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Archive for October, 2017

Six Principles of Non-Violence

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DailyGood News That Inspires

October 3, 2017

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Six Principles of Non-Violence

Non-violence is the greatest force at the disposal of mankind. It is mightier than the lightest weapon of destruction devised by the ingenuity of man

– Mahatma Gandhi –

Six Principles of Non-Violence

At a time when some feel resistance is inevitable and many are frustrated in effecting the change they seek, non-violence remains the best course of action. Michael Nagler, author of The Nonviolence Handbook, provides six guidelines for engaging with others more safely and effectively. Drawing on the works and wisdom of Gandhi and Martin Luther King, Jr., Nagler describes the underlying attitudes and specific actions to take for those wanting to resist any large or small injustice that one seeks to address. His guidelines are challenging, but empowering; however, he cautions those choosing non-violence. While non-violent action always works, it can also disrupt the social order, threaten power structures, and even lead to the death of the resister. Despite those risks, non-violent action will transform our relationships and the future. { read more }

Be The Change

Consider the ways in which you may be engaging in violence: thoughts, ideas, language or small actions. Commit to changing one thing. For inspiration and support, explore The Metta Center website. { more }

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Awakin Weekly: Habits Of The Heart

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Habits Of The Heart
by Parker Palmer

[Listen to Audio!]

1042.jpg“Habits of the heart” (a phrase coined by Alexis de Tocqueville) are deeply ingrained ways of seeing, being, and responding to life that involve our minds, our emotions, our self-images, our concepts of meaning and purpose. I believe that these five interlocked habits are critical to sustaining a [society].

1. An understanding that we are all in this together. Biologists, ecologists, economists, ethicists and leaders of the great wisdom traditions have all given voice to this theme. Despite our illusions of individualism and national superiority, we humans are a profoundly interconnected species—entwined with one another and with all forms of life, as the global economic and ecological crises reveal in vivid and frightening detail. We must embrace the simple fact that we are dependent upon and accountable to one another, and that includes the stranger, the “alien other.” At the same time, we must save the notion of interdependence from the idealistic excesses that make it an impossible dream. Exhorting people to hold a continual awareness of global, national, or even local interconnectedness is a counsel of perfection that is achievable (if at all) only by the rare saint, one that can only result in self-delusion or defeat. Which leads to a second key habit of the heart…

2. An appreciation of the value of “otherness.” It is true that we are all in this together. It is equally true that we spend most of our lives in “tribes” or lifestyle enclaves—and that thinking of the world in terms of “us” and “them” is one of the many limitations of the human mind. The good news is that “us and them” does not have to mean “us versus them.” Instead, it can remind us of the ancient tradition of hospitality to the stranger and give us a chance to translate it into twenty-first century terms. Hospitality rightly understood is premised on the notion that the stranger has much to teach us. It actively invites “otherness” into our lives to make them more expansive, including forms of otherness that seem utterly alien to us. Of course, we will not practice deep hospitality if we do not embrace the creative possibilities inherent in our differences. Which leads to a third key habit of the heart…

3. An ability to hold tension in life-giving ways. Our lives are filled with contradictions—from the gap between our aspirations and our behavior, to observations and insights we cannot abide because they run counter to our convictions. If we fail to hold them creatively, these contradictions will shut us down and take us out of the action. But when we allow their tensions to expand our hearts, they can open us to new understandings of ourselves and our world, enhancing our lives and allowing us to enhance the lives of others. We are imperfect and broken beings who inhabit an imperfect and broken world. The genius of the human heart lies in its capacity to use these tensions to generate insight, energy, and new life. Making the most of those gifts requires a fourth key habit of the heart…

4. A sense of personal voice and agency. Insight and energy give rise to new life as we speak out and act out our own version of truth, while checking and correcting it against the truths of others. But many of us lack confidence in our own voices and in our power to make a difference. We grow up in educational and religious institutions that treat us as members of an audience instead of actors in a drama, and as a result we become adults who treat politics as a spectator sport. And yet it remains possible for us, young and old alike, to find our voices, learn how to speak them, and know the satisfaction that comes from contributing to positive change—if we have the support of a community. Which leads to a fifth and final habit of the heart…

5. A capacity to create community. Without a community, it is nearly impossible to achieve voice: it takes a village to raise a Rosa Parks. Without a community, it is nearly impossible to exercise the “power of one” in a way that allows power to multiply: it took a village to translate Parks’s act of personal integrity into social change. In a mass society like ours, community rarely comes ready-made. But creating community in the places where we live and work does not mean abandoning other parts of our lives to become full-time organizers. The steady companionship of two or three kindred spirits can help us find the courage we need to speak and act as citizens. There are many ways to plant and cultivate the seeds of community in our personal and local lives. We must all become gardeners of community if we want [society] to flourish.

About the Author: From Parker Palmer’s Five Habits of the Heart.

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Habits Of The Heart
How do you relate to the five habits of the heart? Can you share a personal story of these habits serving you well in your life? What helps you inculcate these habits?
david doane wrote: I agree with habit one, our seeing that we are all in this together, which I see as a fact and not an “impossible dream.” As for habit two, having an appreciation of the values of otherne…
Jagdish P Dave wrote: Our society is plagued with divisiveness and polarization, discrimination on the basis of color, race, ethnicity and religion. Almost everyday we hear or see aggressive and hateful b…
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Money and My Relationship With It

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DailyGood News That Inspires

October 2, 2017

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Money and My Relationship With It

All money is a matter of belief.

– Adam Smith –

Money and My Relationship With It

In this intimate conversation, individuals who have spent much of their lives exploring the depths of our relationship with money share their perspectives, vulnerable moments, and truths around the topic. Jacob Needleman is a philosopher who’s written 20 books on the inner life, including one called “Money and the Meaning of Life.” Min Xuan Lee chimes in from her perspective as founder of PlayMoolah, which helps youth develop a mindful and empowering relationship with money. Mark Finser participates in the conversation from his experience as chair of RSF Social Finance, a company that envisions “a world in which money serves the highest intentions of the human spirit and contributes to an economy based on generosity and interconnectedness.” Finally, Barbara Sargent is the founder of Kalliopeia Foundation, which supports projects rooted in the values of compassion, respect, dignity, and care for each other and the Earth. Read on to learn from their wealth of insight and experience. { read more }

Be The Change

How can you use money in a way that expresses your values this week?

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Zen TV

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DailyGood News That Inspires

October 1, 2017

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Zen TV

There are, strictly speaking, no enlightened people, there is only enlightened activity.

– Shunryu Suzuki –

Zen TV

Many viewers of the latest solar eclipse chose to watch a “live stream” of the event on their televisions. This short Awakin Reading provides a profound thought experiment that can help us “wake up” to what might be really going on when we turn on the television. { read more }

Be The Change

See if you can cultivate “beginner’s mind” awareness by watching TV for 15 minutes with the sound off. Walk into your living room with the new awareness suggested, observe what is being communicated by how the room is arranged, and then consider what you might change.

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