In association with hhdlstudycirclemontreal.org
About KindSpring
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| For over a decade the KindSpring community has focused on inner transformation, while collectively changing the world with generosity, gratitude, and trust. We are 100% volunteer-run and totally non-commercial. KindSpring is a labor of love. |
Inspiring Quote
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| Loving yourself is healing the world –Jaymie Gerard |
Member of the Week
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PAINIACS! Thank you for all you do for your community. Care bags for the homeless, clothes for foster babies, charity quilts and more. Send PAINIACS some KarmaBucks and say hello. |
In Other News
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September 24, 2016
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Editor’s note: We have talked about regenerative kindness before but one of the keys to avoiding kindness fatigue is to be as kind and compassionate to yourself as to others. This can involve a variety of self care practices including quiet time, meditation, walks in nature, self-affirmation and making time for the warmth of close and nourishing friendships. How do you make sure you are being kind to yourself? –Ameeta |
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Small Acts of Kindness
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rlmc0216 wrote: “A few weeks back a friend posted a picture of herself with her mother before she passed away when she was a child. They were holding Farber Bros glassware, which I collect. Today I wrapped one from my collection and mailed it to her. Hoping it brings her “ |
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DANCE wrote: “Have just left a bag full of great books for the local cafe library swap corner :-))” |
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sandyremillar wrote: “I started as a volunteer in the Mentor Me program at the nearby high school. Every Tuesday for an hour helping kids with their homework and activities. Very satisfying! “ |
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Featured Kindness Stories
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Idea of the Week
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For more ideas, visit the ideas section of our website. |
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