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Archive for April 17, 2018

Spotlight On Kindness: Kindness Science & Machines

Kindness fuels energy and builds self-esteem. It produces serotonin, which generates calmness, helps combat depression, and even heals wounds. Kindness also produces oxytocin, a “love” hormone critical for forming loving attachments, and decreases cortisol, our stress hormone. For the parts of our brains that function as machines, the science is pretty clear: kindness is good for us. – Ameeta

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Editor’s Note: Kindness fuels energy and builds self-esteem. It produces serotonin, which generates calmness, helps combat depression, and even heals wounds. Kindness also produces oxytocin, a “love” hormone critical for forming loving attachments, and decreases cortisol, our stress hormone. For the parts of our brains that function as machines, the science is pretty clear: kindness is good for us. – Ameeta
Kindness Rocks
Kindness In the News
After her mother died 2 years ago, the 11 year old learned to get herself ready for school but didn’t feel confident about her hair. Her bus driver stepped up and now braids her hair every morning.
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Kindness is Contagious.
From Our Members
Two friends at USC decided to perform kind acts for a 21st birthday instead of drinking. They realized that there is a special energy created when you choose to think bigger than yourself.
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Beautiful
Hugs This song is based on the idea of seeing our day from a lens of ‘Beauty’. We are so wrapped up in our technology these days that we often miss out on the magic all around us!
In Giving, We Receive
In other news …
As Artificial Intelligence systems are built to work like human brains, will they also need serotonin (fueled by kindness)?
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Good Morning, Beautiful Business!

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DailyGood News That Inspires

April 17, 2018

a project of ServiceSpace

Good Morning, Beautiful Business!

I’ve found that many of the decisions in my life involving change have come from the heart.

– Judy Wicks –

Good Morning, Beautiful Business!

It is not just recycled packaging or open hiring practices or good benefits or green sourcing that make a sustainable business. It takes a deep commitment to a particular place and substantial effort to weave together all the threads of that place–people, land, and community–to create new economies that can counteract the devastating effects of the global economy. Judy Wicks, owner of White Dog Cafe and founder of BALLE, explains. “When I open my closet door in the morning, I see a sign that says, “Good morning, beautiful business.” It’s a reminder to me of just how beautiful business can be when we put all our creativity, energy, and care into producing one product or service in exchange for another. When we think about it, economic exchange can be one of the most meaningful and beautiful interactions among human beings.”

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Be The Change

Make at least one decision today from your sense of place in your community and the ripple effects that decision will have on others in your community.

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Awakin Weekly: Seven Stages Of The Ego

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InnerNet Weekly: Inspirations from ServiceSpace.org
Seven Stages Of The Ego
by Rumi, as told by Elif Shafak

[Listen to Audio!]

2300.jpgThe first stage is the Depraved Ego (Nafs), the most primitive and common state of being, when the soul is entrapped in worldly pursuits. Most human beings are stuck there, struggling and suffering in the service of their ego but always holding others responsible for their continuing unhappiness. If and when a person becomes aware of the ego’s abased situation, by starting to work on himself, he can move to the next stage, which in a way is the opposite of the previous one. Instead of blaming other people all the time, the person who has reached this stage blames himself, sometimes to the point of self effacement.

Herein the ego becomes the Accusing Nafs and thus starts the journey toward inner purification.

In the third stage, the person is more mature and the ego has evolved into the Inspired Nafs. It is only at this level, and not anytime before, that one can experience the true meaning of the word "surrender" and roam the Valley of Knowledge. Anyone who has made it this far will possess and display patience, perseverance, wisdom, and humility. The world will feel new and full of inspiration. Nevertheless, many of the people who reach the third level feel an urge to dwell here, losing the will or the courage to go further. That is why, as beautiful and blessed as it is, the third stage is a trap for the one who aims higher.

Those who manage to go further, reach the Valley of Wisdom and come to know the Serene Nafs. Here the ego is not what it used to be, having altered into a high level of consciousness. Generosity, gratitude, and an unwavering sense of contentment regardless of the hardships in life are the main characteristics accompanying anyone who has arrived here.

Beyond that lies the Valley of Unity. Those who are here will be pleased with whatever situation God places them in. Mundane matters make no difference to them, as they have achieved the Pleased Nafs.

In the next stage, the Pleasing Nafs, one becomes a lantern to humanity, radiating energy to everyone who asks for it, teaching and illuminating like a true master. Sometimes such a person can also have healing powers. Wherever he goes, he will make a big difference in other people’s lives. In everything he does and aspires to do, his main goal is to serve God through serving others.

Finally, in the seventh stage, one attains the Purified Nafs and becomes Insan-i Kâmil, a perfect human being. But nobody knows much about that state, and even if a few ever did, they wouldn’t speak of it.

The stages along the path are easy to summarize, difficult to experience. Adding to the obstacles that appear along the way is the fact that there is no guarantee of continuous progress. The route from the first to the last stage is by no means linear. There is always the danger of tumbling back into earlier stages, sometimes even from a superior stage all the way down to the first one. Given the many traps along the way, it is no wonder that in every century only a few people manage to reach the final stages.

About the Author: Excerpted from Elif Shafak’s Forty Rules of Love.

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Seven Stages Of The Ego
How do you relate to the seven stages of the self (Nafs)? Can you share a personal story of a time you became aware of which stage you were passing through? What helps you remain aware of the stage you are experiencing and support your own journey of evolution?
Kristin Pedemonti wrote: I relate to two steps forward, one step back. In that life and stages are like a dance. There is progress, not perfection, at least that’s my mantra. ❤ To support the journey I do my best t…
david doane wrote: The seven stages of the self make sense to me. I think I became aware of being in a stage when I was in stage 3, Inspired Nafs, as I felt some sense of surrender to life and some sense th…
Jagdish P Dave wrote: Life is a journey of expanding our consciousness. As I review my life voyage, I see myself going beyond my self- restricted boundaries. I create my own suffering by getting attached to my…
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