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Archive for October, 2016

Barefoot Skateboarders of Janwar

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DailyGood News That Inspires

October 24, 2016

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Barefoot Skateboarders of Janwar

Play is the work of the child.

– Maria Montessori –

Barefoot Skateboarders of Janwar

India’s largest skateboarding park isn’t in a big city, it’s in a small village in Madhya Pradesh. A sport which has long been identified with urban neighborhoods across the world, is being used in a village in central India as a trigger for social change. Ulrike Reinhard, a German national, established a skate park in Janwar, Madhya Pradesh in a region notorious for being one of the most socially and economically backward areas of the country. Untouchability, gender inequality, illiteracy, and alcoholism are rampant here. Through the voices of Reinhart and the children of the village, the film documents how the skate park is gradually changing the social fabric of the village and addressing some of its most deep rooted issues. { read more }

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Kindness Weekly: Seeing the Light Within

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October 23, 2016

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space EditorEditor’s note: Many cultures have greetings for seeing others in their fullness. In India, "Namaste" signifies "I see the light within you". Even in the face of unkind and divisive words or deeds, we must all attempt to see the light in others. After all, everyone is fighting a battle we may know nothing about so be kind always. Our stories this week emphasize the power of how we see each other. -Ameeta space
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space mariopinucci wrote: “Today I left a small happy note on a bar table. Hopefully, the next person that sits down reads it :)”
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space DANCE wrote: “Lots of homemade plum and apple jam to share with friends, already gave away some :-)”
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Featured Kindness Stories

Story1 Zulu greeting recognizes each individual and the light within them.
Story2 A stranger’s look provoked pain and confusion but taught a lesson in judgment.
Story3 A teen’s compassionate app helps bullied kids find kids to eat lunch with.
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Mary Oliver on the Third Self

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DailyGood News That Inspires

October 23, 2016

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Mary Oliver on the Third Self

The soul should always stand ajar, ready to welcome the ecstatic experience.

– Emily Dickinson –

Mary Oliver on the Third Self

“Mary Oliver sets out to excavate the building blocks of the self in order to understand its parallel capacities for focused creative flow and merciless interruption. She identifies three primary selves that she inhabits, and that inhabit her, as they do all of us: the childhood self, which we spend our lives trying to weave into the continuity of our personal identity; the social self, “fettered to a thousand notions of obligation”; and a third self, a sort of otherworldly awareness.The first two selves, she argues, inhabit the ordinary world and are present in all people; the third is of a different order and comes most easily alive in artists — it is where the wellspring of creative energy resides.” And it is to the third self that the artist must remain true: “My loyalty is to the inner vision, whenever and howsoever it may arrive.” { read more }

Be The Change

Set aside some time, unplugged and uninterrupted, to nurture your third self and awaken your creativity.

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How to Awaken Joy in Kids

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October 22, 2016

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How to Awaken Joy in Kids

Childhood is the world of miracle and wonder…as if creation rose, bathed in the light, out of the darkness, utterly new and fresh and astonishing.

– Eugene Ionesco –

How to Awaken Joy in Kids

In an effort to help young kids to not only cope, but to actually thrive in the stress-filled worlds they live in, authors James Baraz and Michele Lilyanna outline several scientific-based practices that they have cultivated through their experiences as teachers of both children and adults. { read more }

Be The Change

Experiment with using the practices in the article when interacting with children in your own life.

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Two Words That Can Change a Life

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DailyGood News That Inspires

October 21, 2016

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Two Words That Can Change a Life

Words are but the vague shadows of the volumes we mean. Little audible links, they are, chaining together great inaudible feelings and purposes.

– Theodore Dreiser –

Two Words That Can Change a Life

“”As I walked into the parking lot, I spotted the woman returning her shopping cart, and I remembered something in my purse that could help her in a different but hopefully profound way. It wasn’t a handful of cash or a lead on a job for her husband, but maybe — just maybe — it would make her life better. My heart pounded as I approached the woman. “Excuse me,” I said, my voice trembling a bit. “I couldn’t help overhearing what you said to the cashier. It sounds like you’re going through a really hard time right now. I’m so sorry. I’d like to give you something.” And I handed her a business-sized card. When the woman read the card’s only two words, she began to cry. And through her tears, she said, “You have no idea how much this means to me.”” Cheryl Rice shares more in this piece about the two simple words that touched her life and then rippled out to touch many others. { read more }

Be The Change

Today, take time to share a few kind words with someone. You never know just how much they might need it.

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Barefoot Skateboarders of Janwar

This week’s inspiring video: Barefoot Skateboarders of Janwar
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Video of the Week

Oct 20, 2016
Barefoot Skateboarders of Janwar

Barefoot Skateboarders of Janwar

India’s largest skateboarding park isn’t in a big city, it’s in a small village in Madhya Pradesh. A sport which has long been identified with urban neighbourhoods across the world, is being used in a village in central India as a trigger for social change. Ulrike Reinhard, a German national, established a skate park in Janwar, Madhya Pradesh in a region notorious for being one of the most socially and economically backward areas of the country. Untouchability, gender inequality, illiteracy, and alcoholism are rampant here. Through the voices of Reinhart and the children of the village, the film documents how the skate park is gradually changing the social fabric of the village and addressing some of its most deep rooted issues.
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Why We Shut People Out, and What to Do Instead

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DailyGood News That Inspires

October 20, 2016

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Why We Shut People Out, and What to Do Instead

We build too many walls and not enough bridges.

– Sir Isaac Newton –

Why We Shut People Out, and What to Do Instead

Why do we often see the world as “us” vs. “them”? And though it helps quiet our fears, what should we do about this unhelpful, often-damaging instinct? Harvard Psychiatrist and Zen priest Robert Waldinger, director of the longest study on health and happiness, explains why we are natural wall-builders, but actually less safe when we label people instead of relating to them. Read on for useful wall-breaking advice. { read more }

Be The Change

As you meet with friends or strangers today, note any tendency in yourself to create a barrier. Embrace your inner wall-builder, then find a way to get to know them better.

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A Filmmaker, a Mountain and a Moment of Truth

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DailyGood News That Inspires

October 19, 2016

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A Filmmaker, a Mountain and a Moment of Truth

This above all: to thine own self be true, and it must follow, as the night the day, thou canst not then be false to any man.

– William Shakespeare –

A Filmmaker, a Mountain and a Moment of Truth

Andrew Hinton, Emmy award-winning filmmaker, embarked on a vision quest with the intention of becoming a “man of integrity, a bridge between two worlds.” He notes, “how our culture lacks deep rituals that mark the transition to manhood, and how easy it is without them to get lost somewhere between boy and man. And of how, maybe twenty years late, I am here to finally step across.” Alone in the Oregon mountains, completely removed from civilization, Hinton confronts the impediments standing in the way of his journey toward his authentic self, including, most importantly, himself: “My mind turns to fear. All the things that have held me back ultimately lead there. I suddenly decide to take off my shyness like an old coat I no longer need and leave it behind. I ceremoniously remove it, and set it down carefully before walking on.” { read more }

Be The Change

Who are you? Consider how you answer this question. Today, spend some time pondering what your core essence is. For more inspiration read about Andrew Hinton’s award-winning film, “Tashi & the Monk”. { more }

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Leadership & Authentic Self Esteem

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DailyGood News That Inspires

October 18, 2016

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Leadership & Authentic Self Esteem

You are not a drop in the ocean. You are the entire ocean in a drop.

– Rumi –

Leadership & Authentic Self Esteem

“There was a time when we believed self-esteem to be the royal road to flourishing…However, later studies showed that increases in self-esteem did little for our happiness or performance, but ample for our egos. Professor Roy Baumeister’s work with self-esteem showed that we’d been raising a generation of narcissists who went on to wreck havoc in their lives and in their workplaces. It now appears that we’d been building the wrong kind of self-esteem — the kind that is contingent on external factors such as social approval, success or attractiveness…However, authentic self-esteem is different. It’s a feeling of worth in our abilities and qualities. As such, its not conditional upon external evaluations — instead its an inner security that provides us with the courage to step out into the world and do the right thing…This is especially important for leaders of today.” { read more }

Be The Change

What is one inner quality that you value about yourself? Spend some time appreciating and honoring that quality and how it gives you strength and shapes who you are.

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Awakin Weekly: Destiny is Within Us

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Destiny is Within Us
by Hawah Kasat

[Listen to Audio!]

2165.jpgI remember walking to the bus stop one day. Sweat was dripping down my chin, while I gazed upon the faded metal bus-stop sign a block away. I saw an unorganized huddle of bodies. A few sat on the wooden bench, staring through the hazy Plexiglas of the awning. I checked my watch and noticed that I was running ahead of schedule. The bus wouldn’t be coming for at least five more minutes.

In that instant, I heard big tires rolling up behind me, the punched-in sound of a clutch cranking into the floor, the shaking of windows as the tires dipped into a small pothole. I quickly turned my head and saw the bus. There was no traffic to slow it down. I was about a block away and stuck between two fateful options.

The first option was to stand there and surrender my fate to the universe. I could repeat to myself, “Oh, well. I guess the universe didn’t want me to catch the bus today,” and regurgitate that famous cliché, “I guess it just wasn’t meant to happen.”

The second option before me was to take my bag, hold on to it a bit tighter, and start running up the block. This option didn’t guarantee that I would catch the bus, but it engaged my free will so that it did not have to breathe in the exhaust of resignation.

Contemplation on choice is sometimes the toughest part of any day. The universe definitely provided some context that made it a bit harder for me to catch the bus, yet still, I could act to change the situation. Sure, that bus came ahead of schedule, but my reaction was what was in my control and what my yoga practice has taught me. My reaction could have been to blame it on the universe, to fall into the trap of “I guess it wasn’t meant to happen.” Or to pick up my heels and start running.

Each moment of life, we set into motion a series of succeeding moments that will ultimately shape our future. It is my choice to either leave my destiny up to the universe or choose to shift my awareness and embrace the knowledge that I am the universe. When this happens, what we previously blame on an outside entity, or “destiny,” is actually something we understand as within us.
The choice is mine. The choice is yours. The choice is ours.

About the Author: Excerpted from "Your Path to Destiny" by Hawah Kasat.

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Destiny is Within Us
How do you relate to the notion that destiny is within us? Can you share a personal story of a time you were able to shift your awareness from external circumstances to internal choices? What helps you develop such an awareness?
Kristin Pedemonti wrote: Destiny is within us gives us some liberation from circumstances, situations and even other people. If we view our life as a series of choices over which we have control then we may feel more empower…
Jagdish P Dave wrote: We make choices in life from the time we wake up and the time we go to bed. Certain behaviors are habitual which do not require my conscious choice making. There are situations which warranty c…
Abhi wrote: A useful hack in such moments for me is to look for Universal ‘winks’ – hints by Life on which direction to take. In a situation that the author describes, I would intensely look for some …
david doane wrote: The word destiny means a predetermined fate or outcome, and I don’t believe any of us have predetermined fate. We are here to grow and blossom, which is a quality of human being, not a predeter…
david doane wrote: The word destiny means a predetermined fate or outcome, and I don’t believe any of us have predetermined fate. We are here to grow and blossom, which is a quality of human being, not a predeter…
me wrote: Amen Kristin! …
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