In association with hhdlstudycirclemontreal.org
Archive for July 5, 2018
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Video of the Week
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Jul 05, 2018 |
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We Shall Overcome: Love Will Rise Again
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| Empty Hands Music once again brings together the creative collaboration of Nimo Patel, Daniel Nahmod, and Ellie Walton for another heart-warming music video speaking to the challenging socio-political climate of the world. “We Shall Overcome: Love Will Rise Again," captures the message that both Mahatma Gandhi and Dr. Martin Luther King Jr. represented: that love is the only option no matter what our circumstances. Enjoy this ‘goosebumper’ of a music video – an inspiring anthem for modern day humanity. |
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But the beauty is in the walking — we are betrayed by destinations.
– Gwyn Thomas –
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The Practice of Walking
When was the last time you connected with nature, paused to take note of your surroundings, or admired a simple sunrise? The hurried way by which we often live our lives can distract us from the beauty of the natural world that surrounds us. Llewellyn Vaughan-Lee and Hilary Hart suggest that the simple practice of walking can help reconnect us to the web of life, and the soul-awakening moments it offers. “Nature is cyclic and rhythmic, and walking – when we are not focused on where we are going – attunes us to this non-linear reality.” Read on to learn more about a daily walking practice the authors suggest, and its calming effects on the body and mind { read more }
Be The Change
Challenge yourself to begin a walking practice this week. Find a place and time to walk each day, and journal about your experience. |
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Sangha of Auspicious Companions 