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Archive for March, 2016

Inspiring Women Speaking Up for Women

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DailyGood News That Inspires

March 4, 2016

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Inspiring Women Speaking Up for Women

If your actions inspire others to dream more, learn more, do more and become more, you are a leader.

– John Quincy Adams –

Inspiring Women Speaking Up for Women

In 2014, at the tender age of 17, Malala Yousafzai was named co-recipient of the 2014 Nobel Peace Prize for her efforts in fighting for the rights of all children to an education. Malala’s story is just one of 23 that were chosen by Salt — a magazine devoted to celebrating those who offer authentic leadership — as women who are making a transformative impact of the lives of other women around the world. { read more }

Be The Change

As you go about your day, give an effort to inspire and uplift those that you come in contact with.

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Before I Go: A Neurosurgeon’s Final Reflections On Mortality

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Gulabi Gang

This week’s inspiring video: Gulabi Gang
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Video of the Week

Mar 03, 2016
Gulabi Gang

Gulabi Gang

Bundelkhand region, in the hinterlands of Uttar Pradesh, is one of the poorest districts in India. In this deeply patriarchal society, domestic and sexual violence against women is endemic. Girls who escape being killed at birth are married off at puberty and often murdered with impunity. The Gulabi (pink) Gang was founded by Sampat Pal to start a movement for change. Named for the pink saris worn by the women members, the organization helps raise women’s consciousness and empowers them to become self-sufficient.
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The Art of Sho: A Calligraphers’s Pilgrimage

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DailyGood News That Inspires

March 3, 2016

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The Art of Sho: A Calligraphers's Pilgrimage

I believe that working only from the conscious limits one’s creativity — whereas transcending consciousness can enhance the inner life of a work of art.

– Denis Brown –

The Art of Sho: A Calligraphers’s Pilgrimage

Filmmaker Jerry Hsu spent four months observing Dr. Ronald Nakasone practicing the art of calligraphy, and witnessed how this art requires contemplation, perseverance and single-minded concentration. The art of “sho” or “writing”, can be properly called abstract art. It is nonfigurative, nonobjective, and nonrepresentational. The process of the work is one of experimentation and distillation. All of these elements are joined harmoniously together within this formless form. Sit back and watch this creation as a form of meditation. { read more }

Be The Change

Turn one of your routines into a contemplative practice – walking, eating, or writing. For more inspiration RSVP here to join a global conference call with Ron Nakasone this Saturday! { more }

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A Yuletide Gift of Kindness

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Messy Works: Self-Organized Learning in the Classroom

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DailyGood News That Inspires

March 2, 2016

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Messy Works: Self-Organized Learning in the Classroom

Seeing them take charge has really showed us that maybe we are being a little too rigid and structured, and not trusting our students enough.

– Dora Bechtel –

Messy Works: Self-Organized Learning in the Classroom

Sugata Mitra’s “Hole in the Wall” experiment in self-organized learning has garnered a lot of attention since it first begun in 1999 and won a TED prize in 2013. It demonstrated that a group of students working together, motivated by a deep question and with access to a computer, could produce amazing results. But few self-organized learning environments exist in traditional education. Maybe it’s time to change that… { read more }

Be The Change

Check out the miracles happening in some of Sugata’s short films, then bring one of his ideas to a child near you. { more }

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A Yuletide Gift of Kindness

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Top 10 Stories of February …

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David Whyte: On Anger, Forgiveness & What Maturity Means

“Our emotional life maps our incompleteness, philosopher Martha Nussbaum wrote in her luminous letter of advice to the young. A creature without any needs would never have reasons for fear, or grief, or hope, or anger. Anger, indeed, is one of the emotions we judge most harshly in others, as well as in ourselves and yet understanding anger is central to mapping out the landscape of our interior lives.” Here the English poet and philosopher David Whyte explores the themes of anger, forgiveness and the true nature of maturity. Read More >>

15,101 reads, 1,247 shares

What If Schools Taught Kindness?

“The school environment can be very stressful; in addition to any issues they bring from home, many students struggle to make friends and perform well in class. Being excluded, ignored, or teased is very painful for a young child, and we thought it could be impactful to teach empathy and compassion. When other kids are suffering– like that boy who split his chin– can we understand how they might be feeling? Kindness bridges those gaps and helps build a sense of connection among the students, the teachers, and even the parents. Learning to strengthen their attention and regulate their emotions are foundational skills that could benefit kids in school and throughout their whole lives.” Read More >>

12,776 reads, 969 shares

How to Listen to Pain

In this... In this thought-provoking Q and A, Greater Good’s book review editor Jill Suttie asks author Brene Brown about the intricacies of her book ‘Rising Strong.’ One of the key points of the book is how we all react — or ‘listen’ — to the intense pain we may feel when we experience shame in our lives. And it is how we respond to those feelings that can either hinder our emotional well-being, or lead us to a new sense of courage and genuineness. Read More >>

10,475 reads, 435 shares

The Anatomy of Gratitude

Brother David... Brother David Steindl-Rast, Benedictine monk, teacher and author, speaks with Krista Tippett about gratitude — a practice increasingly recognized as a key to human well-being. An early pioneer, along with Thomas Merton, of dialogue between Christian and Buddhist monastics, he sees mysticism as the birthright of every human being. And his anatomy of gratitude is full-blooded, reality-based, and redeeming. Read More >>

10,404 reads, 318 shares

The World’s Happiest Man on Altruism

“”Matthieu Ricard, also known as ‘the world’s happiest man’, spent the best part of 25 years in the Himalayas with barely any contact with the Western world he was born into. At 26-years-old he left behind his molecular biology studies and settled into a life of serenity and spiritual training. However, he is now very much back on the Western scene. When I ask Ricard why he returned, he sighs and says: “When I was in my hermitage I thought, if I can do something useful, maybe I should come down for a bit”” This piece shares more about Ricard’s perspectives on life, business, and altruism. Read More >>

9,990 reads, 381 shares

The Disappointed Diner Who Now Feeds 1200 Children Daily

Unhappy with the... Unhappy with the service he’d received at a restaurant, Darshan Chandan sent the management an email expressing his disappointment. When the management apologized and offered him a free meal, Darshan asked them to feed underprivileged children instead. What happened next changed the course of his life. The restaurant carried out his request and sent pictures of the children they’d fed. “This is the moment that changed me forever. The smile on the faces of those children left me touched. And that is when I decided to do something about it,” says Darshan. Today the 31-year-old feeds 1200 children in Vadodara, India. Read More >>

9,213 reads, 655 shares

Karen Armstrong on Leading from the Heart

“It is difficult not to feel helpless as we witness the widespread cruelty, poverty and injustice that human beings inflict upon one another. It is tempting to harden our hearts or to dwell only upon the suffering that we have endured. But this can no longer be an option. Compassion is not emotional feeling of goodwill; it does not mean pity; it is rather the principled determination to put ourselves into the place of the other. One of the most urgent tasks of our generation is to build a global community, where men and women of all races, nations and ideologies can live together in peace.” Read More >>

8,031 reads, 459 shares

In This Issue

Also This Month …

Awakin Reading

2151.jpgPresence: The Quality of Consciously Being Here, by Kabir Helminski

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KarmaTube Video

6083.jpgEstella’s Brilliant Bus
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228.jpgAwakin Call

A dialogue with Jacob Needleman: Money and the Meaning of Life

KindSpring Story

Submitted by LittleMiss: When The Student Is The Teacher

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Peace Fleece: Spinning A Good Yarn

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DailyGood News That Inspires

March 1, 2016

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Peace Fleece: Spinning A Good Yarn

Better than a thousand hollow words, is one word that brings peace.

– Buddha –

Peace Fleece: Spinning A Good Yarn

“Peace Fleece started as an act of protest, a way of challenging the continuation of the Cold War…Founded on the mantra of ‘peace through trade,’ Pete and Marty combined American and Soviet wool into yarn — it was detente through domestic art.” Read on to learn how Pete used this practice to deal with his psychological wounds from memories of Vietnam and how this project blossomed into a company that promotes peace even today. { read more }

Be The Change

What small act can you take today to promote peace, either in yourself or in your world?

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Awakin Weekly: The Day I Learned The Value of a Smile

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InnerNet Weekly: Inspirations from ServiceSpace.org
The Day I Learned The Value of a Smile
by Maya Angelou

[Listen to Audio!]

2141.jpgMy paternal grandmother who raised me had a remarkable influence on how I saw the world and how I reckoned my place in it. She was the picture of dignity. She spoke softly and walked slowly, with her hands behind her back, fingers laced together. I imitated her so successfully that neighbors called me her shadow.

"Sister Henderson, I see you got your shadow with you again."

Grandmother would look at me and smile. "Well, I guess you’re right. If I stop, she stops. If I go, she goes."

When I was thirteen, my grandmother took me back to California to join my mother, and she returned immediately to Arkansas. The California house was a world away from that little home in which I grew up in Arkansas. My mother wore her straight hair in a severe stylish bob. My grandmother didn’t believe in hot curling women’s hair, so I had grown up with a braided natural. Grandmother turned our radio on to listen to the news, religious music, Gang Busters, and The Lone Ranger. In California my mother wore lipstick and rouge and played loud blues music and jazz on a record player. Her house was full of people who laughed a lot and talked loudly. I definitely did not belong. I walked around in that worldly atmosphere, with my hands clasped behind my back, my hair pulled back in a tight braid, humming a Christian song.

My mother watched me for about two weeks. Then we had what was to become familiar as, "a sit down talk to."

She said, "Maya, you disapprove of me because I am not like your grandmother. That’s true. I am not. But I am your mother and I am working some part of my anatomy off to buy you good clothes and give you well-prepared food and keep this roof over your head. When you go to school, the teacher will smile at you and you will smile back. Other students you don’t even know will smile and you will smile. But on the other hand, I am your mother. I tell you what I want you to do. If you can force one smile on your face for strangers, do it for me. I promise you I will appreciate it."

She put her hand on my cheek and smiled. "Come on baby, smile for mother. Come on."

She made a funny face and against my wishes, I smiled. She kissed me on the lips and started to cry.

"That’s the first time I have seen you smile. It is a beautiful smile, Mother’s beautiful daughter can smile."

I had never been called beautiful and no one in my memory had ever called me daughter.

That day, I learned that I could be a giver by simply bringing a smile to another person. The ensuing years have taught me that a kind word, a vote of support is a charitable gift. I can move over and make another place for someone. I can turn my music up if it pleases, or down if it is annoying.

I may never be known as a philanthropist, but I certainly am a lover of mankind, and I will give freely of my resources.

I am happy to describe myself as charitable.

About the Author: Excerpted from Letter to my Daughter by Maya Angelou.

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The Day I Learned The Value of a Smile
How do you relate to the notion that we can be a giver by simply bringing a smile to another person? Can you share a personal experience of a time you brought a smile to another person? What practice helps you give freely of your resources?
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Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

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