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Archive for 2017

Spirit of Fallen Artist Rises in Oakland Mural Project

This week’s inspiring video: Spirit of Fallen Artist Rises in Oakland Mural Project
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Video of the Week

Jan 12, 2017
Spirit of Fallen Artist Rises in Oakland Mural Project

Spirit of Fallen Artist Rises in Oakland Mural Project

In a dark passage beneath an Interstate 580 overpass, a group of artists came together in the Fall of 2015 to realize the design of West Oakland Middle School students, who envisioned themselves as super heroes combating problems in their community. When Antonio Ramos, and artist dedicated to social justice, was killed while working on the project, the 4,000 square foot mural about peace and non-violence (the third in a series of six planned for Oakland by ArtEsteem) was dedicated to the young, self-taught artist. Take a look at the art and resilience of the artists and community who help carry the spirit of Ramos forward.
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12 Questions Around Volunteerism

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January 12, 2017

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12 Questions Around Volunteerism

We believe that if a volunteer has a transformative experience, it will naturally ripple out into the world.

– Nipun Mehta –

12 Questions Around Volunteerism

In this thoughtful piece ServiceSpace founder Nipun Mehta fields twelve probing questions on how to nurture and sustain a volunteer culture.”Since 1999, ServiceSpace has been volunteer-run. It’s a constraint and an asset. It opens us up to sensing multiple forms of capital…Leadership turns into laddership. Compassion is contagious; instead of pushing, we count on the pull. The metaphor shifts from manufacturing to gardening.” Drawing on his ServiceSpace experience Mehta notes that “volunteers are strongest when they are moved by love.” { read more }

Be The Change

Find a cause that resonates, and make a “moved by love” contribution to it in some form. For more inspiration join this Saturday’s Awakin Call with social activist Mushim Patricia Ikeda. Details and RSVP info here. { more }

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11 Tips to Leading a Creative Life

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January 11, 2017

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11 Tips to Leading a Creative Life

Anxiety is the hand maiden of creativity.

– T.S. Eliot –

11 Tips to Leading a Creative Life

In this TED article, Elizabeth Gilbert, author of “Eat, Pray, Love” and the new book “Big Magic: Creative Living Beyond Fear,” offers wit and wisdom for people living with creativity — which, according to her, is everyone! Creativity is not always easy to tap into, but thankfully there are lots of things we can do to help. To start, we can reframe “creativity” as “curiosity,” consider fear boring, and just agree to accept inevitable frustrations and difficulties. We can greet creativity like a “Hogwartsy”-type magical visitor, or we can make it exercise like a dog. And we can protect it from enemies like fear, frustration, whining, and perfectionism. The point is, we don’t have to be inhibited or intimidated by the creative process; once we understand it, things can run much more smoothly. Here, a lighthearted look at how. { read more }

Be The Change

Watch Elizabeth Gilbert’s enjoyable TED talk “Your Elusive Creative Genius” to hear more about her theories on creativity. { more }

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Kindful Kids: Top 10 of 2016

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January 10, 2017

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Kindful Kids: Top 10 of 2016

It’s not our job to toughen our children up to face a cruel and heartless world. It’s our job to raise children who will make the world a little less cruel and heartless.

– L.R. Knost –

Kindful Kids: Top 10 of 2016

“The beginning of another new year is the perfect time to reflect, as a family, on memorable moments of togetherness and inspiration from the year gone by and to express gratitude for all that it offered. It is also an opportunity to plant seeds for the intentions you want to cultivate at both a personal level with your families and, more broadly, to plant seeds of goodness for the change you wish to see in the world in 2017.” Kindful Kids is a weekly newsletter that curates book recommendations, along with research, reflections and insights on parenting for a global community. Here they share their top 10 issues of 2016. { read more }

Be The Change

Explore the most recent issues of Kindful Kids. If inspired, share them with other parents or teachers in your life who might benefit. { more }

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Awakin Weekly: Shaped by a Silky Attention

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InnerNet Weekly: Inspirations from ServiceSpace.org
Shaped by a Silky Attention
by Jane Hirshfield

[Listen to Audio!]

2200.jpgA request for concentration isn’t always answered, but people engaged in many disciplines have found ways to invite it in. Violinists practicing scales and dancers repeating the same movements over decades are not simply warming up or mechanically training their muscles. They are learning how to attend unswervingly, moment by moment, to themselves and their art; learning to come into steady presence, free from the distractions of interest or boredom.

However it is brought into being, true concentration appears — paradoxically — at the moment willed effort drops away. It is then that a person enters what scientist Mihaly Csikszentmihalyi has described as "flow" and Zen calls "effortless effort". At such moments, there may be some strong emotion present — a feeling of joy, or even grief — but as often, in deep concentration, the self disappears. We seem to fall utterly into the object of our attention, or else vanish into attentiveness itself.

This may explain why the the creative is so often described as impersonal and beyond self, as if inspiration were literally what its etymology implies, something "breathed in." We [poets] refer, however metaphorically, to the Muse, and speak of profound artistic discovery as revelation. And however much we may come to believe that "the real" is subjective and constructed, we still feel art is a path not just to beauty, but to truth: if "truth" is a chosen narrative, then new stories, new aesthetics, are also new truths.

Difficulty itself may be a path toward concentration — expended effort weaves us into a task, and successful engagement, however laborious, becomes also a labor of love. The work of writing brings replenishment even to the writer dealing with painful subjects or working out formal problems, and there are times when suffering’s only open path is through an immersion in what is. The eighteenth-century Urdu poet Ghalib described the principle this way: "For the raindrop, joy is in entering the river. Unbearable pain becomes its own cure."

Difficulty then, whether of life or of craft, is not a hindrance to an artist. Sartre called genius "not a gift, but the way a person invents in desperate circumstances." Just as geological pressure transforms ocean sediment to limestone, the pressure of an artist’s concentration goes into the making of any fully realized work. Much of beauty, both in art and in life, is a balancing of the lines of forward-flowing desire with those of resistance — a gnarled tree, the flow of a statue’s draped cloth. Through such tensions, physical or mental, the world in which we exist becomes itself. Great art, we might say, is thought that has been concentrated in just this way: honed and shaped by a silky attention brought to bear on the recalcitrant matter of earth and of life. We seek in art the elusive intensity by which it knows.

About the Author: Jane Hirshfield is the author of eight much-honored books of poems, most recently The Beauty, and of two essay collections, Ten Windows: How Great Poems Transform the World and Nine Gates: Entering the Mind of Poetry (from which this selection is taken), and four books collecting and co-translating the work of world poets of the past. She has a special interest in the intersection of poetry and the sciences, the environment, and the recognition of the inseparability of the sacred and the daily.

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Shaped by a Silky Attention
How do you relate to the notion of great art being honed by “a silky attention brought to bear on the recalcitrant matter of earth and life?” Can you share a personal story of difficulty becoming a path toward concentration culminating in a labor of love? What helps you develop “true concentration?”
Rajesh wrote: This is a beautiful passage. I especially resonate with the statement “”Much of beauty, both in art and in life, is a balancing of the lines of forward-flowing desire with those of resistance -…
david doane wrote: Great art comes out of passion — passion that includes love of and commitment to an endeavor. Passion that overrides tiredness, pain, and hunger. Passion that dominates and carries one.&…
Kristin Pedemonti wrote: Great art takes great suffering or great joy & both take the depth of silky attention to achieve the outcome. As a Cause Focused Storyteller who seeks to build bridges between people and co…
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Awakin Circles:
Many years ago, a couple friends got together to sit in silence for an hour, and share personal aha-moments. That birthed this newsletter, and rippled out as Awakin Circles in 80+ living rooms around the globe. To join in Santa Clara this week, RSVP online.

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Global call with Mushim Patricia Ikeda!
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Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

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The Organic Food Company That Puts Ex-Offenders Back to Work

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January 9, 2017

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The Organic Food Company That Puts Ex-Offenders Back to Work

It is all one to me if a man comes from Sing Sing Prison or Harvard. We hire a man, not his history.

– Malcolm Forbes –

The Organic Food Company That Puts Ex-Offenders Back to Work

While many employers avoid hiring those who were formerly incarcerated, one Pennsylvania company actively seeks them out. Lancaster Food Company makes a point of finding and hiring people who need help getting back on their feet. According to founder Mike Miles, it’s a segment of the population that needs jobs just like anyone else, and should not be denied the chance to live healthy and productive lives. While he had already started successful technology companies, Miles realized that with a food company he could create opportunities for a real and neglected section of society. Lancaster Food Company is rapidly expanding, and not one employee has quit. Miles is hoping his success will inspire companies to “rethink their current practices and ignite conversations around minimum wage and employment opportunities for everyone, including ex-offenders.” Here, the full story. { read more }

Be The Change

Is there an overlooked group in your community? Help them in some way today.

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Three Ways to Keep Technology from Ruining Your Relationships

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January 8, 2017

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Three Ways to Keep Technology from Ruining Your Relationships

The human spirit must prevail over technology.

– Albert Einstein –

Three Ways to Keep Technology from Ruining Your Relationships

We all know there’s nothing like a warm smile, loving hug, sympathetic eyes, shared laughter, or long talks. These are the things that make us human and happy, and they are best done in person. Yet sometimes we are too busy to get together. Enter technology, with promises of improving relationships. However tempting, technology needs to be limited. While Facebook, Instagram, and e-mail give us the ability to reach and learn about more people, the parts about the experience that are lacking — vulnerability and intimacy — are the ones that bring us closer. Similarly, smartphones make us available 24/7, but this can mean constant interruptions. These can cause tiny tears in the fabric of our relationships that can eventually add up to real damage to happiness. In this article, learn three ways to prevent the damage that technology can do to our real-life experiences. { read more }

Be The Change

Today, put people first and unplug while you’re sharing your human experience with others.

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Kindness Weekly: Top 10 Kindness Stories of 2016

KindSpring.org: Small Acts That Change the World

About KindSpring

For over a decade the KindSpring community has focused on inner transformation, while collectively changing the world with generosity, gratitude, and trust. We are 100% volunteer-run and totally non-commercial. KindSpring is a labor of love.

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Never worry about numbers. Help one person at a time, and always start with the person nearest you. –Mother Teresa

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January 7, 2017

space
space EditorEditor’s note: A new year offers us a fresh start. Whether we are ready or not – 2017 has arrived at our doorstep. As a brand new year spreads out before us, we want to take a moment to remember some of the kindness that our readers spread out into the world this past year. Without further ado, here are the annual TOP 10 KINDNESS STORIES OF 2016! space
space Smile Big space
space

Small Acts of Kindness

space gtorelli wrote: “My wife and I helped her best friend and her husband go through some items from her childhood home. Her dad passed away this past week. We took linens and towels to our local animal shelter.”
space pyronik wrote: “The canteen at work closed early today but no-one knew. The cook stayed around cleaning & made sandwiches for the people that turned up hungry. She’s a star :-)”
space mindyjourney wrote: “Brought our recyclables to the local center today. Months of separating and sorting saved our truck-full from going to the landfill. Kudos to my husband for taking the time and extra effort!”
space Give Freely space
space

Featured Kindness Stories

Story1 When people ask her how she can do so much, she just asks them one question.
Story2 She got “heart bombed” by her colleagues and still remembers it a year later.
Story3 Helping others during this tough time during the holidays helped them.
space Love Unconditionally space
space

Idea of the Week

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For more ideas, visit the ideas section of our website.
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Physicist David Bohm on Creativity

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January 7, 2017

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Physicist David Bohm on Creativity

To live a creative life, we must lose our fear of being wrong.

– Joseph Chilton Pearce –

Physicist David Bohm on Creativity

The past century has sprouted a great many theories of how creativity works and what it takes to master it, and yet its innermost nature remains so nebulous and elusive that the call of creative work may be as difficult to hear as it is to answer. What to listen for and how to tune the listening ear is what the trailblazing physicist David Bohm explores in his essay in On Creativity, concluding that in both science and art, the quest is harmony: “a certain oneness and totality, or wholeness, constituting a kind of harmony that is felt to be beautiful.” { read more }

Be The Change

Look at the world around you with uninterrupted marvel. What do you see that shakes up the way you have always believed things are? What captivates your attention?

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Educating Our Children’s Hearts

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DailyGood News That Inspires

January 6, 2017

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Educating Our Children's Hearts

When educating the minds of our youth, we must not forget to educate their hearts.

– Dalai Lama –

Educating Our Children’s Hearts

In November 2016, a university in Vadodara, India hosted a panel discussion titled “Education for Compassion: Rethinking Means and End,” seeking to answer how schools, parents, and communities can prepare children to lead more compassionate rather than competitive lives. One of the panelists, Meghna Banker, is a graphic designer, volunteer, and a full-time mother home-schooling her daughter. In her talk she shared reflections on parenting, illustrated by inspiring personal stories with her daughter. Ultimately, she shares how her journey as a mother has been at its core, an attempt to embody wholesome qualities and explore the “unison of our head, hands and hearts.” Watch or read the transcript of her quietly profound talk here. { read more }

Be The Change

Reflect on a quality or principle you would like to embody, and set an intention to embody it — perhaps someone else, a child even, will be inspired to emulate you.

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