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Archive for April, 2017

Kindness Weekly: The Healing Power of Listening

KindSpring.org: Small Acts That Change the World

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Listening is a positive act: you have to put yourself out to do it. — David Hockney

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April 23, 2017

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space EditorEditor’s note: Healers worldwide have long understood the miraculous healing power of deep, compassionate listening. Listening forms the core of psychotherapy. Everyone has an innate desire to be "heard" but we spend most of our time "hearing" formulating our own responses, rather than being truly present and listening. Deep listening requires learning and patience but the rewards are truly rich as this week’s stories help illustrate. -Ameeta space
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Small Acts of Kindness

space ambika151 wrote: “Haven’t thrown trash out in two weeks. Wet waste beautifully turned into black gold i.e. compost. Identified dry waste that can be recycled. Once this is done I am barely left with things to throw out.”
space dmnsanantonio wrote: “Caring for homeless animals”
space Painiacs wrote: “Made bunches of bookmarks out of leftover fabric scraps for the kids at school. No waste and hopefully pass on the love of reading to kids!! :)”
space Give Freely space
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Featured Kindness Stories

Story1 Listening to the elderly man’s life story at the market was a blessing for both of them.
Story2 Her park bench became a “therapy listening” site for passers-by.
Story3 He developed an app to save discarded food and help people in need!
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Idea of the Week

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Broadway Theater Gives Troubled Teens a Second Act

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April 23, 2017

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Broadway Theater Gives Troubled Teens a Second Act

I am confused by life, and I feel safe within the confines of the theatre.

– Helen Hayes –

Broadway Theater Gives Troubled Teens a Second Act

When we transform troubled youth, we change their futures and our our own. But how to reach them? Stargate Theater in New York City has a novel approach: it pays court-involved and at-risk youth to script and stage performance pieces. This process gives youths the opportunity to express themselves while aiming to reduce recidivism, teach literacy, and provide valuable work experience for their resumes. When Christopher Thompson first arrived at Stargate, he was shut down, had poor posture, and failed to hold his head high. The program helped him express his emotions, become more confident, and have hope for the future. It was a step in the right direction at a time when he needed it most — something we should be offering more to kids in need. Read on for full story. { read more }

Be The Change

Learn more and watch a video about Stargate on their website. { more }

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Earth Guardians: Responding to Global Crisis

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April 22, 2017

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Earth Guardians: Responding to Global Crisis

When one tugs at a single thing in nature, he finds it attached to the rest of the world.

– John Muir –

Earth Guardians: Responding to Global Crisis

Since he was a kid, indigenous environmental activist Xiuhtezcatl Martinez understood that all life is sacred and “each and every one of us is deeply connected not only to each other but to the world around us.” At 6 years old, he saw Leonardo DiCaprio’s documentary “The 11th Hour” and recognized that climate change is happening and that he has to do more. Now a teenager, Xiuthezcatl is the Youth Director of Earth Guardians, inspiring youth to understand their role as caretakers of the Earth. Earth Guardians stand up for the Earth, Water, Air, and Atmosphere so that current generations and those that follow will inherit a healthy and habitable planet. Now Earth Guardian crews are on 6 different continents and creating real change, including lawsuits demanding climate recovery plans, acting as part of Generation RYSE. { read more }

Be The Change

Today is Earth Day! Commit to an everyday action or a shift you can make to support the health of the planet. Start by joining the 21 Day Eco-Footprint Challenge that starts today. { more }

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Yoga Shala West: Moving From Transaction to Trust

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April 21, 2017

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Yoga Shala West: Moving From Transaction to Trust

Abundance is not something we acquire. It’s something we tune into.

– Wayne Dyer –

Yoga Shala West: Moving From Transaction to Trust

Pranidhi Varshney founded Yoga Shala West (YSW) “to create an environment for practice that was inclusive to all people, regardless of financial barriers.” She aimed to move away from the transactional and image-driven nature of contemporary yoga, opting instead for an alternative fee structure and community-based social enterprise model. At YSW, “each student is not paying for his or her own practice. Rather, all students are contributing what they can to the community so that all of us may thrive in practice. The fee structure is set up in a flexible manner. In this way, we are moving from transaction to trust.” In this interview, Pranidhi talks about her journey that led to the creation of YSW, and what it takes to build a social enterprise based on inclusiveness rather than just profit. Through all her work, she aims to inspire, provoke, build community, and ultimately touch the heart. { read more }

Be The Change

At YSW, students are encouraged to “think not about getting the best deal, but about allocating capital in a way that aligns with their core values.” How can you align capital with your values today?

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Rethink Reuse Clothing Spill Installation

This week’s inspiring video: Rethink Reuse Clothing Spill Installation
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Video of the Week

Apr 20, 2017
Rethink Reuse Clothing Spill Installation

Rethink Reuse Clothing Spill Installation

According to the United States Environmental Protection Agency’s Sustainable Materials Management (2013) fact sheet, North Americans throw away more than 10.5 million tons of clothing annually, 95 percent of which could have been reused or recycled. On Earth Day 2016, Savers, a global thrift retailer, commissioned artists from Electric Coffin to use 3,000 pounds of discarded clothing to create a "clothing spill" installation on Alki Beach in Seattle, Washington, to get people to think twice about the environmental impact of what they wear. Join the #RethinkReuse campaign.
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Thu Nguyen: The Creative Act of Healing

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DailyGood News That Inspires

April 20, 2017

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Thu Nguyen: The Creative Act of Healing

At the deepest level, the creative process and the healing process arise from a single source. When you are an artist, you are a healer; a wordless trust of the same mystery is the foundation of your work and its integrity.

– Rachel Naomi Remen –

Thu Nguyen: The Creative Act of Healing

Thu Nguyen’s life trajectory has far from predictable. Her father left before she was born. As a child she relocated with her mother from Vietnam to Canada as a refugee. She won an engineering scholarship, landed a prestigious career in high tech. Then, not once, but twice, a sobering health diagnosis would force her to take stock and shift gears. The first time it was diabetes, and her quest for health took her back to Vietnam, turned her into a food writer, and published author before returning her to high tech. The second time it was a pre-cancer diagnosis. In search of healing she discovered meditation, and numerous alternative healing modalities — modalities that allowed her to start an inside out transformative process that reconnected her within and without. Today she is a tech entrepreneur with a passion for service. Read more about her journey. { read more }

Be The Change

Consider how you can you approach healing in your own life as a creative act. Join an Awakin Call with Thu this Saturday! RSVP here. { more }

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The Newscaster Who Wouldn’t Give Up On A Foster Child

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April 19, 2017

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The Newscaster Who Wouldn't Give Up On A Foster Child

The only thing of importance when we depart will be the traces of love we have left behind.

– Albert Schweitzer –

The Newscaster Who Wouldn’t Give Up On A Foster Child

For 25 years, retiring newscaster Gloria Campos has profiled foster children who were waiting to be adopted in the Dallas-Fort Worth area on the “Wednesday’s Child” television segment at WFAA-TV. Campos estimates that, over the years, she has featured more than 350 children, 75 percent of whom were adopted thanks to her reporting. But of all those children, there was one young boy whose story she would not soon forget that of Ke’onte Cook. In 2007, Campos featured spunky, well-spoken, 8-year-old Ke’onte on her program. He was adopted shortly after the segment, but unfortunately it didn’t work out and he went back into the foster care system, where he bounced from home to home. After learning about his unfortunate situation, Campos featured Ke’onte again in August 2009. This time, Carol and Scott Cook were watching, and they knew that Ke’onte was meant to be their son. { read more }

Be The Change

Can you think of anyone who may be thinking of giving up? How can you show that person you care?

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Spotlight on Earth Day

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April 18, 2017

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Spotlight on Earth Day

The Earth is what we all have in common.

– Wendell Berry –

Spotlight on Earth Day

Since its inception in 1970, Earth Day marks a global celebration of Earth and the concept of peace. It presents an opportunity to demonstrate support for environmental protection. From lush rain forests to arid deserts, thundering waterfalls to serene ponds, majestic glaciers to craggy mountains and teeming coral reefs, Earth is a complex, interconnected planet, filled with diversity and abundance. New species continue to be discovered, and the relationships among species and ecosystems are increasingly revealed in our understanding as intricate and inextricably linked. To be tenants of Planet Earth is a cause for gratitude, but we also have responsibilities to maintain and protect our planet for each other and for future generations. In this Spotlight on Earth Day, we take a look back at prior DailyGood features and offer some suggestions of how you can support and celebrate this planet we all call home. { read more }

Be The Change

Find a way to celebrate Earth today. For more inspiration, join KindSpring’s upcoming 21-Day Eco-Footprint Challenge in honor of Earth Day! Sign up and more info here. { more }

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Awakin Weekly: Touching the Earth

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InnerNet Weekly: Inspirations from ServiceSpace.org
Touching the Earth
by Tracy Cochran

[Listen to Audio!]

2210.jpgIn the great myth of the Buddha’s journey, there came a point when he is completely overwhelmed. As he sits meditating under the Bodhi tree, the devil Mara sends temptations to distract him from the wish of his deepest essence. Mara flashes images of the Buddha as a great leader, as a huge success in business with mountains of money, surrounded by beautiful women. He shows the Buddha that can make India great again if he would just give up his quest to awaken, and get up and do something. The Buddha will not move.

When temptation doesn’t work, Mara tries fear, conjuring visions of terrible armies howling for his blood. These armies are external and also internal, legions of anxieties and fears. But the Buddha does not flinch. Slowly, he reached down and touched the earth. The classical explanation is that he is asking the Earth itself to bear witness to his many life times of effort. Not his blinding brilliance or his unique talent, mind you, but his effort, his perseverance, his willingness to show up no matter what. His willingness to fail and fail again. “Ever tried. Ever failed,” writes Beckett. “No matter. Try again. Fail again. Fail better.” The Buddha understood what the Christian author G.K. Chesterton meant when he wrote, "Everything worth doing is worth doing badly."

Touching the Earth symbolizes humility, coming down out of our thoughts, out of the busy hive of ego, to join the rest of life. The Latin word humus, the rich living earth, is related to the word humility. When difficulty arises, it creates a clearing in the deadening trance of habit. We remember that what really matters are the things that we spend so much time thinking about every day. What matters is much more essential. Being alive, for example. Taking part in life, having a chance to give and receive in the most elemental ways, taking in the beauty of the world and giving back where we can.

At moments when the ground gives way beneath our feet, it’s good to remember the power of touching the earth, descending from our racing thoughts and fears to an awareness of the present moment. When words fail, we can sometimes discover a new voice and a new kind of determination. We can rise up rooted, like trees.

About the Author: Tracy Cochran is editorial director of Parabola magazine. She has practiced meditation for decades, and is a teacher at the New York Insight Meditation Center and the founder of Tarrytown Insight, a weekly meditation group in Westchester, New York. The reading above was excerpted from her blog on determination.

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Touching the Earth
What does touching the earth mean to you? Can you share a personal story of a time you experienced touching the earth? What helps you remember to be rooted when the ground gives way beneath your feet?
Abhishek wrote: From a desire to fly high, my intent has moved to being rooted to the earth…..my Mother the Earth is what holds, what sustains when the winds change direction…. Being rooted, I try and experience…
david doane wrote: To me, touching the earth means staying grounded, present, humble, and not going off into ego-driven grandiose desires and goals. I experience touching the earth when I stay in the present, res…
Jagdish P Dave wrote: We all are journeying. Life is a journey. The upward path of our life journey is not always easy. We encounter hazards that may thwart our upward journey. We may fall down and fail. We may get …
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Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

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On our website, you can view 17+ year archive of these readings. For broader context, visit our umbrella organization: ServiceSpace.org.

Love Your Enemies. What Does It Mean? Can It Be Done?

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April 17, 2017

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Love Your Enemies. What Does It Mean? Can It Be Done?

As I walked out the door toward the gate that would lead to my freedom, I knew if I didn’t leave my bitterness and hatred behind, I’d still be in prison.

– Nelson Mandela –

Love Your Enemies. What Does It Mean? Can It Be Done?

Love comes in a variety of forms. We can love our families, our friends, our work, our home… but have we been able to fully embrace the possibility of loving our enemies? Here Benedictine monk Brother David Steindl-Rast translates this idealistic-sounding notion into a real world, every day context. Brother David proposes that so long as we have rigid convictions, we make ourselves ‘enemies’ of those who oppose them, whether it be a long standing disagreement, or brief ill-feelings. Brother David redefines what it means to love, allowing the expression of compassion and respect to be our anchor for coming back to a loving stance even with those who oppose us. This illuminating article shares ways we can cultivate this approach in our own lives. { read more }

Be The Change

The next time you feel a sense of friction between yourself and someone else, take a moment to consider that there are always things you can’t see about the other person. Reflect on the fact that their perspectives and personality have been shaped by many forces. Allow yourself to respect their reality, whilst being aware that differs to your own.

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DailyGood is a volunteer-run initiative that delivers “good news” to 243,113 subscribers. There are many ways to help. To unsubscribe, click here.

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