing his own heartmindfulness journey, Pancho explains the wisdom of cultivating the heart with at least as much importance as one cultivates the mind. { read more }

Be The Change

As you are working on an intellectual project, take a moment to connect with your heart to see how the plans might evolve in a deeper way.

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