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The truth is that falling hurts. The dare is to keep being brave and feel your way back up.
– Brene’ Brown –
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The Physics of Vulnerability
“We can choose courage or we can choose comfort, but we can’t have both. Not at the same time. Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness; it’s our greatest measure of courage.” Find out more about the physics of falling down and rising up strong from Brene Brown.
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Be The Change
Make that phone call, have that talk, reach out to hug her, or sit quietly with another’s pain. Risk falling down today whatever that means for you. |
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Sangha of Auspicious Companions 
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