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Archive for August, 2016

Buddhas on Death Row: A Bridge of Art and Friendship

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August 9, 2016

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Buddhas on Death Row: A Bridge of Art and Friendship

Find the seed at the bottom of your heart and bring forth a flower.

– Shigenori Kameoka –

Buddhas on Death Row: A Bridge of Art and Friendship

Buddhas on Death Row is a project that was born out of the collaboration of two pen friends, based in the United States and Finland. Their names: Moyo and Maria. What follows is a sampling of Moyo’s art and a selection of excerpts from his letters written on Death Row. Using the pages of a discarded atlas for stationery, he answers Maria’s questions regarding his relationship to art, shares his perspective on solitary confinement, and conveys with dignity and eloquence, the transformation that the human spirit is capable of even in the midst of darkness. { read more }

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How did Moyo’s words, his art and the intention behind it move you? If inspired to send a reflection or message of appreciation, to Buddhas on Death Row you can do so here. { more }

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Awakin Weekly: Reflections on Life from Death Row

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Reflections on Life from Death Row
by Moyo

[Listen to Audio!]

2204.jpgReggie once told me that we could use these cells like meditation cells used by monks in monasteries.

But prison is not a monastery. And although I may do my best to take advantage of the opportunities I have for genuine practice in the confines of this cell, to lose touch with what the cell is intended for would be a mistake.

It would first be me not seeing things for what they are which is something that my practice encourages me to do at all times: to see things correctly.

It would also not serve my commitment to raising awareness on the inhumanity and destructiveness of the solitary cell. I’m committed to helping keep this conversation going till we see some change.

***
Funny how the thing set to kill you is the thing you use to heal you. The solitary cell is the best sparring partner for the prisoner it holds. It is the best guru, the best teacher.

Strange, I know, but it is true.

In this cell, I have learned the art of patience, the art of silence, and its fruits so sweet. I have learned the art of introspection and what it can do to improve one’s sense of self.

I have learned to wait this cell out with the patience it has enforced on me. I no longer scream out in agony in the grip of the cell’s silence.

I know that if someone came out of here after four decades, I should be doing fine in my decade and half. I’m just getting warmed up.

But so is this cell.

***

I don’t expect to ever be let out of solitary confinement alive.

I could die next year, I could die this year. I don’t sense an overwhelming anxiety about this.

What I am most concerned with is spending my time in worthy ways. What bothers me is that I am a waste to others here. In the movie The Matrix, humans still served some purpose. They were fuel! Here, my purpose is none.

Stick me in front of a camera and let me talk to some at-risk kids. Teach me to knit so I can make some blankets for the homeless. Let me donate some blood or some organs!

I am a healthy male. When I am executed, I won’t be able to donate any of my organs because at that point they will be ruined by the chemicals […].

So my protests are my donated organs. My speaking out are my donated organs. My art is my donated organs.

Caught Red-Handed

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August 8, 2016

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Caught Red-Handed

In all these years I’ve learned, I hope, “not to take what is not given.”

– Brother David Steindl-Rast –

Caught Red-Handed

Benedictine monk, Brother David Steindl-Rast rises to the challenge of reporting on what he has stolen for a magazine’s issue on Theft. Check out his heartfelt confessions, that range from stealing a bird’s egg from a nest at age five, to swiping food when he was starving (“Stealing in wartime was a far more pragmatic matter. Motives and consequences were plain. You stole because you were hungry. If you were lucky you got away with it; if not they shot you dead”). { read more }

Be The Change

Look back through your life to see what you have ‘lifted’ without permission, and see how it adds up to whatever matters most to you. What caught your eye or your heart then? What do you really care about now?

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The Magic Flute

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August 7, 2016

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The Magic Flute

The artist is nothing without the gift, but the gift is nothing without work.

– Emile Zola –

The Magic Flute

A pawnshop flute. That’s how Marvin Sanders makes art out of uncertainty. From living on the streets to graduating college with a degree in music, Sanders recalls his incredible journey. And how it all started at a gas station: “I was in Denver, Colorado working at a gas station. Those were the days people would pull up and someone would walk out and pump your gas and wipe the windshield. I was working there in 1971-71 and, strangely, my mother–I was talking with her over the phone–she asked, “What do you want for Christmas?” [laughs]I mean, I’m twenty years old! I said, off the top of my head, “How about a flute?” She bought me a pawnshop flute. I visited her for Christmas and she gave it to me. Half the keys didn’t even work, but I didn’t know the difference. I took it back to Denver with me. I was working ten hours a day, six days a week then. But you know, at nineteen, twenty years old, you have all kinds of energy. I had a natural aptitude for it. I enjoyed playing it. That’s how I started.” { read more }

Be The Change

Don’t overlook ways to put your talents to work, even if they seem humble.

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Kindness Weekly: The Power of One

KindSpring.org: Small Acts That Change the World

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August 6, 2016

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space EditorEditor’s note: Even though we all intellectually understand how one small act of kindness can generate many ripples, it’s often hard to believe that our individual actions alone can make a notable difference in the world at large. However, kindness and positivity DOES change the energy around us and it only takes a critical mass of energy to transform the energy of the entire world! Let’s be part of the change. –Ameeta space
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Small Acts of Kindness

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Featured Kindness Stories

Story1 Stories of spontaneous kindness moved her to tears of hopefulness.
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Earthscapes: Art that Goes Out with the Tide

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August 6, 2016

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Earthscapes: Art that Goes Out with the Tide

Art washes away from the soul the dust of everyday life.

– Pablo Picasso –

Earthscapes: Art that Goes Out with the Tide

For Andres Amador, the earth is his canvas, literally. Instead of paintbrushes or pencils, Amador uses garden rakes to create beautifully crafted designs in the sand. From his hands emerge bold graphics, symmetrical sequences and organic patterns. The medium of using sand means sustainable designs that come from the earth and return to the earth. While there is no permanence to Amadors art, he does not feel a loss after the tide reclaims his work he feels complete. { read more }

Be The Change

Take a moment today to do something to add a small touch of beauty to the world around you. See more of Andres’s earthscape art here. { more }

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Sagar Kabra: A Doctor Who Strove to Light the World

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August 5, 2016

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Sagar Kabra: A Doctor Who Strove to Light the World

If there was an abundance of misery in the world, there was also sufficient joy, yes — as long as one knew where to look for it.

– Rohinton Mistry –

Sagar Kabra: A Doctor Who Strove to Light the World

“In rural India, it is not uncommon for a person to pass before their time, their life cut short by the injustices of poverty, hunger, accident, and disease. Often these deaths go unnoticed, and the stories of these lives unheard. Sagar Kabra was familiar with this reality from his time working as a resident physician at Jan Swasthya Sahyog, an organization through which he and his colleagues provided healthcare to some of the poorest and most marginalized communities in India. With the demeanor and grace of a young Gandhi, Sagar used his abilities as a physician and his voice as a poet to humbly yet passionately make his mark on the world, before his life was cut short.” This poignant tribute share more. { read more }

Be The Change

Learn more about JSS, the organization that continues to keep Sagar’s spirit and vision alive through its work. { more }

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Make Them Visible

This week’s inspiring video: Make Them Visible
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Video of the Week

Aug 04, 2016
Make Them Visible

Make Them Visible

Have the homeless become so invisible that we wouldn’t notice our own family members living on the streets? Watch the astonishing results in this video, which was originally produced as a social experiment, geared at revealing how we, as a society, see our homeless neighbors, but has resulted in the formation of a foundation to raise investments and awareness on homelessness.
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The Big Idea Behind Integrative Medicine

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DailyGood News That Inspires

August 4, 2016

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The Big Idea Behind Integrative Medicine

Wherever the art of Medicine is loved, there is also a love of Humanity.

– Hippocrates –

The Big Idea Behind Integrative Medicine

“The emerging field of integrative care is as much an idea as a set of practices. The idea is of an ecosystem of support, an intersecting set of relationships that address the whole human package — body, mind, heart, and soul…I am reminded of the support that the poet W.H. Auden gave Dr. Oliver Sacks when he was composing Awakenings, a book about his work with a group of patients who had been in a decades-long sleep and were now coming back to consciousness. Auden wrote: “You’re going to have to go beyond the clinical… Be metaphorical, be mystical, be whatever you need.” I find here the implication that it is our deep regard for the human condition that moves us beyond the complacent and routine. It is in our profound respect for service to others that we touch mystery and wholeness.” { read more }

Be The Change

Reflect on your own relationship to health and healing. Is there a way in which you might take a more integrated approach to both? For more inspiration here is a passage by Michael Lerner on “The Difference Between Healing and Curing” { more }

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The Benefits of Learning to Be Kind to Yourself

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August 3, 2016

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The Benefits of Learning to Be Kind to Yourself

Friendship with one’s self is all important, because without it, one cannot be friends with anyone else in the world.

– Eleanor Roosevelt –

The Benefits of Learning to Be Kind to Yourself

“Human beings are the only creatures who can make themselves miserable. Other animals certainly suffer when they experience negative events, but only humans can induce negative emotions through self-views, judgments, expectations, regrets and comparisons with others. Because self-thought plays such a central role in human happiness and wellbeing, psychologists have devoted a good deal of attention to understanding how people think about themselves.” Here, Mark Leary, Professor of Psychology and Neuroscience at Duke University, shares some key scientific research on self-compassion, citing its wide-reaching benefits — ranging from university students to those afflicted with disease to the elderly — offering some revelations on being kind to oneself, and take-aways for what we can each do to boost our own well-being. { read more }

Be The Change

“If you catch yourself treating yourself badly and increasing your distress, ask yourself why.” And, see if you can treat yourself nicely, like you would treat someone you love.

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