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Archive for January 11, 2018
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Video of the Week
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Jan 11, 2018 |
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ARK Club’s Flash Mob!
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| Founder of ARK (Acts of Random Kindness) Club, Sabrina Ma transformed her school with small acts of kindness. The club regularly performs creative random acts of kindness, including a kindness flash mob of smiles, hugs and connection. She started ARK with only ten fellow students but these kind acts soon inspired over 300 students to join in on the fun. The club even rippled beyond her school; soon after, 27 other schools started their own ARK clubs. Tagging each other with compliments, surprising fellow students with generosity, ARK imbues the school with positivity and joy. |
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You may not control life’s circumstances, but getting to be the author of your life means getting to control what you do with them.
– Atul Gawande –
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Atul Gawande: What Matters in the End
Atul Gawande practices general and endocrine surgery in Boston, is a professor at Harvard Medical School, a writer for the New Yorker, and author of “Being Mortal.” Through his work Dr. Gawande opens a new conversation about what dying has to do with living, and his role as a medical doctor in ensuring not only health and survival, but enabling his patients’ well-being. In this interview, Dr. Gawande explores what it means to be human – a physical and spiritual being – noting, “being mortal is about the struggle to cope with the constraints of our biology, with the limits set by genes and cells and flesh and bone.” { read more }
Be The Change
What does a good day look like to you? Despite any physical, mental or spiritual ailments you may be having, how can you live your good day? |
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Sangha of Auspicious Companions 