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Archive for December 26, 2017

Spotlight On Kindness: Be Humble And Kind

The wisest and most enlightened beings amongst us practice a virtue that highlights the essence of who we are – humility. As the article below highlights: “Humility starts when we realize that we are not entitled to anything, we are nothing of ourselves, and there is something bigger than ourselves at every turn.” –Ameeta

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Editor’s Note: The wisest and most enlightened beings amongst us practice a virtue that highlights the essence of who we are – humility. As the article below highlights: “Humility starts when we realize that we are not entitled to anything, we are nothing of ourselves, and there is something bigger than ourselves at every turn.” –Ameeta
Kindness Rocks
Kindness In the News
When an 8th-grade class project encouraged kids to practice giving, this little boy surprised the teacher with his big heart.
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Kindness is Contagious.
From Our Members
Given his health, he was confined to his bed. When the neighbors found out that his bed faced their hedge of the bushes and a huge evergreen, here’s how they created a small Christmas miracle.
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Inspiring Video of the Week
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Humble and Kind
Hugs Viewed over 53 million times, this beautifully made music video by Tim McGraw reminds us of the timeless wisdom of humility and kindness.
In Giving, We Receive
In other news …
This article in Lifehack delves into 7 reasons why humility is the beginning of wisdom.
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The Empty Promise of Productivity and the Art of Slowing Down

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DailyGood News That Inspires

December 26, 2017

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The Empty Promise of Productivity and the Art of Slowing Down

There is more to life than increasing its speed.

– Mahatma Gandhi –

The Empty Promise of Productivity and the Art of Slowing Down

How often do we add items to our lengthy to-do lists, squeeze an extra meeting into an already packed day, or find ourselves focused on the task before us, only to be repeatedly interrupted? In a world of constant movement, it’s easy to neglect to give ourselves the care, attention, and leisure time we deserve. “What if we applied the same principles we use for mastering our workdays to become masters of self-care?” In this insightful essay, writer Emily Barr weaves together the latest findings around time management and productivity, and the sacred art of slowing down in a world that regularly demands otherwise. { read more }

Be The Change

How can you set an example for your friends, colleagues, and loved ones by slowing down to take care of yourself this week?

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Awakin Weekly: Where We Are Is Our Temple

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InnerNet Weekly: Inspirations from ServiceSpace.org
Where We Are Is Our Temple
by Jack Kornfield

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2279.jpgExpanding our spiritual practice is actually a process of expanding our heart, of widening our circle of insight and compassion to gradually include the whole of our life. Being on earth here in human bodies, this year, this day, is our spiritual practice.

It used to be that most of Eastern spiritual practice was preserved by monks and nuns in monasteries and temples. For centuries much of Western contemplative practice in Europe took place in cloisters as well. In our modern times, the monastery and temple have expanded to include the world itself. Most of us are not going to live as monks and nuns, and yet as lay people we seek a genuine and profound spiritual life. This is possible when we recognize that where we are is our temple, that just here in the life we are leading we can bring our practice alive.

My old guru in (Mumbai) would teach us in this way. He would let students stay just long enough to come to some genuine understanding of life and love and how to be free in the midst of it all. Then he would send them home, saying, "Marry the boy or girl next door, get a job in your own community, live your life as your practice." On the opposite coast of India, Mother Teresa (would send) home the hundreds of volunteers who come to help in (Kolkata), saying, "Now that you have learned to see Christ in the poor of India, go home and serve him in your family, on your street, in your neighborhood."

[…] We are all one family. This can be felt most directly in the silence of an undivided heart. When the mind is still and the heart open, the world is undivided for us. As Chief Seattle reminded our ancestors when he surrendered his land:

"This earth is our mother. Whatever befalls the earth befalls the sons and daughters of the earth. This we know. All things are connected like the blood which unites one family. […] We did not weave the web of life, we are merely a strand in it. Whatever we do to the web we do to ourselves."

When the heart is undivided, whatever we encounter is our practice.

About the Author: Excerpted from Jack Kornfield’s book, A Path with Heart

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Where We Are Is Our Temple
How do you relate to the notion that wherever you are is your temple? Can you share an experience of a time you were able to treat what you encountered as your practice? What helps you be an undivided heart?
david doane wrote: Jack Kornfield’s essay and Chief Seattle’s statement are beautiful. Wherever you are is your temple, out of which and with which you can express the love from which the temple arises. The…
Amy wrote: When I was 18, I told my (then) boyfriend (who is now my husband) that I had considered (outwardly) marriying Jesus while still here on earth … (as in the form of a nun). He told me the…
Jagdish P Dave wrote: Reading Jack Kornfield’s writing makes me feel at home. It is like home coming. I was raised in a poor family of nine members: father, mother and four brothers and three sisters. In …
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