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Archive for January 2, 2018

Spotlight On Kindness: New Beginnings

As we move into the new year, may we take the time to renew our spirits. Gently shedding behind what is no longer serving us and others, and moving forward confidently with love and light. Enough faith in our hearts to surrender to life. Enough sight and effort to create a better reality. And enough grace and joy to be grateful for what we have. Happy New Year from all of us! –Guri Mehta

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Editor’s Note: As we move into the new year, may we take the time to renew our spirits. Gently shedding behind what is no longer serving us and others, and moving forward confidently with love and light. Enough faith in our hearts to surrender to life. Enough sight and effort to create a better reality. And enough grace and joy to be grateful for what we have. Happy New Year from all of us! –Guri Mehta
Kindness Rocks
Kindness In the News
This heartwarming video truly captures the spirit of the holiday season. Rob Bliss discovered this genius hack to use Amazon Prime to help the homeless get what they need in the cold weather.
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Kindness is Contagious.
From Our Members
A heartfelt thank you note inside this nurse’s purse moved the thief who stole the purse to return the purse to its rightful owner.
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Inspiring Video of the Week
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TED Talk: Love Letters to Strangers
Hugs In an effort to overcome her depression, Hannah started writing love letters and leaving them for strangers to find. This became a global initiative, and this is her amazing story.
In Giving, We Receive
In other news …
Developed by the Center for Healthy Minds at the University of Wisconsin, the Kindness Curriculum is part of a growing movement to teach emotional intelligence in schools. This NY Times article attempts to answer the question: Can kindness be taught?
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Five Habits of the Heart

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DailyGood News That Inspires

January 2, 2018

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Five Habits of the Heart

And now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye.

– Antoine de Saint-Exupery –

Five Habits of the Heart

In Habits of the Heart, Parker Palmer describes ways of seeing, being, and responding to life that involve our minds, our emotions, our self-images, our concepts of meaning and purpose that are critical to sustaining society. These five habits are: an understanding that we are all in this together; an appreciation of the value of “otherness”; an ability to hold tension in life-giving ways; a sense of personal voice and agency; and a capacity to create community. For each, he provides a brief description relating the significance of cultivating these habits into our lives. He delves deeper into these habits in his book, Healing the Heart of Democracy: The Courage to Create a Politics Worthy of the Human Spirit (2011). { read more }

Be The Change

In Palmer’s Healing the Heart of Democracy (2011), Terry Tempest Williams states: “The human heart is the first home of democracy. It is where we embrace our questions. Can we be equitable? Can we be generous? Can we listen with our whole beings, not just our minds, and offer our attention rather than our opinions? And do we have enough resolve in our hearts to act courageously, relentlessly, without giving upevertrusting our fellow citizens to join with us in our determined pursuit of a living democracy?” Reflect on these questions and if inspired share your thoughts with others.

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Awakin Weekly: Universality Is Not An Idea, It Is Reality

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InnerNet Weekly: Inspirations from ServiceSpace.org
Universality Is Not An Idea, It Is Reality
by Sadhguru Jaggi Vasudev

[Listen to Audio!]

tow3.jpgThe word “yoga” essentially means, “that which brings you to reality”. Literally, it means “union.” Union means it brings you to the ultimate reality, where individual manifestations of life are surface bubbles in the process of creation. Right now, a coconut tree and a mango tree have popped up from the same earth. From the same earth, the human body and so many creatures have popped up. It is all the same earth.

Yoga means to move towards an experiential reality where one knows the ultimate nature of the existence, the way it is made.

Yoga refers to union not as an idea, a philosophy or as a concept that you imbibe. As an intellectual idea, if you vouch by the commonness of the universe, it may make you popular in a tea party, it may give you a certain social status, but it does not serve any other purpose. You will see, when things come down to even money – it does not even have to boil down to life and death – even for money, “This is me, that is you.” The boundary is clear; there is no question of you and me being one.

It actually causes damage to the individual if you intellectually see everything is one. People do all kinds of silly things because they (get) this idea that everybody is one, before somebody teaches them a good lesson and then they see, “This is me, that is you. No way to be one.”

If it becomes an experiential reality, it will not bring forth any immature action. It will bring forth a tremendous experience of life. Individuality is an idea. Universality is not an idea, it is a reality. In other words, yoga means you bury all your ideas.

About the Author: Excerpted from here.

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Universality Is Not An Idea, It Is Reality
How do you relate to the notion that universality as an intellectual idea is damaging while as an experiential reality, it is a tremendous experience of life? Can you share a personal story of a time when you experienced universality as your reality as opposed to an intellectual idea? What helps you move toward the experiential reality of your own nature?
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Jagdish P Dave wrote: This article represents to me two forms of reality, individual and universal. Individual reality is understood intellectually. It is like an ego identity. It has space and time boundaries. It i…
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