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Archive for March 27, 2018

Spotlight On Kindness: Giving More With Stillness

We are able to give more when we are centered in quiet and calm. When we feel everything spinning out of control, that is exactly the time to slow down and find a measure of peace-with meditation, nature, walking-whatever relaxes our minds and reminds our hearts to open wider. In that sacred silent space, we find our more than enough, enabling us to give without depleting our inner stock. – Mindy

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Editor’s Note:

We are able to give more when we are centered in quiet and calm. When we feel everything spinning out of control, that is exactly the time to slow down and find a measure of peace-with meditation, nature, walking-whatever relaxes our minds and reminds our hearts to open wider. In that sacred silent space, we find our more than enough, enabling us to give without depleting our inner stock. – Mindy

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Bryan Stevenson Beats the Drum for Justice

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DailyGood News That Inspires

March 27, 2018

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Bryan Stevenson Beats the Drum for Justice

Each of us is more than the worst thing we’ve ever done.

– Bryan Stevenson –

Bryan Stevenson Beats the Drum for Justice

The great-grandson of slaves, Bryan Stevenson is a lawyer, author, activist, and founder of the Equal Justice Initiative in Montgomery, Alabama. Having been shaped by his experiences as a young African-American growing up during the civil rights movement, Stevenson is no stranger to bias and injustice. However, he turned those experiences into something positive by representing those on death row in one of the country’s highest areas of highest incarceration through the Equal Justice Initiative. Over the years, EJI evolved into an organization “committed to ending mass incarceration and excessive punishment in the United States, to challenging racial and economic injustice, and to protecting basic human rights for the most vulnerable people in American society. ” In this interview Stevenson discusses EJI, his upbringing, and how working with the margins of society has changed his life for the better. { read more }

Be The Change

We can all do more to conquer injustice in the world. One of the best ways is to recognize your own unconscious biases, because when we bring them into the light, we recognize where we are falling short, and where we can make small changes to become better people. To learn more about injustice and inequality, visit Bryan Stevenson’s TED talk. { more }

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Awakin Weekly: What Happens When We Wonder?

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InnerNet Weekly: Inspirations from ServiceSpace.org
What Happens When We Wonder?
by Katie Steedly

[Listen to Audio!]

2291.jpgWhen I think about wonder I think about waterfalls, newborn babies, and whales. I think about seeds, snowflakes, and rainbows. I think about lightening, skyscrapers, and silk. Wonder defies description. Wonder often leaves me speechless. Wonder does not happen every day.

What happens when we experience wonder?

People get along. When people are struck with wonder, they generally are not yelling, arguing, fighting, or angry. Wonder brings people together. We all agree that flowers are wonderful. We all agree that ducklings are wonderful. We all agree that coral reefs are wonderful. Butterflies? Wonderful. Chocolate? Wonderful. Sunsets? Wonderful. Wonder provides a moment where we can hold hands, (perhaps) tear up, and find common ground.

The noise of life fades. A silence akin to speechlessness falls when we experience wonder. A gentle hush that is beyond words eases tension. Reflection paints wonderful moments with reverence. Wonder is calm in the chaos of the world. I learned this on the road to Hana in Maui, when I had to be reminded that my iPhone was not as important as the majesty of a volcano. I had to let the noise go and be present to the wonder of the moment.

The best parts of ourselves guide our thoughts and actions. Gratitude, compassion, and understanding happen during wonderful moments. Our interconnectedness, our stories, our dreams, our histories connect us when we allow ourselves to feel wonder: to really see, to really touch, to really taste, and to really hear. Creating and being present to moments of wonder in our lives builds our best selves. We have less time to be less than our potential when we experience wonder. Our sights are set higher.

We are connected to the natural world. Nature is wonder. Glaciers. Fjords. Mangroves. Mountains. Coral Reefs. Oceans. All animals. All plants. All stars and planets and galaxies. There is wonder when we see beauty in all of that, and feel related and interdependent and grateful. Appreciating and respecting the wonder of the natural world creates an environment of protection and stewardship in which future generations will also know wonder in nature.

Miracles can happen. Wonder makes me believe in miracles. Every day is a miracle. The sun rising. My heart beating. My breath flowing in and out of my lungs. The fact that all that happens with perfection is miraculous. Let me take it a step further. Our capacity to experience awe, for our jaws to drop and for time to stand still, is a miracle. Feeling wonder, and the joy and happiness of it, is a miracle. May we know more, and more, and more wonder.

About the Author: Katie Steedly is a seeker, thinker, and writer. She has trekked the Abel Tasman, bathed in the healing waters of Tirta Empul, and run a marathon in search of the why. As a woman living with Turner syndrome, she believes every day is a miracle.

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What Happens When We Wonder?
What does wonder mean to you? Can you share a personal story of a time when you experienced wonder? What helps you stay in wonder in your life?
Jagdish P Dave wrote: Reading this wonderful article with my full presence created a sense of wonder in me. I felt connected with this beautiful writing and felt the sense of wonder in me.Though my mind was active reading…
xiaoshan wrote: What a beautifully written piece, straight flowing out of an insightful heart. With the awareness and experience of wonder, ‘self’, the source of all our troubles, sufferings, separations, and …
david doane wrote: For me, wonder is a sense of awe — feeling washed over by and caught up in a wave of awe. It’s a peak experience. It’s a feeling of overwhelmed in a positive way by something much …
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