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Archive for July 3, 2017

Kindness Weekly: It’s Contagious

KindSpring.org: Small Acts That Change the World

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For over a decade the KindSpring community has focused on inner transformation, while collectively changing the world with generosity, gratitude, and trust. We are 100% volunteer-run and totally non-commercial. KindSpring is a labor of love.

Inspiring Quote

Acts of kindness, even in the simplest ways, are what make our lives meaningful, bringing happiness to ourselves and others. –Dalai Lama

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July 3, 2017

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space EditorEditor’s note: We talk often about the ripple effects of kind acts. Science is now confirming that kindness is actually contagious because seeing others perform acts of kindness elicits a natural neurochemical response within us which makes us act more altruistically towards others. This phenomenon is called "moral elevation". Even watching acts of kindness can improve pathways in our brain! space
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Small Acts of Kindness

space lesleetessman wrote: “I bought some small mesh bags and used them today when I bought brussel sprouts & apples. No use of those plastic roll-out bags.”
space mindyjourney wrote: “Noticed a bulky plastic covering for a multipack of bottled water trapped by a fence. Had husband stop car, so I could pick up and dispose of properly.”
space alisamom wrote: “Today I was kind to myself: I took a nap :)”
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Featured Kindness Stories

Story1 Their son caught the kindness contagious bug.
Story2 A random act of kindness leads to a marriage proposal.
Story3 Accidentally taking the wrong bus put her on the path to be kind to multiple people.
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Idea of the Week

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For more ideas, visit the ideas section of our website.
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Are You Okay?: The Power of a Caring Question

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DailyGood News That Inspires

July 3, 2017

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Are You Okay?: The Power of a Caring Question

In the light of calm and steady self-awareness, inner energies wake up and work miracles without effort on your part.

– Nisagardatta Maharaj –

Are You Okay?: The Power of a Caring Question

When we intentionally slow ourselves down, we open ourselves up to a new world where calm has special powers and its magic is contagious. One day Aryae Coopersmith found himself rushing home, not noticing what was going on around him. He thought to himself, “‘This isn’t much fun! What if I just slow down? What if I can just be present and start noticing what’s going on around me?’ So I did that. I was about to cross the highway. Suddenly, I noticed that there was a teenage girl yelling and screaming and running. ‘What’s this about?’ I thought. She ran across the highway. Without any particular agenda, I walked across the highway to follow her and see what was going on.” Two large men were in the girl’s car, apparently trying to steal it. What Coopersmith did next was use calm actions to bring about positive changes, again and again. Find out how. { read more }

Be The Change

Today, try to catch yourself before your knee-jerk reactions and pause. See what effect it has on your behavior.

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