In association with hhdlstudycirclemontreal.org

Archive for August, 2016

Living Gandhi’s Message In Inner City Oakland

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

August 23, 2016

a project of ServiceSpace

Living Gandhi's Message In Inner City Oakland

My life is my message.

– Mahatma Gandhi –

Living Gandhi’s Message In Inner City Oakland

Francisco (“Pancho”) Ramos-Stierle’s life changed abruptly when he learned that the university where he was pursuing his PhD was working with an outside laboratory to develop next generation nuclear weapons. At that time, he refocused his life on service and activism. He explains, “I began to evolve my definition of success. It wasn’t just about me getting to do what I wanted to do; it was finding a way for all of us to align our hearts and our minds so that they are working together. I soon found that it involved quieting the mind so that it can hear what the heart says. Or, another way to say it is “How to combine the ancient wisdom of our ancestors, who knew that success is happy, healthy children, a harmonious community, and a healthy environment, with modern technology so that we use our technology for the well-being of all.” { read more }

Be The Change

Rather than simply reacting to things throughout your day, respond in love. This video shares more about Pancho and his work at Casa De Paz. { more }

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

The Disease of Being Busy

The Girl Who Gets Gifts From Birds

The Science of Forgiveness

The Power of Story

Smile Big
Love Freely
Meditate
Give Back

The Benefits of Learning to Be Kind to Yourself

34 Affirmations For Healthy Living

Beannacht: A Blessing for the New Year

A Yuletide Gift of Kindness

DailyGood is a volunteer-run initiative that delivers “good news” to 240,179 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More

Awakin Weekly: Accessing Desire As Loving Motivation

Email not displaying correctly? View it in your browser.
InnerNet Weekly: Inspirations from ServiceSpace.org
Accessing Desire As Loving Motivation
by Miki Kashtan

[Listen to Audio!]

tow3.jpgWhen Yannai, my sister Inbal’s son, was three and a half, his grandparents were visiting and were staying in the downstairs room. At about 8am the next morning Yannai started banging a pole on the floor upstairs. There ensued the following dialogue:

Inbal: “Seeing you banging on the floor, I am worried about our guests. I would like them to be able to rest as long as they wanted. Would you be willing to stop banging or to bang on the couch?”
Yannai: “I don’t want to, but I’m willing.”
I: “How come you don’t want to?”
Y: “Because it’s not waking me up!”
I: “So how come you’re willing?”
Y: “Because I want to consider you.”

He then put down the pole, without any of the sense of resentment and anger that people often exude when they are doing something against their will. Inbal expressed her gratitude to her son for meeting her need for cooperation, and they moved on with their morning.

When Inbal shared this story with a group of people at one of her workshops, one man said: “But of course, your son was clear that if he didn’t do what you asked you would take the pole away!” “No,” she replied. “I would not have taken the pole away. In fact, I believe that because my son knew that I would not physically take the pole away from him, he was willing to put it down even though it was not what he wanted.”

As I see it, the ongoing absence of coercion and "should" thinking was the context within which Yannai could find and cultivate his organic and genuine desire to care for the well being of his mother.

Whenever I notice myself using "should" thinking, I pause to translate. Instead of "I should …" I aim for “I want to … because I …." The linguistic turn is simple. The internal shift is not. It’s easy to say "I want to eat fewer cookies because I want to care for my body" instead of saying "I should eat fewer cookies." It’s not so easy to access our desire to care for our body sufficiently to make the difference, to access the desire so deeply that it can serve as a loving motivation to eat something else rather than a self-admonition.

About the Author: Miki Kashtan is advocate of non-violent communication practices and blogs at The Fearless Heart. Above is an excerpt from her book Spinning Thread of Radical Aliveness.

Share the Wisdom:
Email Twitter FaceBook
Latest Community Insights New!
Accessing Desire As Loving Motivation
How do you feel about the absence of coercion and ‘should’ thinking being an important context for cultivating organic and genuine desire to care for another? Can you share a personal story of a time you made an internal shift from ‘I should’ to ‘I want to… because I…’? What helps you access desire so deeply that it can serve as a loving motivation?
Jagdish P Dave wrote: This relationship dialogue rings bell in my ears. I have learned to make a shift consciously from I should or you should to I would like me to or I would like you to followed by …
david doane wrote: It’s hard for me to believe that the interaction between Inbal and her son happened, especially since he was only 3 1/2 yrs old, but I want to believe it and certainly believe it is possible. I…
david doane wrote: It’s hard for me to believe that the interaction between Inbal and her son happened, especially since he was only 3 1/2 yrs old, but I want to believe it and certainly believe it is possible. I…
Share/Read Your Reflections
Awakin Circles:
Many years ago, a couple friends got together to sit in silence for an hour, and share personal aha-moments. That birthed this newsletter, and rippled out as Awakin Circles in 80+ living rooms around the globe. To join in Santa Clara this week, RSVP online.

RSVP For Wednesday

Some Good News

10 Tips for Effective Communication
How a Yellow Car Saved Me
Robin Wall Kimmerer: The Grammar of Animacy

Video of the Week

The Left Shoe

Kindness Stories

Global call with Teri Delane!
272.jpgJoin us for a conference call this Saturday, with a global group of ServiceSpace friends and our insightful guest speaker. Join the Forest Call >>

About
Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

Forward to a Friend

Awakin Weekly delivers weekly inspiration to its 92,409 subscribers. We never spam or host any advertising. And you can unsubscribe anytime, within seconds.

On our website, you can view 17+ year archive of these readings. For broader context, visit our umbrella organization: ServiceSpace.org.

How Do You Heal From Sorrow Beyond Compare?

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

August 22, 2016

a project of ServiceSpace

How Do You Heal From Sorrow Beyond Compare?

Hope is being able to see that there is light despite all of the darkness.

– Desmond Tutu –

How Do You Heal From Sorrow Beyond Compare?

In the beautiful woods of Newtown, Connecticut, a new elementary school is about to open. Pleasing to the eye and soul, this new school replaces the Sandy Hook Elementary School in which, on December 14, 2012, twenty young children and six adults were shot and killed by a lone gunman. Not long after the shootings, the town decided to raze the old school and to build a new one on its site. In this interview, Barry Svigals, the founder of the architecture firm that designed the new school, shares how the building was designed to help heal wounds. { read more }

Be The Change

Find the light in the rough patches of your life. Anchor on that light of hope.

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

Stunning Images of the Power of Education

Can You Teach People to Have Empathy?

Bhutan’s Dark Secret to Happiness

19 Uplifting Photos That Capture The Human Spirit

Smile Big
Love Freely
Meditate
Give Back

Before I Go: A Neurosurgeon’s Final Reflections On Mortality

The Benefits of Learning to Be Kind to Yourself

34 Affirmations For Healthy Living

The Top 10 Happiest Countries

DailyGood is a volunteer-run initiative that delivers “good news” to 240,176 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More

How a Yellow Car Saved Me

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

August 21, 2016

a project of ServiceSpace

How a Yellow Car Saved Me

That the birds of worry and care fly over your head, this you cannot change, but that they build nests in your hair, this you can prevent.

– Chinese Proverb –

How a Yellow Car Saved Me

When a little yellow car drove into Toni Powells life, she had no idea how much it would alter her ability to handle stress and worry. This funny true story tells of a moment of epiphany in a suburban street and offers a memorable tool that anyone can use to help make their life calmer. { read more }

Be The Change

Toni Powell is a storyteller, author, and speaker from Australia. Watch Happiness for Worryworts, a talk by Powell which includes the story of the Yellow Ca { more }

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

The Disease of Being Busy

Children Who Shine From Within

The Girl Who Gets Gifts From Birds

How Happy Brains Respond to Negative Things

Smile Big
Love Freely
Meditate
Give Back

How To Retrain Your Brain With Three Words

Our Shortened Attention Span & 3 Ways To Stay Focused

Before I Go: A Neurosurgeon’s Final Reflections On Mortality

Beannacht: A Blessing for the New Year

DailyGood is a volunteer-run initiative that delivers “good news” to 240,179 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More

Kindness Weekly: The Gift of the Present

KindSpring.org: Small Acts That Change the World

About KindSpring

For over a decade the KindSpring community has focused on inner transformation, while collectively changing the world with generosity, gratitude, and trust. We are 100% volunteer-run and totally non-commercial. KindSpring is a labor of love.

Inspiring Quote

Yesterday is history. Tomorrow is a mystery. Today is a gift. That is why it is called the present. — Alice Morse Earle

Member of the Week

8.jpgRAJNI! Your frequent acts of kindness make our world a brighter place. We are glad you are part of the KindSpring community. Send RAJNI some KarmaBucks and say hello.

In Other News

Follow Us Online

facebook.png twitter.png
This newsletter reaches 138,148 subscribers, and you can unsubscribe instantly.
space

August 20, 2016

space
space EditorEditor’s note: Most of us go through life with our thoughts either reliving past moments or thinking about future tasks or goals. Unfortunately, the discrepancy between the thoughts one has, and the reality one encounters is the source of much of our suffering. As we become more conscious, we start living more in (and appreciating more) the present moment. This week, let’s all strive to cherish the present moment more deeply. –Ameeta space
space Smile Big space
space

Small Acts of Kindness

space ChristineAZ wrote: “Stopped to help a guy in church parking lot with a tor- up flat tire. He said someone had helped him but left and not sure if coming back. He did. Great guy from Pep Boys.”
space ekhosch wrote: “I gave encouragement to a new trainee. Made three people I didn’t know laugh in the grocery store this morning.”
space Alisamom wrote: “My friend has had a very rough week, so this morning I texted her a cute little picture to cheer her up. :)”
space Give Freely space
space

Featured Kindness Stories

Story1 An encounter with this woman at a picnic table reminded her to appreciate life’s gifts.
Story2 A quick trip to Jim’s place for flowers suddenly caused a shift in her hurriedness.
Story3 This change in her daily routine led to her using her first “Smile Card.”
space Love Unconditionally space
space

Idea of the Week

space Idea of The Week
For more ideas, visit the ideas section of our website.
You’re receiving this newsletter as a member of the KindSpring community.

Having trouble reading this? View it in your browser. Not interested anymore? Unsubscribe instantly.

10 Tips for Effective Communication

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

August 20, 2016

a project of ServiceSpace

10 Tips for Effective Communication

Words are windows, or they’re walls,
They sentence us, or set us free.
When I speak and when I hear,
Let the love light shine through me.

– Ruth Bebermeyer –

10 Tips for Effective Communication

In this article, Liz Kingsnorth explores the ways we can improve our relationships with others at home, at work and with friends, by improving the way we communicate. Kingsnorth offers ten tips to keep in mind to communicate non-violently when engaging with the world, which include simple actionable steps like listening more than speaking, to more complex ideas exploring empathy and non-verbal communication — all the while providing concrete examples that we can relate to and apply in our daily lives. { read more }

Be The Change

What can you do today to apply one of these ten tips of effective communication? Take a few moments to reflect on the impact on your day of using one of these tips. For more information and inspiration, see: { more }

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

Children Who Shine From Within

The Science of Forgiveness

The Power of Story

7 Ways To Change Negative Beliefs About Yourself

Smile Big
Love Freely
Meditate
Give Back

10 Timeframes For Measuring Life

Before I Go: A Neurosurgeon’s Final Reflections On Mortality

The Benefits of Learning to Be Kind to Yourself

Ten Ways to Set A Positive Tone For the New Year

DailyGood is a volunteer-run initiative that delivers “good news” to 240,169 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More

When the Boss Flunked

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

August 19, 2016

a project of ServiceSpace

When the Boss Flunked

Ultimately, the only power to which man should aspire is that which he exercises over himself.

– Elie Wiesel –

When the Boss Flunked

“Bob stood up and read his evaluation out loud. It was not pretty. There were lots of problems and weaknesses that his team had identified. He had basically flunked. As the 100 top leaders sat there, listening to Bob read his report, the place was absolutely quiet.” This article shares the riveting story of what happened when the leader of a successful company failed his 360 degree evaluation. It just might change your ideas of what true power really is. { read more }

Be The Change

Experiment with the power of vulnerability. For inspiration, an article on how vulnerability makes us paradoxically stronger. { more }

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

The Disease of Being Busy

Children Who Shine From Within

19 Uplifting Photos That Capture The Human Spirit

This Is Your Brain On Scarcity

Smile Big
Love Freely
Meditate
Give Back

Before I Go: A Neurosurgeon’s Final Reflections On Mortality

The Top 10 Happiest Countries

Ten Ways to Set A Positive Tone For the New Year

A Yuletide Gift of Kindness

DailyGood is a volunteer-run initiative that delivers “good news” to 240,152 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More

The Left Shoe

This week’s inspiring video: The Left Shoe
Having trouble reading this mail? View it in your browser. Not interested anymore? Unsubscribe
KarmaTube.org

Video of the Week

Aug 18, 2016
The Left Shoe

The Left Shoe

Remember the joy of a new pair of shoes? This beautiful film, based on a story attributed to Gandhi’s life, depicts the lives of two boys. It is the first film by then, 20-year old filmmaker, Sarah Rozik, and won the Jury’s special award in the short film category at the 2014 Luxor Egyptian and European Film Festival.
Watch Video Now Share: Email Twitter FaceBook

Related KarmaTube Videos

Smile Big
Meditate
Live It Up
Serve All

Mr. Happy Man

A Teacher in Tokyo

Because I’m Happy

Playing For Change

About KarmaTube:
KarmaTube is a collection of inspiring videos accompanied by simple actions every viewer can take. We invite you to get involved.
Other ServiceSpace Projects:

DailyGood // Conversations // iJourney // HelpOthers

MovedByLove // CF Sites // Karma Kitchen // More

Thank you for helping us spread the good. This newsletter now reaches 67,948 subscribers.

The Art of Making the Mundane Magical

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

August 18, 2016

a project of ServiceSpace

The Art of Making the Mundane Magical

We must shift our allegiances from fear to curiosity, from attachment to letting go, from control to trust, and from entitlement to humility.

– Angeles Arrien –

The Art of Making the Mundane Magical

“In 5th grade I had a very difficult year. Many things happened, and they kind of happened all at once. My mother was diagnosed with terminal cancer. And my beloved 5th grade teacher had passed away unexpectedly I felt like I had lost a group of friends I was with. All these different events happened and it was the first time I felt really alone in the world. It was a really difficult time but I realized there was something inside me that knew I was going to be okay, and that was a gift.” Anne Veh is one of those rare beings who has made it a practice to find the magic in the ordinary. She juggles diverse roles in her life as a mother, art curator, first-time filmmaker, and more. Along the way she bakes brownies for friends and strangers alike, hosts Kindness circles at local schools, befriends backyard hawks, and approaches the challenging moments in life with optimism, integrity, and honesty. This interview shares more from her journey. { read more }

Be The Change

Take a moment to do something outside your comfort zone that helps you experience the magic of this “ordinary” day.

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

The Girl Who Gets Gifts From Birds

How Happy Brains Respond to Negative Things

The Dogs that Protect Little Penguins

10 Timeframes For Measuring Life

Smile Big
Love Freely
Meditate
Give Back

The Benefits of Learning to Be Kind to Yourself

Seven Ways to Help High Schoolers Find Purpose

Ten Ways to Set A Positive Tone For the New Year

Beannacht: A Blessing for the New Year

DailyGood is a volunteer-run initiative that delivers “good news” to 240,141 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More

Robin Wall Kimmerer: The Grammar of Animacy

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

August 17, 2016

a project of ServiceSpace

Robin Wall Kimmerer: The Grammar of Animacy

Humankind has not woven the thread of life. We are but one thread within it. Whatever we do to the web, we do to ourselves. All things are bound together. All things connect.

– Chief Seattle –

Robin Wall Kimmerer: The Grammar of Animacy

“Puhpowee…translates as ‘the force which causes mushrooms to push up from the earth overnight.’ As a biologist, [Robin Kimmerer] was stunned that such a word existed. In all its technical vocabulary, Western science has no such term, no words to hold this mystery. You’d think that biologists, of all people, would have words for life. But in scientific language our terminology is used to define the boundaries of our knowing. What lies beyond our grasp remains unnamed.” When Kimmerer endeavored to immerse herself in learning the language, Potawatomi, from which this word comes, she discovered an entire tapestry painted with how to relate with the world around us. In this article, Kimmerer reflects on the richness of the language’s vocabulary and grammar, and ultimately, the connection between language and our worldviews. { read more }

Be The Change

What can you do today to be open to the voices of and wisdom from non-human forms of intelligence and beings?

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

The Girl Who Gets Gifts From Birds

Can You Teach People to Have Empathy?

How To Retrain Your Brain With Three Words

7 Ways To Change Negative Beliefs About Yourself

Smile Big
Love Freely
Meditate
Give Back

The Dogs that Protect Little Penguins

This Is Your Brain On Scarcity

Beannacht: A Blessing for the New Year

A Yuletide Gift of Kindness

DailyGood is a volunteer-run initiative that delivers “good news” to 240,134 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More

Design a site like this with WordPress.com
Get started