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Archive for February, 2018

What Gets in the Way of Gratitude?

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DailyGood News That Inspires

February 7, 2018

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What Gets in the Way of Gratitude?

I am happy because I am grateful. I choose to be grateful. That gratitude allows me to be happy.

– Will Arnett –

What Gets in the Way of Gratitude?

From biblical times to now, gratitude and humility have made appearances. In this article, Robert Emmons discusses how society can transition from ingratitude to gratitude in everyday life.
{ read more }

Be The Change

What is one thing you can do this week to demonstrate your gratitude?

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Spotlight On Kindness: Happiness Vs. Meaning

Philosophers have long recognized two paths to leading a good life – happiness and meaning. Happiness is about feeling good and feeling pleasure; it involves an absence of pain or anxiety. Meaning is more active and is defined as “being and doing good” – a life involving service and contribution. Our featured story explores these 2 in more depth. Guess who feels better? — Ameeta

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Editor’s Note: Philosophers have long recognized two paths to leading a good life – happiness and meaning. Happiness is about feeling good and feeling pleasure; it involves an absence of pain or anxiety. Meaning is more active and is defined as “being and doing good” – a life involving service and contribution. Our featured story explores these 2 in more depth. Guess who feels better? — Ameeta
Kindness Rocks
Kindness In the News
Emily Esfahani Smith explores the power of meaning and the recent transition in the sciences with “meaning” gaining foothold in our universities. “Happiness is for takers. Meaning is for givers.”
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Kindness is Contagious.
From Our Members
While on a grocery run, they asked the young cashier how she was doing. Their heartfelt connection made a lasting impact on both of them.
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Inspiring Video of the Week
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The Meaning of Life
Hugs This short animated video explores the meaning of life. Life is a series of experiences that help us love, learn, and grow. Love + Joy + Service = LIFE.
In Giving, We Receive
In other news …
A young nurse held Margaret Smith’s hand days before the 63-year-old cancer patient died, serenading her with her favorite song.
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How I Became an Entrepreneur at 66

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February 6, 2018

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How I Became an Entrepreneur at 66

Growing old is no more than a bad habit which a busy person has no time to form.

– Andre Maurois –

How I Became an Entrepreneur at 66

After being fired at age 64, Paul Tasner spent the next two years consulting in the same business he had worked continuously for the past 40 years. Although dissatisfied with the work, he was unable to retire. So, when he had an idea that matched his concern for the environment, he decided to become an entrepreneur. In the five years since he started his own business, his revenues have doubled every year, his business is out of debt, he has several marquee clients, he has a patent, and his company has won 20 awards. More importantly, he is doing the most rewarding and meaningful work of his life. In this Ted Talk, he describes his journey, his struggles, and his vision that there will be more senior entrepreneurs like him. { read more }

Be The Change

Can you imagine doing work that is so personally gratifying that you would never consider retiring? Spend an hour, a day, or a weekend with that idea. What good would you be able to serve if you were to match your passion with your work? { more }

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Awakin Weekly: What Breaks Your Heart?

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InnerNet Weekly: Inspirations from ServiceSpace.org
What Breaks Your Heart?
by Maria Shriver

[Listen to Audio!]

2283.jpgWhat breaks your heart? What does your soul long for? And, how is that connected to how you are living your life now?

I love this question because it’s made me think about my passion and purpose in a whole new way. I wanted to share it with you today because I believe this is a question that applies to all of us. And, I also believe that the answer lies deep within each and every one of us.

I deeply believe that each of us is here to move humanity forward. I deeply believe that each and every one of us longs to be of service to others, and also to live our lives in a way that matters.

“What breaks your heart?” is about the best question I’ve ever heard to help you get closer to your soul’s longing and closer to your life’s passion and purpose. But, I think before you can even answer that question, you must first acknowledge that your heart is broken, or has been broken.

I think we often think heartbreak is the result of lost love. Of course, it can be, but heartbreak also happens when what you value isn’t valued by society, by your community, or by others.

For example, what broke my mother’s heart was the way that society treated those with intellectual disabilities, and so she created the Special Olympics. One of the things that broke my father’s heart was poverty — financial poverty and spiritual poverty — and so he created the War on Poverty. My daughter’s heart breaks when animals are abused and left by the side of the road, and so she wrote a book about it, "Maverick and Me." My other daughter’s heart breaks when she witnesses how indifferent and insensitive people are to those struggling with mental health, and so she writes articles that promote understanding of these issues. And so it goes…

There are several things that break my heart today. It’s broken by the fact that we still don’t have a cure for Alzheimer’s. It’s broken by the injustice so many work so hard, yet still live paycheck to paycheck. It’s broken by the state of our criminal justice system. It’s broken listening to women speak out against the abuse they endured for far too long.

But, what really breaks my heart right now is how divided we are. How mean we are to one another. How critical we are of one another. How judgmental we are of each other and how angry we are at each other. Also, how lonely we all seem to be.

Yet, what moves me is the deep belief that we are all longing for the same things. We are all longing to be accepted, to be seen and understood, and to be invited into the space that unites us.

This space, I believe, is a big open field filled with dreamers and explorers. It’s filled with teachers and doctors, with mothers and fathers, and with the young and the old.

What breaks my heart is also what simultaneously fills and fuels my heart. It is a deep belief that we are more alike than we are different. It is the belief that we long to be more united than separate. It is the belief that we ache and break and want to put the pieces back together again, and that we want to do it together.

I’m not saying the anger that many of us feel today is not justified. But, let’s parlay our anger into action and allow it to fuel our purpose. I envision all of us with broken hearts coming together to heal and get to work, mending the crack in our divide.

This is what breaks my heart, but what breaks yours? I’d love to know.

About the Author: by Maria Shriver, excerpted from here.

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What Breaks Your Heart?
What breaks your heart? Can you share a personal story of a time you felt simultaneously filled and fuelled by what broke your heart? What helps you acknowledge that your heart is or has been broken?
david doane wrote: What breaks my heart is our lack of compassion and cooperation with one another and with our environment, which is the result of our lack of awareness that we are all one, we are part of one wh…
Jagdish P Dave wrote: I deeply believe in the original goodness in all of us. I also deeply believe that together we can move humanity forward for greater good. And when I see people going beyond themselves to help …
Abhishek wrote: What a powerful question! For me seeing individuals tap into their potential heals my heart – seeing it wasted breaks my heart. There is also a ‘melting’ of the heart that happens when somethin…
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Many years ago, a couple friends got together to sit in silence for an hour, and share personal aha-moments. That birthed this newsletter, and rippled out as Awakin Circles in 80+ living rooms around the globe. To join in Santa Clara this week, RSVP online.

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Some Good News

Spiritual Practices for Times of Crisis
Ninety-Six Words for Love
The Heartbeat of a Drum

Video of the Week

A Life Without Limits

Kindness Stories

Global call with Mary Rothschild!
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Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

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How to Build Trust and Lead Effectively

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DailyGood News That Inspires

February 5, 2018

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How to Build Trust and Lead Effectively

Trust is the first step to love.

– Munshi Premchand –

How to Build Trust and Lead Effectively

Cameron Stauth believes that the world is in the worst crisis of trust that we have ever seen, and that it manifests in almost every aspect of life: business, politics, media, friendships, and families. âWe all need a big dose of a healthy degree of trust, and we need to learn how.â Cameron teamed up with counterintellience expert Robin Dreeke to write a book on how to build trust that draws on Robin’s extensive experience in counterintelligence. In this interview, they share the five rules on how to bring trust back into relationships. From suspending your ego to honoring reason, the rules shed light on this vital aspect of our lives. { read more }

Be The Change

Next time you are in dialogue with someone else, practice suspending your ego and seeking to understand and see what that does to the sense of trust between you two.

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Ninety-Six Words for Love

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February 4, 2018

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Ninety-Six Words for Love

For last year’s words belong to last year’s language. And next year’s words await another voice.

– -T.S. Eliot- –

Ninety-Six Words for Love

Imagine if we had a richer vocabulary to describe a feeling we readily express, but fail to articulate: love. Sanskrit has 96 words for this emotion, the meaning of which varies with each giver and recipient. The English language lacks a deep vocabulary for feelings, at the expense of our rapid advances in thinking, science, and technology, suggests Robert Johnson. Are we depriving ourselves of a fundamental form of self-expression, limited by our poverty-stricken language? { read more }

Be The Change

Pick a feeling (love, grief, joy) and try to expand your vocabulary around it this week. Was it easier or harder than you expected? Share your reflections in the comments section below.

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Fighting Bullying Through Hip-Hop

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DailyGood News That Inspires

February 3, 2018

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Fighting Bullying Through Hip-Hop

Music doesn’t lie. If there is something to be changed in this world, then it can only happen through music.

– Jimi Hendrix –

Fighting Bullying Through Hip-Hop

Through the power of music, New York City actor Nate Lombardo has been able to help stop bullying in elementary schools all over the US. He founded Groovy Projects, an educational initiative incorporating music, rap and performance to empower elementary school students by showing them how being positive and creative can make life better for everyone. Students say they have discovered that they have unique talents they never knew they had, and schools report that their academic performance has also improved. Instead of bullying each other out of insecurity and fear, students are learning that there is strength in friendships formed while creating art together. { read more }

Be The Change

Listen to a song on the radio next time you’re driving and notice how it can lift you up. How can you use music in your own life to support positive change for others, especially kids?

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Driving Lessons

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DailyGood News That Inspires

February 2, 2018

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Driving Lessons

Difficult roads often lead to beautiful destinations.

– Unknown –

Driving Lessons

In this beguiling essay, writer Snigdha Manickavel brings to life the experience of taking driving lessons in small town South India. “I’m learning to drive. I am grasping terror in my hands and tossing it aside. I wake up early in the morning, earlier than I have for years. It is cool and grey outside and my room is filled with dark shapes and hungry mosquitoes. I wear my sister’s abandoned clothes and dress in the dark because 6 a.m. is when our daily three-hour power cut starts. ” Her vivid prose goes on to paint a picture of her particular corner of the world, and the specific people who inhabit it — including her wonderfully eccentric driving teacher. Woven into the local detail of her story, are universal themes – struggle and triumph, fear and compassion, self-doubt and empathy. { read more }

Be The Change

Encourage someone and yourself in taking a chance, in learning something difficult, in reaching beyond the every day and status quo.

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A Life Without Limits

This week’s inspiring video: A Life Without Limits
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Video of the Week

Feb 01, 2018
A Life Without Limits

A Life Without Limits

We all have down days and moments where we feel we can’t do something, or achieve a goal. But people like Manuel Yojcom Mendoza from Nicaragua teach us that anything is possible if you put your mind to it. Despite having physical limitations from birth, Manuel actively participates in his education, art, and community. Remember the next time you feel like something is out of your reach or abilities, the only limits in life are those you impose upon yourself. Ordinary people are doing extraordinary things every day. And you can too.
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The Exquisite Risk: Daring to Live an Authentic Life

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DailyGood News That Inspires

February 1, 2018

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The Exquisite Risk: Daring to Live an Authentic Life

Being heard is so close to being loved that for the average person, they are almost indistinguishable.

– David Augsburger –

The Exquisite Risk: Daring to Live an Authentic Life

In “The Exquisite Risk: Daring to Live an Authentic Life”, best-selling author Mark Nepo focuses on the relationships between people who share experiences and create bonds of love. Nepo himself is a cancer survivor, and the philosophy in his book delves into some of the experiences he has shared with caregivers and doctors during his treatment and recovery, focusing on the blur in lines between those being treated and those doing the treating. The beauty of his writing shows the interconnectedness and repetition in nature and biology, and how important it is to take time to hear those around you, as well as to be heard. { read more }

Be The Change

Listening is not always easy. Our daily lives can be incredibly distracting, and sometimes we are more concerned with sharing our own experiences and feelings, we miss the signals that someone else needs us to hear them too. Practice listening. Whether it is your grandparents sharing stories of their youth, the sounds of nature on a walk outside, or listening to your own thoughts, take 5 minutes to stop and listen. Notice things like body language, tone, volume, words being used, or what animals or man-made items are adding to the atmosphere. For more guidance, visit the Spirituality and Practice website. { more }

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